Psychotherapist, MA, BACP Verified
Verified
There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of psychotherapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.
Self-Harming
0161 519 0839
Verified
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Self-Harming
There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of psychotherapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.
Photo of Paula Fox-Valsler, Counsellor
Counsellor, BACP Verified
Verified
Office is near:
Manchester M19
- Do you find yourself over-thinking situations & constantly creating worse-case scenarios that play on loop? - - Are you a self-sabotager, someone who finds themselves putting off finishing tasks or unable to reach their desired goals and visions? - Do you believe that you are not good enough or lack self confidence? - Have you found that you struggle to regulate your emotions & often feel overwhelmed or anxious? - Have you noticed passed issues keep repeating themselves?
Self-Harming
01565 747986
Verified
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Office is near:
Manchester M19
Self-Harming
- Do you find yourself over-thinking situations & constantly creating worse-case scenarios that play on loop? - - Are you a self-sabotager, someone who finds themselves putting off finishing tasks or unable to reach their desired goals and visions? - Do you believe that you are not good enough or lack self confidence? - Have you found that you struggle to regulate your emotions & often feel overwhelmed or anxious? - Have you noticed passed issues keep repeating themselves?
Photo of Lucy Garner,
I am a qualified Counsellor offering sessions (currently via Zoom video link or phone) from Levenshulme, Manchester, Life is not always easy. Often it can feel just the opposite. I offer a warm space in which you can tell your story and feel heard, and together we can work to make sense of it. However far back your story goes or whether you have only felt this way for a short time, if things have begun to feel too much for any reason, perhaps I can help. Taking the decision to speak to a professional and commit yourself to feel better takes courage and shows self-respect. It is not a sign of weakness.
Self-Harming
0161 696 8325
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Self-Harming
I am a qualified Counsellor offering sessions (currently via Zoom video link or phone) from Levenshulme, Manchester, Life is not always easy. Often it can feel just the opposite. I offer a warm space in which you can tell your story and feel heard, and together we can work to make sense of it. However far back your story goes or whether you have only felt this way for a short time, if things have begun to feel too much for any reason, perhaps I can help. Taking the decision to speak to a professional and commit yourself to feel better takes courage and shows self-respect. It is not a sign of weakness.
Photo of Laura Steven Available Online And By Phone, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Office is near:
Manchester M19
I offer convenient and accessible psychotherapy, coaching, debriefing and clinical supervision online or by telephone. This has proved enormously supportive and of comparative value to meeting in person for many. I believe in the power of a strong therapeutic relationship and I am convinced that when people experience a genuinely non-judgmental, collaborative and trusting environment – something miraculous happens! I specialise in working safely and effectively with people who have experienced past, recent or current, stress or trauma. I deliver UK-wide training courses and am qualified to advanced level in clinical supervision.
Self-Harming
Verified
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Office is near:
Manchester M19
Self-Harming
I offer convenient and accessible psychotherapy, coaching, debriefing and clinical supervision online or by telephone. This has proved enormously supportive and of comparative value to meeting in person for many. I believe in the power of a strong therapeutic relationship and I am convinced that when people experience a genuinely non-judgmental, collaborative and trusting environment – something miraculous happens! I specialise in working safely and effectively with people who have experienced past, recent or current, stress or trauma. I deliver UK-wide training courses and am qualified to advanced level in clinical supervision.
Photo of Redwood Counselling, Counsellor
Counsellor, MA, MBACP Verified
Verified
Whatever you’re going through, you’ve arrived here because you are looking for something in your life to be different. This could be the way you perceive yourself, your relationships with others, or your world. It can be difficult to know where to turn in times like this and sometimes you can feel very alone with your own experiences, struggling to open up to those around you for fear of being burdensome, not understood or accepted. Believing that each person can be empowered to find their own answers, we’ll work as a team to facilitate insight, as well as to discover solutions to problems.
Self-Harming
0161 509 6470
Verified
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Self-Harming
Whatever you’re going through, you’ve arrived here because you are looking for something in your life to be different. This could be the way you perceive yourself, your relationships with others, or your world. It can be difficult to know where to turn in times like this and sometimes you can feel very alone with your own experiences, struggling to open up to those around you for fear of being burdensome, not understood or accepted. Believing that each person can be empowered to find their own answers, we’ll work as a team to facilitate insight, as well as to discover solutions to problems.
Photo of Patrick John Breheny, Counsellor
Counsellor, BACP Verified
Verified
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
Self-Harming
0161 850 4987
Verified
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Self-Harming
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
Photo of Kate Morrissey, Counsellor
Counsellor, MA, MBACP Verified
Verified
I have worked with many different people struggling with many different issues over my 18 years experience as a therapist. I am interested in helping clients realise their potential and overcome any internal and external obstacles to this. I am particularly interested in helping people foster positive relationships in the broadest sense, whether with family members, partners, friends, colleague and most importantly with ourselves. I am also specialised in working on issues of culture, identity and social justice. Whether issues from childhood or in your current life I will endeavour to help you grow in confidence and self-belief.
Self-Harming
0161 696 1417
Verified
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Self-Harming
I have worked with many different people struggling with many different issues over my 18 years experience as a therapist. I am interested in helping clients realise their potential and overcome any internal and external obstacles to this. I am particularly interested in helping people foster positive relationships in the broadest sense, whether with family members, partners, friends, colleague and most importantly with ourselves. I am also specialised in working on issues of culture, identity and social justice. Whether issues from childhood or in your current life I will endeavour to help you grow in confidence and self-belief.
Matching Counsellors providing teletherapy to clients in England.
Photo of Tara Pepper Goldsmith, Psychotherapist
Tara Pepper Goldsmith
Psychotherapist, ACP Verified
Verified
I am a qualified Child and Adolescent Psychotherapist, with a decade of experience within the NHS, including CAMHS, and inpatient services at Great Ormond Street Hospital. I trained to doctoral level at the Tavistock & Portman NHS Trust. I am able to work with young people up to age 25, presenting with a wide range of difficulties, including depression, anxiety or panic, self harm, struggles with school and learning, friendships, family relationships, or bereavement, trauma, separation anxieties, low self-esteem, anger and emotional regulation difficulties, disordered eating, or questions about gender and sexuality.
Self-Harming
01223 637035
Verified
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Self-Harming
I am a qualified Child and Adolescent Psychotherapist, with a decade of experience within the NHS, including CAMHS, and inpatient services at Great Ormond Street Hospital. I trained to doctoral level at the Tavistock & Portman NHS Trust. I am able to work with young people up to age 25, presenting with a wide range of difficulties, including depression, anxiety or panic, self harm, struggles with school and learning, friendships, family relationships, or bereavement, trauma, separation anxieties, low self-esteem, anger and emotional regulation difficulties, disordered eating, or questions about gender and sexuality.
Photo of Jennifer Rooks, Psychotherapist
Jennifer Rooks
Psychotherapist, MSc Verified
Verified
Many of us experience psychological and coping difficulties when under pressure in our lives. CBT is an effective approach for treating a wide range of mental health issues, including anxiety, depression, relationship problems and much more besides affecting day to day functioning. CBT focuses on how thoughts influence emotions, behaviour and physical symptoms. It can help put you back in control of your life working towards desired goals through change leading to a happier more fulfilling life. Clients often want a safe space to talk about problems leading to the identification of future goals.
Self-Harming
01277 284440 x079560
Verified
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Self-Harming
Many of us experience psychological and coping difficulties when under pressure in our lives. CBT is an effective approach for treating a wide range of mental health issues, including anxiety, depression, relationship problems and much more besides affecting day to day functioning. CBT focuses on how thoughts influence emotions, behaviour and physical symptoms. It can help put you back in control of your life working towards desired goals through change leading to a happier more fulfilling life. Clients often want a safe space to talk about problems leading to the identification of future goals.
Photo of Laura Mamczur, Psychotherapist
Laura Mamczur
Psychotherapist, MSc, MBABCP Verified
Verified
I have 18 years experience working in mental health services both within the NHS and private sector. I am fully BABCP accredited Cognitive Behavioural Psychotherapist and a registered mental health nurse (RMN). I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, ADHD and Autistic Spectrum Conditions for adults, children and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
Self-Harming
01298 605114
Verified
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Self-Harming
I have 18 years experience working in mental health services both within the NHS and private sector. I am fully BABCP accredited Cognitive Behavioural Psychotherapist and a registered mental health nurse (RMN). I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, ADHD and Autistic Spectrum Conditions for adults, children and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
Photo of Dr Anna Flo Arcas, Psychologist
Dr Anna Flo Arcas
Psychologist, HCPC - Couns. Psych. Verified
Verified
I am a Chartered Counselling Psychologist working in the NHS and private practice, and I am a visiting lecturer at City University. I work from an integrative perspective, and thus adapt my work to the experiences and needs of each individual. I have experience in a wide variety of setting, and my areas of expertise are trauma, mood and relational difficulties. I also work with those experiencing anxiety and/or depression, amongst others. I have a special interest in critical approaches to mental health; and I am involved in diverse pilot, research, and service development projects.
Self-Harming
020 3994 2237
Verified
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Self-Harming
I am a Chartered Counselling Psychologist working in the NHS and private practice, and I am a visiting lecturer at City University. I work from an integrative perspective, and thus adapt my work to the experiences and needs of each individual. I have experience in a wide variety of setting, and my areas of expertise are trauma, mood and relational difficulties. I also work with those experiencing anxiety and/or depression, amongst others. I have a special interest in critical approaches to mental health; and I am involved in diverse pilot, research, and service development projects.
Photo of Ian Hibberson Psychotherapist, Counsellor
Ian Hibberson Psychotherapist
Counsellor, MBACP Verified
Verified
Hello and a warm welcome. Life : crisis, loss, problems, challenges, relationship to self and others. Help and support - we all need it from time to time. I am a Person Centred Counsellor with 16 years experience working with an extensive & full range of life issues. What I offer : A place where you can feel safe & comfortable to talk - Empathy & Care - No judgement - Trust & Respect for who you are & who you wish to become - To explore your issues & concerns in your own way & at your own pace - A steadfast commitment to you - An opportunity to connect with yourself in a more deep & meaningful way & to embrace positive change.
Self-Harming
0115 697 1530
Verified
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Self-Harming
Hello and a warm welcome. Life : crisis, loss, problems, challenges, relationship to self and others. Help and support - we all need it from time to time. I am a Person Centred Counsellor with 16 years experience working with an extensive & full range of life issues. What I offer : A place where you can feel safe & comfortable to talk - Empathy & Care - No judgement - Trust & Respect for who you are & who you wish to become - To explore your issues & concerns in your own way & at your own pace - A steadfast commitment to you - An opportunity to connect with yourself in a more deep & meaningful way & to embrace positive change.
Photo of Maitena Anda, Counsellor
Maitena Anda
Counsellor, MBACP Verified
Verified
Are you experiencing emotional difficulties in your life? You may be finding yourself unhappily repeating unhelpful patterns or behaviours. You might feel disconnected from yourself, others or both.
Self-Harming
0113 320 9855
Verified
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Self-Harming
Are you experiencing emotional difficulties in your life? You may be finding yourself unhappily repeating unhelpful patterns or behaviours. You might feel disconnected from yourself, others or both.
Photo of Azemina Dani, Psychotherapist
Azemina Dani
Psychotherapist, MA, MBACP Verified
Verified
Each of us face times in life when we experience difficulties which can lead us to feel anxious, stuck, or depressed. I offer a safe and confidential space for you to share thoughts, emotions and life experiences. I aim to always create a warm and collaborative environment going at your pace in which you can express yourself without fear of judgement. I have a gentle yet sincere approach which has the ultimate aim of unlocking your own resources to help you to achieve your potential and lead a more fulfilling, healthy, and satisfying life.
Self-Harming
01733 530206
Verified
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Self-Harming
Each of us face times in life when we experience difficulties which can lead us to feel anxious, stuck, or depressed. I offer a safe and confidential space for you to share thoughts, emotions and life experiences. I aim to always create a warm and collaborative environment going at your pace in which you can express yourself without fear of judgement. I have a gentle yet sincere approach which has the ultimate aim of unlocking your own resources to help you to achieve your potential and lead a more fulfilling, healthy, and satisfying life.
Photo of Rebekah Golds-Jones Acto Approved Online Therapist, Psychotherapist
Rebekah Golds-Jones Acto Approved Online Therapist
Psychotherapist, MSc, MBACP Verified
Verified
Rebekah has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. She additionally works with couples, using her systemic training and experience. Rebekah specialises in working with 999 personnel and offers a reduced fee rate for Police, Ambulance and Fire personnel. Rebekah is additionally a Meditation and Mindfulness instructor and provides 'pure' Mindfulness sessions, both online and in person.
Self-Harming
01903 257364
Verified
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Self-Harming
Rebekah has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. She additionally works with couples, using her systemic training and experience. Rebekah specialises in working with 999 personnel and offers a reduced fee rate for Police, Ambulance and Fire personnel. Rebekah is additionally a Meditation and Mindfulness instructor and provides 'pure' Mindfulness sessions, both online and in person.
Photo of Lisa Myers Counselling & Psychotherapy, Counsellor
Lisa Myers Counselling & Psychotherapy
Counsellor, DCounsPsych, MBACP Verified
Verified
Within my practice I provide a safe, non-judgemental, professional and confidential environment in which you can explore whatever you feel necessary. Through exploring these issues, we can both begin to understand what is happening and why. This process can assist in self-understanding which in-turn boosts self-confidence and compassion. With this knowledge you may then become empowered to make the necessary changes needed in your life to address whatever has been causing the discomfort.
Self-Harming
0151 305 8725
Verified
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Self-Harming
Within my practice I provide a safe, non-judgemental, professional and confidential environment in which you can explore whatever you feel necessary. Through exploring these issues, we can both begin to understand what is happening and why. This process can assist in self-understanding which in-turn boosts self-confidence and compassion. With this knowledge you may then become empowered to make the necessary changes needed in your life to address whatever has been causing the discomfort.
Photo of Fernanda Wagland, Psychotherapist
Fernanda Wagland
Psychotherapist, BPC Verified
Verified
More often than not, the roots of emotional problems go deeper than normal awareness can reach, and my role is to enable you to identify, and focus on, some of the destructive ways of relating to yourself and others that might leave you feeling depressed, anxious or alone. ​ Together, we will create a safe and creative environment, which will help you to explore the different aspects of yourself – some which harmoniously coexist, and others that are at odds with each other.
Self-Harming
020 3095 0465
Verified
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Self-Harming
More often than not, the roots of emotional problems go deeper than normal awareness can reach, and my role is to enable you to identify, and focus on, some of the destructive ways of relating to yourself and others that might leave you feeling depressed, anxious or alone. ​ Together, we will create a safe and creative environment, which will help you to explore the different aspects of yourself – some which harmoniously coexist, and others that are at odds with each other.
Elizabeth Joy
Counsellor, MBACP Verified
Verified
Therapy can provide you with the opportunity to explore and better understand the issues you are currently experiencing. Whether it be anxiety, depression, loss or relationship problems, we can work together to improve your emotional wellbeing, allowing a greater sense of self and a way forward.
Self-Harming
01273 036189
Verified
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Self-Harming
Therapy can provide you with the opportunity to explore and better understand the issues you are currently experiencing. Whether it be anxiety, depression, loss or relationship problems, we can work together to improve your emotional wellbeing, allowing a greater sense of self and a way forward.
Conversations With Impact
Counsellor, MHGI Verified
Verified
My real strength is as a provider of both therapy & life coaching. My therapeutic experience allows me to work with a range of mental health issues: stress/work-related stress, anxiety & panic/panic attacks, OCD, trauma/PTSD, depression, relationships, anger & addictions. As a coach I work with people to build their self-confidence, self-esteem & assertiveness to enable them to be more and do more in life. Importantly, I know how to combine therapy and coaching to help people with both their Personal & Professional Development. I also have a specific interest working with mild-to-moderate eating problems & related lifestyle habits.
Self-Harming
0116 464 9509
Verified
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Self-Harming
My real strength is as a provider of both therapy & life coaching. My therapeutic experience allows me to work with a range of mental health issues: stress/work-related stress, anxiety & panic/panic attacks, OCD, trauma/PTSD, depression, relationships, anger & addictions. As a coach I work with people to build their self-confidence, self-esteem & assertiveness to enable them to be more and do more in life. Importantly, I know how to combine therapy and coaching to help people with both their Personal & Professional Development. I also have a specific interest working with mild-to-moderate eating problems & related lifestyle habits.
Photo of Eliza Levy, Counsellor
Eliza Levy
Counsellor, BACP Verified
Verified
Are you feeling isolated and lonely with your own thoughts and feelings and may benefit from someone to listen and support you without judgement? Are you simply struggling to cope with life and the overwhelming pressures that it may pose? Perhaps you simply want a better life & better relationships? Life as a result of the current situation is challenging, overwhelming and uncertain and the way we respond with these changes can be difficult to manage. By giving ourselves the time and space to safely talk openly and freely with someone who will listen can be so valuable in supporting you to improve the quality of your life.
Self-Harming
07412 080233
Verified
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Self-Harming
Are you feeling isolated and lonely with your own thoughts and feelings and may benefit from someone to listen and support you without judgement? Are you simply struggling to cope with life and the overwhelming pressures that it may pose? Perhaps you simply want a better life & better relationships? Life as a result of the current situation is challenging, overwhelming and uncertain and the way we respond with these changes can be difficult to manage. By giving ourselves the time and space to safely talk openly and freely with someone who will listen can be so valuable in supporting you to improve the quality of your life.

See more therapy options for M19

Self-Harming (Cutting) Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in M19 or for someone who self harms, or cuts themselves, or bangs or hits themselves, these M19 counsellors provide counselling for self harming in M19. They include counsellors, who understand self harming in M19, psychologists and therapists. They can provide self harming counselling in M19 or treatment for self harming.

How can I tell if a counsellor is right for me?
Counsellors and therapists in M19 are able to work with a wide range of issues.

For example, you can find CBT Therapists in M19 who focus on a specific issue, as well as DBT Therapists in M19 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in M19 you'll find that most therapists are trained in marriage counselling or couples counselling in M19 and couples therapy. And they welcome families for family counselling in M19 or family therapy in M19.