Psychotherapist, BACP Verified
Verified
Office is near:
Nottingham NG16
Hi I'm Claire, I will provide a calm, non judgemental environment which will allow you to feel listened to, understood and accepted. I want to offer you the experience of feeling safe enough to express your feelings and in doing so we can explore together at your pace what is causing you difficulty in your life. Sometimes we take on unhealthy ways of coping that causes us further distress and together we can find a way for you to move forward, experience growth and make positive changes. I can help you find a language for your emotions, increasing your self-awareness and understanding yourself better.
Self-Harming
0115 697 1509
Verified
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Office is near:
Nottingham NG16
Self-Harming
Hi I'm Claire, I will provide a calm, non judgemental environment which will allow you to feel listened to, understood and accepted. I want to offer you the experience of feeling safe enough to express your feelings and in doing so we can explore together at your pace what is causing you difficulty in your life. Sometimes we take on unhealthy ways of coping that causes us further distress and together we can find a way for you to move forward, experience growth and make positive changes. I can help you find a language for your emotions, increasing your self-awareness and understanding yourself better.
Photo of James Palfreyman, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Office is near:
Eastwood NG16
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you crave than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity and how we see ourselves, and ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals.
Self-Harming
01773 305002
Verified
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Office is near:
Eastwood NG16
Self-Harming
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you crave than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity and how we see ourselves, and ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals.
Photo of Jayne Daniels Counselling and Supervision Services, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Awsworth NG16
Do you feel stressed, worthless, in crisis, unable to cope or just need someone to talk to and listen to you? I can help. Counselling can help you make sense of what is happening in your life and can support you through difficult and traumatic times and give you the resources to live a happy and fulfilling life. Counselling involves talking to someone who is trained to listen and is outside your family and friends. It gives you the space and place to explore your thoughts, feelings and concerns and work on things that are important to you in a private and confidential setting, enabling choice or change.
Self-Harming
07480 786480
Verified
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Office is near:
Awsworth NG16
Self-Harming
Do you feel stressed, worthless, in crisis, unable to cope or just need someone to talk to and listen to you? I can help. Counselling can help you make sense of what is happening in your life and can support you through difficult and traumatic times and give you the resources to live a happy and fulfilling life. Counselling involves talking to someone who is trained to listen and is outside your family and friends. It gives you the space and place to explore your thoughts, feelings and concerns and work on things that are important to you in a private and confidential setting, enabling choice or change.
Photo of Katie Ellis, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Office is near:
Pinxton NG16
I know that life can be hard sometimes and we can feel overwhelmed, making relationships, work and daily tasks feel like a chore. Sometimes we are not even sure why we do feel low, but we just know we don’t want to feel this way anymore….I work with many different presenting issues such as the loss of a special person, anxiety, depression, stress and low self-esteem. My background has primarily been working with survivors of domestic abuse and I understand that even when the relationship has ended, and the risk has been removed, the healing process has only just begun…
Self-Harming
07754 687212
Verified
View

Office is near:
Pinxton NG16
Self-Harming
I know that life can be hard sometimes and we can feel overwhelmed, making relationships, work and daily tasks feel like a chore. Sometimes we are not even sure why we do feel low, but we just know we don’t want to feel this way anymore….I work with many different presenting issues such as the loss of a special person, anxiety, depression, stress and low self-esteem. My background has primarily been working with survivors of domestic abuse and I understand that even when the relationship has ended, and the risk has been removed, the healing process has only just begun…
Photo of Lisa Wakefield, Psychotherapist
Psychotherapist, MBACP Accred Verified
Verified
Office is near:
Eastwood NG16
I am an accredited psychotherapist/counsellor, and a licensed practitioner in eating disorders with many years of experience working with adults, teenagers/adolescents, as well as couples and families. I have enhanced DBS clearance and I am fully insured. I work from home in a room that is a therapeutic, private space for clients to explore their personal experiences. I have regular supervision to ensure best practice. I am offering online sessions from 8am daily.
Self-Harming
01773 304986
Verified
View

Office is near:
Eastwood NG16
Self-Harming
I am an accredited psychotherapist/counsellor, and a licensed practitioner in eating disorders with many years of experience working with adults, teenagers/adolescents, as well as couples and families. I have enhanced DBS clearance and I am fully insured. I work from home in a room that is a therapeutic, private space for clients to explore their personal experiences. I have regular supervision to ensure best practice. I am offering online sessions from 8am daily.
Matching Counsellors providing teletherapy to clients in England.
Photo of Susanne Zahn-Willsdon, Psychotherapist
Susanne Zahn-Willsdon
Psychotherapist, MA, MUKCP Verified
Verified
Due to the health crisis I offer online or outdoors therapy. I am a UKCP-accredited psychotherapist Core Process Psychotherapist (CPP). CPP, a mindfulness based, transpersonal approach, aims to address all aspects that make us who we are; there is complete interaction between the heart, mind, body, and spirit. Practicing mindfulness in relationship, I seek to offer a safe, non-judgemental space in which to deeply explore and integrate with kindness and compassion, orienting to your inherent health and wisdom, thus enabling you to move beyond your patterning and changing your relationship to yourself and others.
Self-Harming
020 3962 1028
Verified
View

Self-Harming
Due to the health crisis I offer online or outdoors therapy. I am a UKCP-accredited psychotherapist Core Process Psychotherapist (CPP). CPP, a mindfulness based, transpersonal approach, aims to address all aspects that make us who we are; there is complete interaction between the heart, mind, body, and spirit. Practicing mindfulness in relationship, I seek to offer a safe, non-judgemental space in which to deeply explore and integrate with kindness and compassion, orienting to your inherent health and wisdom, thus enabling you to move beyond your patterning and changing your relationship to yourself and others.
Photo of NeuroTribe UK, Psychotherapist
NeuroTribe UK
Psychotherapist, MA, HCPC-Art Therap. Verified
Verified
At NeuroTribe UK, we offer specialist arts and talking therapies for children with special educational needs & disabilities, their siblings and their parents or carers. Neurotribe UK is led by parents of neurodiverse children. Being an SEND parent can be a wonderful, but often extremely challenging experience, as it can be if you are a child or young person on the autism spectrum, with ADHD, dyslexia, dyscalculia or sensory impairments. And siblings can sometimes feel like they are left behind to cope, or feel pressured to always be 'okay'. Our services can help...
Self-Harming
01260 541590
Verified
View

Self-Harming
At NeuroTribe UK, we offer specialist arts and talking therapies for children with special educational needs & disabilities, their siblings and their parents or carers. Neurotribe UK is led by parents of neurodiverse children. Being an SEND parent can be a wonderful, but often extremely challenging experience, as it can be if you are a child or young person on the autism spectrum, with ADHD, dyslexia, dyscalculia or sensory impairments. And siblings can sometimes feel like they are left behind to cope, or feel pressured to always be 'okay'. Our services can help...
Photo of Diane Boswell, Counsellor
Diane Boswell
Counsellor, MBACP Verified
Verified
Whatever you are going through at the moment you don't have to do it alone. We all need support at times and therapy offers you an opportunity to explore your current or past experiences in a safe, confidential and non-judgemental environment. I am a skilled psychotherapeutic counsellor with a wealth of life and work experience. I have worked in a variety of mental health settings including psychiatric social services, MIND and as a counsellor and a CBT therapist in the NHS. I have provided therapy for a wide range of issues for more than 10 years.
Self-Harming
01384 319173
Verified
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Self-Harming
Whatever you are going through at the moment you don't have to do it alone. We all need support at times and therapy offers you an opportunity to explore your current or past experiences in a safe, confidential and non-judgemental environment. I am a skilled psychotherapeutic counsellor with a wealth of life and work experience. I have worked in a variety of mental health settings including psychiatric social services, MIND and as a counsellor and a CBT therapist in the NHS. I have provided therapy for a wide range of issues for more than 10 years.
Photo of Katie Snow, Counsellor
Katie Snow
Counsellor, BACP Verified
Verified
Hi, I'm Katie and I appreciate you stopping by my profile. I bring warmth, positivity and my sense of humour to the therapeutic relationships that I form with clients. it takes courage to decide to enter therapy and together we will find what helps you the most. The areas that I offer the most support with are anxiety, low self esteem and overcoming emotional/physical/domestic abuse. I offer a free initial discussion because it gives you the opportunity to see if you think we are a good fit. Part of the therapeutic process is the relationship that we build and therefore it is important that you feel safe, heard and accepted.
Self-Harming
01823 795422
Verified
View

Self-Harming
Hi, I'm Katie and I appreciate you stopping by my profile. I bring warmth, positivity and my sense of humour to the therapeutic relationships that I form with clients. it takes courage to decide to enter therapy and together we will find what helps you the most. The areas that I offer the most support with are anxiety, low self esteem and overcoming emotional/physical/domestic abuse. I offer a free initial discussion because it gives you the opportunity to see if you think we are a good fit. Part of the therapeutic process is the relationship that we build and therefore it is important that you feel safe, heard and accepted.
Photo of Fiona Davis-Coleman, Psychotherapist
Fiona Davis-Coleman
Psychotherapist, MA, MBACP Verified
Verified
I work as an integrative psychotherapist and will tailor our sessions to your needs. I believe that we are all capable of transforming our lives. Profound and fundamental change occurs with the realisation that the most important relationship we will ever have is the relationship with ourselves.
Self-Harming
020 8876 9897
Verified
View

Self-Harming
I work as an integrative psychotherapist and will tailor our sessions to your needs. I believe that we are all capable of transforming our lives. Profound and fundamental change occurs with the realisation that the most important relationship we will ever have is the relationship with ourselves.
Photo of Sinead Tingley, Counsellor
Sinead Tingley
Counsellor, MBACP Verified
Verified
Finding the right counsellor for you can be challenging. To help, I offer a free initial telephone consultation. This can help you decide if you feel comfortable working with me. I offer a safe and non - judgemental place for you to explore the problems you are experiencing. I will work with you to feel happier and more positive about life. Heightened anxiety can be reduced. Relationship issues worked out. It can be beneficial to talk to an experienced therapist with an unbiased perspective, who can offer a safe space to talk and is not connected to family or friends. I am happy to answer any questions or queries you may have.
Self-Harming
01904 929158
Verified
View

Self-Harming
Finding the right counsellor for you can be challenging. To help, I offer a free initial telephone consultation. This can help you decide if you feel comfortable working with me. I offer a safe and non - judgemental place for you to explore the problems you are experiencing. I will work with you to feel happier and more positive about life. Heightened anxiety can be reduced. Relationship issues worked out. It can be beneficial to talk to an experienced therapist with an unbiased perspective, who can offer a safe space to talk and is not connected to family or friends. I am happy to answer any questions or queries you may have.
J C Therapy BSc Hons
Counsellor, MBACP Verified
Verified
Safe & affordable counselling for you. Are you struggling with the effects of Covid? Feeling insecure, anxious, depressed? Thinking about therapy but scared of taking the plunge? Worried about the costs or the stigma attached to seeking help? Most people experience poor mental health at some stage in their lives. I offer a safe place, either face to face, online or over the phone. Whether it is dealing with issues from the past or changing a current behaviour, I can help.
Self-Harming
01257 448244
Verified
View

Self-Harming
Safe & affordable counselling for you. Are you struggling with the effects of Covid? Feeling insecure, anxious, depressed? Thinking about therapy but scared of taking the plunge? Worried about the costs or the stigma attached to seeking help? Most people experience poor mental health at some stage in their lives. I offer a safe place, either face to face, online or over the phone. Whether it is dealing with issues from the past or changing a current behaviour, I can help.
Photo of Dawn Whiteley, Counsellor
Dawn Whiteley
Counsellor, MBACP Verified
Verified
Sometimes it's hard to know where to start. We know something doesn't feel right. These feelings can consume and overwhelm us and stop us from moving forward. Whatever you are feeling, having a safe and confidential space to explore, within a non-judgemental relationship, can be the start to living a better life and looking at the future in a different way. You are unique and what you bring to therapy will be individual to you.
Self-Harming
07710 622896
Verified
View

Self-Harming
Sometimes it's hard to know where to start. We know something doesn't feel right. These feelings can consume and overwhelm us and stop us from moving forward. Whatever you are feeling, having a safe and confidential space to explore, within a non-judgemental relationship, can be the start to living a better life and looking at the future in a different way. You are unique and what you bring to therapy will be individual to you.
Photo of Jason Karl Housecroft, Psychotherapist
Jason Karl Housecroft
Psychotherapist, MSc, MBACP Verified
Verified
I believe that our capacity to cope with issues that arise in adult life, whether this is how we experience the world, relate to others, cope with difficult situations or understand and manage what can often be overwhelming emotions, is ultimately bound up with our early experiences. Whether we wish to or not we carry our history with us and sometimes this does not provide the strong foundation needed to engage and embrace life or weather its storms. I work with clients to recognise the origins of their difficulties so that together we might arrive at a place where life is understandable, and they feel both validated and valued.
Self-Harming
01803 228320
Verified
View

Self-Harming
I believe that our capacity to cope with issues that arise in adult life, whether this is how we experience the world, relate to others, cope with difficult situations or understand and manage what can often be overwhelming emotions, is ultimately bound up with our early experiences. Whether we wish to or not we carry our history with us and sometimes this does not provide the strong foundation needed to engage and embrace life or weather its storms. I work with clients to recognise the origins of their difficulties so that together we might arrive at a place where life is understandable, and they feel both validated and valued.
Photo of Alison Knight, Counsellor
Alison Knight
Counsellor, MBACP Verified
Verified
I believe that you are the expert of your own life – I will support you to make sense of your feelings and I will work at your pace, dealing with the matters that are most important to you I am interested in people and enjoy exploring what makes us say, think or do what we do – I will listen to you without judgement and together we will look for any unhelpful patterns of behaviour or ways of thinking and feeling, that might hold you back from living a happier life. I am able to bear the difficult, stressful things that happen to people during their lives like loss, betrayal, abuse,trauma, etc nothing is off limits to talk about ...
Self-Harming
020 3962 2472
Verified
View

Self-Harming
I believe that you are the expert of your own life – I will support you to make sense of your feelings and I will work at your pace, dealing with the matters that are most important to you I am interested in people and enjoy exploring what makes us say, think or do what we do – I will listen to you without judgement and together we will look for any unhelpful patterns of behaviour or ways of thinking and feeling, that might hold you back from living a happier life. I am able to bear the difficult, stressful things that happen to people during their lives like loss, betrayal, abuse,trauma, etc nothing is off limits to talk about ...
Photo of Sharlin Paul, Counsellor
Sharlin Paul
Counsellor, MBACP Verified
Verified
Do you feel stuck, overwhelmed, tired and not sure what to do or who to turn to at present? having worked / support clients with a range of challenges I am here to help you through this challenging period. Whilst working together I intend to support you from a non-judgemental and empathic approach in order for you to gain clarity and understanding as to what may be the issue, in doing so I intend to make you feel empowered and clear as to what direction you need to take.
Self-Harming
020 3974 2363
Verified
View

Self-Harming
Do you feel stuck, overwhelmed, tired and not sure what to do or who to turn to at present? having worked / support clients with a range of challenges I am here to help you through this challenging period. Whilst working together I intend to support you from a non-judgemental and empathic approach in order for you to gain clarity and understanding as to what may be the issue, in doing so I intend to make you feel empowered and clear as to what direction you need to take.
Photo of Charlotte Mizen, Counsellor
Charlotte Mizen
Counsellor, MSc, MBACP Accred Verified
Verified
I am currently meeting via Skype/Zoom or telephone. If you want to commence and are worried about CV-19 please do contact and we can make arrangements. We can all experience difficult and painful times and life some sometimes feel hard to manage, often leaving us feeling alone and afraid, feeling that we need some support and understanding from a professional. My practice is to work alongside people in order to help them gain some insight and understanding about their difficulties as well as feel supported and heard. Depression, anxiety, loss and separation are some of the more difficult issues we come up against in life.
Self-Harming
01392 573820
Verified
View

Self-Harming
I am currently meeting via Skype/Zoom or telephone. If you want to commence and are worried about CV-19 please do contact and we can make arrangements. We can all experience difficult and painful times and life some sometimes feel hard to manage, often leaving us feeling alone and afraid, feeling that we need some support and understanding from a professional. My practice is to work alongside people in order to help them gain some insight and understanding about their difficulties as well as feel supported and heard. Depression, anxiety, loss and separation are some of the more difficult issues we come up against in life.
Photo of Louise Tunbridge, Psychotherapist
Louise Tunbridge
Psychotherapist, MSc, MBACP Verified
Verified
"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able to offer what we need. This is where therapy may be helpful. Someone to listen to you without passing judgement or giving advice; someone who believes you know best what you need and who can provide you with a safe, confidential place to explore those needs.
Self-Harming
01494 372479
Verified
View

Self-Harming
"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able to offer what we need. This is where therapy may be helpful. Someone to listen to you without passing judgement or giving advice; someone who believes you know best what you need and who can provide you with a safe, confidential place to explore those needs.
Photo of Tracey Tharme, Counsellor
Tracey Tharme
Counsellor, MBACP Verified
Verified
In this unprecedented time, life can be scary and worrying. If you feel anxiety or a worry that won’t go, then feel free to contact me. Counselling can allow space and time to explore deeper and start to make sense of issues. By starting the process you can start to feel more in control and better able to cope. It can be a scary process, so if you will allow me to help, you may be able to make sense and let go. I have two cats living in my counselling space, these can help calm and relax, enabling you to feel less stressed.
Self-Harming
07588 715594
Verified
View

Self-Harming
In this unprecedented time, life can be scary and worrying. If you feel anxiety or a worry that won’t go, then feel free to contact me. Counselling can allow space and time to explore deeper and start to make sense of issues. By starting the process you can start to feel more in control and better able to cope. It can be a scary process, so if you will allow me to help, you may be able to make sense and let go. I have two cats living in my counselling space, these can help calm and relax, enabling you to feel less stressed.
Leigh Brannon
Counsellor, MA, MBACP Verified
Verified
I am a Relate trained, experienced counsellor and psychotherapist, who works with individuals, couples and young people. Whether you're looking to mend bridges, or move on, I offer a safe, confidential space to explore what is troubling, and to think about new ways of dealing with it. Sometimes change is thrust upon us, sometimes we are desperate for things to shift, but don't know the best way to go about it. I'm qualified to Master's level, am a Clinical Supervisor, and a Lecturer in Higher Education.
Self-Harming
01302 986963
Verified
View

Self-Harming
I am a Relate trained, experienced counsellor and psychotherapist, who works with individuals, couples and young people. Whether you're looking to mend bridges, or move on, I offer a safe, confidential space to explore what is troubling, and to think about new ways of dealing with it. Sometimes change is thrust upon us, sometimes we are desperate for things to shift, but don't know the best way to go about it. I'm qualified to Master's level, am a Clinical Supervisor, and a Lecturer in Higher Education.

See more therapy options for NG16

Self-Harming (Cutting) Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in NG16 or for someone who self harms, or cuts themselves, or bangs or hits themselves, these NG16 counsellors provide counselling for self harming in NG16. They include counsellors, who understand self harming in NG16, psychologists and therapists. They can provide self harming counselling in NG16 or treatment for self harming.

How can I tell if a counsellor is right for me?
Counsellors and therapists in NG16 are able to work with a wide range of issues.

For example, you can find CBT Therapists in NG16 who focus on a specific issue, as well as DBT Therapists in NG16 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in NG16 you'll find that most therapists are trained in marriage counselling or couples counselling in NG16 and couples therapy. And they welcome families for family counselling in NG16 or family therapy in NG16.