Counselling in SG1

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Photo of Lorraine Diston, Counsellor in SG1, England
Lorraine Diston
Counsellor, MNCS Accred
Verified
Verified
Adult and Child centred interventions underpinned by trauma informed practice. Hello...My name is Lorraine Diston, I am a post graduate Person-Centred counsellor and Play therapist with a specialism of working with trauma, abuse and bereavement. I work with children and young people through the medium of play and creativity as well as adults and families experiencing difficult feelings and discord. I provide freelance counselling services to schools, colleges and charities.
01438 907173
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Stevenage SG1
& Online
Photo of Jo Gibson, Psychotherapist in SG1, England
Jo Gibson
Psychotherapist, MBACP
Verified
Verified
I am a post graduate qualified BACP registered Psychotherapist and Clinical Supervisor with fifteen years experience. I have a special interest in working with Traumatic events and Anxiety, Relational Trauma, (Abuse, Neglect, Childhood Sexual Abuse, Domestic Violence, Rape and Sexual Assault). Supporting you to process what has happened to you and move on from your past to live your life fully. l work with Self Esteem Issues, Shame, Depression and Anxiety. I also have a special interest working with Grief, Loss and End of Life exploration. I work face to face or online with individuals and groups.
01438 300959
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Stevenage SG1
& Online
Photo of Aguilera Psychology, Psychologist in SG1, England
Aguilera Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I am an experienced, registered and chartered Counselling Psychologist trained in a variety of psychological models and tailor my approach to suit individual client needs.
01438 584393
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Stevenage SG1
& Online
Photo of 5th Avenue Counselling, Counsellor in SG1, England
5th Avenue Counselling
Counsellor, MSc, MBACP
Verified
Verified
Established in 2014, 5th Avenue Counselling is the practice of Marianne Mikhail Msc, offering an accessible option when you need therapeutic support, or just a space to talk and be heard.
01279 351971
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Stevenage SG1
& Online
Photo of Andrew Grenfell, Psychotherapist in SG1, England
Andrew Grenfell
Psychotherapist, MA, MBACP
Verified
Verified
I love to work with people who are trying to find their way: especially in young adulthood, after a major life change, or looking both backwards and forwards in mid-life. I am also very interested in working with people who want to make a social or environmental impact in their life. I think we're all trying to move forward in life: to do that it can help to think about where you are right now, to understand yourself and what you have to give the world.
020 4538 4635
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Stevenage SG1
& Online
Photo of Dawn Gregory, Counsellor in SG1, England
Dawn Gregory
Counsellor, BACP
Verified
Verified
I am a warm, friendly person and a good listener. I have a very empathic understanding and vast experiences from my own personal life. This has shaped me to be the person I am today. Things from our childhoods and certain traumas, can have us acting out behaviours that can be damaging to us. I have experience working with relationship breakdowns, alcohol addiction, depression, anxiety and self harm. I have worked with adolescents and adults of all disabilities. I've worked a great deal with confidence building and low self-esteem. I can help you recognise these behaviours and what triggers them.
01438 300453
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Stevenage SG1
& Online
Photo of Jamie Fairbank, Counsellor in SG1, England
Jamie Fairbank
Counsellor, MBACP
Verified
Verified
I specialise in working with domestic abuse and sexual trauma, both recent and historic, including childhood sexual abuse. I also have experience in a range of other areas including depression and anxiety, self-harm, relationship difficulties and emotional regulation. Therapy can also support less specific concerns such as general low mood or lack of motivation, and be used to compliment a pro-active attitude towards greater wellbeing and self-care.
01438 584577
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Stevenage SG1
& Online
Photo of The Stevenage Counselling Clinic, Counsellor in SG1, England
The Stevenage Counselling Clinic
Counsellor, MBACP
Verified
Verified
We have a wealth of knowledge with diverse and highly trained counsellors in our team to help you process , heal and work towards a more contented, healthy and stable life and relationship with yourself. We work with a wide range of presentations including depression, anxiety, relationship difficulties, OCD, body image and many many more. We are all passionate about working with people and helping them to reach their full potential at a pace that works for you! We value CPD as vitally important to keep up with the ever evolving and exciting sector of mental health and neuroscience.
01438 904207
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Stevenage SG1
& Online
Photo of Jacqui Carol, Counsellor in SG1, England
Jacqui Carol
Counsellor, BACP
Verified
Verified
I am a Person-Centred Counsellor who provides a warm and welcoming space to nurture and develop my client’s own inner self and power. I believe throughout life we all face moments of great difficulties; however, we have hidden depths of strength that can be discovered and utilised when given a safe place to explore. Making the decision to seek support from a counsellor can feel daunting. I will work with you to meet your needs supporting you to feel safe in your personal journey. What can initially be perceived as difficult or frightening can actually inspire insight giving the opportunity to thrive, change and move forward.
01438 907148
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Stevenage SG1
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Photo of Dr Emma Sinclair, Psychologist in SG1, England
Dr Emma Sinclair
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I provide support (currently virtual only) for a range of difficulties affecting the wellbeing and mental health of children and families, including:dealing with life changes (e.g. parental separation), low mood, anxiety, behavioural difficulties, panic attacks, emotionally-based school avoidance. I also provide support for perinatal issues (pre/post-natal anxiety, low mood, birth trauma) in addition to early years challenges (tantrums, sleep and bonding difficulties). I specialise in providing parent and family support. I strongly believe in the importance of intervening early before challenges have chance to develop further.
01438 904094
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Stevenage SG1
& Online
Photo of Daren Messenger, Psychotherapist in SG1, England
Daren Messenger
Psychotherapist, MBABCP
Verified
Verified
How do you choose a therapist? Personal recommendations are invaluable and, also, your individual needs might be different. My endeavour is to facilitate your self awareness as well as your awareness of others and situations. Whichever modality of therapy you choose our work together gently directs your awareness to ‘what is happening but, also, to ‘how you are viewing and applying yourself’ when in difficulty. This can be radically different to many ‘non directive’ therapies and can involve real change quite quickly! Professional bodies: UKCP for psychotherapy and psychotherapeutic counselling BABCP for CBT
07866 372021
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Office is near:
Stevenage SG1
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Photo of Julie Sale, Psychotherapist in SG1, England
Julie Sale
Psychotherapist, MUKCP
Verified
Verified
As a sex and relationship specialist my aim is to provide a safe environment in which clients can share their intimate thoughts and problems with no fear of judgement. I honour all sexual orientations and practices, acknowledging that difference does not equal deviance. I am a UKCP Registered and Accredited Psychotherapist, COSRT Senior Accredited Sex and Relationship Psychotherapist and Clinical Supervisor. I also teach a two year post graduate course in Clinical Sexology.
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Stevenage SG1
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Photo of Helen Margaret Springer, Counsellor in SG1, England
Helen Margaret Springer
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
For over 30 years, I have worked with people who had personal or relationship problems. We have together worked through the issues to explore and understand the sources and reasons for their feelings and troubles. In a relaxed and supportive setting, I have helped them discover and agree the solutions that were right for them. I am here to help you find the best solution for your emotional concerns.
01462 418488
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Office is near:
Stevenage SG1
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Photo of Nicholas Jagels Counselling, Counsellor in SG1, England
Nicholas Jagels Counselling
Counsellor, MBACP
Verified
Verified
I provide a safe, gentle and non judgemental space to talk. As an integrative counsellor, I accept that as individuals we are all unique and have different needs when seeking therapy and support. I believe that it is ultimately the relationship between the client and therapist that is fundamental for a trusting, understanding and safe therapeutic alliance and this allows for the opportunity to explore your feelings, emotions, relationships, ways of thinking and patterns of behaviour.
01920 452580
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Office is near:
Stevenage SG1
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Photo of Elisa Gatti, Psychotherapist in SG1, England
Elisa Gatti
Psychotherapist, MBACP
Verified
Verified
I work with individuals, couples and families that need to face a trauma, a loss, problems of anxiety, depression, fears or relational problems (such as couple conflict, emotional or behavioral problem in a child, alimentary disorder, relational closure in an adolescent). Working together will help everyone finding new energy to change and when everyone is involved in a transformation, it will be stronger and lasting. As an Italian psychotherapist I work in Italian and in English with the foreign community in UK. Sharing the experience of migration always helps to face a new life in a different country.
01462 413864
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Office is near:
Stevenage SG1
Photo of Debbie Hague, Counsellor in SG1, England
Debbie Hague
Counsellor, DCounsPsych, MBACP
Verified
Verified
Hi, I’m Debbie and I have expertise and proven experience of helping clients, from all walks of life and diversity, move forward with their lives. Perhaps your issues come from a difficult past or childhood abuse or trauma? I help with self esteem and identity, stress and sleep issues. Or maybe you are struggling with your relationship or the aftermath of COVID 19? I provide a calm and safe environment in which to explore what is important to you and at your own pace.
01438 584449
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Office is near:
Stevenage SG1
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Photo of Dr Sonia Borghino, Psychologist in SG1, England
Dr Sonia Borghino
Psychologist, MSc, CPsychol
Verified
Verified
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
020 3893 2192
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Office is near:
Stevenage SG1
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Photo of Kim Mary Simpson, Counsellor in SG1, England
Kim Mary Simpson
Counsellor, BACP
Verified
Verified
I offer support for depression, anxiety,relationship issues, anger management, self-esteem, sex abuse, domestic violence, trauma and ptsd, sleep problems, life transitions, infidelity, marital problems, stress, work related issues, personality disorder
01472 517744
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Office is near:
Stevenage SG1
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Photo of Dr Mohammadrasool Yadegarfard, Psychologist in SG1, England
Dr Mohammadrasool Yadegarfard
Psychologist, PhD, CPsychol
Verified
Verified
I am qualified to work with people with anxiety, bereavement and loss, depression; identity confusion and change; coming out; self-esteem and shame, trauma and post-traumatic stress and also survivors of sexual abuse. I work with both individuals and couples. I am experienced in working with young people and adults and with people in a range of relationship styles including monogamous, polyamorous and open relationships. I work with all members of LGBT+ and those who do not identify as such but are questioning or exploring this aspect of their sexuality, regardless of their sexual orientation.
01582 349465
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Office is near:
Stevenage SG1
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Photo of Dr Jasdeep Kaur Grewal, Psychologist in SG1, England
Dr Jasdeep Kaur Grewal
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I am a HCPC registered Clinical Psychologist. I work in an NHS Specialist Child and Adolescent Mental Health Service. I have 10 years’ experience of working in mental health (clinical, research and teaching experience) after being based in therapeutic services within the community and hospital settings in and around London as well as abroad. I have experience offering therapeutic support to people across the lifespan (children, adolescents and adults) for a range of difficulties from mild to severe.
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Stevenage SG1
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How can I find a therapist in SG1?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.