Self Made Mental Health
Psychotherapist, MBACP (she, her)
Verified by Psychology Today
2 Endorsed
Doncaster DN7
Waitlist for new clients
Let's Connect 01302 490212
Waitlist for new clients
I am very much committed to helping my clients be the best version of themselves and believe that everyone has arrived at the version of themselves they are today because of what they’ve been through. That means there are always understandable reasons why someone is having a tough time or struggling with something, no matter what that difficulty might be. Because of that belief, I am far more likely to ask what has happened to you, versus what is wrong with you - even if you have a diagnosis. You might already have a clear goal, or you could be reading this wondering where on earth to start. Either way, I’m glad you made it here!
That said, I understand it can be tricky making that first contact and finding a therapist who will work in a way that suits you. Thankfully, as an Integrative and Relational therapist, I have lots of innovative ways of working that help my clients better understand themselves, their mental health, and their most important relationships.
Whether you are an individual or a couple, this means we can create a version of therapy that is as unique as you are, allowing us to work together and figure out a way to reach your goals. But of course, our space and time on my profile here is limited! If you would like more information please visit my website where I can tell you a little bit more!
Call or Email
Self Made Mental Health
now for a free 15 minute consultation - 01302 490212
Let's Connect 01302 490212
Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Self Made Mental Health
Psychotherapist,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 395429
- In Practice for 4 Years
- Certificate from The Gottman Institute Gottman Method Couple Therapy
- Certificate from APT Dialectical Behaviour Therapy Essentials & Groups
- BA (Hons) Degree Contemporary Relationship Studies, Graduated 2022
Call or Email us for a free 15 minute consultation now - 01302 490212
Self Made Mental Health
Psychotherapist,
MBACP
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Relationship Issues
- Marital and Premarital
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Coping Skills
- Depression
- Ex Jehovahs Witnesses (Pre or post exit)
- Family Conflict
- Life Coaching
- Personality Disorders
- Relational issues with Couples
- Self Esteem
- Stress
Call or Email us for a free 15 minute consultation now - 01302 490212
Self Made Mental Health
Psychotherapist,
MBACP
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
,
Couples
,
Group
Age
Adults
Participants
Individuals
,
Couples
,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Systemic Couple Therapy
- Transactional Analysis
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01302 490212
Self Made Mental Health
Psychotherapist,
MBACP
Location
Additional Location
Rutland House Counselling and Psychotherapy
Leicester LE1
01302 490212Nearby Areas
Neighbourhoods
Call for a free consultation now - 01302 490212
Self Made Mental Health
Psychotherapist,
MBACP
Last Modified: 19 Nov 2023