Psychotherapist, MSc, MBACP Verified
Verified
I believe that counselling can make a real difference, and working with the right therapist can offer the opportunity for improved well-being and growth. If you have found your way here, you are already on your way to finding additional support. You may be struggling to manage emotions or feel emotionally numb, experiencing unpredictable anxiety, or overwhelming feelings of emptiness and a deep sense of loneliness.
Self-Harming
01625 467193
Verified
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Self-Harming
I believe that counselling can make a real difference, and working with the right therapist can offer the opportunity for improved well-being and growth. If you have found your way here, you are already on your way to finding additional support. You may be struggling to manage emotions or feel emotionally numb, experiencing unpredictable anxiety, or overwhelming feelings of emptiness and a deep sense of loneliness.
Photo of Marion Duff, Counsellor
Counsellor, MBACP Verified
Verified
I am a registered MBACP freelance counsellor, supervisor and tutor of many years. There is nothing like experience for building knowledge and understanding, though I believe empathy and compassion cannot be taught externally, and develops from very early on, through our internal sense of self, and who we are spiritually. see website for more. www.marionduff.co.uk
Self-Harming
01204 917321
Verified
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Self-Harming
I am a registered MBACP freelance counsellor, supervisor and tutor of many years. There is nothing like experience for building knowledge and understanding, though I believe empathy and compassion cannot be taught externally, and develops from very early on, through our internal sense of self, and who we are spiritually. see website for more. www.marionduff.co.uk
Photo of Liz Foley, Counsellor
Counsellor, MBACP Verified
Verified
it is completely normal to suffer some form of emotional distress or loss at some point in our lives. Counselling can offer you a safe and confidential space within which to think, feel and explore whatever difficulties you may be facing.
Self-Harming
07960 296622
Verified
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Self-Harming
it is completely normal to suffer some form of emotional distress or loss at some point in our lives. Counselling can offer you a safe and confidential space within which to think, feel and explore whatever difficulties you may be facing.
Photo of Orchard Counselling, Counsellor
Counsellor, MSc, MBACP Verified
Verified
Office is near:
Wilmslow SK9
I work with clients from all walks of life with issues which have included depression and anxiety, mental health issues and diagnosis, trauma and abuse, relationship difficulties, work stress, self- harm and suicidal ideation , loss and bereavement and with people who have autism and ADHD. I work with adult individuals, couples, family members and children and young people on a short term or longer term basis. I work face to face, using video conferencing or via the telephone to suit individual preferences. I am happy to deal directly with insurance providers.
Self-Harming
07403 936226
Verified
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Office is near:
Wilmslow SK9
Self-Harming
I work with clients from all walks of life with issues which have included depression and anxiety, mental health issues and diagnosis, trauma and abuse, relationship difficulties, work stress, self- harm and suicidal ideation , loss and bereavement and with people who have autism and ADHD. I work with adult individuals, couples, family members and children and young people on a short term or longer term basis. I work face to face, using video conferencing or via the telephone to suit individual preferences. I am happy to deal directly with insurance providers.
Photo of Claire Shaw Counselling, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Wilmslow SK9
I am a fully qualified BACP Accredited counsellor who has 13 years experience in counselling children and young people who are experiencing stress, anxiety, sadness, low mood, anger and other difficult emotions. The aim of counselling is to provide a safe space in which the young person can explore their feelings surrounding an issue and become better able to understand and express those feelings. For younger children this could involve creative drawing, model making, working through and completing bereavement booklets, making memory boxes, as well as talking through feelings and exploring ways to cope when difficult feelings arise.
Self-Harming
0161 696 0981
Verified
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Office is near:
Wilmslow SK9
Self-Harming
I am a fully qualified BACP Accredited counsellor who has 13 years experience in counselling children and young people who are experiencing stress, anxiety, sadness, low mood, anger and other difficult emotions. The aim of counselling is to provide a safe space in which the young person can explore their feelings surrounding an issue and become better able to understand and express those feelings. For younger children this could involve creative drawing, model making, working through and completing bereavement booklets, making memory boxes, as well as talking through feelings and exploring ways to cope when difficult feelings arise.
Photo of Julia Summers Psychotherapist & Supervisor, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Do you want to understand why you feel or behave the way you do?  Do you feel like you now want to change something or improve the relationships you have?  I work with adults and young people in Wilmslow and Manchester. I am a professionally qualified friendly counsellor and supervisor. I help people who may be experiencing feelings of being overwhelmed, depression, anxiety and generally any issues that impact self-esteem. If you feel disconnected from who you want to be then counselling could really help. I am also a specialist Rewind Trauma therapis. Call, text or email me to arrange a session or free telephone consultation.
Self-Harming
01943 666878
Verified
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Self-Harming
Do you want to understand why you feel or behave the way you do?  Do you feel like you now want to change something or improve the relationships you have?  I work with adults and young people in Wilmslow and Manchester. I am a professionally qualified friendly counsellor and supervisor. I help people who may be experiencing feelings of being overwhelmed, depression, anxiety and generally any issues that impact self-esteem. If you feel disconnected from who you want to be then counselling could really help. I am also a specialist Rewind Trauma therapis. Call, text or email me to arrange a session or free telephone consultation.
Photo of Dominik Zagala, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Office is near:
Wilmslow SK9
My name is Dominik Zagala, I am an Integrative Psychotherapist which means I use a variety of approaches when working with my clients. I have received extensive training in Psychology and Psychotherapy. I have a wealth of valuable experience both within the UK and Poland. From 2012 until 2015 I worked in Poland as a Psychologist, for the Polish Institute of Oncology. During my time I provided cancer patients with psychological support and counselling. This also involved running groups and working pragmatically with other professionals. At the end of 2015 I moved to the UK, since then I have been working within various NHS trusts.
Self-Harming
01625 468723
Verified
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Office is near:
Wilmslow SK9
Self-Harming
My name is Dominik Zagala, I am an Integrative Psychotherapist which means I use a variety of approaches when working with my clients. I have received extensive training in Psychology and Psychotherapy. I have a wealth of valuable experience both within the UK and Poland. From 2012 until 2015 I worked in Poland as a Psychologist, for the Polish Institute of Oncology. During my time I provided cancer patients with psychological support and counselling. This also involved running groups and working pragmatically with other professionals. At the end of 2015 I moved to the UK, since then I have been working within various NHS trusts.
Photo of Lorraine Phillips, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
Wilmslow SK9
I am an experienced, qualified BACP accredited counsellor. I work with adults, young people/children, couples/relationships and groups. I offer a non-judgemental and confidential space. Please get in touch to find out more. We will work together to create a trusting relationship to help you explore the challenges that are happening in your life. I'm mindful it can be difficult to make the first step and seek help. We will work together at your pace with the issues you bring - to find more effective ways to understand and cope with your experiences.
Self-Harming
01565 743425
Verified
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Office is near:
Wilmslow SK9
Self-Harming
I am an experienced, qualified BACP accredited counsellor. I work with adults, young people/children, couples/relationships and groups. I offer a non-judgemental and confidential space. Please get in touch to find out more. We will work together to create a trusting relationship to help you explore the challenges that are happening in your life. I'm mindful it can be difficult to make the first step and seek help. We will work together at your pace with the issues you bring - to find more effective ways to understand and cope with your experiences.
Psychotherapist, MUKCP Verified
Verified
Office is near:
Alderley Edge SK9
I used to be like you. I was depressed for many years but I didn’t know what to do about it. I went to see therapists who sat there blankly while I cried. I left and cried some more, wondering what was wrong with me. I felt so bad about myself that I would simply stay in bed and try to sleep most of the day away. I was unhappy in relationships because I either chose people who didn’t treat me well or I sabotaged relationships with people who did. I knew I needed help, but I couldn’t find it. I read books, tried to eat better and exercise. I was frustrated because I was willing to change but I just couldn’t work out what to change.
Self-Harming
0161 694 7259
Verified
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Office is near:
Alderley Edge SK9
Self-Harming
I used to be like you. I was depressed for many years but I didn’t know what to do about it. I went to see therapists who sat there blankly while I cried. I left and cried some more, wondering what was wrong with me. I felt so bad about myself that I would simply stay in bed and try to sleep most of the day away. I was unhappy in relationships because I either chose people who didn’t treat me well or I sabotaged relationships with people who did. I knew I needed help, but I couldn’t find it. I read books, tried to eat better and exercise. I was frustrated because I was willing to change but I just couldn’t work out what to change.
Photo of Janet Fengeros, Psychotherapist
Psychotherapist, MUKCP Verified
Verified
You may be experiencing depression, anxiety, or feeling confused that life, and relationships aren't turning out how you expected. We all find ourselves repeating unhelpful or painful patterns of behaviour sometimes, and feel unable to change them. In therapy these patterns are uncovered and you can learn how to change them to be a new, healthier and happier you, and enjoy a fuller life and healthier relationships. If you have not had therapy before give it a try. Everyone can benefit from therapy and improve their quality of life so don't hesitate to take the first step
Self-Harming
0161 694 6449
Verified
View

Self-Harming
You may be experiencing depression, anxiety, or feeling confused that life, and relationships aren't turning out how you expected. We all find ourselves repeating unhelpful or painful patterns of behaviour sometimes, and feel unable to change them. In therapy these patterns are uncovered and you can learn how to change them to be a new, healthier and happier you, and enjoy a fuller life and healthier relationships. If you have not had therapy before give it a try. Everyone can benefit from therapy and improve their quality of life so don't hesitate to take the first step
Photo of Counselling in Gatley, Cheadle, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
Wilmslow SK9
We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings are persistently overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
Self-Harming
07429 796513
Verified
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Office is near:
Wilmslow SK9
Self-Harming
We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings are persistently overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
Photo of Ann Todd Counselling And Psychotherapy, Counsellor
Counsellor, MA, MBACP Accred Verified
Verified
Office is near:
Wilmslow SK9
Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, respectful and non-judgemental space in which you can explore your difficulties, gain insight and discover a way forward. I provide a counselling relationship where you are heard, understood and accepted. This is extremely powerful because it allows you to open up and express all of your thoughts and feelings and gain a new awareness which leads to the potential for positive change.
Self-Harming
07403 940701
Verified
View

Office is near:
Wilmslow SK9
Self-Harming
Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, respectful and non-judgemental space in which you can explore your difficulties, gain insight and discover a way forward. I provide a counselling relationship where you are heard, understood and accepted. This is extremely powerful because it allows you to open up and express all of your thoughts and feelings and gain a new awareness which leads to the potential for positive change.
Photo of Judy James, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Office is near:
Wilmslow SK9
I aim to provide same day or next day initial consultations. If you're feeling overwhelmed by stress and worry, aiming to break unhelpful habits or addictions, or upset by relationship problems, let's talk about how we can address the worries & negative feelings that have caused you to seek support. We can also work towards solutions with a positive, future-focused approach. I am a qualified Counsellor-Therapist & Personal Coach; this means you can benefit from both professional practices. For couples I offer Emotionally Focused Therapy - a highly acclaimed process of restoring closeness & trust in relationships.
Self-Harming
01925 938949
Verified
View

Office is near:
Wilmslow SK9
Self-Harming
I aim to provide same day or next day initial consultations. If you're feeling overwhelmed by stress and worry, aiming to break unhelpful habits or addictions, or upset by relationship problems, let's talk about how we can address the worries & negative feelings that have caused you to seek support. We can also work towards solutions with a positive, future-focused approach. I am a qualified Counsellor-Therapist & Personal Coach; this means you can benefit from both professional practices. For couples I offer Emotionally Focused Therapy - a highly acclaimed process of restoring closeness & trust in relationships.
Photo of New Directions Counselling, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Wilmslow SK9
I apprecate that deciding to seek therapy can be a daunting prospect. There are times in your life when your experiences, thoughts and emotions may threaten to overwhelm you. Sometimes you may know why you are feeling the way that you are, and sometimes not. You may begin to feel stuck, lose a sense of direction or feel that life has no meaning, leading to anxiety and depression and consequently to a place of unbearable feelings such as: self-hatred, anger, confusion, helplessness and worthlessness. I can offer a space where you can explore without judgement and criticism, in a safe and confidential environment.
Self-Harming
07759 996874
Verified
View

Office is near:
Wilmslow SK9
Self-Harming
I apprecate that deciding to seek therapy can be a daunting prospect. There are times in your life when your experiences, thoughts and emotions may threaten to overwhelm you. Sometimes you may know why you are feeling the way that you are, and sometimes not. You may begin to feel stuck, lose a sense of direction or feel that life has no meaning, leading to anxiety and depression and consequently to a place of unbearable feelings such as: self-hatred, anger, confusion, helplessness and worthlessness. I can offer a space where you can explore without judgement and criticism, in a safe and confidential environment.
Photo of Elizabeth Sumner, Counsellor
Counsellor, MA, MBACP Accred Verified
Verified
As an experienced integrative counsellor, supervisor and lecturer in counselling, I offer an up to date, theoretically based approach to a wide range of clients. I am very personable and use humour and warmth with all my clients. I will never promise to solve my clients problems but I do promise to work in a respectful and ethical way. I am committed to helping clients move through what is often the most difficult time in their life. This may be a solution focussed approach or a more person centred one, working delicately with the client's feelings.
Self-Harming
01565 743547
Verified
View

Self-Harming
As an experienced integrative counsellor, supervisor and lecturer in counselling, I offer an up to date, theoretically based approach to a wide range of clients. I am very personable and use humour and warmth with all my clients. I will never promise to solve my clients problems but I do promise to work in a respectful and ethical way. I am committed to helping clients move through what is often the most difficult time in their life. This may be a solution focussed approach or a more person centred one, working delicately with the client's feelings.
Photo of Counselling With Rachel, Counsellor
Counsellor, MSc, MBACP Verified
Verified
Office is near:
Alderley Edge SK9
My name is Rachel and I am a fully qualified counsellor and psychotherapist with registered BACP membership. I have an online practice and a practice based in Manchester, where I can offer a private and confidential service in a relaxed setting. Counselling is an empowering process that can have a significant positive effect on your mental health and well-being. It can be useful for an individual who wants to explore thoughts or feelings they may be having, as well as for anyone experiencing a problem or issue they aren't coping with or would like to resolve.
Self-Harming
07479 273390
Verified
View

Office is near:
Alderley Edge SK9
Self-Harming
My name is Rachel and I am a fully qualified counsellor and psychotherapist with registered BACP membership. I have an online practice and a practice based in Manchester, where I can offer a private and confidential service in a relaxed setting. Counselling is an empowering process that can have a significant positive effect on your mental health and well-being. It can be useful for an individual who wants to explore thoughts or feelings they may be having, as well as for anyone experiencing a problem or issue they aren't coping with or would like to resolve.
Photo of Samantha Middleton, Counsellor
Counsellor, MBACP Accred Verified
Verified
I work with individuals and couples in an integrative way. This means that I work in a way which is appropriate for you. Anxiety, stress and depression are my main areas of work. Please get in touch if you would like to see how counselling could help.
Self-Harming
01226 337383
Verified
View

Self-Harming
I work with individuals and couples in an integrative way. This means that I work in a way which is appropriate for you. Anxiety, stress and depression are my main areas of work. Please get in touch if you would like to see how counselling could help.
Photo of Andrea Sarah Lawton, Counsellor
Counsellor, MSc, MBACP Accred Verified
Verified
Are you feeling overwhelmed with stress or perhaps not coping with the demands of life? Or perhaps feeling like no one understands you? Maybe you are struggling with relationship or family issues, or concerns surrounding your identity. Or you have experienced trauma in your past and feel stuck and unable to move on from it? Whatever it is that is causing you distress, taking this first step and reaching out for help is the beginning of your journey to recovery. Having a counsellor to talk things through with will lead to greater control over your life.
Self-Harming
0161 509 5993
Verified
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Self-Harming
Are you feeling overwhelmed with stress or perhaps not coping with the demands of life? Or perhaps feeling like no one understands you? Maybe you are struggling with relationship or family issues, or concerns surrounding your identity. Or you have experienced trauma in your past and feel stuck and unable to move on from it? Whatever it is that is causing you distress, taking this first step and reaching out for help is the beginning of your journey to recovery. Having a counsellor to talk things through with will lead to greater control over your life.
Photo of Signature Therapy, Psychotherapist
Psychotherapist, DCounsPsych Verified
Verified
Office is near:
Wilmslow SK9
It is part of living that we can have problems day to day in our relationships with our family, friends or those we work with. When these difficult experiences lead to anxiety or depression, relationship breakdown, obsessive ‘what if’ thinking, panic or traumatic memories from the past, then I can help you. You may already be OK but still feel uncomfortable with certain relationships or situations and want to understand why you feel this discomfort? When we understand ourselves better and discover what makes us tick, we can develop better relationships and a richer experience of living.
Self-Harming
01565 743731
Verified
View

Office is near:
Wilmslow SK9
Self-Harming
It is part of living that we can have problems day to day in our relationships with our family, friends or those we work with. When these difficult experiences lead to anxiety or depression, relationship breakdown, obsessive ‘what if’ thinking, panic or traumatic memories from the past, then I can help you. You may already be OK but still feel uncomfortable with certain relationships or situations and want to understand why you feel this discomfort? When we understand ourselves better and discover what makes us tick, we can develop better relationships and a richer experience of living.
Counsellor, MBACP
If your head space has become a dangerous place to visit, don't go there alone. Call now for a free 15 minute consultation’ or visit my website NOW! Why I am different? I think there is still a lot of mystery surrounding counselling and what often gets forgotten is that counselling is a PRACTICAL way of helping you to develop a plan of action that will help you get on with the rest of your life. You will find me warm, approachable and certainly non-judgemental. How can I help you? I strongly believe you are the expert in your life not me, my role is to enable and support you through your own process of change, personal growth.
Self-Harming
01433 424055
View

Self-Harming
If your head space has become a dangerous place to visit, don't go there alone. Call now for a free 15 minute consultation’ or visit my website NOW! Why I am different? I think there is still a lot of mystery surrounding counselling and what often gets forgotten is that counselling is a PRACTICAL way of helping you to develop a plan of action that will help you get on with the rest of your life. You will find me warm, approachable and certainly non-judgemental. How can I help you? I strongly believe you are the expert in your life not me, my role is to enable and support you through your own process of change, personal growth.

See more therapy options for SK9

Self-Harming (Cutting) Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in SK9 or for someone who self harms, or cuts themselves, or bangs or hits themselves, these SK9 counsellors provide counselling for self harming in SK9. They include counsellors, who understand self harming in SK9, psychologists and therapists. They can provide self harming counselling in SK9 or treatment for self harming.

How can I tell if a counsellor is right for me?
Counsellors and therapists in SK9 are able to work with a wide range of issues.

For example, you can find CBT Therapists in SK9 who focus on a specific issue, as well as DBT Therapists in SK9 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in SK9 you'll find that most therapists are trained in marriage counselling or couples counselling in SK9 and couples therapy. And they welcome families for family counselling in SK9 or family therapy in SK9.