Selina Mahmood
Counsellor, MA, MBACP
Finances
Fees
- Individual Sessions £90
- Couple Sessions £110
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Aetna
- Any/Out-of-network Insurance
- APRIL UK
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- CS Healthcare
- Freedom Healthnet
- General & Medical
- Healix
- Health Assured
- Health-on-Line
- National Assurance
- Nuffield Health
- Saga
- The Exeter
- Vitality
- WPA
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Selina Mahmood
- In Practice for 7 years
- Contemporary Relationship Counselling & Psychotherapy, Masters
- Degree/Diploma from The University of Hull in Bsc Psychology (BSc Hons) Psychology
- Degree/Diploma from The University of Nottingham in MA Psychology (MA) Global Citizenship, Identities, and Human Rights
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- ADHD
- Autism
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Depression
- Eating Disorders
- Family Conflict
- Generational Trauma
- LGBTQ+
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Racial Identity
- Relationship Issues
- Thinking Disorders
Client Focus
Age
Participants
Communities
I also speak
Age
Participants
Communities
I also speak
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Transactional Analysis
- Trauma Focused
Groups
Autism and ADHD Group Therapy - In-Person
Counsellor & Psychotherapist: Neurodiversity Specialist supporting late diagnosed autistic & ADHD adults as they navigate the emotional, relational, and identity shifts that come with understanding neurodivergence. My work is relational & trauma-informed. Helping clients explore how neurodiversity shapes experiences, relationships, boundaries, work lives, and the self. I facilitate a 6-month group programme designed for adults seeking community while unmasking safely. Monthly workshops & tailored workbooks covering: Unmasking & Reclaiming; Burnout & Nervous System Repair; Advanced Unmasking; Neurodivergence at Work; Rebuilding Identity; and Neurodivergent Relationships. Offering a grounded, compassionate environment to reconnect beneath the mask and to move toward a more aligned, self-led life.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
NeuroBalance Therapies
Longcroft House
London EC2M
Autism and ADHD Group Therapy- Online
Counsellor & Psychotherapist: Neurodiversity Specialist supporting late diagnosed autistic & ADHD adults as they navigate the emotional, relational, and identity shifts that come with understanding neurodivergence. My work is relational & trauma-informed. Helping clients explore how neurodiversity shapes experiences, relationships, boundaries, work lives, and the self. I facilitate a 6-month group programme designed for adults seeking community while unmasking safely. Monthly workshops & tailored workbooks covering: Unmasking & Reclaiming; Burnout & Nervous System Repair; Advanced Unmasking; Neurodivergence at Work; Rebuilding Identity; and Neurodivergent Relationships. Offering a grounded, compassionate environment to reconnect beneath the mask and to move toward a more aligned, self-led life.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Primary Location
NeuroBalance Therapies
Longcroft House
2-8 Victoria Avenue
London EC2M
020 8016 3790Email me
Additional Location
A Better You: Counselling and Psychotherapy
Charing Cross Road
London WC2H
020 8016 3790