Photo of Yoko Crohill, Psychotherapist in London, England
Yoko Crohill
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
London E8
I have experiences working with depression, anxiety, substance misuse, grief and loss, childhood trauma, sexual abuse, domestic violence, identities and inter-cultural issues.
Hi, I provide individual therapy in North London and East London, working with Adult clients. I offer a safe, non-judgmental and confidential space to explore your concerns, difficulties, or feelings that might be hard to express or think about. I will stay alongside you through the process of discovery, exploration and change. I provide a sense of trust and safety, where you will feel listened to and understood. As an Integrative Psychotherapist, I use different theories and approaches to best suit your needs. I also offer the arts and creativity in sessions, although no art experience or 'skills' are needed to get the benefit.
I have experiences working with depression, anxiety, substance misuse, grief and loss, childhood trauma, sexual abuse, domestic violence, identities and inter-cultural issues.
Hi, I provide individual therapy in North London and East London, working with Adult clients. I offer a safe, non-judgmental and confidential space to explore your concerns, difficulties, or feelings that might be hard to express or think about. I will stay alongside you through the process of discovery, exploration and change. I provide a sense of trust and safety, where you will feel listened to and understood. As an Integrative Psychotherapist, I use different theories and approaches to best suit your needs. I also offer the arts and creativity in sessions, although no art experience or 'skills' are needed to get the benefit.
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Photo of Rachel An Vu, Psychotherapist in London, England
Rachel An Vu
Psychotherapist, MUKCP
Verified Verified
London SW11  (Online Only)
My work includes helping adult clients of all ages with a broad range of issues such as childhood abuse, sexual abuse, suicidal thoughts, depression, anxiety, identity, relationship problems, feelings of isolation, low self-esteem, life transitions, loss, and death.
I am a bilingual psychotherapist offering ongoing and time-limited therapy both in ​​​​​​English and Vietnamese. To me, therapy is an opportunity for us to explore ourselves, and search for meanings in life. My aim is to offer you a place where you can talk about your concerns freely and reflect on the situations that you find yourself in. I attempt to help you make some sense of your experiences, and through this process, possibilities might come to light, and you can then decide what you would like to do next.
My work includes helping adult clients of all ages with a broad range of issues such as childhood abuse, sexual abuse, suicidal thoughts, depression, anxiety, identity, relationship problems, feelings of isolation, low self-esteem, life transitions, loss, and death.
I am a bilingual psychotherapist offering ongoing and time-limited therapy both in ​​​​​​English and Vietnamese. To me, therapy is an opportunity for us to explore ourselves, and search for meanings in life. My aim is to offer you a place where you can talk about your concerns freely and reflect on the situations that you find yourself in. I attempt to help you make some sense of your experiences, and through this process, possibilities might come to light, and you can then decide what you would like to do next.
020 3917 4775 View 020 3917 4775
Photo of Salma Khanom, Counsellor in London, England
Salma Khanom
Counsellor, MBACP Accred
Verified Verified
London E14
I specialise in working with clients who have suffered from trauma including childhood sexual abuse and issues relating to difference.
" Knowing your own darkness is the best method for dealing with the darknesses of other people." C Jung - Life events, experiences and relationships can have an impact on how we feel within ourselves making it difficult to cope day to day. Therapy can help us understand these experiences, helping one gain insight and perspective. Gaining understanding can be powerful and prompt change. I work with my client to identify issues within their life that may contribute to distress or problems.
I specialise in working with clients who have suffered from trauma including childhood sexual abuse and issues relating to difference.
" Knowing your own darkness is the best method for dealing with the darknesses of other people." C Jung - Life events, experiences and relationships can have an impact on how we feel within ourselves making it difficult to cope day to day. Therapy can help us understand these experiences, helping one gain insight and perspective. Gaining understanding can be powerful and prompt change. I work with my client to identify issues within their life that may contribute to distress or problems.
020 3984 8379 View 020 3984 8379
Photo of Talking Counselling , Psychotherapist in London, England
Talking Counselling
Psychotherapist, MBACP
Verified Verified
London EC2M  (Online Only)
Mandarin-speaking counsellors, Cantonese, Italian, Welsh, Greek, and Urdu, specialities in Anxiety disorder, Depression and suicidal idealisation, Relationship problems, Childhood trauma from sexual abuse, and emotional/physical abuse.
Anh is the Head of Counselling at Talking Counselling. Booking an assessment is easy and swift after a 1-hour online assessment (£38) we will match you to our team of trainee counsellors, the cost is £40 per session, and for the senior team, it's £90-£120 per session these are weekly sessions. We have no waiting We provide counselling in many languages. Booking an assessment via our website we endeavour to return your email within a day or call or WhatsApp message us at M: 07960333256
Mandarin-speaking counsellors, Cantonese, Italian, Welsh, Greek, and Urdu, specialities in Anxiety disorder, Depression and suicidal idealisation, Relationship problems, Childhood trauma from sexual abuse, and emotional/physical abuse.
Anh is the Head of Counselling at Talking Counselling. Booking an assessment is easy and swift after a 1-hour online assessment (£38) we will match you to our team of trainee counsellors, the cost is £40 per session, and for the senior team, it's £90-£120 per session these are weekly sessions. We have no waiting We provide counselling in many languages. Booking an assessment via our website we endeavour to return your email within a day or call or WhatsApp message us at M: 07960333256
020 3962 0491 View 020 3962 0491
Photo of Mitika Goolry Fowler, Psychotherapist in London, England
Mitika Goolry Fowler
Psychotherapist, MUKCP
Verified Verified
London NW1
I have previously worked within secondary care NHS psychotherapy service where I provided long-term psychodynamic psychotherapy to survivors of childhood sexual abuse and trauma.
I provide short-term therapy aimed at dealing with an immediate presenting issue and long-term therapy aimed at facilitating change at a deeper psychological level. I use different psychotherapeutic modalities to create a unique therapeutic approach that focuses and addresses each client’s individual needs. My way of working might be helpful for people who wish to understand themselves and what troubles them.
I have previously worked within secondary care NHS psychotherapy service where I provided long-term psychodynamic psychotherapy to survivors of childhood sexual abuse and trauma.
I provide short-term therapy aimed at dealing with an immediate presenting issue and long-term therapy aimed at facilitating change at a deeper psychological level. I use different psychotherapeutic modalities to create a unique therapeutic approach that focuses and addresses each client’s individual needs. My way of working might be helpful for people who wish to understand themselves and what troubles them.
020 3984 9652 View 020 3984 9652
Photo of Nazee Akbari, Psychotherapist in London, England
Nazee Akbari
Psychotherapist, PsychD, MBACP
Verified Verified
London N3
Other areas of work: Depression, anxiety, panic attacks, anger management, stress management, confidence and self esteem, phobia, obsessive-compulsive disorder (OCD), trauma, sexual abuse, bereavement, addiction.
With over twenty years of experience in the mental health field,I am a highly qualified bilingual psychotherapist at the Doctorate level.Throughout my career, I have assisted numerous individuals,couples, and families. I offer therapy in both English and Farsi and hold certification as a clinical supervisor. My therapeutic approach is integrative, customized to suit the individual needs of each client, encompassing various methodologies such as Humanistic,Psychoanalytic,and Cognitive Behavioral therapies.Furthermore,I am a visiting supervisor at Anglia Ruskin University,and I also serve as a guest speaker on BBC Persian & Manoto TV.
Other areas of work: Depression, anxiety, panic attacks, anger management, stress management, confidence and self esteem, phobia, obsessive-compulsive disorder (OCD), trauma, sexual abuse, bereavement, addiction.
With over twenty years of experience in the mental health field,I am a highly qualified bilingual psychotherapist at the Doctorate level.Throughout my career, I have assisted numerous individuals,couples, and families. I offer therapy in both English and Farsi and hold certification as a clinical supervisor. My therapeutic approach is integrative, customized to suit the individual needs of each client, encompassing various methodologies such as Humanistic,Psychoanalytic,and Cognitive Behavioral therapies.Furthermore,I am a visiting supervisor at Anglia Ruskin University,and I also serve as a guest speaker on BBC Persian & Manoto TV.
020 4538 7865 View 020 4538 7865
Photo of Dr Mohammadrasool Yadegarfard, Psychologist in London, England
Dr Mohammadrasool Yadegarfard
Psychologist, PhD, CPsychol
Verified Verified
London E11  (Online Only)
I am qualified to work with people with anxiety, bereavement and loss, depression; identity confusion and change; coming out; self-esteem and shame, trauma and post-traumatic stress and also survivors of sexual abuse. I work with both individuals and couples. I am experienced in working with young people and adults and with people in a range of relationship styles including monogamous, polyamorous and open relationships. I work with all members of LGBT+ and those who do not identify as such but are questioning or exploring this aspect of their sexuality, regardless of their sexual orientation.
I am qualified to work with people with anxiety, bereavement and loss, depression; identity confusion and change; coming out; self-esteem and shame, trauma and post-traumatic stress and also survivors of sexual abuse. I work with both individuals and couples. I am experienced in working with young people and adults and with people in a range of relationship styles including monogamous, polyamorous and open relationships. I work with all members of LGBT+ and those who do not identify as such but are questioning or exploring this aspect of their sexuality, regardless of their sexual orientation.
01582 349465 View 01582 349465
Photo of David Cooper, Counsellor in London, England
David Cooper
Counsellor, MBACP
Verified Verified
4 Endorsed
London E8
Depression / Anxiety / Bereavement / Low self-esteem / Loneliness / Burnout and work-stress / Relationship problems / Family issues / ADHD / Childhood trauma / Complex PTSD / Sexual abuse / Emotional abuse / Sexual identity / Gender identity / Dissociation / Perfectionism / Health / Sleep / Obsessive thoughts / Intrusive thoughts / Social anxiety.
Hi I’m David. I work with diverse clients with diverse reasons for seeking therapy. I provide a warm and inclusive, confidential space that is sensitive to you and your needs. I believe we all possess the capacity to self-heal and that sometimes these resources within us become blocked. In a safe and supportive relationship we can start to become aware of these restrictive barriers and in time remove them, allowing our own resources and strengths to emerge. I have significant experience in providing therapy through various services across London and in private practice working with issues such as:
Depression / Anxiety / Bereavement / Low self-esteem / Loneliness / Burnout and work-stress / Relationship problems / Family issues / ADHD / Childhood trauma / Complex PTSD / Sexual abuse / Emotional abuse / Sexual identity / Gender identity / Dissociation / Perfectionism / Health / Sleep / Obsessive thoughts / Intrusive thoughts / Social anxiety.
Hi I’m David. I work with diverse clients with diverse reasons for seeking therapy. I provide a warm and inclusive, confidential space that is sensitive to you and your needs. I believe we all possess the capacity to self-heal and that sometimes these resources within us become blocked. In a safe and supportive relationship we can start to become aware of these restrictive barriers and in time remove them, allowing our own resources and strengths to emerge. I have significant experience in providing therapy through various services across London and in private practice working with issues such as:
020 4592 8951 View 020 4592 8951
Photo of Clarendon Psychotherapy and Counselling, Psychotherapist in London, England
Clarendon Psychotherapy and Counselling
Psychotherapist, MSc, MUKCP
Verified Verified
London SW1V
I enjoy and am experienced working with a very diverse range of issues including anxiety and depression, low self esteem, bullying, emotional, physical and sexual abuse, loss, divorce, abandonment, attachment and trauma, and with a wide range of Adult clients (18+) including those from the LGBTQ+ and BAME communities and those with personality disorders.
As a relational humanistic psychotherapist, I specialise in creating a warm and safe, non-judgmental and empathic space where clients are able to explore any difficult thoughts, feelings and behaviours that are getting in the way of healthy living, gaining insight into how to go forward. Oftentimes having suffered a significant life event such as a loss or bereavement, perhaps a divorce or other confusing relationship issues in the distant past, we become blocked, needing effective strategies and techniques to continue. I work online (during Covid lockdowns) by telephone or face to face, in both short and long term settings.
I enjoy and am experienced working with a very diverse range of issues including anxiety and depression, low self esteem, bullying, emotional, physical and sexual abuse, loss, divorce, abandonment, attachment and trauma, and with a wide range of Adult clients (18+) including those from the LGBTQ+ and BAME communities and those with personality disorders.
As a relational humanistic psychotherapist, I specialise in creating a warm and safe, non-judgmental and empathic space where clients are able to explore any difficult thoughts, feelings and behaviours that are getting in the way of healthy living, gaining insight into how to go forward. Oftentimes having suffered a significant life event such as a loss or bereavement, perhaps a divorce or other confusing relationship issues in the distant past, we become blocked, needing effective strategies and techniques to continue. I work online (during Covid lockdowns) by telephone or face to face, in both short and long term settings.
020 4538 0602 View 020 4538 0602
Photo of Wafaa Mf Eltantawy, Counsellor in London, England
Wafaa Mf Eltantawy
Counsellor, MA, COSRT Accred
Verified Verified
London W1G
I am an expert in vaginismus (difficulty in penetration), dyspareunia (painful sex), and offer treatment of the following problems: Relationship and communication problems, erection difficulties, ejaculation concerns, orgasm problems, loss of sexual desire, sex anxiety, including non-consummation, sexual abuse trauma and domestic violence, sex addiction.
I am an accredited Psychosexual Therapist (sex therapist), Relationship Counsellor and Gynaecologist licensed by the GMC and am member of the College of Sexual and Relationship Therapists (COSRT), the British Association for Counselling & Psychotherapy (BACP), the International Society for Sexual Medicine (ISSM) and the Middle East Society of Sexual Medicine (MESSM). I am also a Sex Addicts therapist and have been leading the Psychosexual Clinic in the NHS trust for the past 15 years.
I am an expert in vaginismus (difficulty in penetration), dyspareunia (painful sex), and offer treatment of the following problems: Relationship and communication problems, erection difficulties, ejaculation concerns, orgasm problems, loss of sexual desire, sex anxiety, including non-consummation, sexual abuse trauma and domestic violence, sex addiction.
I am an accredited Psychosexual Therapist (sex therapist), Relationship Counsellor and Gynaecologist licensed by the GMC and am member of the College of Sexual and Relationship Therapists (COSRT), the British Association for Counselling & Psychotherapy (BACP), the International Society for Sexual Medicine (ISSM) and the Middle East Society of Sexual Medicine (MESSM). I am also a Sex Addicts therapist and have been leading the Psychosexual Clinic in the NHS trust for the past 15 years.
020 4538 7882 View 020 4538 7882
Photo of Amber Sheikh, Counsellor in London, England
Amber Sheikh
Counsellor, MBACP
Verified Verified
London E1W  (Online Only)
I am a qualified psychotherapeutic counsellor and have experience working in a number of organisations and charities providing psychotherapy and counselling in areas such as: Bereavement, Domestic Abuse, Emotional Abuse, Sexual Abuse, Stress and Anxiety, Depression, Divorce, Relationship issues, Childhood Trauma, Cultural Diversity, Racial Identity.
At times life can be challenging and we can get to point where we may feel a bit stuck and need to make sense of things. I seek to create a safe, culturally sensitive and non judgmental space for you to feel heard and understood. I’m here to support you to achieve the changes that you desire for yourself by helping you to process your feelings, gain greater clarity and to build more self awareness.
I am a qualified psychotherapeutic counsellor and have experience working in a number of organisations and charities providing psychotherapy and counselling in areas such as: Bereavement, Domestic Abuse, Emotional Abuse, Sexual Abuse, Stress and Anxiety, Depression, Divorce, Relationship issues, Childhood Trauma, Cultural Diversity, Racial Identity.
At times life can be challenging and we can get to point where we may feel a bit stuck and need to make sense of things. I seek to create a safe, culturally sensitive and non judgmental space for you to feel heard and understood. I’m here to support you to achieve the changes that you desire for yourself by helping you to process your feelings, gain greater clarity and to build more self awareness.
020 4538 7765 View 020 4538 7765
Photo of Sana Afsar, Counsellor in London, England
Sana Afsar
Counsellor, BACP
Verified Verified
1 Endorsed
London N4  (Online Only)
I work with relationship difficulties, depression, grief, anxiety, identity-related issues (race, gender and sexuality), parenting struggles, stress and burnout, sexual abuse, suicidality, complex trauma, and other attachment-based wounding.
I am an Integrative Humanistic Therapist. I work with the understanding of intersectional complexities, neurodiversity and GSRD (gender, sexual, and relationship diversity). We explore all aspects of your lived experience to understand your current state of being. I utilise a trauma informed lens, as well as aim to re-establish connection with the body. Having lived in South Asia, the Middle East, America, France and now the UK, I am able to understand and acknowledge the social and cultural uniqueness of each person.
I work with relationship difficulties, depression, grief, anxiety, identity-related issues (race, gender and sexuality), parenting struggles, stress and burnout, sexual abuse, suicidality, complex trauma, and other attachment-based wounding.
I am an Integrative Humanistic Therapist. I work with the understanding of intersectional complexities, neurodiversity and GSRD (gender, sexual, and relationship diversity). We explore all aspects of your lived experience to understand your current state of being. I utilise a trauma informed lens, as well as aim to re-establish connection with the body. Having lived in South Asia, the Middle East, America, France and now the UK, I am able to understand and acknowledge the social and cultural uniqueness of each person.
020 4524 3078 View 020 4524 3078
Photo of Ekua Edufuah, Counsellor in London, England
Ekua Edufuah
Counsellor, MBACP
Verified Verified
London E10
I work with a range of issues such as; mental health, trauma, bereavement, self esteem, identity, culture, religion, sexuality, emotional abuse, sexual abuse, adoption, eating disorders, self harm, suicide and domestic violence.
Whether you are new to counselling or returning, I can provide a safe and confidential space face to face or online. My Goal is to listen, help you explore issues that you wish to work through, at your own pace, without judgement or pressure. I work within the BACP's code of ethics and I am fully committed to ensuring confidentiality and safety to all my clients.
I work with a range of issues such as; mental health, trauma, bereavement, self esteem, identity, culture, religion, sexuality, emotional abuse, sexual abuse, adoption, eating disorders, self harm, suicide and domestic violence.
Whether you are new to counselling or returning, I can provide a safe and confidential space face to face or online. My Goal is to listen, help you explore issues that you wish to work through, at your own pace, without judgement or pressure. I work within the BACP's code of ethics and I am fully committed to ensuring confidentiality and safety to all my clients.
020 3962 0730 View 020 3962 0730
Photo of BEE Counselling and Psychotherapy, Psychotherapist in London, England
BEE Counselling and Psychotherapy
Psychotherapist, BACP
Verified Verified
London N1
I am particularly experienced in helping individuals with issues such as domestic/sexual abuse, anxiety and difficult relationships.
Hello and welcome to my profile. I'm Tayba and I am trained as an integrative counsellor, but also work primarily from a trauma-informed and relational perspective. I tend to employ several other approaches based on what your need is and what is right for you, such as an embodied approach. I work with a range of issues such as anxiety, depression, faith and cultural conflict, domestic abuse, sexual abuse, divorce, self-harm and bullying. The list is not exhaustive but should give you an idea of the range of issues I am able to help and support you with.
I am particularly experienced in helping individuals with issues such as domestic/sexual abuse, anxiety and difficult relationships.
Hello and welcome to my profile. I'm Tayba and I am trained as an integrative counsellor, but also work primarily from a trauma-informed and relational perspective. I tend to employ several other approaches based on what your need is and what is right for you, such as an embodied approach. I work with a range of issues such as anxiety, depression, faith and cultural conflict, domestic abuse, sexual abuse, divorce, self-harm and bullying. The list is not exhaustive but should give you an idea of the range of issues I am able to help and support you with.
0113 320 4275 View 0113 320 4275
Photo of Leanna Ong, Psychologist in London, England
Leanna Ong
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London W1W
I offer a non-judgemental and warm space where people can make sense of their current difficulties and create meaningful change. My approach focuses on a person's strengths and values, whilst using an integrative approach. I am currently working across the NHS specialising in Maternal Mental Health and Community Psychology, alongside working on the Clinical Psychology Doctorate training programme at University College London and providing an independent clinical psychology service.
I offer a non-judgemental and warm space where people can make sense of their current difficulties and create meaningful change. My approach focuses on a person's strengths and values, whilst using an integrative approach. I am currently working across the NHS specialising in Maternal Mental Health and Community Psychology, alongside working on the Clinical Psychology Doctorate training programme at University College London and providing an independent clinical psychology service.
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Photo of Regina Sliw, Psychotherapist in London, England
Regina Sliw
Psychotherapist, MUKCP
Verified Verified
London W1H  (Online Only)
I am an accredited and registered psychotherapist and psychosexual therapist with twenty four years experience in Primary Care mental health service. I work with a variety of psychological conditions and I aim to help my clients to develop the tools they need to cope with life's challenges. My practice is informed by the latest researches highlighting the mind-body connection and the way that brain and body work together both in well being as in ill health. It is an insight-oriented psychotherapy.
I am an accredited and registered psychotherapist and psychosexual therapist with twenty four years experience in Primary Care mental health service. I work with a variety of psychological conditions and I aim to help my clients to develop the tools they need to cope with life's challenges. My practice is informed by the latest researches highlighting the mind-body connection and the way that brain and body work together both in well being as in ill health. It is an insight-oriented psychotherapy.
020 3962 1449 View 020 3962 1449
Photo of Psychosexual Therapy , Psychotherapist in London, England
Psychosexual Therapy
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
London NW6
I am an accredited therapist . And I offer sessions online . I do offer face to face sessions after a period of assessment. My work is with psychosexual and complusive sexual behaviours, Poly solo and poly couples .I work with people who need mediation; divorcing couples; who are struggling with thier complusive sexual behaviour relationship trauma from thier kink, bdsm life style I work with survivors of sexual assult, sexual , physical , emotional and or finicial abuse; I have 30 years of work experince and am police checked. I work within a sex postive framework I provide clinical supervision.
I am an accredited therapist . And I offer sessions online . I do offer face to face sessions after a period of assessment. My work is with psychosexual and complusive sexual behaviours, Poly solo and poly couples .I work with people who need mediation; divorcing couples; who are struggling with thier complusive sexual behaviour relationship trauma from thier kink, bdsm life style I work with survivors of sexual assult, sexual , physical , emotional and or finicial abuse; I have 30 years of work experince and am police checked. I work within a sex postive framework I provide clinical supervision.
01456 498690 View 01456 498690
Photo of Gemma Berongoy, Counsellor in London, England
Gemma Berongoy
Counsellor, DCounsPsych, MBACP
Verified Verified
London NW3
Coming to therapy, wanting to understand yourself, is a deeply vulnerable and brave thing to do. Life can be demanding and fast-paced and I think therapy can be a place that offers the opportunity to slow it down, connect with what our bodies are telling us and process difficult emotions or experiences. People come to therapy for a myriad of reasons and I have worked with a broad range of concerns and issues. Whatever it is that brings you to therapy, I offer a warm and compassionate space to explore. Therapy can offer a space to untangle and understand who we are and the opportunity to live more peacefully.
Coming to therapy, wanting to understand yourself, is a deeply vulnerable and brave thing to do. Life can be demanding and fast-paced and I think therapy can be a place that offers the opportunity to slow it down, connect with what our bodies are telling us and process difficult emotions or experiences. People come to therapy for a myriad of reasons and I have worked with a broad range of concerns and issues. Whatever it is that brings you to therapy, I offer a warm and compassionate space to explore. Therapy can offer a space to untangle and understand who we are and the opportunity to live more peacefully.
020 3617 6997 View 020 3617 6997
Photo of Elaine Lim, Counsellor in London, England
Elaine Lim
Counsellor, BACP
Verified Verified
London N1
Do you struggle with anxiety, depression or loneliness? Or do you perhaps suffer from low self-esteem, and struggle to find purpose in life? Are your relationships fulfilling for you, or do you struggle to have meaningful and satisfying connections with others? Perhaps you've experienced loss of some kind, and are nursing a broken heart. Whatever it is, life sometimes has a way of throwing us challenges that can make us feel small or inadequate. The important thing is that you desire to take the first step on the path towards healing and self-discovery.
Do you struggle with anxiety, depression or loneliness? Or do you perhaps suffer from low self-esteem, and struggle to find purpose in life? Are your relationships fulfilling for you, or do you struggle to have meaningful and satisfying connections with others? Perhaps you've experienced loss of some kind, and are nursing a broken heart. Whatever it is, life sometimes has a way of throwing us challenges that can make us feel small or inadequate. The important thing is that you desire to take the first step on the path towards healing and self-discovery.
020 3984 8287 View 020 3984 8287
Photo of Dr Ana Mootoosamy, Psychotherapist in London, England
Dr Ana Mootoosamy
Psychotherapist, PhD, MUKCP
Verified Verified
London SW17
My goal is to provide you with a safe, confidential, non-judgemental space in which you can open up and really talk about what's on your mind. With the help of therapy, we can work through the distressing and overwhelming feelings of depression, trauma, anxiety, worry, stress, and any other difficulties you might be experiencing.
My goal is to provide you with a safe, confidential, non-judgemental space in which you can open up and really talk about what's on your mind. With the help of therapy, we can work through the distressing and overwhelming feelings of depression, trauma, anxiety, worry, stress, and any other difficulties you might be experiencing.
020 8103 5663 View 020 8103 5663

See more therapy options for London

Sexual Abuse Counsellors

How do therapists treat sexual abuse?

A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.

Do you have to talk extensively about sexual abuse in therapy?

Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.

How long does treatment for sexual abuse take?

Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.

Can trauma symptoms caused by sexual abuse come back after treatment?

As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.