Photo of Amanda Watson, Psychotherapist in London, England
Amanda Watson
Psychotherapist, PsychD
Verified Verified
London NW1  (Online Only)
I am also able to support clients with psychological and emotional issues around sex, love, relationships (of all kinds), as well as sex/porn addictions, sexual abuse, BDSM/Kink, affairs, infidelity, etc.
I offer psychotherapy and counselling to individuals and couples/partnerships of all sexual orientations with a supportive and non judgemental approach. I work from an integrative perspective using a range of theories and strategies to suit the specific needs of the client and I specialise in Psychosexual and Relationship issues. I have a 25 year background in Education and Teaching. Please check out my website: www.amandalisawatson.com
I am also able to support clients with psychological and emotional issues around sex, love, relationships (of all kinds), as well as sex/porn addictions, sexual abuse, BDSM/Kink, affairs, infidelity, etc.
I offer psychotherapy and counselling to individuals and couples/partnerships of all sexual orientations with a supportive and non judgemental approach. I work from an integrative perspective using a range of theories and strategies to suit the specific needs of the client and I specialise in Psychosexual and Relationship issues. I have a 25 year background in Education and Teaching. Please check out my website: www.amandalisawatson.com
020 4538 2359 View 020 4538 2359
Photo of Nichola Williams, Counsellor in London, England
Nichola Williams
Counsellor, MBACP
Verified Verified
London SE16
​Are your past difficulties or traumatic experiences holding you back from fully embracing the present? If you’re an adult looking for a safe and accepting place to work through childhood/adolescent trauma, domestic/sexual abuse or other challenges, do get in touch. I offer weekly face to face and online therapy sessions. The practice is located in Bermondsey, South London.
​Are your past difficulties or traumatic experiences holding you back from fully embracing the present? If you’re an adult looking for a safe and accepting place to work through childhood/adolescent trauma, domestic/sexual abuse or other challenges, do get in touch. I offer weekly face to face and online therapy sessions. The practice is located in Bermondsey, South London.
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Photo of Fathiya Farah, Counsellor in London, England
Fathiya Farah
Counsellor, MBACP
Verified Verified
London SE1  (Online Only)
I have experience working with young people and adults including survivors of childhood sexual abuse (CSA) in addition to a variety of mental health/emotional difficulties such as depression, anxiety, anger, trauma, complex trauma, relationship difficulties, low self-worth and low self-concept.
I am aware of the difficulty in making the decision to seek counselling and how overwhelming the process of finding the right counsellor can be. It can be a lonely journey when you are feeling overwhelmed, Counselling provides clients with the opportunity of having someone to explore and help to make sense of their emotions and thoughts. When we struggle with low self concept and shame, we may become stuck due to fear of being exposed (vulnerability). If this is not explored and understood its roots then it could manifest into other emotional issues such as anxiety and depression. Therapy can teach you helpful/healthy coping tools.
I have experience working with young people and adults including survivors of childhood sexual abuse (CSA) in addition to a variety of mental health/emotional difficulties such as depression, anxiety, anger, trauma, complex trauma, relationship difficulties, low self-worth and low self-concept.
I am aware of the difficulty in making the decision to seek counselling and how overwhelming the process of finding the right counsellor can be. It can be a lonely journey when you are feeling overwhelmed, Counselling provides clients with the opportunity of having someone to explore and help to make sense of their emotions and thoughts. When we struggle with low self concept and shame, we may become stuck due to fear of being exposed (vulnerability). If this is not explored and understood its roots then it could manifest into other emotional issues such as anxiety and depression. Therapy can teach you helpful/healthy coping tools.
07429 128375 View 07429 128375
Photo of Salma Khanom, Counsellor in London, England
Salma Khanom
Counsellor, MBACP Accred
Verified Verified
London E14
I specialise in working with clients who have suffered from trauma including childhood sexual abuse and issues relating to difference.
" Knowing your own darkness is the best method for dealing with the darknesses of other people." C Jung - Life events, experiences and relationships can have an impact on how we feel within ourselves making it difficult to cope day to day. Therapy can help us understand these experiences, helping one gain insight and perspective. Gaining understanding can be powerful and prompt change. I work with my client to identify issues within their life that may contribute to distress or problems.
I specialise in working with clients who have suffered from trauma including childhood sexual abuse and issues relating to difference.
" Knowing your own darkness is the best method for dealing with the darknesses of other people." C Jung - Life events, experiences and relationships can have an impact on how we feel within ourselves making it difficult to cope day to day. Therapy can help us understand these experiences, helping one gain insight and perspective. Gaining understanding can be powerful and prompt change. I work with my client to identify issues within their life that may contribute to distress or problems.
020 3984 8379 View 020 3984 8379
Photo of Ian Phesans (Beyond Labels Therapy), Counsellor in London, England
Ian Phesans (Beyond Labels Therapy)
Counsellor, MBACP
Verified Verified
1 Endorsed
London SE1
), as well as foreign nationals and survivors of child sexual abuse.
Hello! My approach is trauma-informed and based on empathy, mutuality, and consent. I work within an LGBTQIA+ affirming, kink, and sex-positive framework and provide both short and long-term therapy online and in SE London. My practice is inclusive, and I welcome you exactly as you are. I specialise in trauma, attachment, anxiety, gender, sexuality, and relationship issues. Your experience matters, and I'm here to help you make sense of it so that you can reclaim your voice, as well as a sense of safety, meaning, and purpose.
), as well as foreign nationals and survivors of child sexual abuse.
Hello! My approach is trauma-informed and based on empathy, mutuality, and consent. I work within an LGBTQIA+ affirming, kink, and sex-positive framework and provide both short and long-term therapy online and in SE London. My practice is inclusive, and I welcome you exactly as you are. I specialise in trauma, attachment, anxiety, gender, sexuality, and relationship issues. Your experience matters, and I'm here to help you make sense of it so that you can reclaim your voice, as well as a sense of safety, meaning, and purpose.
020 3869 5368 View 020 3869 5368
Photo of Sasha McBean, Psychotherapist in London, England
Sasha McBean
Psychotherapist, MSc, MBACP Accred
Verified Verified
London SW4  (Online Only)
1 in 6 have experienced sexual abuse in their childhood, it's a topic that many people feel uncomfortable talking about yet the aftermath of the abuse can have long-lasting effects. It impacts your income, personal relationships & health. You may be experiencing feelings of isolation, self-doubt, or even suffer physically e.g.fibromyalgia. This can happen several years after being abused or remembering it. What if I told you there is a way to come to terms with your past and thrive in the present? Healing Hands Counselling is a psychotherapeutic service which, specialises in this area.
1 in 6 have experienced sexual abuse in their childhood, it's a topic that many people feel uncomfortable talking about yet the aftermath of the abuse can have long-lasting effects. It impacts your income, personal relationships & health. You may be experiencing feelings of isolation, self-doubt, or even suffer physically e.g.fibromyalgia. This can happen several years after being abused or remembering it. What if I told you there is a way to come to terms with your past and thrive in the present? Healing Hands Counselling is a psychotherapeutic service which, specialises in this area.
020 3893 3352 View 020 3893 3352
Photo of Trauma Informed Psychotherapy-Amina Begum, Psychotherapist in London, England
Trauma Informed Psychotherapy-Amina Begum
Psychotherapist, MBACP
Verified Verified
London E10  (Online Only)
I am a BACP & MNCPS Accredited (Somatic) Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
I am a BACP & MNCPS Accredited (Somatic) Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
0121 817 7044 View 0121 817 7044
Photo of Carolyn Thompson, Counsellor in London, England
Carolyn Thompson
Counsellor, DCounsPsych, MBACP
Verified Verified
London SW14
I work respectfully with a diverse range of clients and situations bringing a warm, supportive and non-judgemental approach. I work with many issues including, (but not exhaustive) sexual abuse and trauma, disassociation, PTSD and complex PDST, relationships, family dynamics, cancer, dementia, addictions and carer support. It is helpful to bring what may be troubling you, either from the past or present to the safety of a counselling relationship. Many people find they are then more confident to be able to make positive changes in their lives through counselling support. I offer a free 15-minute telephone consultation.
I work respectfully with a diverse range of clients and situations bringing a warm, supportive and non-judgemental approach. I work with many issues including, (but not exhaustive) sexual abuse and trauma, disassociation, PTSD and complex PDST, relationships, family dynamics, cancer, dementia, addictions and carer support. It is helpful to bring what may be troubling you, either from the past or present to the safety of a counselling relationship. Many people find they are then more confident to be able to make positive changes in their lives through counselling support. I offer a free 15-minute telephone consultation.
020 3835 4314 View 020 3835 4314
Photo of Reach out Remedy: Children & Young People, Psychotherapist in London, England
Reach out Remedy: Children & Young People
Psychotherapist, MSc, BACP
Verified Verified
London E17
It's OK not to be OK! Many of us experience low mood, anxiety, depression, low self-esteem, loss and are victims of trauma, sexual abuse and more. These experiences can have an huge impact on our daily lives. We are living through pressing times but remember, your mental health is important. It is really difficult to talk about you feel and what you have experienced in life. I am able to adapt and tailor sessions to your individual needs. Please reach out.
It's OK not to be OK! Many of us experience low mood, anxiety, depression, low self-esteem, loss and are victims of trauma, sexual abuse and more. These experiences can have an huge impact on our daily lives. We are living through pressing times but remember, your mental health is important. It is really difficult to talk about you feel and what you have experienced in life. I am able to adapt and tailor sessions to your individual needs. Please reach out.
01406 430989 View 01406 430989
Photo of Helaine Wood Counselling & EMDR Services, Counsellor in London, England
Helaine Wood Counselling & EMDR Services
Counsellor, MBACP
Verified Verified
London SW5
I am experienced in working with individuals who struggle with anxiety and depression, Self harming, working with Survivors of Suicide, Sexual assault and Child sexual abuse offering talking therapy and Trauma Therapy using EMDR.
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
I am experienced in working with individuals who struggle with anxiety and depression, Self harming, working with Survivors of Suicide, Sexual assault and Child sexual abuse offering talking therapy and Trauma Therapy using EMDR.
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
01323 700275 View 01323 700275
Photo of Kershia Williams, Psychotherapist in London, England
Kershia Williams
Psychotherapist, MSc, MUKCP
Verified Verified
London E1  (Online Only)
Do you ever find life overwhelming? Whether you struggle with anxiety, depression, grief, or have faced childhood or adult traumas such as sexual assault, I'm here to help. As an accredited and experienced Integrative Psychotherapist with an MSc. training, I'm dedicated to supporting you in understanding the root of your challenges with empathy and care. Having undergone therapy myself during my training, I understand the importance of providing a non-judgmental and safe space for your healing journey. To learn more about my therapy services, I offer a complimentary 15-minute call to discuss your needs and see if I'm the right fit.
Do you ever find life overwhelming? Whether you struggle with anxiety, depression, grief, or have faced childhood or adult traumas such as sexual assault, I'm here to help. As an accredited and experienced Integrative Psychotherapist with an MSc. training, I'm dedicated to supporting you in understanding the root of your challenges with empathy and care. Having undergone therapy myself during my training, I understand the importance of providing a non-judgmental and safe space for your healing journey. To learn more about my therapy services, I offer a complimentary 15-minute call to discuss your needs and see if I'm the right fit.
0115 697 5854 View 0115 697 5854
Photo of Nazee Akbari, Psychotherapist in London, England
Nazee Akbari
Psychotherapist, PsychD, MBACP
Verified Verified
London N3
Other areas of work:Depression,anxiety, panic attacks, anger management, relationship problems, confidence and self esteem, phobia,obsessive-compulsive disorder (OCD), trauma, sexual abuse, bereavement, addiction.
With over 23 years of experience in the mental health field,I am a highly qualified bilingual psychotherapist at the Doctorate level.Throughout my career, I have assisted numerous individuals,couples, and families. I offer therapy in both English and Farsi and hold certification as a clinical supervisor. My therapeutic approach is integrative, customised to suit the individual needs of each client, encompassing various methodologies such as Humanistic,Psychoanalytic,and Cognitive Behavioral therapies.Furthermore,I am a visiting supervisor at Anglia Ruskin University,and I also serve as a guest speaker on BBC Persian & Manoto TV.
Other areas of work:Depression,anxiety, panic attacks, anger management, relationship problems, confidence and self esteem, phobia,obsessive-compulsive disorder (OCD), trauma, sexual abuse, bereavement, addiction.
With over 23 years of experience in the mental health field,I am a highly qualified bilingual psychotherapist at the Doctorate level.Throughout my career, I have assisted numerous individuals,couples, and families. I offer therapy in both English and Farsi and hold certification as a clinical supervisor. My therapeutic approach is integrative, customised to suit the individual needs of each client, encompassing various methodologies such as Humanistic,Psychoanalytic,and Cognitive Behavioral therapies.Furthermore,I am a visiting supervisor at Anglia Ruskin University,and I also serve as a guest speaker on BBC Persian & Manoto TV.
020 4538 7865 View 020 4538 7865
Photo of Talking Counselling , Psychotherapist in London, England
Talking Counselling
Psychotherapist, MBACP
Verified Verified
London EC2M  (Online Only)
Mandarin-speaking counsellors, Cantonese, Italian, Welsh, Greek, and Urdu, specialities in Anxiety disorder, Depression and suicidal idealisation, Relationship problems, Childhood trauma from sexual abuse, and emotional/physical abuse.
Anh is the Head of Counselling at Talking Counselling. Booking an assessment is easy and swift after a 1-hour online assessment (£38) we will match you to our team of trainee counsellors, the cost is £40 per session, and for the senior team, it's £90-£120 per session these are weekly sessions. We have no waiting We provide counselling in many languages. Booking an assessment via our website we endeavour to return your email within a day or call or WhatsApp message us at M: 07960333256
Mandarin-speaking counsellors, Cantonese, Italian, Welsh, Greek, and Urdu, specialities in Anxiety disorder, Depression and suicidal idealisation, Relationship problems, Childhood trauma from sexual abuse, and emotional/physical abuse.
Anh is the Head of Counselling at Talking Counselling. Booking an assessment is easy and swift after a 1-hour online assessment (£38) we will match you to our team of trainee counsellors, the cost is £40 per session, and for the senior team, it's £90-£120 per session these are weekly sessions. We have no waiting We provide counselling in many languages. Booking an assessment via our website we endeavour to return your email within a day or call or WhatsApp message us at M: 07960333256
020 3962 0491 View 020 3962 0491
Photo of Jo-Anne Karlsson, Psychologist in London, England
Jo-Anne Karlsson
Psychologist, MSc, GMBPsS
Verified Verified
London SW7
Having interned at the Child Institute of Mental Health in London; as well as in an adolescent rehabilitation centre in Dallas, TX specialising in addictions, adolescent sexual abuse and family systems; I offer that net and support in a non-judgemental environment.
A confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a Narcissist; step-parenting and living in an Ex-pat community. The approaches I predominantly use are Solution Focused, Bowenian Systemic approach, Brainspotting or Equine Facilitated Psychotherapy (EFP). All approaches work with clients, though I have found 'Walk and Talk' or EFP best for adolescents or those suffering with PTSD or Trauma, along with Brainspotting.
Having interned at the Child Institute of Mental Health in London; as well as in an adolescent rehabilitation centre in Dallas, TX specialising in addictions, adolescent sexual abuse and family systems; I offer that net and support in a non-judgemental environment.
A confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a Narcissist; step-parenting and living in an Ex-pat community. The approaches I predominantly use are Solution Focused, Bowenian Systemic approach, Brainspotting or Equine Facilitated Psychotherapy (EFP). All approaches work with clients, though I have found 'Walk and Talk' or EFP best for adolescents or those suffering with PTSD or Trauma, along with Brainspotting.
01344 567575 View 01344 567575
Photo of Charlotte Scholey, Psychotherapist in London, England
Charlotte Scholey
Psychotherapist, MA, UKCP Trainee
Verified Verified
2 Endorsed
London SE15
I support adults and teenagers who may be struggling with: low mood, anxiety, depression, education worries, neurodiversity, disordered eating, eating disorders, coercive control, sexual abuse, domestic violence, adult children of alcoholics, relationship issues, body issues, identity issues.
Therapy is a very unique journey, not one person's experience is the same as another's. I offer a gentle and friendly space which allows the co-creation of an environment that can support individual goals. I believe the therapeutic journey is something that we create together. There is not a "one size that fits all" or one method that works for every person. It is important that the therapy is tailored and beneficial to you as an individual. It can be really challenging to even reach out or look for support, I offer a free consultation call with all enquiries, please feel free to drop me an email to organise yours.
I support adults and teenagers who may be struggling with: low mood, anxiety, depression, education worries, neurodiversity, disordered eating, eating disorders, coercive control, sexual abuse, domestic violence, adult children of alcoholics, relationship issues, body issues, identity issues.
Therapy is a very unique journey, not one person's experience is the same as another's. I offer a gentle and friendly space which allows the co-creation of an environment that can support individual goals. I believe the therapeutic journey is something that we create together. There is not a "one size that fits all" or one method that works for every person. It is important that the therapy is tailored and beneficial to you as an individual. It can be really challenging to even reach out or look for support, I offer a free consultation call with all enquiries, please feel free to drop me an email to organise yours.
020 3818 1053 View 020 3818 1053
Photo of Elisabetta Romani, Psychotherapist in London, England
Elisabetta Romani
Psychotherapist, MSc, MUKCP
Verified Verified
4 Endorsed
London W5
My name is Elisabetta and I am a qualified, experienced and approachable Clinical Psychotherapist and Integrative Counsellor. I support individuals struggling with a range of concerns, including anxiety, depression, trauma, sexual abuse, relationship issues, stress, loss and bereavement, feelings of emptiness, or lack of purpose. You may seek to address specific problems or wish to understand yourself better. Your life may be good enough, but you still feel the desire to change certain aspects causing you distress. Perhaps you cannot think clearly and compassionately about yourself, or struggle to find your voice.
My name is Elisabetta and I am a qualified, experienced and approachable Clinical Psychotherapist and Integrative Counsellor. I support individuals struggling with a range of concerns, including anxiety, depression, trauma, sexual abuse, relationship issues, stress, loss and bereavement, feelings of emptiness, or lack of purpose. You may seek to address specific problems or wish to understand yourself better. Your life may be good enough, but you still feel the desire to change certain aspects causing you distress. Perhaps you cannot think clearly and compassionately about yourself, or struggle to find your voice.
07480 538274 View 07480 538274
Photo of Sarah Sharp (SJP Therapy), Counsellor in London, England
Sarah Sharp (SJP Therapy)
Counsellor, DCounsPsych, MBACP
Verified Verified
London SW11
Hello, I'm Sarah. I am a compassionate, trauma-informed therapist who can offer you a safe and confidential space within which we can explore the issues and difficulties you might be facing in your life, with empathy and without judgement. My specialisation is in helping with trauma, including recent or historic sexual abuse and/or other violence. We might explore low self-worth, loneliness, guilt, shame, anger, feelings of being misunderstood, humiliated or control issues and other possibly connected behaviours or feelings. I also provide help with anxiety and depression, dating and relationships and that powerful inner critic!
Hello, I'm Sarah. I am a compassionate, trauma-informed therapist who can offer you a safe and confidential space within which we can explore the issues and difficulties you might be facing in your life, with empathy and without judgement. My specialisation is in helping with trauma, including recent or historic sexual abuse and/or other violence. We might explore low self-worth, loneliness, guilt, shame, anger, feelings of being misunderstood, humiliated or control issues and other possibly connected behaviours or feelings. I also provide help with anxiety and depression, dating and relationships and that powerful inner critic!
020 3823 6503 View 020 3823 6503
Photo of Mitika Goolry Fowler, Psychotherapist in London, England
Mitika Goolry Fowler
Psychotherapist, MUKCP
Verified Verified
London NW1
I have previously worked within secondary care NHS psychotherapy service where I provided long-term psychodynamic psychotherapy to survivors of childhood sexual abuse and trauma.
I provide short-term therapy aimed at dealing with an immediate presenting issue and long-term therapy aimed at facilitating change at a deeper psychological level. I use different psychotherapeutic modalities to create a unique therapeutic approach that focuses and addresses each client’s individual needs. My way of working might be helpful for people who wish to understand themselves and what troubles them.
I have previously worked within secondary care NHS psychotherapy service where I provided long-term psychodynamic psychotherapy to survivors of childhood sexual abuse and trauma.
I provide short-term therapy aimed at dealing with an immediate presenting issue and long-term therapy aimed at facilitating change at a deeper psychological level. I use different psychotherapeutic modalities to create a unique therapeutic approach that focuses and addresses each client’s individual needs. My way of working might be helpful for people who wish to understand themselves and what troubles them.
020 3984 9652 View 020 3984 9652
Photo of Christian Walters, Counsellor in London, England
Christian Walters
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
London E2
I am a qualified and insured, BACP registered psychotherapist, who is experienced working with trauma, addiction, relationship issues, self-esteem, sexual abuse, anxiety, depression and individuals/families impacted by domestic abuse.
You may be seeking therapy because you are going through a difficult time, feeling confused, or just struggling to make sense of things. My aim is to provide a confidential, non-judgemental, and authentic space, helping you to get a better understanding why you sometimes feel, think or behave the way you do. I believe that every individual is unique, therefore therapy needs to be tailored to the individual. I use a variety of modalities and theories to creatively and collaboratively work towards a way that can have most meaning for you. With this awareness and insight you can begin to make some positive changes in your life.
I am a qualified and insured, BACP registered psychotherapist, who is experienced working with trauma, addiction, relationship issues, self-esteem, sexual abuse, anxiety, depression and individuals/families impacted by domestic abuse.
You may be seeking therapy because you are going through a difficult time, feeling confused, or just struggling to make sense of things. My aim is to provide a confidential, non-judgemental, and authentic space, helping you to get a better understanding why you sometimes feel, think or behave the way you do. I believe that every individual is unique, therefore therapy needs to be tailored to the individual. I use a variety of modalities and theories to creatively and collaboratively work towards a way that can have most meaning for you. With this awareness and insight you can begin to make some positive changes in your life.
020 3838 0669 View 020 3838 0669
Photo of Lucy Peppiatt, Counsellor in London, England
Lucy Peppiatt
Counsellor, MBACP
Verified Verified
London W4  (Online Only)
I have also worked with a domestic violence charity, counselling women who have experienced childhood trauma, sexual abuse, anxiety/panic, low self-esteem and PTSD.
If you are suffering from acute anxiety or are finding your relationships or home life situation extremely stressful, it can be very helpful to talk about it in a safe, accepting place. As an experienced person-centred counsellor, I provide a confidential, non-judgemental environment where you can talk about what is troubling you. I can help you understand the turmoil you are experiencing and help you manage your anxieties. The therapy sessions I offer are online, on a weekly basis for individuals, and can be either short-term or long term, for as long as you need.
I have also worked with a domestic violence charity, counselling women who have experienced childhood trauma, sexual abuse, anxiety/panic, low self-esteem and PTSD.
If you are suffering from acute anxiety or are finding your relationships or home life situation extremely stressful, it can be very helpful to talk about it in a safe, accepting place. As an experienced person-centred counsellor, I provide a confidential, non-judgemental environment where you can talk about what is troubling you. I can help you understand the turmoil you are experiencing and help you manage your anxieties. The therapy sessions I offer are online, on a weekly basis for individuals, and can be either short-term or long term, for as long as you need.
020 3974 2025 View 020 3974 2025

See more therapy options for London

Sexual Abuse Counsellors

How do therapists treat sexual abuse?

A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.

Do you have to talk extensively about sexual abuse in therapy?

Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.

How long does treatment for sexual abuse take?

Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.

Can trauma symptoms caused by sexual abuse come back after treatment?

As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.