Sexual Abuse Counselling in LL16

Photo of Rainbow Counselling, Counsellor in LL16, Wales
Rainbow Counselling
Counsellor, MBACP
Verified Verified
Denbigh LL16
My main field of work is based around all kinds of trauma, particularly rape and sexual abuse of men and women.
Hello and welcome to Rainbow Counselling. Rainbow Counselling was created to offer clients a safe space to explore and work on their difficulties, whilst being fully supported, and heard, without judgement.
My main field of work is based around all kinds of trauma, particularly rape and sexual abuse of men and women.
Hello and welcome to Rainbow Counselling. Rainbow Counselling was created to offer clients a safe space to explore and work on their difficulties, whilst being fully supported, and heard, without judgement.
01745 777973 View 01745 777973
Photo of My Online Counsellor, Counsellor in LL16, Wales
My Online Counsellor
Counsellor, MBACP
Verified Verified
Life can be tough, we can be going along quite nicely and then something unexpected turns our life upside down. In order to cope we all need to foster positive resilience, ideally beginning in childhood. Sadly, for many, how we cope today can be traced back to a time when we learnt how to get our needs met, which can be outdated or no longer appropriate as our needs are now completely different. Theses subconscious scripts can be holding you back by causing you negativity, prevent you having good relationships. I can help by providing a confidential space online and the expertise to work in partnership to resolve issues.
Life can be tough, we can be going along quite nicely and then something unexpected turns our life upside down. In order to cope we all need to foster positive resilience, ideally beginning in childhood. Sadly, for many, how we cope today can be traced back to a time when we learnt how to get our needs met, which can be outdated or no longer appropriate as our needs are now completely different. Theses subconscious scripts can be holding you back by causing you negativity, prevent you having good relationships. I can help by providing a confidential space online and the expertise to work in partnership to resolve issues.
01745 770914 View 01745 770914
Photo of Penni Neale, Counsellor in LL16, Wales
Penni Neale
Counsellor, MA, MBACP Accred
Verified Verified
Denbigh LL16
I work as an integrative counsellor and supervisor in the Denbighshire area. I can provide a safe and regular space to work in partnership with you to explore, understand and work through difficulties. My aim is to help you find your own insight into problems, thoughts and feelings you are experiencing in a nonjudgemental and confidential environment. I am an accredited, registered member of the British Association of Counselling and Psychotherapy and have 20 years' experience working in Primary Care (GP surgeries) and College counselling settings. I have been a lecturer in counselling since 2000.
I work as an integrative counsellor and supervisor in the Denbighshire area. I can provide a safe and regular space to work in partnership with you to explore, understand and work through difficulties. My aim is to help you find your own insight into problems, thoughts and feelings you are experiencing in a nonjudgemental and confidential environment. I am an accredited, registered member of the British Association of Counselling and Psychotherapy and have 20 years' experience working in Primary Care (GP surgeries) and College counselling settings. I have been a lecturer in counselling since 2000.
07480 738304 View 07480 738304
Photo of Tracey Boothby, Counsellor in LL16, Wales
Tracey Boothby
Counsellor, MA, MBACP
Verified Verified
Denbigh LL16
If you’re reading this you must have determined you would like help to heal and resolve difficulties in your life. I have a wealth of experience working with adults and children who have endured severe trauma, mental ill health (anxiety, depression etc) and have guided them through the healing process. Trauma affects both brain and body, causing somatic pain and toxic stress. Abusive relationships leave there damage behind long after they have ended . I’m not a fixer and I don’t have a magic wand, however, I can help you untangle the confusion and find some much needed hope to help you reach your goal.
If you’re reading this you must have determined you would like help to heal and resolve difficulties in your life. I have a wealth of experience working with adults and children who have endured severe trauma, mental ill health (anxiety, depression etc) and have guided them through the healing process. Trauma affects both brain and body, causing somatic pain and toxic stress. Abusive relationships leave there damage behind long after they have ended . I’m not a fixer and I don’t have a magic wand, however, I can help you untangle the confusion and find some much needed hope to help you reach your goal.
01492 554482 View 01492 554482
Photo of Susan Critchley, Counsellor in LL16, Wales
Susan Critchley
Counsellor, MA, MBACP Accred
Verified Verified
Denbigh LL16
Not accepting new clients
I can help you make sense of your thoughts, feelings and experiences. I work with a range of client experiences and concerns including; anxiety, low mood, addiction, bereavement, work pressures, life changes, behaviour changes personal growth, identity and relationship issues. I will use all of my training and experience to help you to work towards a resolution to the issues that bring you to counselling. I am an experienced BACP registered, accredited counsellor with 15 years+ experience in a range of counselling settings: primary care mental health, bereavement, sexual abuse and drug and alcohol counselling.
I can help you make sense of your thoughts, feelings and experiences. I work with a range of client experiences and concerns including; anxiety, low mood, addiction, bereavement, work pressures, life changes, behaviour changes personal growth, identity and relationship issues. I will use all of my training and experience to help you to work towards a resolution to the issues that bring you to counselling. I am an experienced BACP registered, accredited counsellor with 15 years+ experience in a range of counselling settings: primary care mental health, bereavement, sexual abuse and drug and alcohol counselling.
01824 731158 View 01824 731158

See more therapy options for LL16

Sexual Abuse Counsellors

How do therapists treat sexual abuse?

A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.

Do you have to talk extensively about sexual abuse in therapy?

Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.

How long does treatment for sexual abuse take?

Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.

Can trauma symptoms caused by sexual abuse come back after treatment?

As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.