Psychotherapist, MSc, MBACP Verified
Verified
Nottingham NG5
Finding a therapist and taking part in counselling can be a stressful process, whether or not you've seen a counsellor before. You may be considering counselling to discuss a specific issue, event or problem in your life, or perhaps you are negotiating a major change or period of anxiety or depression. I believe everyone has the innate capacity to reach their full potential, but sometimes difficult experiences and relationships can stifle growth. I offer you a safe, empathic, and reflective space in which to negotiate blocks in your life, develop your self-esteem and give you the confidence to follow your path.
Self-Harming
0115 697 1863
Verified
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Nottingham NG5
Self-Harming
Finding a therapist and taking part in counselling can be a stressful process, whether or not you've seen a counsellor before. You may be considering counselling to discuss a specific issue, event or problem in your life, or perhaps you are negotiating a major change or period of anxiety or depression. I believe everyone has the innate capacity to reach their full potential, but sometimes difficult experiences and relationships can stifle growth. I offer you a safe, empathic, and reflective space in which to negotiate blocks in your life, develop your self-esteem and give you the confidence to follow your path.
Counsellor, MBACP Verified
Verified
Nottingham NG5
Hello, I offer a safe, confidential and non-judgemental space for you to talk about your issues. My aim is help you unlock the answers that are already inside but might be hidden or trapped by unhelpful thought patterns. Our relationship is a key element to your development and that is why the first session will be used to make sure that we can work together.I have a private practice in Nottingham NG5 Pelham Road. It has free on street parking right outside the building and there is bus stop just just at the end of the road. The building is a newly renovated space which offers comfortable rooms with plenty of privacy.
Self-Harming
0115 697 2143
Verified
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Nottingham NG5
Self-Harming
Hello, I offer a safe, confidential and non-judgemental space for you to talk about your issues. My aim is help you unlock the answers that are already inside but might be hidden or trapped by unhelpful thought patterns. Our relationship is a key element to your development and that is why the first session will be used to make sure that we can work together.I have a private practice in Nottingham NG5 Pelham Road. It has free on street parking right outside the building and there is bus stop just just at the end of the road. The building is a newly renovated space which offers comfortable rooms with plenty of privacy.
Photo of Maya Patrizia Gagni, Counsellor
Counsellor, MA, MBACP Accred Verified
Verified
Office is near:
Nottingham NG17
Please note my practice is a women only service. I am an experienced and accredited Counsellor/Psychotherapist, EMDR Practitioner, Supervisor, Dramatherapist and Equine Facilitated Psychotherapist with an extensive experience in working with a number of presenting issues including: abuse, domestic violence, addiction(s), depression, PTSD, self-harm, trauma, child related issues, cultural issues, eating disorders, general counselling, identity issues, sexual identity and spirituality. I work with short and long term contracts and I provide one-to-one and couple counselling both face to face and online.
Self-Harming
01623 272429
Verified
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Office is near:
Nottingham NG17
Self-Harming
Please note my practice is a women only service. I am an experienced and accredited Counsellor/Psychotherapist, EMDR Practitioner, Supervisor, Dramatherapist and Equine Facilitated Psychotherapist with an extensive experience in working with a number of presenting issues including: abuse, domestic violence, addiction(s), depression, PTSD, self-harm, trauma, child related issues, cultural issues, eating disorders, general counselling, identity issues, sexual identity and spirituality. I work with short and long term contracts and I provide one-to-one and couple counselling both face to face and online.
Photo of Karen Adler,
Nottingham NG5
Sometimes the challenges that we face become too much. Maybe you experienced or witnessed violence or abuse at any time in your life. Perhaps you are feeling anxious, angry, stressed, depressed, rageful, scared or in despair. I offer a warm and confidential space in which we can explore together and try to resolve your problems. My practice is anti-oppressive and anti-racist, and I believe that we can be damaged by the expectations of the world around us as well as by our earliest and most intimate relationships. Do get in touch and let's see together how I can help you make the changes you desire.
Self-Harming
0115 824 3976
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Nottingham NG5
Self-Harming
Sometimes the challenges that we face become too much. Maybe you experienced or witnessed violence or abuse at any time in your life. Perhaps you are feeling anxious, angry, stressed, depressed, rageful, scared or in despair. I offer a warm and confidential space in which we can explore together and try to resolve your problems. My practice is anti-oppressive and anti-racist, and I believe that we can be damaged by the expectations of the world around us as well as by our earliest and most intimate relationships. Do get in touch and let's see together how I can help you make the changes you desire.
Photo of Adam Yusufali Counselling, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Nottingham NG8
Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you.
Self-Harming
0115 697 1319
Verified
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Nottingham NG8
Self-Harming
Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you.
Counsellor, MBACP Verified
Verified
Nottingham NG2
Hello, thank you for looking at my profile. We all have periods of time when life just feels too much, we may feel overwhelmed, feel stuck or find ourselves repeating unhealthy patterns of behaviour. Reaching out can be the first step of your journey in working towards a healthier way of being which can be immensely liberating. I offer a space to untangle emotions, feelings and behaviours that may at times not make sense within ourselves. During our sessions I will offer a warm, caring, and compassionate safe space. My practice is strength focused with a trauma informed approach.
Self-Harming
0115 697 1054
Verified
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Nottingham NG2
Self-Harming
Hello, thank you for looking at my profile. We all have periods of time when life just feels too much, we may feel overwhelmed, feel stuck or find ourselves repeating unhealthy patterns of behaviour. Reaching out can be the first step of your journey in working towards a healthier way of being which can be immensely liberating. I offer a space to untangle emotions, feelings and behaviours that may at times not make sense within ourselves. During our sessions I will offer a warm, caring, and compassionate safe space. My practice is strength focused with a trauma informed approach.
Photo of Jonathan Stone - Discover U, Psychotherapist
Psychotherapist, MA, MUKCP Verified
Verified
Nottingham NG9
I am an experienced qualified Integrative Psychotherapist, Counsellor and Supervisor, working in Private practice and within the NHS for over 10 years. I work with individuals, couples, EAP services, and provide clinical supervision. I have significant experience of working with a wide range of clients. Ages range from teens to older adults. I work with people experiencing a range of issues - Relationship issues; anxiety including panic disorders and depression; post natal depression; work problems; stress; loss, I am trained and have considerable experience in working with psychiatric diagnosis.
Self-Harming
01332 650348
Verified
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Nottingham NG9
Self-Harming
I am an experienced qualified Integrative Psychotherapist, Counsellor and Supervisor, working in Private practice and within the NHS for over 10 years. I work with individuals, couples, EAP services, and provide clinical supervision. I have significant experience of working with a wide range of clients. Ages range from teens to older adults. I work with people experiencing a range of issues - Relationship issues; anxiety including panic disorders and depression; post natal depression; work problems; stress; loss, I am trained and have considerable experience in working with psychiatric diagnosis.
Photo of Claire Kleynhans, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Office is near:
Nottingham NG16
Hi I'm Claire, I will provide a calm, non judgemental environment which will allow you to feel listened to, understood and accepted. I want to offer you the experience of feeling safe enough to express your feelings and in doing so we can explore together at your pace what is causing you difficulty in your life. Sometimes we take on unhealthy ways of coping that causes us further distress and together we can find a way for you to move forward, experience growth and make positive changes. I can help you find a language for your emotions, increasing your self-awareness and understanding yourself better.
Self-Harming
0115 697 1509
Verified
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Office is near:
Nottingham NG16
Self-Harming
Hi I'm Claire, I will provide a calm, non judgemental environment which will allow you to feel listened to, understood and accepted. I want to offer you the experience of feeling safe enough to express your feelings and in doing so we can explore together at your pace what is causing you difficulty in your life. Sometimes we take on unhealthy ways of coping that causes us further distress and together we can find a way for you to move forward, experience growth and make positive changes. I can help you find a language for your emotions, increasing your self-awareness and understanding yourself better.
Photo of Beacon Counselling & Psychotherapy, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Office is near:
Nottingham NG1
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. Additionally I work as an associate independent practitioner at a private practice in Leicester city centre. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
Self-Harming
01509 273788
Verified
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Office is near:
Nottingham NG1
Self-Harming
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. Additionally I work as an associate independent practitioner at a private practice in Leicester city centre. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
Counsellor, MBACP Verified
Verified
Nottingham NG2
My name is Andrew, I am a professional, experienced counsellor working online and in Nottingham . I work with adult clients struggling with emotional or mental health challenges. I have worked within NHS services, for the Priory group and for the last few years in private practice.
Self-Harming
0115 697 2105
Verified
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Nottingham NG2
Self-Harming
My name is Andrew, I am a professional, experienced counsellor working online and in Nottingham . I work with adult clients struggling with emotional or mental health challenges. I have worked within NHS services, for the Priory group and for the last few years in private practice.
Photo of Angie Rigard, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Office is near:
Nottingham NG1
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
Self-Harming
01530 449878
Verified
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Office is near:
Nottingham NG1
Self-Harming
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
Photo of Martin Biddle, Counsellor
Counsellor, MSc, MUKCP Verified
Verified
Nottingham NG9
Are you experiencing the mental health consequences of coronavirus? Maybe you are feeling stressed-out or anxious or you are struggling at work, college or university, or you wonder why you are overthinking, having panic attacks or relationship issues. Talking with me in a safe non-judgemental space might help. I am a psychotherapist registered with the UKCP. I work for the NHS as a specialist sexual health counsellor and I am a school and university students counsellor. Anxiety, relationship issues, depression, erectile dysfunction, trauma, bereavement, loss and concerns about anger management have been part of my therapeutic work.
Self-Harming
0115 697 1230
Verified
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Nottingham NG9
Self-Harming
Are you experiencing the mental health consequences of coronavirus? Maybe you are feeling stressed-out or anxious or you are struggling at work, college or university, or you wonder why you are overthinking, having panic attacks or relationship issues. Talking with me in a safe non-judgemental space might help. I am a psychotherapist registered with the UKCP. I work for the NHS as a specialist sexual health counsellor and I am a school and university students counsellor. Anxiety, relationship issues, depression, erectile dysfunction, trauma, bereavement, loss and concerns about anger management have been part of my therapeutic work.
Photo of Alice Tew, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Nottingham NG2
You are a capable and intelligent individual struggling to cope with an aspect of your life. I am a safe and trustworthy counsellor and psychotherapist who can guide you to a place of feeling calmer and more in control. You may worry that needing support is a sign of weakness but I see asking for help as something that takes courage and strength.
Self-Harming
07723 448781
Verified
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Nottingham NG2
Self-Harming
You are a capable and intelligent individual struggling to cope with an aspect of your life. I am a safe and trustworthy counsellor and psychotherapist who can guide you to a place of feeling calmer and more in control. You may worry that needing support is a sign of weakness but I see asking for help as something that takes courage and strength.
Photo of Lisa Harris, Psychotherapist
Psychotherapist, MSc, MUKCP Verified
Verified
Nottingham NG11
Hello, my name is Lisa, I offer a warm, non-judgmental, confidential psychotherapy service, that provides a safe space to talk about experiences that are causing distress. The way I work is to integrate different relational and developmental theories to create a therapy that is a fit for the individual and an individual’s experiences. I integrate affect, cognition and behaviour creating an outcome of feeling whole, content and of growth. Talking therapy has much evidence that demonstrates an improvement in mental, emotional and often physical well-being.
Self-Harming
0115 697 1618
Verified
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Nottingham NG11
Self-Harming
Hello, my name is Lisa, I offer a warm, non-judgmental, confidential psychotherapy service, that provides a safe space to talk about experiences that are causing distress. The way I work is to integrate different relational and developmental theories to create a therapy that is a fit for the individual and an individual’s experiences. I integrate affect, cognition and behaviour creating an outcome of feeling whole, content and of growth. Talking therapy has much evidence that demonstrates an improvement in mental, emotional and often physical well-being.
Psychotherapist, MHGI Verified
Verified
Nottingham NG4
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
Self-Harming
0115 697 1253
Verified
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Nottingham NG4
Self-Harming
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
Psychotherapist, MBACP Verified
Verified
Nottingham NG4
Is your relationship really struggling at the moment? Are you suffering the affects of stress and anxiety that blocks you from making connections with others? Give me a call to find out how I can help. Couples often seek therapy as a last resort, and it need not be the case. Learning how to relate to one another in a positive and respectful way can really help nurture the co-created relationship with your partner. In your initial contact with me, you will get a feel for if you think we could work together. Give me a call to find out how I can help.
Self-Harming
0115 824 4977 x075056
Verified
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Nottingham NG4
Self-Harming
Is your relationship really struggling at the moment? Are you suffering the affects of stress and anxiety that blocks you from making connections with others? Give me a call to find out how I can help. Couples often seek therapy as a last resort, and it need not be the case. Learning how to relate to one another in a positive and respectful way can really help nurture the co-created relationship with your partner. In your initial contact with me, you will get a feel for if you think we could work together. Give me a call to find out how I can help.
Photo of Bodhi Therapy Nottingham, Psychotherapist
Psychotherapist, MSc, MUKCP Verified
Verified
Nottingham NG4
You are the only person who knows exactly how you feel, which means, you are the only one who knows when something is wrong. When something has happened, big or small, but enough to create feelings of anxiety, stress and depression, it can lead us to feeling isolated and alone. There is a human need to want to get back to that balance of a happy life and that change can only happen when you know and understand what is wrong and why. Sometimes we get so overwhelmed by a situation, current or historical, we cant seem to find a way out. But balance is achievable again, but sometimes we just need a little support to help us get there.
Self-Harming
0115 697 1518
Verified
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Nottingham NG4
Self-Harming
You are the only person who knows exactly how you feel, which means, you are the only one who knows when something is wrong. When something has happened, big or small, but enough to create feelings of anxiety, stress and depression, it can lead us to feeling isolated and alone. There is a human need to want to get back to that balance of a happy life and that change can only happen when you know and understand what is wrong and why. Sometimes we get so overwhelmed by a situation, current or historical, we cant seem to find a way out. But balance is achievable again, but sometimes we just need a little support to help us get there.
Photo of Bernard I Horsford, Counsellor
Counsellor, PhD, CPsychol Verified
Verified
Nottingham NG1
Dr Bernard Horsford, PhD, D Occ Psych, MBA, M.Sc, LLB, BA, DipAdEd, DipM, FCIPD, MAPM, MIoD, FIC, MAE, C Psychol, AFBPsS I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings, I have provided individual and group therapy, crisis intervention and psychological assessment services. I have an extensive background in working with culturally diverse populations. My practice is geared towards adolescents and adults grappling employment, personal, family work, educational or health issues.
Self-Harming
0115 940 0499
Verified
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Nottingham NG1
Self-Harming
Dr Bernard Horsford, PhD, D Occ Psych, MBA, M.Sc, LLB, BA, DipAdEd, DipM, FCIPD, MAPM, MIoD, FIC, MAE, C Psychol, AFBPsS I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings, I have provided individual and group therapy, crisis intervention and psychological assessment services. I have an extensive background in working with culturally diverse populations. My practice is geared towards adolescents and adults grappling employment, personal, family work, educational or health issues.
Photo of Ian Hibberson Psychotherapist, Counsellor
Counsellor, MBACP Verified
Verified
Nottingham NG9
Hello and a warm welcome. Life : crisis, loss, problems, challenges, relationship to self and others. Help and support - we all need it from time to time. I am a Person Centred Counsellor with 16 years experience working with an extensive & full range of life issues. What I offer : A place where you can feel safe & comfortable to talk - Empathy & Care - No judgement - Trust & Respect for who you are & who you wish to become - To explore your issues & concerns in your own way & at your own pace - A steadfast commitment to you - An opportunity to connect with yourself in a more deep & meaningful way & to embrace positive change.
Self-Harming
0115 697 1530
Verified
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Nottingham NG9
Self-Harming
Hello and a warm welcome. Life : crisis, loss, problems, challenges, relationship to self and others. Help and support - we all need it from time to time. I am a Person Centred Counsellor with 16 years experience working with an extensive & full range of life issues. What I offer : A place where you can feel safe & comfortable to talk - Empathy & Care - No judgement - Trust & Respect for who you are & who you wish to become - To explore your issues & concerns in your own way & at your own pace - A steadfast commitment to you - An opportunity to connect with yourself in a more deep & meaningful way & to embrace positive change.
Photo of Nicci Speirs, Psychotherapist
Psychotherapist, CBP Verified
Verified
Nottingham NG3
I am a qualified Cognitive Behavioural Psychotherapist and I am a registered member of the British Association for Behavioural and Cognitive Psychotherapies. I work with those affected by anxiety disorders and depression. I can offer a safe and confidential space to work through your difficulties, using goals that are meaningful for you which we can work together to achieve.
Self-Harming
0115 824 4946
Verified
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Nottingham NG3
Self-Harming
I am a qualified Cognitive Behavioural Psychotherapist and I am a registered member of the British Association for Behavioural and Cognitive Psychotherapies. I work with those affected by anxiety disorders and depression. I can offer a safe and confidential space to work through your difficulties, using goals that are meaningful for you which we can work together to achieve.

See more therapy options for Nottingham

Self-Harming (Cutting) Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Nottingham or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Nottingham counsellors provide counselling for self harming in Nottingham. They include counsellors, who understand self harming in Nottingham, psychologists and therapists. They can provide self harming counselling in Nottingham or treatment for self harming.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Nottingham are able to work with a wide range of issues.

For example, you can find CBT Therapists in Nottingham who focus on a specific issue, as well as DBT Therapists in Nottingham who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Nottingham you'll find that most therapists are trained in marriage counselling or couples counselling in Nottingham and couples therapy. And they welcome families for family counselling in Nottingham or family therapy in Nottingham.