Counselling in Maidstone

Sometimes we reach a point in life where we struggle to see clearly and we even become uncertain about the future and even begin to question our relationships. For some of us, its unhealthy patterns and cycles that we keep on repeating, and find difficult to break free from. There are times in our lives, where the dark cloud of depression overpowers us and it feels like there is no escape, or anxiety that can at times feel crippling. At times we question our self worth and need help rebuilding our confidence back, and restabilising purpose in our lives. Whatever the issues are that you are facing, change is possible!

Welcome to a safe space. I offer Counselling & Clinical Supervision addressing emotional & psychological distresses which can sometimes feel overwhelming and burdensome. No matter what it is, I am here to listen, accept and support you in confidence as you share your feelings & thoughts in a safe space. I am a registered accredited and experienced Integrative Therapeutic Counsellor with 25+ years working experience of supporting clients in various sectors to improve their mental & emotional well-being. I provide In-Person, Online & Telephone therapy to Adults, Christians, Couples, Families & Groups using an Integrative Approach.

My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.

I am Integrative counsellor with experience of multiple models of therapy. This means I am able to integrate an approach which is appropriate to working with you. The BACP ethical framework is embedded into my practice, as it guides the way I work. It is my nature to have a genuine interest in people and how they cope with difficult issues that life may throw at them. The core my work is to create a trusting relationship, where I will work with you to identify patterns of behaviour and explore challenges with an aim to develop self-awareness to create change.

You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Experiences from the past and lack of tools can cause emotional turmoil and stress. Purely being human and experiencing fears of the future can push people to their limits. You might have been given a mental health diagnosis and wish to actively be part of your recovery.

I am an Integrative therapist trained in working with individuals and couples. I understand what it feels like to feel isolated and alone with your problems, I also understand what it feels like to be weary of seeking external support and the worry that may come with trying to find the ‘right’ therapist. I have a passion for supporting people from all walks of life, and together we can work towards you learning more about yourself and being able to use that knowledge to improve the way you manage difficult situations and emotions.

Therapy is a safe space to explore some of the confusing or difficult thoughts and feelings that arise throughout life's challenging phases. Major life transitions, relationship issues, bereavements, self-esteem, low mood or anxiety - these are all themes that are worthwhile addressing in therapy. Additionally therapy can be an investment into understanding yourself further; what causes you to think and act in certain ways as this is the gateway to facilitating meaningful and long-lasting change.

Repercia Therapeutic Counselling Services do not believe in ‘One size fits all’. because everyone is unique in their thoughts, feelings, behaviours, illness, attitude, appearance and the way they view the world. We have over ten years' experience helping people cope with and eventually overcome their mental health problems. Rather than struggle through difficult times on your own, don’t hesitate to reach out. We provide the place, space, and pace for you to feel safe in a therapeutic environment. Relationship will be build on respect, openness and trust with a robust adherence to confidentiality

Welcome! We are a group of BABCP accredited Cognitive Behavioural Psychotherapists who have substantial experience working within primary care and secondary care NHS mental health services. I have 13 years experience working within mental health services. I have been specifically trained to offer Cognitive Behavioural Therapy to individuals experiencing depression, generalised anxiety, OCD, health anxiety, social anxiety etc. I am also trained to offer Behavioural Couples Therapy to address depression and/or relationship distress.

I am a BACP accredited psychotherapist, counsellor and clinical supervisor with experience counselling people with a wide range of emotional and mental health issues in various settings in the public sector, sexual health organisations and psychiatric units. My main specialities are sexual health, sexual identity, gender issues and depression. I work primarily via Skype.

I am a BACP-accredited integrative therapist and my practice is influenced by a variety of therapeutic approaches. My focus is relational, attachment-informed and embodied. This means I believe we can gain as much insight from how we interact, as from the content of what we say. My practice draws on childhood, inter-generational and wider cultural experiences to make sense of thoughts, feelings and sensations in the present. I believe that working with our physicality and paying attention to our bodily sensations can enhance our understanding of ourselves.

I am a accredited Psychotherapist and Supervisor trained in a variety of psychological and counselling therapies. I utilise a variety of evidence based practices, including Interpersonal Psychotherapy to treat adults, adolescents and young adults, with depression identify and address problems in their relationships. My clinical interests include treating anxiety, trauma, race-based traumatic stress, unresolved childhood trauma, as well as with children and young people with a range of difficulties including mood and behavioural problems. I have extensive experience in the assessment and management of self harm and suicidal ideation.

Hi there, thank you for visiting my page. If you are looking for emotional support in a caring environment where you can feel heard and valued, I am able to offer this to you as part of my therapeutic services. Perhaps you have been experiencing ongoing concerns and require professional support; perhaps something is "missing" from your life or you have feelings of "emptiness"...whatever your concern may be, I am sure we can explore what may be going on for you right now.

Are you feeling overwhelmed, lonely, a bit lost or not sure where to go next? Do you struggle on a day-to-day? Are you looking for ways of coping better? Ultimately!, is your goal to be happier?

I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.