Counselling in SG1

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Photo of Andrew Grenfell, Psychotherapist in SG1, England
Andrew Grenfell
Psychotherapist, MA, MBACP
Verified
I work with you as an individual, exploring and making sense together of what is going on in your life. There may be something painful or limiting, whether at work, in your relationships, or in your self, that you would like to be different; you might not be sure how (or if) things can change. Talking it through and being heard can help things shift and open up new possibilities: it's an approach that works across a wide range of problems, especially having to do with how you experience your life with others and yourself .
020 4538 4635 
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Stevenage SG1
Offers online therapy
Photo of Daren Messenger, Psychotherapist in SG1, England
Daren Messenger
Psychotherapist, MBABCP
Verified
Hello. Warning: Well meaning pseudo CBT therapist are here. BABCP is THE professional body that accredits qualified CBT therapists in the UK. https://www.cbtregisteruk.com/ I am also a registered UKCP Psychotherapist. This required a 5 year University level training culminating in 2 X PgDip's in Existential Psychotherapy. Check here for Psychotherapists: https://www.psychotherapy.org.uk/ I also undertook PgDip in mindfulness based psychology at Bangor University. I have been working as a psychological therapists for over 20 years. I don't just listen I elicit directions through your difficulties. I am usually fully booked!
07866 372021 
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Stevenage SG1
Offers online therapy
Photo of Lorraine Diston, Counsellor in SG1, England
Lorraine Diston
Counsellor, MNCS Accred
Verified
Adult and Child centred interventions underpinned by trauma inform practice. Hello...My name is Lorraine Diston, I am a post graduate Person-Centred counsellor and Play therapist with a specialism of working with trauma, abuse and bereavement. I work with children and young people through the medium of play and creativity as well as adults and families experiencing difficult feelings and discord. I provide freelance counselling services to schools, colleges and charities.
01438 907173 
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Stevenage SG1
Offers online therapy
Photo of Danielle Louise Inglis, Psychotherapist in SG1, England
Danielle Louise Inglis
Psychotherapist, MSc, MBABCP
Verified
I provide CBT for clients with a wide range of conditions including depression, anxiety, panic disorder, social phobia, generalised anxiety disorder, OCD, trichotillomania, BDD, hoarding, health anxiety, emetaphobia, needle phobia, blood phobia, low self-esteem, perfectionism, and PTSD. I also offer support to individuals struggling with perinatal mental health difficulties; emotional overeating and long term conditions that impact on their mental health. I incorporate aspects of mindfulness, compassion focused therapy and acceptance commitment therapy into my treatment.
01438 584545 
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Stevenage SG1
Offers online therapy
Photo of Aguilera Psychology, Psychologist in SG1, England
Aguilera Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I am an experienced, registered and chartered Counselling Psychologist trained in a variety of psychological models and tailor my approach to suit individual client needs.
01438 584393 
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Stevenage SG1
Offers online therapy
Photo of Dawn Gregory, Counsellor in SG1, England
Dawn Gregory
Counsellor, BACP
Verified
I am a warm, friendly person and a good listener. I have a very empathic understanding and vast experiences from my own personal life. This has shaped me to be the person I am today. Things from our childhoods and certain traumas, can have us acting out behaviours that can be damaging to us. I have experience working with relationship breakdowns, alcohol addiction, depression, anxiety and self harm. I have worked with adolescents and adults of all disabilities. I've worked a great deal with confidence building and low self-esteem. I can help you recognise these behaviours and what triggers them.
01438 300453 
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Stevenage SG1
Offers online therapy
Photo of Jacqui Carol, Counsellor in SG1, England
Jacqui Carol
Counsellor, BACP
Verified
I am a Person-Centred Counsellor who provides a warm and welcoming space to nurture and develop my client’s own inner self and power. I believe throughout life we all face moments of great difficulties; however, we have hidden depths of strength that can be discovered and utilised when given a safe place to explore. Making the decision to seek support from a counsellor can feel daunting. I will work with you to meet your needs supporting you to feel safe in your personal journey. What can initially be perceived as difficult or frightening can actually inspire insight giving the opportunity to thrive, change and move forward.
01438 907148 
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Stevenage SG1
Offers online therapy
Photo of Jo Gibson, Psychotherapist in SG1, England
Jo Gibson
Psychotherapist, MBACP
Verified
I am a post graduate qualified BACP registered Psychotherapist and Clinical Supervisor with twelve years experience. I have a special interest in working with Traumatic events and Anxiety, Relational Trauma, (Abuse, Neglect, Childhood Sexual Abuse, Domestic Violence, Rape and Sexual Assault). Supporting you to understand what has happened to you and move on from your past to live your life fully. l work with Self Esteem Issues, Shame, Depression and Anxiety. I also have a special interest working with Grief, Loss and End of Life exploration. I work face to face or online with individuals and groups.
01438 300959 
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Stevenage SG1
Offers online therapy
Photo of 5th Avenue Counselling, Counsellor in SG1, England
5th Avenue Counselling
Counsellor, MSc, MBACP
Verified
Established in 2014, 5th Avenue Counselling is the practice of Marianne Mikhail Msc, offering an accessible option when you need therapeutic support, or just a space to talk and be heard.
01279 351971 
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Stevenage SG1
Offers online therapy
Photo of Laura Street, Counsellor in SG1, England
Laura Street
Counsellor, MBACP
Verified
I offer a non-judgmental, accepting, confidential environment where you the client can share your thoughts and feelings. I work with adults, adolescents, children, parents and children together. My space is warm, and welcoming. Using a holistic approach we can work together on whatever you need.
01462 413875 
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Stevenage SG1
Offers online therapy
Photo of Julie Sale, Psychotherapist in SG1, England
Julie Sale
Psychotherapist, MUKCP
Verified
As a sex and relationship specialist my aim is to provide a safe environment in which clients can share their intimate thoughts and problems with no fear of judgement. I honour all sexual orientations and practices, acknowledging that difference does not equal deviance. I am a UKCP Registered and Accredited Psychotherapist, COSRT Senior Accredited Sex and Relationship Psychotherapist and Clinical Supervisor. I also teach a two year post graduate course in Clinical Sexology.
01462 416475 
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Office is near:
Stevenage SG1
Offers online therapy
Photo of Debbie Busby, Counsellor in SG1, England
Debbie Busby
Counsellor, MNCS Accred
Verified
Online therapy. Specialising but not limited to: Anxiety, Weight, Pain & Bereavement. I can help you to explore the feelings and emotions that are usually related to experiences in your life, allowing you to reflect on what is happening and consider alternative ways of being. Working in a confidential setting, I listen attentively, offering you time, empathy & respect, with the aim of reducing confusion and increasing your ability to cope with challenges, or to make positive changes in your life. I adhere to a strict Code of Conduct and Ethics, have full professional insurance & enhanced DBS.
01462 417263 
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Office is near:
Stevenage SG1
Offers online therapy
Photo of Helen Margaret Springer, Counsellor in SG1, England
Helen Margaret Springer
Counsellor, MBACP
Verified
For over 30 years, I have worked with people who had personal or relationship problems. We have together worked through the issues to explore and understand the sources and reasons for their feelings and troubles. In a relaxed and supportive setting, I have helped them discover and agree the solutions that were right for them. I am here to help you find the best solution for your emotional concerns.
01462 418488 
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Office is near:
Stevenage SG1
Offers online therapy
Photo of Nicholas Jagels Counselling, Counsellor in SG1, England
Nicholas Jagels Counselling
Counsellor, MBACP
Verified
I provide a safe, gentle and non judgemental space to talk. As an integrative counsellor, I accept that as individuals we are all unique and have different needs when seeking therapy and support. I believe that it is ultimately the relationship between the client and therapist that is fundamental for a trusting, understanding and safe therapeutic alliance and this allows for the opportunity to explore your feelings, emotions, relationships, ways of thinking and patterns of behaviour.
01920 452580 
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Office is near:
Stevenage SG1
Offers online therapy
Photo of Kasia Keska, Psychologist in SG1, England
Kasia Keska
Psychologist, MA, HCPC - Clin. Psych.
Verified
Hello, I'm Kasia, a registered psychologist and a Gestalt psychotherapist working face-to-face and online. I provide a safe and non-judgmental space where we can explore your needs and concerns. I believe that the therapeutic relationship lies at the heart of any healing process from which a deep change can occur. We will work together to discover the root causes of your difficulties, identify your resources and take steps towards your desired goals. I will be alongside you, helping you to gain a better understanding of yourself and develop ways of relating that enhance everyday life.
01727 648574 
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Office is near:
Stevenage SG1
Offers online therapy
Photo of Debbie Hague, Counsellor in SG1, England
Debbie Hague
Counsellor, DCounsPsych, MBACP
Verified
Hi, I’m Debbie and I have expertise and proven experience of helping clients, from all walks of life and diversity, move forward with their lives. Perhaps your issues come from a difficult past or childhood abuse or trauma? I help with self esteem and identity, stress and sleep issues. Or maybe you are struggling with your relationship or the aftermath of COVID 19? I provide a calm and safe environment in which to explore what is important to you and at your own pace.
01438 584449 
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Office is near:
Stevenage SG1
Offers online therapy
Photo of Elisa Gatti, Psychotherapist in SG1, England
Elisa Gatti
Psychotherapist, MBACP
Verified
I work with individuals, couples and families that need to face a trauma, a loss, problems of anxiety, depression, fears or relational problems (such as couple conflict, emotional or behavioral problem in a child, alimentary disorder, relational closure in an adolescent). Working together will help everyone finding new energy to change and when everyone is involved in a transformation, it will be stronger and lasting. As an Italian psychotherapist I work in Italian and in English with the foreign community in UK. Sharing the experience of migration always helps to face a new life in a different country.
01462 413864 
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Office is near:
Stevenage SG1
Photo of Dr Sonia Borghino, Psychologist in SG1, England
Dr Sonia Borghino
Psychologist, MSc, CPsychol
Verified
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatient and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
020 3893 2192 
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Office is near:
Stevenage SG1
Offers online therapy
Photo of Shirl Hicks, Counsellor in SG1, England
Shirl Hicks
Counsellor, MBACP
Verified
True compassion isn`t trying to get you to get rid of your feelings. True compassion feels your feelings with you. True compassion has a sense of wanting to relieve your suffering, but by sitting with it, not by wiping it away. True compassion validates every ounce of pain you are in and gives you hope that it can be soothed. I want to give you hope. Hope to dream, hope to have a better life. Hope for a new you. Because you deserve it.
01438 907268 
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Office is near:
Stevenage SG1
Offers online therapy
Photo of Mohammadrasool Yadegarfard, Psychologist in SG1, England
Mohammadrasool Yadegarfard
Psychologist, PhD, CPsychol
Verified
I am qualified to work with people with anxiety, bereavement and loss, depression; identity confusion and change; coming out; self-esteem and shame, trauma and post-traumatic stress and also survivors of sexual abuse. I work with both individuals and couples. I am experienced in working with young people and adults and with people in a range of relationship styles including monogamous, polyamorous and open relationships. I work with all members of LGBT+ and those who do not identify as such but are questioning or exploring this aspect of their sexuality, regardless of their sexual orientation.
01582 349465 
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Office is near:
Stevenage SG1
Offers online therapy


See more therapy options for SG1

What type of mental health professional is right for me?
Some of the most common types of mental health providers in SG1 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in SG1 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in SG1, or Child Psychologists in SG1.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like SG1 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in SG1 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.