Counselling in Glasgow

I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.

I am an integrative Cognitive Behavioural Therapist passionate about helping individuals shape day-to-day struggles into a happier, calmer, more fulfilling life. I can provide CBT therapy while keeping your needs at the forefront of our treatment plan, including using creative ways to adapt traditional therapies for neurodiverse clients who may struggle with traditional CBT therapy structures, completing homework or attending sessions. Therapy sessions offer a calm, non-judgmental atmosphere where you're in control of your healing journey and together, we'll develop a customised plan based on what matters most to you.

I have over 8 years' experience in counselling adults and young people, in various settings including educational, EAP, third sector and private practice. I have worked with Employee Assistance Programmes for the last 5+ years, offering counselling and helpline support to employees of various organisations, including the Police and NHS. I previously worked for a charity supporting adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various issues including depression, anxiety, self-harm, trauma, relationship issues, stress, bereavement, sleep and work-related issues.

I am an experienced Clinical Psychologist who can provide high quality evidence based psychological assessment and treatment for a range of mental health difficulties. I have over a decade of clinical experience and continue to hold senior positions within NHS mental health services. I have specialised in supporting individuals affected by trauma and adverse events across their lives. I also have extensive experience in working with people affected by anxiety disorders such as OCD; generalised anxiety; panic attacks and phobias; social anxiety and fears around health.

I have over twenty years’ experience working with individuals who have experienced challenging times including addiction, abuse, anxiety, domestic violence, depression, relationship breakdown, loss, homelessness, trauma and many others. I am aware of the impact that such challenges can have on individuals and together we can explore this.

It's tough opening up to someone but we, via the therapeutical alliance, can create a safe space of trust where there is confidentiality, no judgment and that the client feels comfortable sharing. Here are some testimonials from previous clients for you to ponder: Social anxiety- My gran nearly fainted when she saw me ask someone who works in a shop a question, something I've never done in my life before. Grief- My therapist has helped me as I was feeling lonely and it cheered me and made me realise that I do have a future by myself with friends and family to support me. Low self esteem- I've realised I'm stronger than I thought.

No matter what you are going through, I am here to listen and to help. Life can be truly difficult at times and I am passionate about empowering people to work through its challenges. Whether you feel that you need a supportive space to talk, want to learn coping strategies for your difficulties and life's challenges so that you are not held back in achieving what you want from life, or are looking to work through traumatic experiences, my aim is to help you find a way forward that best suits you. I have broad experience working with diverse mental health concerns & across various settings Testimonials: www.mindsetmattersuk.com

Within my practice, it is imperative that all clients are aware that therapy is taken at their individual pace. Following a thorough assessment, I help clients understand their current difficulties by building a narrative of what past events have contributed to the current problem and what may be maintaining it. From this, we collaboratively create an individual treatment plan that targets the presenting problem/s using the most relevant therapeutic approach available.

Face to Face, Online and Telephone Counselling to fit around your availability. Individual counselling sessions: Standard fee for the first session is £25 then £55 per hour thereafter (concessionary rates negotiable). I also offer a free initial telephone consultation which lasts around 15 minutes to find out more about you and to assess what is best for you and your availability.

I am accredited Psychotherapeutic Counsellor; I use a Person-Centred and Integrative approach to counselling; this involves using a variety of modalities and models in my work and practise. Those include Somatic Therapy with Emotional Mastery Techniques & Skills; I am a Clearing Method Specialist, a primary pain and root caused focused therapist. I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas. I currently have my own Private Practice and I have worked as a

At Clearpath Counselling & Psychotherapy, I offer 1-1 Counselling and Psychotherapy to adults (16+) where we will work together at your pace.  My role is not to tell you how to live your life, but to help you find a way forward and heal from your personal experiences. With my support as a Psychotherapist with a background in Psychology, you can learn more about yourself and grow from your experiences by gaining a deeper understanding of how to live life to your full potential. I am fully qualified in Person-Centred Counselling with experience working with clients from all walks of life and their personal difficulties.

Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading… I like to call this YOUR CALL TO ACTION. If you are feeling stuck and low, and YOUR QUALITY of LIFE is dire. It’s pretty horrible isn’t it? If you are feeling like life is a bit of a struggle, and your joy is so far off in the horizon, it can all feel a bit hopeless can’t it? TODAY I WANT YOU TO BRING YOUR FOCUS TO YOU, AND RECOGNISE THIS IS YOUR TIME FOR CHANGE. Listen to YOUR CALL TO ACTION, and make a change. Give yourself this gift, invest in yourself today. Give yourself the time and commitment to overcome your hurdles, and have the life you want, one were you feel genuine joy and happiness!

There are many approaches to wellness and treatments for various psychological issues. Different therapeutic approaches work differently for different people. Everyone is unique and at psyche therapy centre we believe in finding what works best for you along with following science and research to help you towards psychological well-being. There is “no one size fits all” and therefore we would like to offer you the chance to explore finding out what works best for you to treat whatever issue you may be going through. Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, personality disorders?

Life can be emotionally challenging. You may be experiencing low self-esteem, having difficulty managing emotions or feeling dissatisfied in your relationships. You may be struggling following one or multiple traumatic experiences or may be having difficulty coping with life or the loss of someone. Often, it can be hard to know exactly what is impacting on your mental health or put this into words. I believe that everyone can benefit from having a safe and confidential space to explore difficult thoughts, beliefs, emotions and behaviour that is impacting on your mental health.

The GCTC was established in 2011 and since then, we have grown into a team of psychotherapists, counsellors and trainers who have helped many young people and adults work towards a greater sense of wellbeing. Sometimes it can be challenging facing everyday life, whether you are dealing with family, work or have just started University or college. Here at the GCTC, we provide a safe, and supportive environment for you to work through your difficulties. Through our training programmes we have ensured that our team of highly specialised, qualified and experienced therapists can offer help with an extensive range of issues.

Throughout life we are presented with uncertainties and difficulties, some can be overwhelming and take a toll over our mental wellbeing, physical health and come in the way of being able to lead the meaningful lives we wish to have. If you are struggling with repeated unhelpful patterns of thinking and behaving, wish to explore means of taking care of your mental health and build an understanding of how challenges have impacted on you, accessing psychological therapy could help you to make meaningful change and/ or build acceptance in your life. Aye Psychology is committed to supporting you and I look forward to hearing from you.

You deserve the highest quality mental health care for whatever challenges you’re facing. I provide holistic, psychological therapy and life coaching that furthers your development and growth. With a specialism in trauma, I aid my clients’ recovery from their experiences. I help my clients realise, achieve, and even surpass their identified goals. I want to help you reach your fullest possible potential and recognise your values and your strengths. My clients feel seen and heard by someone who genuinely cares and listens. My goal is to get to the root of your challenges and work in-depth to resolve them with lasting impact.

I support people to gain or regain a sense of wellbeing and to alleviate symptoms of anxiety, depression, trauma, and burn out. I deliver effective, evidence-based interventions with warmth and compassion. I am a Cognitive Behavioural Psychotherapist (PGDip University of Dundee) as well as a sex and relationship therapist.

Dr Dorothy Tait (also known as Dr Dot) has over 12 years of experience in the NHS delivering psychological interventions to adults struggling with their mental health. She is experienced in assessing, understanding and treating a breadth of diagnoses and psychological difficulties, ranging from mild to complex, in various NHS mental health settings around the UK. Dr Dot regularly works with people who struggle with Complex Trauma, PTSD, Addictions (drug and alcohol use, eating disorders, etc), Anxiety, Depression, Low Self-esteem and Self-confidence, Shyness, Social anxiety, Burnout and Grief / Bereavement and Self-harm.