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Photo of Shabana Gulshan, Counsellor, MBACP
Shabana Gulshan
Counsellor, MBACP
Photo of Shabana Gulshan, Counsellor, MBACP

Shabana Gulshan

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
635a Abbeydale Road, Sheffield S7
Connect with Shabana Gulshan
Photo of Shabana Gulshan, Counsellor, MBACP
Hello! My name is Shabana. I am a qualified Psychotherapeutic Counsellor based at Sheffield Wellness Centre. I provide therapy to adults and young people who are over 18. I work online, face to face and telephone. I trained as a Integrative relational practitioner, meaning I may blend my approach to working with clients using different modalities and methods. I may offer some psycho-education within therapy sessions to help clients to understand the psycho somatic responses that are happening within the body.
I offer a calm, non judgemental space where you can explore what’s on your mind and at your pace. My background means I’m well equipped to work with people facing difficult memories or emotions, and I’m committed to helping you to take steps towards healing and growth. I am a firm believer in therapy being a collaborative process between client/counsellor.
I aim to help clients feel validated, seen, and heard in the work we do together. Therapy can be particularly beneficial for anyone who feels overwhelmed, stuck, or unsure of how to move forward. Whether you’re navigating difficult emotions or seeking support to make meaningful changes, I provide a space where your experiences and voice is acknowledged.
Shabana Gulshan now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Sheffield Wellness Centre

635a Abbeydale Road

Sheffield S7

6pm till 8pm ( Mon, Wed and Fridays) aswell as weekends from 10am till 5pm. I work online and face to face ( Sheffield Wellness Centre).
£40 Per Session  
Individual one-on-one therapy 
Connect with Shabana Gulshan
Photo of Shabana Gulshan, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Sheffield Wellness Centre

635a Abbeydale Road

Sheffield S7

6pm till 8pm ( Mon, Wed and Fridays) aswell as weekends from 10am till 5pm. I work online and face to face ( Sheffield Wellness Centre).
£40 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £40
  • Pay by Bank transfer, Cash
"
Each session is to be paid by Bank Transfer or Cash. Each session costs £40 for fifty minutes.
for a free 15 minute consultation now.
Photo of Shabana Gulshan, Counsellor, MBACP
Shabana Gulshan
Counsellor, MBACP
"
Each session is to be paid by Bank Transfer or Cash. Each session costs £40 for fifty minutes.
for a free 15 minute consultation now.
Photo of Shabana Gulshan, Counsellor, MBACP
Shabana Gulshan
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Shabana Gulshan
  • In Practice for 1 Year
  • Counselling and Psychotherapy, PG DIP , Graduated 2024
"
I hold PG DIP qualification in Counselling and Psychotherapy.
for a free 15 minute consultation now.
Photo of Shabana Gulshan, Counsellor, MBACP
Shabana Gulshan
Counsellor, MBACP
"
I hold PG DIP qualification in Counselling and Psychotherapy.
for a free 15 minute consultation now.
Photo of Shabana Gulshan, Counsellor, MBACP
Shabana Gulshan
Counsellor, MBACP

Specialties and Expertise

Expertise

  • ADHD
  • Alcohol Use
  • Anxiety
  • Autism
  • Bereavement
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Education and Learning Disabilities
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Racial Identity
  • Self Esteem
  • Trauma and PTSD
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
for a free 15 minute consultation now.
Photo of Shabana Gulshan, Counsellor, MBACP
Shabana Gulshan
Counsellor, MBACP
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
for a free 15 minute consultation now.
Photo of Shabana Gulshan, Counsellor, MBACP
Shabana Gulshan
Counsellor, MBACP

Endorsement

Ella Flatters
Ella Flatters
Psychotherapist, MA, MBACP
Shabana is an amazing person and therapist who has a wealth of experience working with a wide range of individuals and presentations. She is a warm, approachable and considerate therapist who really puts her clients needs first.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

I also speak

Punjabi

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

I also speak

Punjabi

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Relational
  • Trauma Focused
"
As an Integrative Relational practitioner, I use a variety of approaches within my work. I may use some elements of psycho education to help clients to understand how their mind and body are affected by their issues. During our work together, i'll help you to learn how to better manage your feelings for the better.
for a free 15 minute consultation now.
Photo of Shabana Gulshan, Counsellor, MBACP
Shabana Gulshan
Counsellor, MBACP
"
As an Integrative Relational practitioner, I use a variety of approaches within my work. I may use some elements of psycho education to help clients to understand how their mind and body are affected by their issues. During our work together, i'll help you to learn how to better manage your feelings for the better.
for a free 15 minute consultation now.
Photo of Shabana Gulshan, Counsellor, MBACP
Shabana Gulshan
Counsellor, MBACP

Location

Primary Location

Sheffield Wellness Centre

635a Abbeydale Road

Sheffield S7

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
6pm till 8pm ( Mon, Wed and Fridays) aswell as weekends from 10am till 5pm. I work online and face to face ( Sheffield Wellness Centre).
Photo of Shabana Gulshan, Counsellor, MBACP
Shabana Gulshan
Counsellor, MBACP
"
6pm till 8pm ( Mon, Wed and Fridays) aswell as weekends from 10am till 5pm. I work online and face to face ( Sheffield Wellness Centre).
Photo of Shabana Gulshan, Counsellor, MBACP
Shabana Gulshan
Counsellor, MBACP