Counselling in Rickmansworth
Chiltern Therapy
Counsellor, MBACP
Verified Verified
Rickmansworth WD3
Hello and welcome. I'm a qualified counsellor that is passionate about mental health and well-being and I'm committed to making a difference to my clients' lives. Suffering from emotional or psychological difficulties can feel overwhelming and is often debilitating. Life can be complicated and cruel and we can often feel hopeless, confused and out of control. There are times when life can just become too much and the smallest things can get to you. I understand the prospect of counselling can seem daunting, however talking to a counsellor is the first step towards change. You don't have to struggle alone.
Hello and welcome. I'm a qualified counsellor that is passionate about mental health and well-being and I'm committed to making a difference to my clients' lives. Suffering from emotional or psychological difficulties can feel overwhelming and is often debilitating. Life can be complicated and cruel and we can often feel hopeless, confused and out of control. There are times when life can just become too much and the smallest things can get to you. I understand the prospect of counselling can seem daunting, however talking to a counsellor is the first step towards change. You don't have to struggle alone.
Alex Dalziel
Psychotherapist, MUKCP
Verified Verified
Rickmansworth WD3
I am an experienced, qualified and approachable psychotherapist working with individual adults. Feelings of depression, anxiety or a lack of direction or meaning in life need to be understood in a broad context. By looking at our whole life we can uncover who we really are and where we wish to go. I offer a safe space where troublesome, dark and difficult feelings can be examined and explored - by bringing them into the light we open up the possibility of facing and understanding them.
I am an experienced, qualified and approachable psychotherapist working with individual adults. Feelings of depression, anxiety or a lack of direction or meaning in life need to be understood in a broad context. By looking at our whole life we can uncover who we really are and where we wish to go. I offer a safe space where troublesome, dark and difficult feelings can be examined and explored - by bringing them into the light we open up the possibility of facing and understanding them.
Bogdan Micu
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
Rickmansworth WD3
Welcome - I offer counselling and psychotherapy in Rickmansworth, Hackney (London) and online. I use an integrative and transpersonal approach. I hope you find here what you are looking for. -Experience and Background- Following my undergraduate degree in psychology, I trained and formed as a psychotherapist for five years at the Centre for Counselling and Psychotherapy Education in London. I have been practicing since 2015, collaborating with a number of charities, and currently working in private practice.
Welcome - I offer counselling and psychotherapy in Rickmansworth, Hackney (London) and online. I use an integrative and transpersonal approach. I hope you find here what you are looking for. -Experience and Background- Following my undergraduate degree in psychology, I trained and formed as a psychotherapist for five years at the Centre for Counselling and Psychotherapy Education in London. I have been practicing since 2015, collaborating with a number of charities, and currently working in private practice.
Hope Therapy & Counselling Services
Counsellor, MBACP Accred
Verified Verified
Rickmansworth WD3
I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated to providing personalised support for challenges such as anxiety, depression, anger management, relationship issues, self-confidence, and self-esteem. Qualifications: BSc in Cognitive Behavioural Therapy (CBT): My academic foundation equips me with principles and techniques for addressing cognitive and behavioural patterns linked to mental health concerns.
I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated to providing personalised support for challenges such as anxiety, depression, anger management, relationship issues, self-confidence, and self-esteem. Qualifications: BSc in Cognitive Behavioural Therapy (CBT): My academic foundation equips me with principles and techniques for addressing cognitive and behavioural patterns linked to mental health concerns.
Cheryl Louise Sandford
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Rickmansworth WD3 (Online Only)
I am a qualified integrative counsellor, offering individuals a safe and confidential place for support and exploration. I believe that a respectful and non-judgmental environment is crucial to therapy, this is an essential element of the way I work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. In order to explore overwhelming feelings such as: guilt, depression, anxiety, anger, loss, self-harm etc. without feeling judged, trust needs to be present. The decision to come to counselling is a courageous step - facing our difficulties is never easy but can be liberating.
I am a qualified integrative counsellor, offering individuals a safe and confidential place for support and exploration. I believe that a respectful and non-judgmental environment is crucial to therapy, this is an essential element of the way I work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. In order to explore overwhelming feelings such as: guilt, depression, anxiety, anger, loss, self-harm etc. without feeling judged, trust needs to be present. The decision to come to counselling is a courageous step - facing our difficulties is never easy but can be liberating.
Natalie O'Riordan In Treatment London Ltd
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
Rickmansworth WD3
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
Yvonne Bullen
Psychotherapist, MUKCP
Verified Verified
2 Endorsed
Rickmansworth WD3
As an experienced Psychotherapist & Supervisor, I work with warmth, sensitivity and compassion, fully accepting and being present to your unique situation. I realise beginning therapy can feel daunting, but finding someone you feel able to talk to and share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to cope better and lead a more contented life. Perhaps you're struggling with depression or anxiety related disorders, experiencing relationship difficulties or have memories of past trauma or a difficult childhood which are impacting on your ability to cope with day to day life?
As an experienced Psychotherapist & Supervisor, I work with warmth, sensitivity and compassion, fully accepting and being present to your unique situation. I realise beginning therapy can feel daunting, but finding someone you feel able to talk to and share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to cope better and lead a more contented life. Perhaps you're struggling with depression or anxiety related disorders, experiencing relationship difficulties or have memories of past trauma or a difficult childhood which are impacting on your ability to cope with day to day life?
More Therapists Nearby
Mandy Williams
Psychotherapist, MBACP
Verified Verified
St Albans AL2
I have considerable experience working with those affected by domestic violence, survivors of childhood sexual abuse, adult sexual violence and rape.
I am a fully qualified and experienced Integrative Psychotherapist/Counsellor offering individual or couples therapy face to face or online, I am also a counselling supervisor. Taking the first steps to access counselling may feel a little overwhelming but this can lead to increased self esteem and knowledge, better relationships with loved ones and a greater quality of life. I offer a safe, warm and comfortable environment to work together to explore what may be going on for you and discover opportunities for change.
I have considerable experience working with those affected by domestic violence, survivors of childhood sexual abuse, adult sexual violence and rape.
I am a fully qualified and experienced Integrative Psychotherapist/Counsellor offering individual or couples therapy face to face or online, I am also a counselling supervisor. Taking the first steps to access counselling may feel a little overwhelming but this can lead to increased self esteem and knowledge, better relationships with loved ones and a greater quality of life. I offer a safe, warm and comfortable environment to work together to explore what may be going on for you and discover opportunities for change.
Jo Hooper
Counsellor, MBACP
Verified Verified
Hemel Hempstead HP1
Finding a counsellor can be overwhelming and it's hard to reach out – how do you know a counsellor is the right fit for you? Will you feel comfortable? Can they actually help you? I am a warm, approachable and empathic counsellor with experience working with anxiety, depression, bereavement, disordered eating, relationship issues, sexual abuse, and identity, among many other issues. If you are feeling stuck and want to find a way forward, I can help. Together we will explore your thoughts and feelings, in order to understand what's going on for you, and to discover what you need in order to feel better.
Finding a counsellor can be overwhelming and it's hard to reach out – how do you know a counsellor is the right fit for you? Will you feel comfortable? Can they actually help you? I am a warm, approachable and empathic counsellor with experience working with anxiety, depression, bereavement, disordered eating, relationship issues, sexual abuse, and identity, among many other issues. If you are feeling stuck and want to find a way forward, I can help. Together we will explore your thoughts and feelings, in order to understand what's going on for you, and to discover what you need in order to feel better.
Geeta McElwee
Counsellor, MBACP
Verified Verified
Berkhamsted HP4
Sometimes life throws up challenges that can feel overwhelming. It can affect our self esteem, our sense of identity and our ability to cope with the pressures of everyday life. I work with a wide range of issues which include depression, anxiety, low mood, low self esteem, relationship challenges, school related stress, sexual assault and abuse. I offer a safe and non-judgemental space where you can freely explore your thoughts, feelings and concerns. I will work at a pace that suits you, and together we can explore any difficulties you may be experiencing, working towards a positive and meaningful change.
Sometimes life throws up challenges that can feel overwhelming. It can affect our self esteem, our sense of identity and our ability to cope with the pressures of everyday life. I work with a wide range of issues which include depression, anxiety, low mood, low self esteem, relationship challenges, school related stress, sexual assault and abuse. I offer a safe and non-judgemental space where you can freely explore your thoughts, feelings and concerns. I will work at a pace that suits you, and together we can explore any difficulties you may be experiencing, working towards a positive and meaningful change.
Olly Hunt
Psychotherapist, MSc, MUKCP
Verified Verified
Iver SL0
I have experience in helping people with concerns such as anxiety, depression, relationship difficulties, low self-esteem, troubling thoughts and feelings, panic attacks, trauma, sexual abuse and suicidal thoughts.
Life can throw challenges at us that prove too much for us to cope with on our own. I believe that we are not to blame for the difficulties we might face, and that they are the natural consequences of what we have experienced in life. If you are feeling stuck and unable to change things yourself, or repeating difficult and destructive patterns of behaviour, working with and talking with someone not involved in your life can help make profound change. Together we can explore what has helped to shape the way you are now, and how you want to be in the future, in a safe, confidential and non-judgemental space.
I have experience in helping people with concerns such as anxiety, depression, relationship difficulties, low self-esteem, troubling thoughts and feelings, panic attacks, trauma, sexual abuse and suicidal thoughts.
Life can throw challenges at us that prove too much for us to cope with on our own. I believe that we are not to blame for the difficulties we might face, and that they are the natural consequences of what we have experienced in life. If you are feeling stuck and unable to change things yourself, or repeating difficult and destructive patterns of behaviour, working with and talking with someone not involved in your life can help make profound change. Together we can explore what has helped to shape the way you are now, and how you want to be in the future, in a safe, confidential and non-judgemental space.
Sabrina Khan
Counsellor, BACP
Verified Verified
Uxbridge UB10
Trauma, abuse, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic or Sexual abuse are some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself
Trauma, abuse, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic or Sexual abuse are some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself
Rebecca Ingram
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Berkhamsted HP4
Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.
Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.
Carole Salter
Counsellor, MNCPS Acc.
Verified Verified
3 Endorsed
St Albans AL1
Why counselling? Sometimes life throws some pretty awful things at us and we should not have to cope on our own. Thankfully these days we don’t have to. This is where counselling comes in. It is a safe place which is yours to talk in confidence about what ever you want. Sometimes all we need is to be heard and to have someone who is non-judgemental, who listens, is empathetic and kind.
Why counselling? Sometimes life throws some pretty awful things at us and we should not have to cope on our own. Thankfully these days we don’t have to. This is where counselling comes in. It is a safe place which is yours to talk in confidence about what ever you want. Sometimes all we need is to be heard and to have someone who is non-judgemental, who listens, is empathetic and kind.
Inga Krzyzanowska de Sloan
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Hemel Hempstead HP1
I'm a fully qualified, HCPC registered Art Psychotherapist based from MK / Luton, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
I'm a fully qualified, HCPC registered Art Psychotherapist based from MK / Luton, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
Lucy Clare Furbank
Psychotherapist, MSc, MBABCP
Verified Verified
Bushey WD23
I offer support around emotional or relationship difficulties as well as with personal development. I am particularly interested in working with symptoms of trauma. I offer an individually tailored approach utilising Cognitive Behavioural Therapy and Eye Movement Desensitisation and Reprocessing (EMDR). My aim is to empower and motivate clients and enable them to “become their own therapists”. I abide by the professional ethical standards laid down by the BABCP and I have full professional indemnity and current DBS clearance.
I offer support around emotional or relationship difficulties as well as with personal development. I am particularly interested in working with symptoms of trauma. I offer an individually tailored approach utilising Cognitive Behavioural Therapy and Eye Movement Desensitisation and Reprocessing (EMDR). My aim is to empower and motivate clients and enable them to “become their own therapists”. I abide by the professional ethical standards laid down by the BABCP and I have full professional indemnity and current DBS clearance.
Stacy Holland
Psychotherapist, MBACP
Verified Verified
St Albans AL2
I have a heart for those who haven't felt heard or understood and I will treat what you share with the utmost care. I can offer you compassion where maybe you feel you haven't received it before, or maybe you feel like you don't deserve it because that internal voice tells you you are not good enough. I can help you discover the roots of that voice, weakening its influence over you and allowing you to build a new voice that is encouraging and supportive. Everyone deserves to have their voice heard, what you think and how you feel really is important to me.
I have a heart for those who haven't felt heard or understood and I will treat what you share with the utmost care. I can offer you compassion where maybe you feel you haven't received it before, or maybe you feel like you don't deserve it because that internal voice tells you you are not good enough. I can help you discover the roots of that voice, weakening its influence over you and allowing you to build a new voice that is encouraging and supportive. Everyone deserves to have their voice heard, what you think and how you feel really is important to me.
Amanda Jayne Wells
Counsellor, MBACP
Verified Verified
Watford WD24
I'm a complex trauma and PTSD specialist. Trauma impacts us physically, mentally, energetically and emotionally. Depression and anxiety; anger; intrusive memories, flashbacks or nightmares; addictive or avoidant behaviours, stubborn negative beliefs and relationship difficulties. You might experience physical aches, pains for which the doctors can't find any cause or have had talking therapies previously that have left you feeling no better. Your symptoms may leave you feeling stuck, overwhelmed and feeling a million miles away from the person that you want to be.
I'm a complex trauma and PTSD specialist. Trauma impacts us physically, mentally, energetically and emotionally. Depression and anxiety; anger; intrusive memories, flashbacks or nightmares; addictive or avoidant behaviours, stubborn negative beliefs and relationship difficulties. You might experience physical aches, pains for which the doctors can't find any cause or have had talking therapies previously that have left you feeling no better. Your symptoms may leave you feeling stuck, overwhelmed and feeling a million miles away from the person that you want to be.
Bernie Wooder
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
Borehamwood WD6 (Online Only)
My focus is to truly understand your problem and we work together as a team to end your suffering. To do that I use my 30 years of professional experience to help you get peace of mind and heart. I am a qualified Psychotherapist and Counsellor registered with the UKCP, with 30 years of experience which has included counselling and training therapists at Guys to Hospital, London. I am also a trained Hypnotherapist - specialising in confidence, self esteem, setting goals for your future and dealing with any kind of fear or failure.
My focus is to truly understand your problem and we work together as a team to end your suffering. To do that I use my 30 years of professional experience to help you get peace of mind and heart. I am a qualified Psychotherapist and Counsellor registered with the UKCP, with 30 years of experience which has included counselling and training therapists at Guys to Hospital, London. I am also a trained Hypnotherapist - specialising in confidence, self esteem, setting goals for your future and dealing with any kind of fear or failure.
Errol John Hendrickse
Psychotherapist, MA, MUKCP
Verified Verified
Stanmore HA7
Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.
Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.
See more therapy options for Rickmansworth
Nearby Sexual Abuse Counsellors Searches for Rickmansworth
- Abbots Langley
- Amersham
- Bushey
- Chalfont Saint Giles
- Chalfont Saint Peter
- Chorleywood
- Gerrards Cross
- Kings Langley
- North Watford
- Northwood
- Pinner
- Watford
Sexual Abuse Counsellors
How do therapists treat sexual abuse?
A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.
Do you have to talk extensively about sexual abuse in therapy?
Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.
How long does treatment for sexual abuse take?
Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.
Can trauma symptoms caused by sexual abuse come back after treatment?
As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.