Canse Karatas (Mbacp) Silver Linings Counselling And Psychotherapy
Counsellor, MA, MBACP Verified
York YO30
Offers online therapy
Hi there, I’m Canse and I appreciate you looking on my profile. My main aim is to work together to make sense of the experiences from the past aswell as pursuing a better version of you for a future you deserve. Does everything just feel like too much? Having relationship issues with self or others? Are there traumatic life events that you feel are holding you back? Struggling with anxiety, depression or other mental health issues? Maybe you want to work on self-development? You are not alone. Let's talk, I'd love to help you find a more fulfilling life. Silver Linings Counselling & Psychotherapy is a confidential Worldwide service.
01347 668114
Verified
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York YO30
Offers online therapy
Hi there, I’m Canse and I appreciate you looking on my profile. My main aim is to work together to make sense of the experiences from the past aswell as pursuing a better version of you for a future you deserve. Does everything just feel like too much? Having relationship issues with self or others? Are there traumatic life events that you feel are holding you back? Struggling with anxiety, depression or other mental health issues? Maybe you want to work on self-development? You are not alone. Let's talk, I'd love to help you find a more fulfilling life. Silver Linings Counselling & Psychotherapy is a confidential Worldwide service.
Photo of Helen Fairburn  (Wellness Therapy York), Counsellor
Helen Fairburn (Wellness Therapy York)
Counsellor, MBACP Verified
York YO1
Offers online therapy
Waitlist for new clients
Life can feel tough and challenging at times. This may be following a specific life event, a change of circumstance, or for reasons completely unexpected or unknown. When we are struggling with something difficult we can often feel unhappy, confused, anxious or overwhelmed, with a sense of feeling stuck and unsure of where to start or what to do. Whatever your reason for accessing therapy, I believe that we all have the capacity for change and positive personal growth and that counselling can support you to bring about the change you want by helping you to find ways of placing yourself back in control.
07969 089311
Verified
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York YO1
Offers online therapy
Waitlist for new clients
Life can feel tough and challenging at times. This may be following a specific life event, a change of circumstance, or for reasons completely unexpected or unknown. When we are struggling with something difficult we can often feel unhappy, confused, anxious or overwhelmed, with a sense of feeling stuck and unsure of where to start or what to do. Whatever your reason for accessing therapy, I believe that we all have the capacity for change and positive personal growth and that counselling can support you to bring about the change you want by helping you to find ways of placing yourself back in control.
Photo of Emma Drake, Counsellor
Emma Drake
Counsellor, MBACP Verified
York YO1
Offers online therapy
I’m Emma, a fully qualified BACP registered counsellor, offering face-to-face counselling in central York or, if preferred, online therapy. I understand from personal experience Counselling can be a daunting prospect and it can take a lot of courage to ask for support. I am professional but down-to-earth and offer a safe and accepting environment which feels safe for you to share your difficulties. I offer a free 30 minute initial assessment meeting, whereby I can answer any questions or concerns you may have and you can decide if you feel I’m the right counsellor for you. Concessions for students and Blue Light card holders.
01347 668139
Verified
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York YO1
Offers online therapy
I’m Emma, a fully qualified BACP registered counsellor, offering face-to-face counselling in central York or, if preferred, online therapy. I understand from personal experience Counselling can be a daunting prospect and it can take a lot of courage to ask for support. I am professional but down-to-earth and offer a safe and accepting environment which feels safe for you to share your difficulties. I offer a free 30 minute initial assessment meeting, whereby I can answer any questions or concerns you may have and you can decide if you feel I’m the right counsellor for you. Concessions for students and Blue Light card holders.
Photo of Lucy Preston, Counsellor
Lucy Preston
Counsellor, MBACP Verified
York YO1
Offers online therapy
Life can be difficult, full of uncertainties and challenges, which can naturally leave us at times feeling distressed, overwhelmed, confused or alone. When we are feeling high levels of stress or anxiety it can be difficult to make sense of what is happening to us or how to move forward, sometimes it can be completely debilitating and frightening. At times we simply need space to explore a situation, a relationship or our sense of self. Whatever your reason for seeking therapy at this time, I would like to offer you a safe, compassionate space to explore what you need to and help you find a way forward that feels right for you.
01347 668136
Verified
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York YO1
Offers online therapy
Life can be difficult, full of uncertainties and challenges, which can naturally leave us at times feeling distressed, overwhelmed, confused or alone. When we are feeling high levels of stress or anxiety it can be difficult to make sense of what is happening to us or how to move forward, sometimes it can be completely debilitating and frightening. At times we simply need space to explore a situation, a relationship or our sense of self. Whatever your reason for seeking therapy at this time, I would like to offer you a safe, compassionate space to explore what you need to and help you find a way forward that feels right for you.
Photo of Liz Lewis Counselling, Counsellor
Liz Lewis Counselling
Counsellor, MA, MBACP Verified
York YO24
Offers online therapy
Are you struggling to cope with your emotions or the events in your life? I offer professional, confidential counselling to help you explore what's going on and find your own way forward.
01904 935056
Verified
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York YO24
Offers online therapy
Are you struggling to cope with your emotions or the events in your life? I offer professional, confidential counselling to help you explore what's going on and find your own way forward.
Photo of Kirsten Antoncich, Psychotherapist
Kirsten Antoncich
Psychotherapist, MSc, MUKCP Verified
York YO1
Offers online therapy
I'm a registered Psychotherapist and Counsellor. I work with Children, Adolescents, Adults and also offer support to families. I've worked in the field for 9 years and have worked with the NHS, for charities and also as Clinical Lead managing a service in the North East. My background is in Psychology. Whilst I am passionate about research in the field and best practice, I am also a warm, approachable practitioner who is able to put prospective clients at ease. I understand how daunting coming to see a Counsellor or therapist can be.
01347 668127
Verified
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York YO1
Offers online therapy
I'm a registered Psychotherapist and Counsellor. I work with Children, Adolescents, Adults and also offer support to families. I've worked in the field for 9 years and have worked with the NHS, for charities and also as Clinical Lead managing a service in the North East. My background is in Psychology. Whilst I am passionate about research in the field and best practice, I am also a warm, approachable practitioner who is able to put prospective clients at ease. I understand how daunting coming to see a Counsellor or therapist can be.
Photo of Annika Giles (Attentive Counselling), Counsellor
Annika Giles (Attentive Counselling)
Counsellor, MBACP Verified
York YO43
Offers online therapy
You might be wondering if counselling can support you whatever challenging period in life you are going through at the moment. I offer 20minute free online or phone time for you to explore with me if counselling could help you. It can be daunting to make the first contact, but I am here to support you. Counselling relationship is very important part of counselling process. You need to feel heard and valued as you are. My role as a counsellor is to offer you a safe, confidential and trusting therapeutic relationship which supports you to explore either issues from the past or present.
01430 338986
Verified
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York YO43
Offers online therapy
You might be wondering if counselling can support you whatever challenging period in life you are going through at the moment. I offer 20minute free online or phone time for you to explore with me if counselling could help you. It can be daunting to make the first contact, but I am here to support you. Counselling relationship is very important part of counselling process. You need to feel heard and valued as you are. My role as a counsellor is to offer you a safe, confidential and trusting therapeutic relationship which supports you to explore either issues from the past or present.
Photo of Simon Baverstock, Psychotherapist
Simon Baverstock
Psychotherapist, MA, MUKCP Verified
York YO24
Offers online therapy
Hello, and thanks for stopping by. I'm an Integrative Relational psychotherapist and I use my experience of talking and relating to you in sessions to understand your way of being in the world, how you make sense of it and how you relate to others. Your journey is unique. Every time I've been listened to and understood I've come away feeling cared for and valued with a new sense of worth. I've learned that change is inevitable and that how I care for myself in the present affects my future.
01904 917563
Verified
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York YO24
Offers online therapy
Hello, and thanks for stopping by. I'm an Integrative Relational psychotherapist and I use my experience of talking and relating to you in sessions to understand your way of being in the world, how you make sense of it and how you relate to others. Your journey is unique. Every time I've been listened to and understood I've come away feeling cared for and valued with a new sense of worth. I've learned that change is inevitable and that how I care for myself in the present affects my future.
Hester Robinson
Counsellor, MBACP Accred Verified
York YO51
Offers online therapy
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
01904 917531
Verified
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York YO51
Offers online therapy
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
Photo of Magdalen Dalton, Counsellor
Magdalen Dalton
Counsellor, MBACP Verified
York YO1
Offers online therapy
I am a British Association of Counselling and Psychotherapy (BACP) registered counsellor offering counselling support within York city centre to young people (16+) and adults. Perhaps you feel overwhelmed, anxious or confused by recent or past life events.  You may feel stuck; finding yourself making the same unhelpful life choices or struggle with relationships, repeating negative patterns.  You may need the space to find some self healing and acceptance.  It is not my place to tell you what you need to do, rather we will work together to help you find clarity, move forward and regain control. We may work short or long term.
01904 803236
Verified
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York YO1
Offers online therapy
I am a British Association of Counselling and Psychotherapy (BACP) registered counsellor offering counselling support within York city centre to young people (16+) and adults. Perhaps you feel overwhelmed, anxious or confused by recent or past life events.  You may feel stuck; finding yourself making the same unhelpful life choices or struggle with relationships, repeating negative patterns.  You may need the space to find some self healing and acceptance.  It is not my place to tell you what you need to do, rather we will work together to help you find clarity, move forward and regain control. We may work short or long term.
Sarinrat Thomas
MA
York YO19
Offers online therapy
I am a HCPC registered Dramatherapist with extensive experience both in Clinical and Private practice in Dramatherapy, Psychodynamic therapy, Interpersonal Psychotherapy, Counselling, and Coaching for since 2002. I've worked with variety of individuals and groups age 13-60 yrs old. My work experience includes working with people with Autism, Asperger's, PTSD, Social media Depression, ADHD, Depression, Relationship issues, Anxiety and Stress. I also work in supporting people for specific purposes such as; to improve self-esteem / self care, to develop social / coping skills, to explore sexuality, to regain strength and more.
01904 803229
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York YO19
Offers online therapy
I am a HCPC registered Dramatherapist with extensive experience both in Clinical and Private practice in Dramatherapy, Psychodynamic therapy, Interpersonal Psychotherapy, Counselling, and Coaching for since 2002. I've worked with variety of individuals and groups age 13-60 yrs old. My work experience includes working with people with Autism, Asperger's, PTSD, Social media Depression, ADHD, Depression, Relationship issues, Anxiety and Stress. I also work in supporting people for specific purposes such as; to improve self-esteem / self care, to develop social / coping skills, to explore sexuality, to regain strength and more.
Photo of Eatingdisordersspecialist.com,
Eatingdisordersspecialist.com
York YO30
Offers online therapy
Are you struggling with issues around Eating or an Eating Disorder? Are you feeling uncomfortable with your body and its impacting on your mental health? Are you or a family member avoiding specific foods that you feel concerned about and you want to discuss this further? I am a Specialist Therapist in all these areas and I can help. I have worked in this field for over 20 years with 13 years working in this area in the NHS, more recently I moved to private treatment as Therapist and developing a Day Service again in this area. I also offer dietetic support from a Specialist Dietitian as an option part of the treatment package.
01347 668131
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York YO30
Offers online therapy
Are you struggling with issues around Eating or an Eating Disorder? Are you feeling uncomfortable with your body and its impacting on your mental health? Are you or a family member avoiding specific foods that you feel concerned about and you want to discuss this further? I am a Specialist Therapist in all these areas and I can help. I have worked in this field for over 20 years with 13 years working in this area in the NHS, more recently I moved to private treatment as Therapist and developing a Day Service again in this area. I also offer dietetic support from a Specialist Dietitian as an option part of the treatment package.
Photo of Jacquibird Counselling, Counsellor
Jacquibird Counselling
Counsellor, MA, MBACP Accred Verified
York YO10
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am highly qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I offer face to face appointments in York, Thirsk and Leeds, currently I am working remotely during COVID-19, offering sessions online and by telephone to individuals, couples, families, children and young people. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
07775 794130
Verified
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York YO10
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am highly qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I offer face to face appointments in York, Thirsk and Leeds, currently I am working remotely during COVID-19, offering sessions online and by telephone to individuals, couples, families, children and young people. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
Photo of Matthew Eaves, Counsellor
Matthew Eaves
Counsellor, MBACP Verified
York YO1
Offers online therapy
Hello, I'm Matthew. Sometimes it can be too painful or difficult to face things and our attempts to escape them can cause just as much discomfort. I’ve been there, and the counselling I received was so transformative I decided to train as a therapist and dedicate myself to helping other people who are struggling — I know that things can get so much better, no matter how bad they seem.
Verified
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York YO1
Offers online therapy
Hello, I'm Matthew. Sometimes it can be too painful or difficult to face things and our attempts to escape them can cause just as much discomfort. I’ve been there, and the counselling I received was so transformative I decided to train as a therapist and dedicate myself to helping other people who are struggling — I know that things can get so much better, no matter how bad they seem.
Photo of Flexible Mind Psychology, Psychologist
Flexible Mind Psychology
Psychologist, HCPC - Clin. Psych. Verified
York YO24
Offers online therapy
Whether you are experiencing anxiety, having difficulty adapting to the ever-changing demands of the world, or finding it hard to express yourself, you don't have to cope alone. Flexible Mind Psychology offers specialist therapy for those who are feeling disconnected or isolated, even when they are around lots of people, leaving them feeling unable to access help from others or unable to contemplate new ways of thinking. If you are someone who is often assumed to be coping perfectly well, who doesn’t like to make a fuss, and who appears to be okay on the outside but who is actually struggling on the inside, get in touch.
01904 929260
Verified
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York YO24
Offers online therapy
Whether you are experiencing anxiety, having difficulty adapting to the ever-changing demands of the world, or finding it hard to express yourself, you don't have to cope alone. Flexible Mind Psychology offers specialist therapy for those who are feeling disconnected or isolated, even when they are around lots of people, leaving them feeling unable to access help from others or unable to contemplate new ways of thinking. If you are someone who is often assumed to be coping perfectly well, who doesn’t like to make a fuss, and who appears to be okay on the outside but who is actually struggling on the inside, get in touch.
Photo of Jacqui Parkin, Counsellor
Jacqui Parkin
Counsellor, MBACP Accred Verified
York YO26
Offers online therapy
Hi there! I work with women and girls struggling with difficult emotions and low self esteem. You may be seeking support through a specific life challenge or transition, to learn how to cope better, to explore painful or traumatic experiences or to change aspects of life that no longer serve you Maybe you just want to feel at ease with yourself and in your relationships? If so, then I'm glad that you're seeking the support you deserve and I'd love to chat with you.
01423 803251
Verified
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York YO26
Offers online therapy
Hi there! I work with women and girls struggling with difficult emotions and low self esteem. You may be seeking support through a specific life challenge or transition, to learn how to cope better, to explore painful or traumatic experiences or to change aspects of life that no longer serve you Maybe you just want to feel at ease with yourself and in your relationships? If so, then I'm glad that you're seeking the support you deserve and I'd love to chat with you.
Photo of Laila Fish, Counsellor
Laila Fish
Counsellor, MBACP Verified
York YO10
Offers online therapy
I am able to support clients through a range of emotional and mental health issues, I will always listen and try to fully understand your situation so we can work together to help you. I have an interest in mindfulness and my approach in supporting clients is mindful, enabling a calming approach to our work together.
01889 227342
Verified
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York YO10
Offers online therapy
I am able to support clients through a range of emotional and mental health issues, I will always listen and try to fully understand your situation so we can work together to help you. I have an interest in mindfulness and my approach in supporting clients is mindful, enabling a calming approach to our work together.
Photo of Sinead Tingley, Counsellor
Sinead Tingley
Counsellor, MBACP Verified
York YO31
Offers online therapy
Finding the right counsellor for you can be challenging. To help, I offer a free initial telephone consultation. This can help you decide if you feel comfortable working with me. I offer a safe and non - judgemental place for you to explore the problems you are experiencing. I will work with you to feel happier and more positive about life. Heightened anxiety can be reduced. Relationship issues worked out. It can be beneficial to talk to an experienced therapist with an unbiased perspective, who can offer a safe space to talk and is not connected to family or friends. I am happy to answer any questions or queries you may have.
01904 929158
Verified
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York YO31
Offers online therapy
Finding the right counsellor for you can be challenging. To help, I offer a free initial telephone consultation. This can help you decide if you feel comfortable working with me. I offer a safe and non - judgemental place for you to explore the problems you are experiencing. I will work with you to feel happier and more positive about life. Heightened anxiety can be reduced. Relationship issues worked out. It can be beneficial to talk to an experienced therapist with an unbiased perspective, who can offer a safe space to talk and is not connected to family or friends. I am happy to answer any questions or queries you may have.
Photo of Susan Jane Docwra, Counsellor
Susan Jane Docwra
Counsellor, COSRT General Verified
York YO30
Offers online therapy
Do you feel your relationship is stuck in a rut? That it lacks the spark it once had? Are you having the same argument over and over again? Or maybe your looking for a new relationship. Maybe you feel your sex life is lacking in some way and you have lost that intimate connection you once had. Are you struggling with the limitations Co-vid has placed upon society?
01904 929332
Verified

York YO30
Offers online therapy
Do you feel your relationship is stuck in a rut? That it lacks the spark it once had? Are you having the same argument over and over again? Or maybe your looking for a new relationship. Maybe you feel your sex life is lacking in some way and you have lost that intimate connection you once had. Are you struggling with the limitations Co-vid has placed upon society?
Photo of Calmer Seas Counselling, Counsellor
Calmer Seas Counselling
Counsellor, MSc, MBACP Verified
York YO24
Offers online therapy
Sometimes life delivers unexpected events that cause us to re-imagine our whole lives. Children leave home; a sudden or a slow onset of disability; retirement; bereavement; divorce etc. leave us feeling overwhelmed and confused. It can help to talk to someone who understands. Or you may realize you have spent years trying to please others without paying attention to your own needs, it can be exhausting living up to expectations placed upon us. Therapy can help us grow in self awareness and reconnect to our core.
01904 935177
Verified
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York YO24
Offers online therapy
Sometimes life delivers unexpected events that cause us to re-imagine our whole lives. Children leave home; a sudden or a slow onset of disability; retirement; bereavement; divorce etc. leave us feeling overwhelmed and confused. It can help to talk to someone who understands. Or you may realize you have spent years trying to please others without paying attention to your own needs, it can be exhausting living up to expectations placed upon us. Therapy can help us grow in self awareness and reconnect to our core.

See more therapy options for York

Self-Harming Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in York or for someone who self harms, or cuts themselves, or bangs or hits themselves, these York counsellors provide counselling for self harming in York. They include counsellors, who understand self harming in York, psychologists and therapists. They can provide self harming counselling in York or treatment for self harming.