Selma Basto
Psychotherapist, MSc, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4538 0294
For 10+ years, I have worked across mental health and wellbeing services, supporting people through a wide range of challenges and life experiences. I offer both short-term (6–12 sessions) and longer-term counselling and psychotherapy. As an Integrative Psychotherapist, I tailor therapy to you, drawing on different therapeutic approaches to meet your individual needs. My style is warm, collaborative, relational, and creative, offering a safe space to explore your thoughts, feelings, and experiences at your own pace.
I believe the relationship we build together is at the heart of effective therapy. I aim to provide a safe, supportive, and comfortable space where you can feel able to explore whatever brings you to therapy. Whatever your reason for seeking support, taking this first step is an important one.
Please feel free to get in touch with any questions you may have. I am happy to offer a brief introductory phone call before arranging your first session, giving us an opportunity to discuss what you're looking for and whether we feel like a good fit. I look forward to hearing from you.
Call or Email Selma Basto now for a free 15 minute consultation - 020 4538 0294
Let's Connect 020 4538 0294
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Selma Basto
Psychotherapist, MSc, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Update Due Membership with British Association for Counselling & Psychotherapy Selma Basto
- Integrative Counselling and Psychotherapy, MA / PGDip
- Degree/Diploma from BPS in Psychology (BSc) Psychology / 2013
- Degree/Diploma from BPS in Foundations in Clinical Psychology and Health Services (MSc) Foundations in Clinical Psychology and Health Services / 2014
Education and Years In Practice
Additional Credentials
Selma Basto
Psychotherapist, MSc, MBACP
Feel free to ask about qualifications and training experience. Email or 020 4538 0294
Specialties and Expertise
Top Specialties
- Imposter Syndrome, Burn Out, Transitional Work
- Creativity, Relationships, Attachment Styles
Expertise
- ADHD
- Anxiety
- Bereavement
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Selma Basto
Psychotherapist, MSc, MBACP
Do these issues align with your needs? Email or 020 4538 0294
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family / Marital
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Play Therapy
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
Selma Basto
Psychotherapist, MSc, MBACP
Ask about what different forms of therapy will be like. Email or 020 4538 0294