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Photo of Cai Dafydd Tomos - Sensing Self Therapy, MA, HCPC-Art Therap., Psychotherapist
Sensing Self Therapy
Psychotherapist, MA, HCPC-Art Therap.
or

Sensing Self Therapy

Psychotherapist, MA, HCPC-Art Therap.

Verified by Psychology Today Verified by Psychology Today
London NW10
020 3389 9807
Let's Connect 020 3389 9807
Photo of Cai Dafydd Tomos - Sensing Self Therapy, MA, HCPC-Art Therap., Psychotherapist
If you have found your way to this page, there is every possibility that you are looking for help in some way. Life challenges us in unexpected ways and sometimes we might need more support to find our way through. You may be feeling a loss of meaning, or experiencing symptoms such as depression, anxiety, addiction or grief. Or you may be ready to continue with your own journey of self-awareness. I strongly believe that there is a wisdom and resilience in each person, but it can often be hidden. The therapeutic relationship is key to recovering our resources.I integrate Psychotherapy and body-centred approaches to healing.
I strongly believe that there is a wisdom and resilience in each person, but it can often be hidden. The therapeutic relationship is key to recovering our resources, by asking questions about what matters to us in our life and how we can make changes that support us in living fully.
Call or Sensing Self Therapy now for a free 15 minute consultation - 020 3389 9807

Practice at a Glance

Available both in-person and online

Sensing Self Therapy

London NW10

020 3389 9807

sensing self

Caersws SY17

I am working via Zoom, Skype, Face Time
I specialize in Anxiety, Depression and Addiction 
£70 Per Session  
Individual one-on-one therapy 
Let's Connect 020 3389 9807
Photo of Cai Dafydd Tomos - Sensing Self Therapy, MA, HCPC-Art Therap., Psychotherapist

Practice at a Glance

Available both in-person and online

Sensing Self Therapy

London NW10

020 3389 9807

sensing self

Caersws SY17

I am working via Zoom, Skype, Face Time
I specialize in Anxiety, Depression and Addiction 
£70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £70
  • Pay by Bank transfer, Cash, Cheque, Paypal
Please ask me about fees or use of insurance when you
Photo of Cai Dafydd Tomos - Sensing Self Therapy, MA, HCPC-Art Therap., Psychotherapist
Sensing Self Therapy
Psychotherapist, MA, HCPC-Art Therap.
Please ask me about fees or use of insurance when you
Photo of Cai Dafydd Tomos - Sensing Self Therapy, MA, HCPC-Art Therap., Psychotherapist
Sensing Self Therapy
Psychotherapist, MA, HCPC-Art Therap.

Qualifications

    Psychotherapist: Cai Dafydd Tomos
  • Verified by Psychology Today Membership with Health & Care Professions Council Cai Dafydd Tomos
  • License: HCPC AS14845
  • Membership with Mr 2015
  • MA integrative arts pscyhotherapy, MA, Graduated 2013
Feel free to ask about qualifications and training experience. or 020 3389 9807
Photo of Cai Dafydd Tomos - Sensing Self Therapy, MA, HCPC-Art Therap., Psychotherapist
Sensing Self Therapy
Psychotherapist, MA, HCPC-Art Therap.
Feel free to ask about qualifications and training experience. or 020 3389 9807
Photo of Cai Dafydd Tomos - Sensing Self Therapy, MA, HCPC-Art Therap., Psychotherapist
Sensing Self Therapy
Psychotherapist, MA, HCPC-Art Therap.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Addiction

Expertise

  • Armed Forces
  • Bisexual
  • Cancer
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Geriatric and Seniors
  • Impulse Control Disorders
  • LGBTQ+
  • Men's Issues
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
Do these issues align with your needs? or 020 3389 9807
Photo of Cai Dafydd Tomos - Sensing Self Therapy, MA, HCPC-Art Therap., Psychotherapist
Sensing Self Therapy
Psychotherapist, MA, HCPC-Art Therap.
Do these issues align with your needs? or 020 3389 9807
Photo of Cai Dafydd Tomos - Sensing Self Therapy, MA, HCPC-Art Therap., Psychotherapist
Sensing Self Therapy
Psychotherapist, MA, HCPC-Art Therap.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Non-Binary Allied
Queer Allied

I also speak

welsh

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Non-Binary Allied
Queer Allied

I also speak

welsh

Treatment Approach

Types of Therapy

  • Attachment-based
  • Creative Therapy
  • Eclectic
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Jungian
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Sandplay
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or 020 3389 9807
Photo of Cai Dafydd Tomos - Sensing Self Therapy, MA, HCPC-Art Therap., Psychotherapist
Sensing Self Therapy
Psychotherapist, MA, HCPC-Art Therap.
Ask about what different forms of therapy will be like. or 020 3389 9807
Photo of Cai Dafydd Tomos - Sensing Self Therapy, MA, HCPC-Art Therap., Psychotherapist
Sensing Self Therapy
Psychotherapist, MA, HCPC-Art Therap.

Location

Primary Location

Sensing Self Therapy

London NW10

020 3389 9807

Additional Location

sensing self

Caersws SY17

020 3389 9807
"
I am working via Zoom, Skype, Face Time
Call for a free consultation now - 020 3389 9807
Photo of Cai Dafydd Tomos - Sensing Self Therapy, MA, HCPC-Art Therap., Psychotherapist
Sensing Self Therapy
Psychotherapist, MA, HCPC-Art Therap.
"
I am working via Zoom, Skype, Face Time
Call for a free consultation now - 020 3389 9807
Photo of Cai Dafydd Tomos - Sensing Self Therapy, MA, HCPC-Art Therap., Psychotherapist
Sensing Self Therapy
Psychotherapist, MA, HCPC-Art Therap.