Hope Therapy & Counselling Services
Counsellor, MBACP Accred (he, him)
Verified by Psychology Today Verified by Psychology Today
Wantage OX12
Let's Connect 07480 559808
I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated to providing personalised support for challenges such as anxiety, depression, anger management, relationship issues, self-confidence, and self-esteem. Qualifications: BSc in Cognitive Behavioural Therapy (CBT): My academic foundation equips me with principles and techniques for addressing cognitive and behavioural patterns linked to mental health concerns.
One-to-One Counselling: Confidential space for personal challenges, fostering positive change. Cognitive Behavioural Therapy (CBT): Identifying and modifying negative thought patterns, offering practical skills. Mindfulness: Techniques for self-awareness, emotional well-being, stress management.
Finding the 'right' counsellor can seem pretty daunting for many. However, I'm a great believer that the best counsellor for you is both about the experience and who you connect with. So, if you want a quick chat on the phone, by all means, get in touch. If I am not the right person for you, I have a team of colleagues who I would be happy to refer to you.
Call or Email Hope Therapy & Counselling Services now for a free 15 minute consultation - 07480 559808
Let's Connect 07480 559808
Finances
Fees
- Individual Sessions £65
- Couple Sessions £85
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Paypal, Visa, Wire
Insurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Vitality
- WPA
Please ask me about fees or use of insurance when you Email
Hope Therapy & Counselling Services
Counsellor, MBACP Accred
Qualifications
- Counsellor: Ian Stockbridge
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ian Stockbridge
- In Practice for 10 Years
- Degree/Diploma from Derby University in Clinical Supervision (Level 7) (PG.Cert) Clinical Supervision
- Degree/Diploma from Derby University in Cognitive Behavioural Therapy (CBT) (Bsc. (Hons) Cognitive Behavioural Therapy (CBT)
- Counselling, CBT, Coaching and Mindfulness, BSc. (Hons) Cognitive Behavioural Therapy (CBT)
Call or Email us for a free 15 minute consultation now - 07480 559808
Hope Therapy & Counselling Services
Counsellor, MBACP Accred
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Child
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Gambling
- Hoarding
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Teen Violence
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Do these issues align with your needs? Email or 07480 559808
Hope Therapy & Counselling Services
Counsellor, MBACP Accred
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Armed Forces ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Black British
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Armed Forces ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Black British
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Transactional Analysis
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 07480 559808
Hope Therapy & Counselling Services
Counsellor, MBACP Accred
Location
Additional Location
Hope Therapy & Counselling Services
Rickmansworth WD3
07480 559808Nearby Areas
Call for a free consultation now - 07480 559808
Hope Therapy & Counselling Services
Counsellor, MBACP Accred
Last Modified: 15 Jan 2024