Sexual Abuse Counselling in Rowley Regis

Photo of Turn The Tide Counselling with Karen Frances, Counsellor in Rowley Regis, England
Turn The Tide Counselling with Karen Frances
Counsellor, MBACP
Verified Verified
Rowley Regis B65  (Online Only)
My name is Karen and I am a qualified therapeutic counsellor. I imagine you are here because something in your life is troubling you, holding you back and preventing you from feeling secure, happy and fulfilled. Please be reassured that it is perfectly normal at certain points in our life to face difficulties that can leave us feeling distressed, out of control and overwhelmed, resulting in us suffering mentally, emotionally and physically. You may want to look at the past, work on the present or question what matters to you and decide on goals for the future. We often struggle alone with our problems but you don't have to....
My name is Karen and I am a qualified therapeutic counsellor. I imagine you are here because something in your life is troubling you, holding you back and preventing you from feeling secure, happy and fulfilled. Please be reassured that it is perfectly normal at certain points in our life to face difficulties that can leave us feeling distressed, out of control and overwhelmed, resulting in us suffering mentally, emotionally and physically. You may want to look at the past, work on the present or question what matters to you and decide on goals for the future. We often struggle alone with our problems but you don't have to....
0121 387 0187 View 0121 387 0187

More Therapists Nearby

Photo of Trauma Informed Psychotherapy-Amina Begum, Psychotherapist in Rowley Regis, England
Trauma Informed Psychotherapy-Amina Begum
Psychotherapist, MBACP
Verified Verified
Birmingham B9  (Online Only)
I am a BACP & MNCPS Accredited (Somatic) Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
I am a BACP & MNCPS Accredited (Somatic) Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
0121 817 7044 View 0121 817 7044
Photo of Janelle Fairweather, Counsellor in Rowley Regis, England
Janelle Fairweather
Counsellor, MBACP
Verified Verified
1 Endorsed
Birmingham B1
I support adults who have experienced various traumas and challenges, from childhood sexual abuse, issues within families, identity, self-esteem, boundaries, culture and faith.
Starting therapy can feel like a big step and you may not know where to start or even what to expect. For some, your life experiences may have left you feeling stuck, anxious or hopeless. Our childhood can often be the root cause of these feelings. At your pace, we will explore how this may be impacting your life now. The aim of therapy isn’t about fixing you. However, by offering a safe environment where trust can be built, you can start to develop the bravery to become the person you’ve longed to be and untangle the knots that are holding you back. Whatever your goals are, I provide a space where you are seen, heard and valued.
I support adults who have experienced various traumas and challenges, from childhood sexual abuse, issues within families, identity, self-esteem, boundaries, culture and faith.
Starting therapy can feel like a big step and you may not know where to start or even what to expect. For some, your life experiences may have left you feeling stuck, anxious or hopeless. Our childhood can often be the root cause of these feelings. At your pace, we will explore how this may be impacting your life now. The aim of therapy isn’t about fixing you. However, by offering a safe environment where trust can be built, you can start to develop the bravery to become the person you’ve longed to be and untangle the knots that are holding you back. Whatever your goals are, I provide a space where you are seen, heard and valued.
020 3535 6637 View 020 3535 6637
Photo of Kershia Williams, Psychotherapist in Rowley Regis, England
Kershia Williams
Psychotherapist, MSc, MUKCP
Verified Verified
Birmingham B1  (Online Only)
Do you ever find life overwhelming? Whether you struggle with anxiety, depression, grief, or have faced childhood or adult traumas such as sexual assault, I'm here to help. As an accredited and experienced Integrative Psychotherapist with an MSc. training, I'm dedicated to supporting you in understanding the root of your challenges with empathy and care. Having undergone therapy myself during my training, I understand the importance of providing a non-judgmental and safe space for your healing journey. To learn more about my therapy services, I offer a complimentary 15-minute call to discuss your needs and see if I'm the right fit.
Do you ever find life overwhelming? Whether you struggle with anxiety, depression, grief, or have faced childhood or adult traumas such as sexual assault, I'm here to help. As an accredited and experienced Integrative Psychotherapist with an MSc. training, I'm dedicated to supporting you in understanding the root of your challenges with empathy and care. Having undergone therapy myself during my training, I understand the importance of providing a non-judgmental and safe space for your healing journey. To learn more about my therapy services, I offer a complimentary 15-minute call to discuss your needs and see if I'm the right fit.
0115 697 5854 View 0115 697 5854
Photo of Christine Robinson, Counsellor in Rowley Regis, England
Christine Robinson
Counsellor, MBACP
Verified Verified
Birmingham B44  (Online Only)
I have vast experience working with rape and childhood sexual abuse in both male and female clientele and also the supporters of survivors.
I am a qualified person centred counsellor. I offer a calm and safe counselling space where you can explore and start healing from life’s events and unspoken emotions. counselling is not a space to be fixed as that would imply you are broken, you are simply growing and healing and transforming into your next chapter. together we can work through those really tough emotions and life events regardless of how big or small you may think they are
I have vast experience working with rape and childhood sexual abuse in both male and female clientele and also the supporters of survivors.
I am a qualified person centred counsellor. I offer a calm and safe counselling space where you can explore and start healing from life’s events and unspoken emotions. counselling is not a space to be fixed as that would imply you are broken, you are simply growing and healing and transforming into your next chapter. together we can work through those really tough emotions and life events regardless of how big or small you may think they are
0121 661 2829 View 0121 661 2829
Sally Craig
Psychotherapist, MSc, MNCPS Acc.
Verified Verified
Birmingham B14  (Online Only)
I work online with clients struggling with the short-term or long-term impact of abuse, loss and trauma. The wounds of parental abuse, narcissistic abuse, betrayal, sexual abuse, spiritual abuse or professional abuse can remain forever open, derailing our lives and preventing us from moving on to find happiness and fulfilment. In my clients' journey toward healing from the pain and loss such experiences have cost them, I accompany them back into the hurt of the past to untangle the bonds that anchor them there and teach them skills for coping with the present and for developing relationships to help them find a happier future.
I work online with clients struggling with the short-term or long-term impact of abuse, loss and trauma. The wounds of parental abuse, narcissistic abuse, betrayal, sexual abuse, spiritual abuse or professional abuse can remain forever open, derailing our lives and preventing us from moving on to find happiness and fulfilment. In my clients' journey toward healing from the pain and loss such experiences have cost them, I accompany them back into the hurt of the past to untangle the bonds that anchor them there and teach them skills for coping with the present and for developing relationships to help them find a happier future.
01770 467045 View 01770 467045
Photo of Rachel An Vu, Psychotherapist in Rowley Regis, England
Rachel An Vu
Psychotherapist, MUKCP
Verified Verified
Birmingham B1  (Online Only)
My work includes helping adult clients of all ages with a broad range of issues such as childhood abuse, sexual abuse, suicidal thoughts, depression, anxiety, identity, relationship problems, feelings of isolation, low self-esteem, life transitions, loss, and death.
I am a bilingual psychotherapist offering ongoing and time-limited therapy both in ​​​​​​English and Vietnamese. To me, therapy is an opportunity for us to explore ourselves, and search for meanings in life. My aim is to offer you a place where you can talk about your concerns freely and reflect on the situations that you find yourself in. I attempt to help you make some sense of your experiences, and through this process, possibilities might come to light, and you can then decide what you would like to do next.
My work includes helping adult clients of all ages with a broad range of issues such as childhood abuse, sexual abuse, suicidal thoughts, depression, anxiety, identity, relationship problems, feelings of isolation, low self-esteem, life transitions, loss, and death.
I am a bilingual psychotherapist offering ongoing and time-limited therapy both in ​​​​​​English and Vietnamese. To me, therapy is an opportunity for us to explore ourselves, and search for meanings in life. My aim is to offer you a place where you can talk about your concerns freely and reflect on the situations that you find yourself in. I attempt to help you make some sense of your experiences, and through this process, possibilities might come to light, and you can then decide what you would like to do next.
020 3917 4775 View 020 3917 4775
Photo of Jayne Wheeler, Counsellor in Rowley Regis, England
Jayne Wheeler
Counsellor, MBACP
Verified Verified
Stourbridge DY7
With many years’ experience working as a trauma informed counsellor and advocate, I have specialised in supporting survivors of sexual abuse. I work with adults, young people and couples in Kinver, Stourbridge, and the surrounding area . My approach can be tailored to meet your individual needs, empowering you along your healing journey and validating your feelings without judgement.
With many years’ experience working as a trauma informed counsellor and advocate, I have specialised in supporting survivors of sexual abuse. I work with adults, young people and couples in Kinver, Stourbridge, and the surrounding area . My approach can be tailored to meet your individual needs, empowering you along your healing journey and validating your feelings without judgement.
01384 437601 View 01384 437601
Photo of Leeanne Morris, Counsellor in Rowley Regis, England
Leeanne Morris
Counsellor, MSc, MBACP
Verified Verified
Wolverhampton WV1
Being a trauma informed therapist I have over 20 years experience of working with frontline emergency services. My approach evolves from a shared exploration and understanding of each client’s issues, I employ a methodology that places you at the centre of our sessions. I will work with you to design a bespoke therapy that is tailored to meet your needs with the aim of achieving your goal of a better, brighter future. I work with a large range of issues including relationships, burn out, grief, trauma, male and female survivors of sexual abuse and circumcision. For info check out my website www.thefrontlinecounsellor.co.uk
Being a trauma informed therapist I have over 20 years experience of working with frontline emergency services. My approach evolves from a shared exploration and understanding of each client’s issues, I employ a methodology that places you at the centre of our sessions. I will work with you to design a bespoke therapy that is tailored to meet your needs with the aim of achieving your goal of a better, brighter future. I work with a large range of issues including relationships, burn out, grief, trauma, male and female survivors of sexual abuse and circumcision. For info check out my website www.thefrontlinecounsellor.co.uk
01902 943891 View 01902 943891
Photo of Samantha Oliver, Psychotherapist in Rowley Regis, England
Samantha Oliver
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
Birmingham B2
I'm Sam (or Samantha, I don't mind either), I've gained experience working in the third sector supporting survivors of sexual abuse and sexual violence in multiple roles such as a counsellor, group facilitator, and assessing client needs. I've also gained experience working in a sexual health clinic that support the LGBTQ+ community - working with a variety of issues and presentations such as  GSRD, Disabilities, Neurodiversity, ADHD, Sexual health, Sexual problems, and Gender dysphoria, compulsive sexual behaviour (sex addiction). I have an interest in dissociative disorders and working with 'parts' of people to create synthesis.
I'm Sam (or Samantha, I don't mind either), I've gained experience working in the third sector supporting survivors of sexual abuse and sexual violence in multiple roles such as a counsellor, group facilitator, and assessing client needs. I've also gained experience working in a sexual health clinic that support the LGBTQ+ community - working with a variety of issues and presentations such as  GSRD, Disabilities, Neurodiversity, ADHD, Sexual health, Sexual problems, and Gender dysphoria, compulsive sexual behaviour (sex addiction). I have an interest in dissociative disorders and working with 'parts' of people to create synthesis.
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Photo of Charlotte Bowell, Counsellor in Rowley Regis, England
Charlotte Bowell
Counsellor, BACP
Verified Verified
Stourbridge DY8
I work with many issues including Stress, anxiety, depression, OCD, sexual abuse and addiction to name a few.
Are you struggling and need some help to understand how you feel? I can offer a safe and confidential space to work through your issues one step at a time, resulting in positive changes.
I work with many issues including Stress, anxiety, depression, OCD, sexual abuse and addiction to name a few.
Are you struggling and need some help to understand how you feel? I can offer a safe and confidential space to work through your issues one step at a time, resulting in positive changes.
01384 437120 View 01384 437120
Photo of Spencer Bridge, Psychotherapist in Rowley Regis, England
Spencer Bridge
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Birmingham B4  (Online Only)
And draw from a wide range of experience, working therapeutically with young people and adult client groups around loss, anxiety, depression, sexual abuse, racial identity, and relationships.
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
And draw from a wide range of experience, working therapeutically with young people and adult client groups around loss, anxiety, depression, sexual abuse, racial identity, and relationships.
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
01274 015347 View 01274 015347
Photo of Neeraj Mall, Counsellor in Rowley Regis, England
Neeraj Mall
Counsellor, MNCPS Acc.
Verified Verified
Birmingham B15
My main work consists of Couples counselling as well as trauma focused work, which includes childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work.
My main work consists of Couples counselling as well as trauma focused work, which includes childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work.
0121 728 6575 View 0121 728 6575
Photo of therapybybushra, Counsellor in Rowley Regis, England
therapybybushra
Counsellor, MBACP
Verified Verified
Birmingham B11  (Online Only)
I can work with - Abuse, Affairs 7 betrayals, Anxiety, Addiction Behaviour problems, Bereavement, Chronic pain/health issues, Cultural issues, Depression, Eating disorders, Family issues, Feeling sad, Generalised anxiety disorder (GAD), Jealousy, Low self-confidence, Obsessive compulsive disorder (OCD), Relationship prob, divorce, Sexual abuse, trauma.
Hello and welcome to my profile. I am an experienced, BACP Registered Counsellor. I have private practise for just over 5 years. I have work with people from all walks of life, which include different cultures and religions. Being a therapist of colour, I understand the cultural difficulties that clients may have face. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Each client is different, so therapy should be unique to each person.
I can work with - Abuse, Affairs 7 betrayals, Anxiety, Addiction Behaviour problems, Bereavement, Chronic pain/health issues, Cultural issues, Depression, Eating disorders, Family issues, Feeling sad, Generalised anxiety disorder (GAD), Jealousy, Low self-confidence, Obsessive compulsive disorder (OCD), Relationship prob, divorce, Sexual abuse, trauma.
Hello and welcome to my profile. I am an experienced, BACP Registered Counsellor. I have private practise for just over 5 years. I have work with people from all walks of life, which include different cultures and religions. Being a therapist of colour, I understand the cultural difficulties that clients may have face. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Each client is different, so therapy should be unique to each person.
0121 661 5066 View 0121 661 5066
Photo of Farishta Jalal, Psychotherapist in Rowley Regis, England
Farishta Jalal
Psychotherapist, MSc, MBABCP
Verified Verified
Birmingham B16
Hello and welcome to my page. I am Farishta Jalal. I am an accredited Cognitive Behaviour Therapist having gained my Postgraduate Diploma in CBT at the University of Derby. I am also a qualified and experienced EMDR Therapist. I have experience of working with adults aged 16+, presenting with a wide range of psychological difficulties. Areas of expertise include: Generalised Anxiety Disorder, Panic Disorder, OCD, social anxiety, low self-esteem, depression, Post-natal depression, and workplace stress. I have a particular interest in the area of psychological trauma including childhood sexual abuse, RTA, bullying, domestic violence, one-off traumas and complicated grief.
Hello and welcome to my page. I am Farishta Jalal. I am an accredited Cognitive Behaviour Therapist having gained my Postgraduate Diploma in CBT at the University of Derby. I am also a qualified and experienced EMDR Therapist. I have experience of working with adults aged 16+, presenting with a wide range of psychological difficulties. Areas of expertise include: Generalised Anxiety Disorder, Panic Disorder, OCD, social anxiety, low self-esteem, depression, Post-natal depression, and workplace stress. I have a particular interest in the area of psychological trauma including childhood sexual abuse, RTA, bullying, domestic violence, one-off traumas and complicated grief.
0121 728 6554 View 0121 728 6554
Photo of Zanetor Counselling and Psychotherapy , Counsellor in Rowley Regis, England
Zanetor Counselling and Psychotherapy
Counsellor, MUKCP
Verified Verified
Walsall WS5
Some areas I work in are, counselling for grief, bereavement, trauma, sexual abuse, stress, depression, phobias, relationship issues, work related stress, neurodiversity, family issues, attachment etc.
At Zanetor Counselling and Psychotherapy, it is believed that everyone has the potential to lead a fulfilling and meaningful life. Life may have thrown a lot of challenges your way but with counselling these challenges do not need to define you, my counselling services is designed to help clients unlock their potential and achieve their goals and live a better life.
Some areas I work in are, counselling for grief, bereavement, trauma, sexual abuse, stress, depression, phobias, relationship issues, work related stress, neurodiversity, family issues, attachment etc.
At Zanetor Counselling and Psychotherapy, it is believed that everyone has the potential to lead a fulfilling and meaningful life. Life may have thrown a lot of challenges your way but with counselling these challenges do not need to define you, my counselling services is designed to help clients unlock their potential and achieve their goals and live a better life.
0121 817 7544 View 0121 817 7544
Photo of Michelle Bethell, Psychotherapist in Rowley Regis, England
Michelle Bethell
Psychotherapist, MNCPS Acc.
Verified Verified
Birmingham B1
I have experience of supporting clients with a range of issues from anxiety, depression, sexual abuse to low self-esteem.
Hello my name is Michelle. Welcome to my profile. I am an integrative psychotherapist trained in a varied range of theories including Person Centred Therapy, Transactional Analysis, Gestalt, CBT, Psychoanalytic & Psychodynamic. If you are considering counselling I provide a professional and approachable service in a confidential and comfortable Therapy room. If you are unsure how to tackle your issues I offer an initial consultation with no further obligations. I provide a Telephone consultation first at a reduced rate of £30.00.
I have experience of supporting clients with a range of issues from anxiety, depression, sexual abuse to low self-esteem.
Hello my name is Michelle. Welcome to my profile. I am an integrative psychotherapist trained in a varied range of theories including Person Centred Therapy, Transactional Analysis, Gestalt, CBT, Psychoanalytic & Psychodynamic. If you are considering counselling I provide a professional and approachable service in a confidential and comfortable Therapy room. If you are unsure how to tackle your issues I offer an initial consultation with no further obligations. I provide a Telephone consultation first at a reduced rate of £30.00.
07723 452465 View 07723 452465
Photo of Anya Zinkivskay, Counsellor in Rowley Regis, England
Anya Zinkivskay
Counsellor, MRes, MBACP
Verified Verified
1 Endorsed
Birmingham B1
I specialise in working with clients affected by complex trauma and PTSD (triggered by armed conflicts, current and historic sexual abuse), Anxiety disorders particularly various manifestations of OCD, phobias and GAD, depression, neurodiverse development and function (ASD or specific learning difficulties), as well as loss, bereavement and addiction.
As private practice and NHS practitioner, with a 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of deepening self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is in New Mills, Derbyshire and virtually on Zoom. Where, in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
I specialise in working with clients affected by complex trauma and PTSD (triggered by armed conflicts, current and historic sexual abuse), Anxiety disorders particularly various manifestations of OCD, phobias and GAD, depression, neurodiverse development and function (ASD or specific learning difficulties), as well as loss, bereavement and addiction.
As private practice and NHS practitioner, with a 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of deepening self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is in New Mills, Derbyshire and virtually on Zoom. Where, in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
01663 790112 View 01663 790112
Photo of Kim Loliya, Psychotherapist in Rowley Regis, England
Kim Loliya
Psychotherapist, MBACP
Verified Verified
Birmingham B1  (Online Only)
I help women and non-binary people overcome trauma and abuse in order to feel safe again and thrive. If you're struggling with flashbacks, fluctuate between intense emotions and numbness and get triggered easily then therapy will help you to improve your mood, connect to your body and mind, and rediscover pleasure in daily life. Even if you have had therapy before, specialist trauma support will get you from where you are to where you want to be.
I help women and non-binary people overcome trauma and abuse in order to feel safe again and thrive. If you're struggling with flashbacks, fluctuate between intense emotions and numbness and get triggered easily then therapy will help you to improve your mood, connect to your body and mind, and rediscover pleasure in daily life. Even if you have had therapy before, specialist trauma support will get you from where you are to where you want to be.
020 4538 9559 View 020 4538 9559
Photo of Ocean Trauma Counselling, Counsellor in Rowley Regis, England
Ocean Trauma Counselling
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Wolverhampton WV6
Hi I’m Laura I have over 10 years frontline experience working with clients who have experienced trauma. I find working with trauma clients in counselling is incredibly rewarding. Witnessing their resilience and strength as they navigate the healing journey is awe-inspiring. It's an honour to provide a safe space for them to process their pain, find their voice, and reclaim their lives. Seeing them transform and grow is a reminder of the power of empathy, compassion, and the potential for profound healing. I know first hand how impactful trauma can be to a person and having the right therapist can help within that journey.
Hi I’m Laura I have over 10 years frontline experience working with clients who have experienced trauma. I find working with trauma clients in counselling is incredibly rewarding. Witnessing their resilience and strength as they navigate the healing journey is awe-inspiring. It's an honour to provide a safe space for them to process their pain, find their voice, and reclaim their lives. Seeing them transform and grow is a reminder of the power of empathy, compassion, and the potential for profound healing. I know first hand how impactful trauma can be to a person and having the right therapist can help within that journey.
01902 953572 View 01902 953572
Sexual Abuse Counsellors

How do therapists treat sexual abuse?

A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.

Do you have to talk extensively about sexual abuse in therapy?

Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.

How long does treatment for sexual abuse take?

Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.

Can trauma symptoms caused by sexual abuse come back after treatment?

As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.