Psychotherapist, MBACP Verified
Verified
Nottingham NG5
I am a BACP registered counsellor. I am committed to providing a safe, confidential and non-judgmental space for clients to help explore issues that are troubling them. My experience includes working as a therapist for the NHS both in general mental health and counselling patients with chronic health issues. I also have specialised experience of working with depression, PTSD, couples counselling, family issues, bereavement, anxiety and suicidal clients. I have experience of delivering employee counselling for insurance companies. If change is what you desire then please get in touch.
Self-Harming
0115 697 5863
Verified
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Nottingham NG5
Self-Harming
I am a BACP registered counsellor. I am committed to providing a safe, confidential and non-judgmental space for clients to help explore issues that are troubling them. My experience includes working as a therapist for the NHS both in general mental health and counselling patients with chronic health issues. I also have specialised experience of working with depression, PTSD, couples counselling, family issues, bereavement, anxiety and suicidal clients. I have experience of delivering employee counselling for insurance companies. If change is what you desire then please get in touch.
Photo of Jayne Pearson, Counsellor
Counsellor, MBACP Verified
Verified
Nottingham NG5
I offer a Person Centred Counselling Service and Supervision support. My aim is to provide you with a confidential opportunity to explore your thoughts and feelings in order to assist your learning, healing, understanding and growth. I am able to help my clients work on personal, emotional and behavioural issues that are affecting their lives. My service is provided irrespective of sex, race, culture, politics, sexual orientation or religious beliefs. My aim is to help you through the process without judgement or telling you what to do. I will not offer advice but I may on occasion give information or offer suggestions.
Self-Harming
0115 697 1305
Verified
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Nottingham NG5
Self-Harming
I offer a Person Centred Counselling Service and Supervision support. My aim is to provide you with a confidential opportunity to explore your thoughts and feelings in order to assist your learning, healing, understanding and growth. I am able to help my clients work on personal, emotional and behavioural issues that are affecting their lives. My service is provided irrespective of sex, race, culture, politics, sexual orientation or religious beliefs. My aim is to help you through the process without judgement or telling you what to do. I will not offer advice but I may on occasion give information or offer suggestions.
Photo of Louise Needham, Psychotherapist
Psychotherapist, MSc, MUKCP Verified
Verified
Office is near:
Nottingham NG1
Deciding to come for counselling can be a hard decision to make however, it can be very beneficial in improving how you think and feel about the difficulty that you are experiencing enabling you to find a solution that best suits your needs. My aim is to offer a service that is unique to you by actively listening to your concerns in a safe environment that is genuine, understanding and accepting: I acknowledge that it takes courage to ask for this support. I have worked with a variety of different clients, all in different ways, where I endeavour to meet their needs just as I would endeavour to meet yours.
Self-Harming
01530 447947
Verified
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Office is near:
Nottingham NG1
Self-Harming
Deciding to come for counselling can be a hard decision to make however, it can be very beneficial in improving how you think and feel about the difficulty that you are experiencing enabling you to find a solution that best suits your needs. My aim is to offer a service that is unique to you by actively listening to your concerns in a safe environment that is genuine, understanding and accepting: I acknowledge that it takes courage to ask for this support. I have worked with a variety of different clients, all in different ways, where I endeavour to meet their needs just as I would endeavour to meet yours.
Photo of Luminary Psychological Therapies, Psychotherapist
Psychotherapist, BACP Verified
Verified
Office is near:
Nottingham NG1
Hi, I'm Carly, an integrative therapist & registered nurse. We live in a difficult, complicated & often unfair world. At times, life can feel like an uphill battle & naturally, because we're only human, sometimes we need help to navigate the highs, the lows, & the very lows! The idea of therapy is worrying to some, but we all have baggage, big or small, & therapists not only help you to carry it, but they also help you to explore what you're carrying, understand & accept what you can't throw away & help to remove the things you no longer need. Integrative therapists use a range of approaches to suit individual clients.
Self-Harming
01332 959051
Verified
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Office is near:
Nottingham NG1
Self-Harming
Hi, I'm Carly, an integrative therapist & registered nurse. We live in a difficult, complicated & often unfair world. At times, life can feel like an uphill battle & naturally, because we're only human, sometimes we need help to navigate the highs, the lows, & the very lows! The idea of therapy is worrying to some, but we all have baggage, big or small, & therapists not only help you to carry it, but they also help you to explore what you're carrying, understand & accept what you can't throw away & help to remove the things you no longer need. Integrative therapists use a range of approaches to suit individual clients.
Photo of Dominic Hamilton-Leathart, Counsellor
Counsellor, MA, MBACP Verified
Verified
Nottingham NG5
If you find yourself affected by unrelenting anxiety, overwhelmed by sadness, or simply unsure of who you are, my counselling approach will help you formulate ways of moving forward that are authentic and unique to you. Many of us go through life looking for approval and avoiding the disapproval of others; limiting our ability to realise our potential. We rarely have the opportunity to understand our world and appreciate what's truly meaningful to our lives. My practice aims to facilitate psychological growth by enabling you to identify and eliminate blocks that are foreclosing authenticity and psychological wellbeing.
Self-Harming
01623 272419
Verified
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Nottingham NG5
Self-Harming
If you find yourself affected by unrelenting anxiety, overwhelmed by sadness, or simply unsure of who you are, my counselling approach will help you formulate ways of moving forward that are authentic and unique to you. Many of us go through life looking for approval and avoiding the disapproval of others; limiting our ability to realise our potential. We rarely have the opportunity to understand our world and appreciate what's truly meaningful to our lives. My practice aims to facilitate psychological growth by enabling you to identify and eliminate blocks that are foreclosing authenticity and psychological wellbeing.
Photo of Lisa Harris, Psychotherapist
Psychotherapist, MSc, MUKCP Verified
Verified
Nottingham NG11
Hello, my name is Lisa, I offer a warm, non-judgmental, confidential psychotherapy service, that provides a safe space to talk about experiences that are causing distress. The way I work is to integrate different relational and developmental theories to create a therapy that is a fit for the individual and an individual’s experiences. I integrate affect, cognition and behaviour creating an outcome of feeling whole, content and of growth. Talking therapy has much evidence that demonstrates an improvement in mental, emotional and often physical well-being.
Self-Harming
0115 697 1618
Verified
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Nottingham NG11
Self-Harming
Hello, my name is Lisa, I offer a warm, non-judgmental, confidential psychotherapy service, that provides a safe space to talk about experiences that are causing distress. The way I work is to integrate different relational and developmental theories to create a therapy that is a fit for the individual and an individual’s experiences. I integrate affect, cognition and behaviour creating an outcome of feeling whole, content and of growth. Talking therapy has much evidence that demonstrates an improvement in mental, emotional and often physical well-being.
Photo of Anicca Moxley-Wyles, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Nottingham NG3
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
Self-Harming
07910 075037
Verified
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Nottingham NG3
Self-Harming
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
Photo of Karen Adler,
Nottingham NG5
Sometimes the challenges that we face become too much. Maybe you experienced or witnessed violence or abuse at any time in your life. Perhaps you are feeling anxious, angry, stressed, depressed, rageful, scared or in despair. I offer a warm and confidential space in which we can explore together and try to resolve your problems. My practice is anti-oppressive and anti-racist, and I believe that we can be damaged by the expectations of the world around us as well as by our earliest and most intimate relationships. Do get in touch and let's see together how I can help you make the changes you desire.
Self-Harming
0115 824 3976
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Nottingham NG5
Self-Harming
Sometimes the challenges that we face become too much. Maybe you experienced or witnessed violence or abuse at any time in your life. Perhaps you are feeling anxious, angry, stressed, depressed, rageful, scared or in despair. I offer a warm and confidential space in which we can explore together and try to resolve your problems. My practice is anti-oppressive and anti-racist, and I believe that we can be damaged by the expectations of the world around us as well as by our earliest and most intimate relationships. Do get in touch and let's see together how I can help you make the changes you desire.
Photo of Keith Abbott, Psychotherapist
Psychotherapist, PhD, MBACP Accred Verified
Verified
Nottingham NG1
I’m passionate about helping you make more of your life. In response to coronavirus I now counsel exclusively online and by 'phone. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. My clients are equally men, women and couples of many occupations and nationalities, aged 18 or much older, inc. students, other adults and retirees. I counsel clients across the UK and some overseas. I have an Advanced Post Diploma Cert in Person-Centred Couples Counselling and a Post Graduate Cert in Counselling Supervision. I offer Person-Centred Supervision to other counsellors and professionals.
Self-Harming
01509 323243
Verified
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Nottingham NG1
Self-Harming
I’m passionate about helping you make more of your life. In response to coronavirus I now counsel exclusively online and by 'phone. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. My clients are equally men, women and couples of many occupations and nationalities, aged 18 or much older, inc. students, other adults and retirees. I counsel clients across the UK and some overseas. I have an Advanced Post Diploma Cert in Person-Centred Couples Counselling and a Post Graduate Cert in Counselling Supervision. I offer Person-Centred Supervision to other counsellors and professionals.
Photo of Kathryn Perry, Psychotherapist
Psychotherapist, MA, BACP Verified
Verified
Nottingham NG1
Do you ever feel that everyone around you is living a happier and more successful life, and that you are the only one who isn’t coping? Are there times when you feel like an imposter at work, or that you are not a good enough partner, parent or friend? Feelings of low self-esteem or inadequacy can be very distressing, but it may feel like your problems aren’t important enough to talk about. You may also fear that people will judge you or think less of you if they realise you are struggling, and feel that you have to put on a brave face. If this sounds familiar, then I would love to help you.
Self-Harming
0115 697 2135
Verified
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Nottingham NG1
Self-Harming
Do you ever feel that everyone around you is living a happier and more successful life, and that you are the only one who isn’t coping? Are there times when you feel like an imposter at work, or that you are not a good enough partner, parent or friend? Feelings of low self-esteem or inadequacy can be very distressing, but it may feel like your problems aren’t important enough to talk about. You may also fear that people will judge you or think less of you if they realise you are struggling, and feel that you have to put on a brave face. If this sounds familiar, then I would love to help you.
Photo of Adam Yusufali Counselling, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Nottingham NG8
Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you.
Self-Harming
0115 697 1319
Verified
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Nottingham NG8
Self-Harming
Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you.
Photo of Four Seasons Counselling, Counsellor
Counsellor, BACP Verified
Verified
Office is near:
Nottingham NG22
Therapy is a very personal journey for each individual,and finding a therapist that “fits” can be hard as you will be sharing things you may never have said “out loud” before. From my therapy service you can expect a safe, non-judgmental space to talk freely and safely in a warm, open environment. I am passionate about working therapeutically with clients and tailoring therapy to each individual clients specific needs. I am happy to do home visits also.
Self-Harming
01623 259170
Verified
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Office is near:
Nottingham NG22
Self-Harming
Therapy is a very personal journey for each individual,and finding a therapist that “fits” can be hard as you will be sharing things you may never have said “out loud” before. From my therapy service you can expect a safe, non-judgmental space to talk freely and safely in a warm, open environment. I am passionate about working therapeutically with clients and tailoring therapy to each individual clients specific needs. I am happy to do home visits also.
Photo of Claire Shaw, Counsellor
Counsellor, BACP Verified
Verified
Nottingham NG12
Hello, my name is Claire Shaw and welcome to my page. Are you feeling anxious, depressed or even suicidal? Regardless of life events, we can all at some point in our lives feel overwhelmed, whether that is due to a painful bereavement, relationship breakdown, in fact anything that has left you struggling with life and unable to process how we feel with regards our emotions.Have you experienced a painful event in your life which has left you feeling numb and unable to process?
Self-Harming
0115 824 5394
Verified
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Nottingham NG12
Self-Harming
Hello, my name is Claire Shaw and welcome to my page. Are you feeling anxious, depressed or even suicidal? Regardless of life events, we can all at some point in our lives feel overwhelmed, whether that is due to a painful bereavement, relationship breakdown, in fact anything that has left you struggling with life and unable to process how we feel with regards our emotions.Have you experienced a painful event in your life which has left you feeling numb and unable to process?
Photo of Donna Louise Aspinshaw, Counsellor
Counsellor, MSc, MUKCP Verified
Verified
Office is near:
Nottingham NG10
Do you wish for change? Would you like your life, work or relationships to be different, less intrusive, or more fulfilling? Are you struggling with overwhelming feelings, or finding it difficult to feel at all? Has work become something you hate or dread? Have you lost someone you cared for deeply? Hi, I am Donna and I work with adults who are experiencing a range of problems or difficulties in their life. Not exhaustively, these include trauma, sexual, physical or emotional abuse and neglect, anxiety, depression and low mood, stress and burnout, loss, grief, relationship difficulties, bullying, harassment and feeling detached.
Self-Harming
01509 277087
Verified
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Office is near:
Nottingham NG10
Self-Harming
Do you wish for change? Would you like your life, work or relationships to be different, less intrusive, or more fulfilling? Are you struggling with overwhelming feelings, or finding it difficult to feel at all? Has work become something you hate or dread? Have you lost someone you cared for deeply? Hi, I am Donna and I work with adults who are experiencing a range of problems or difficulties in their life. Not exhaustively, these include trauma, sexual, physical or emotional abuse and neglect, anxiety, depression and low mood, stress and burnout, loss, grief, relationship difficulties, bullying, harassment and feeling detached.
Photo of Halfway Tree Therapy, Psychotherapist
Psychotherapist, MSc, BACP Verified
Verified
Nottingham NG7
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the BAME Crown Prosecution Service, IAPT NHS, whilst working privately, supporting Employee Assistance Programmes (EAP) and private clients with issues such as depression, anxiety, trauma and grief.
Self-Harming
01332 980834
Verified
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Nottingham NG7
Self-Harming
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the BAME Crown Prosecution Service, IAPT NHS, whilst working privately, supporting Employee Assistance Programmes (EAP) and private clients with issues such as depression, anxiety, trauma and grief.
Counsellor, MBACP Verified
Verified
Office is near:
Nottingham NG1
Are you finding life difficult? Do you feel unhappy, mixed up or stuck? Is it hard to know where to begin with the many challenges life throws at you? Then maybe I can help you, I can provide a safe, professional environment for you to explore your thoughts, feelings and what is happening for you. The Counselling I offer is non-judgemental, understanding and confidential with the aim of you gaining a better understanding of your inner self and helping you see your situation more clearly, enabling you to move forward.
Self-Harming
07449 841443
Verified
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Office is near:
Nottingham NG1
Self-Harming
Are you finding life difficult? Do you feel unhappy, mixed up or stuck? Is it hard to know where to begin with the many challenges life throws at you? Then maybe I can help you, I can provide a safe, professional environment for you to explore your thoughts, feelings and what is happening for you. The Counselling I offer is non-judgemental, understanding and confidential with the aim of you gaining a better understanding of your inner self and helping you see your situation more clearly, enabling you to move forward.
Photo of Dr. Nadine Taylor, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Nottingham NG2
Tailor-Made for You! Hi, I am Dr. Nadine Taylor- I am a Clinical Psychologist with over 12 years of experience, working with children, parents, and adults. I have supported clients to explore problems from their past that are holding them back and supported them to lead happier lives. I believe YOU are the expert in your own life. Therefore, I offer an initial free 10-minute telephone consultation to help establish whether I am the right psychologist to support you on your journey. If so we can agree on an assessment and therapy plan. The advantage of working with me is I can use a range of psychological models to meet your needs.
Self-Harming
0115 697 1755
Verified
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Nottingham NG2
Self-Harming
Tailor-Made for You! Hi, I am Dr. Nadine Taylor- I am a Clinical Psychologist with over 12 years of experience, working with children, parents, and adults. I have supported clients to explore problems from their past that are holding them back and supported them to lead happier lives. I believe YOU are the expert in your own life. Therefore, I offer an initial free 10-minute telephone consultation to help establish whether I am the right psychologist to support you on your journey. If so we can agree on an assessment and therapy plan. The advantage of working with me is I can use a range of psychological models to meet your needs.
Photo of Sharon Cotterill, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Office is near:
Nottingham NG1
Sometimes life can be challenging and we find ourselves feeling overwhelmed or lost in thoughts. Events happen, people change or we lose things that are dear to us. Anxiety, depressions, worry, fear, anger, stress, to name a few, can trouble us and make us feel like we are not in the place we wish to be. Sometimes having an understanding of ourselves and showing ourselves compassion can help us to see clearer and start a new outlook on life and the issues we face. Past experiences, trauma and other difficulties can be safely explored through therapy. Maybe you need a helping hand and a safe place to explore? I can help.
Self-Harming
0115 697 5914
Verified
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Office is near:
Nottingham NG1
Self-Harming
Sometimes life can be challenging and we find ourselves feeling overwhelmed or lost in thoughts. Events happen, people change or we lose things that are dear to us. Anxiety, depressions, worry, fear, anger, stress, to name a few, can trouble us and make us feel like we are not in the place we wish to be. Sometimes having an understanding of ourselves and showing ourselves compassion can help us to see clearer and start a new outlook on life and the issues we face. Past experiences, trauma and other difficulties can be safely explored through therapy. Maybe you need a helping hand and a safe place to explore? I can help.
Photo of Kymm Stroud- Child Adult And Fertility Counsellor, Counsellor
Counsellor, MBACP Verified
Verified
Nottingham NG1
I am a counsellor based in Nottingham, and I work with adults, children and young people, from ages 5 and upwards. I am one of the first counsellors in the UK to hold the Advanced Specialist Fertility Counselling Diploma and I am a registered member of the National Fertility Society. Clients seek me out for all sorts of reasons. Your issue might feel like a ball of wool - a jumble - you're not sure where the start is, or the end, or how it even got that way. Counselling is about feeling safe enough to express your feelings.
Self-Harming
0115 697 2040
Verified
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Nottingham NG1
Self-Harming
I am a counsellor based in Nottingham, and I work with adults, children and young people, from ages 5 and upwards. I am one of the first counsellors in the UK to hold the Advanced Specialist Fertility Counselling Diploma and I am a registered member of the National Fertility Society. Clients seek me out for all sorts of reasons. Your issue might feel like a ball of wool - a jumble - you're not sure where the start is, or the end, or how it even got that way. Counselling is about feeling safe enough to express your feelings.
Photo of Keith Robert Norman, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Nottingham NG7
I specialise in working with serving and ex-members of the armed forces. Whether that's combat induced PTSD, the difficulty of losing mates or the difficulty returning to civilian life. The military trained you to face everything head on and that there’s no challenge too much for you and yet this mindset often creates as many problems as it solves in civilian life - it can leave you feeling like you’ve gone from hero to zero as someone recently put it. As an ex-squaddie myself and so I know first-hand how difficult these things can be.
Self-Harming
0115 697 1785
Verified
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Nottingham NG7
Self-Harming
I specialise in working with serving and ex-members of the armed forces. Whether that's combat induced PTSD, the difficulty of losing mates or the difficulty returning to civilian life. The military trained you to face everything head on and that there’s no challenge too much for you and yet this mindset often creates as many problems as it solves in civilian life - it can leave you feeling like you’ve gone from hero to zero as someone recently put it. As an ex-squaddie myself and so I know first-hand how difficult these things can be.

See more therapy options for Nottingham

Self-Harming (Cutting) Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Nottingham or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Nottingham counsellors provide counselling for self harming in Nottingham. They include counsellors, who understand self harming in Nottingham, psychologists and therapists. They can provide self harming counselling in Nottingham or treatment for self harming.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Nottingham are able to work with a wide range of issues.

For example, you can find CBT Therapists in Nottingham who focus on a specific issue, as well as DBT Therapists in Nottingham who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Nottingham you'll find that most therapists are trained in marriage counselling or couples counselling in Nottingham and couples therapy. And they welcome families for family counselling in Nottingham or family therapy in Nottingham.