Do you find yourself saying ‘I’m fine’ when someone asks ‘How are you?’, but inside you are crumbling? Do you find yourself putting a mask on whenever you are around others in fear of them seeing what is really going on inside? Or do you find yourself ignoring your emotions and just pushing them away and not giving yourself the time to explore how you are really feeling? Life can be incredibly challenging at times and I understand how some life experiences can have a big impact on us and can leave us feeling overwhelmed and confused. Before you know it, you have lost direction and feel stuck and unable to find your way back.
I am an experienced therapist with many years' experience working with clients who are experiencing symptoms of anxiety, depression, low self-esteem, feeling sad, panic attacks, bereavement, trauma or just struggling with day-to-day life. Alongside my private practice, I work with Anxiety UK, Cruse Bereavement & a Rape & Sexual Assault Charity
I believe that everybody should be given an opportunity to be able to have their voice heard and be able to express how they are feeling without the fear of being judged. Therapy should be about you, so I tailor my sessions to suit you in a safe and non-judgemental environment, where I will listen and support you through these challenging times.
- Session Fee: £50 per session
Pay By: Bank transfer, Paypal
- Membership: National Counselling Society / Accredited Registrant
- Diploma: AIMS / Level 5 Professional Diploma in Psychotherapeutic Counselling Practice
- Diploma: AIMS / Level 4 Advanced Diploma in Psychotherapeutic Counselling
- Trauma and PTSD
- Domestic Abuse
- Domestic Violence
- Self Esteem
- Sexual Abuse
- Elders (65+)
Types of Therapy
- Cognitive Behavioural (CBT)