Serena Ayub
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available online only
Leeds LS8
Let's Connect 0113 519 1952
Feeling anxiety and overwhelm? Together we can understand persistent patterns. If you're struggling with difficult memories or find yourself unable to make decisions, I offer gentle guidance to uncover the root causes and support you in overcoming these challenges. Reaching out is a courageous first step, I commend you for taking it.
With 25 years of experience supporting individuals with mental health challenges; I get it, when you are faced with psychological distress and burnout.
Offering LGBTQ+ affirming, trauma-informed therapy in Leeds for anxiety. Gender dysphoria support, and a empathic space for autistic clients.
I'll explore the unconscious dynamics, early life experiences, and relational patterns that shape how you perceive yourself and your gender. Work together and understand why these feelings exist, so you can develop greater self-awareness, compassion, and agency and living your authentic self.
Whether you are new to therapy or have prior experience, I provide a supportive and respectful space for exploring your past, understanding the present, and developing strategies for the future. My approach emphasizes trust, honesty, and working together; problem-solving to address obstacles and internal conflicts.
Call or Email Serena Ayub now for a free 15 minute consultation - 0113 519 1952
Let's Connect 0113 519 1952
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Paypal Serena Ayub
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 0113 519 1952
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Serena Ayub
- In Practice for 7 years
- Person Centred training and psychodynamicly trained , DipL4 , Graduated 2007
Education and Years In Practice
Serena Ayub
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 0113 519 1952
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Bereavement
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Geriatric and Seniors
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Single Parent
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Pahari Mirpuri ,
Punjabi ,
Urdu
Religion
Muslim
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Single Parent
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Pahari Mirpuri ,
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Psychodynamic
- Trauma Focused
Serena Ayub
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 0113 519 1952