Sarah Quezada
Counsellor, MBACP Verified
Lincoln LN2
Offers online therapy
Hi, thanks for checking out my profile. I understand how tough it can be when you are looking for a therapist and it is usually at a time when you are feeling at your lowest. People come to therapy for a lot of different reasons and they are all valid and I know that taking the first step takes a lot of courage. I speak from experience when I say that making the decision to do therapy is one of the greatest gifts you can give to yourself and it's a gift that keeps on giving, even when the sessions are over. I offer online therapy but also face to face sessions that take place at my home.
01522 306718
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Lincoln LN2
Offers online therapy
Hi, thanks for checking out my profile. I understand how tough it can be when you are looking for a therapist and it is usually at a time when you are feeling at your lowest. People come to therapy for a lot of different reasons and they are all valid and I know that taking the first step takes a lot of courage. I speak from experience when I say that making the decision to do therapy is one of the greatest gifts you can give to yourself and it's a gift that keeps on giving, even when the sessions are over. I offer online therapy but also face to face sessions that take place at my home.
Photo of The healing cottage , Psychotherapist
The healing cottage
Psychotherapist, MA, HCPC-Art Therap. Verified
Lincoln LN5
Hello, my name is Daisy. I offer art therapy in a safe, peaceful space working with children, young people and adults. I am a fully qualified Art Psychotherapist, registered with the HCPC and a full member of the BAAT. I am passionate about healing people, being able to support them and aid them to live more content lives with a prospect of a more positive future. Since the pandemic there has been an understandable rise in reports of anxiety and depression. If this is something you or a loved one is facing, I would like to help you through this.
07411 373297
Verified
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Lincoln LN5
Hello, my name is Daisy. I offer art therapy in a safe, peaceful space working with children, young people and adults. I am a fully qualified Art Psychotherapist, registered with the HCPC and a full member of the BAAT. I am passionate about healing people, being able to support them and aid them to live more content lives with a prospect of a more positive future. Since the pandemic there has been an understandable rise in reports of anxiety and depression. If this is something you or a loved one is facing, I would like to help you through this.
Kate Carr Therapy
Psychotherapist, MBABCP Verified
Lincoln LN6
Offers online therapy
In a safe and confidential environment, I can help you explore your thoughts, feelings and behaviours to gain an understanding of how they impact your quality of life. I pride myself on being creative and tailoring therapy to suit each individual, whilst using treatments that are based on results and evidence. I'm a firm believer that people don't fit into boxes and this is something I bring to therapy. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Therapist and I offer face to face, telephone and online appointments.
01522 457065
Verified
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Lincoln LN6
Offers online therapy
In a safe and confidential environment, I can help you explore your thoughts, feelings and behaviours to gain an understanding of how they impact your quality of life. I pride myself on being creative and tailoring therapy to suit each individual, whilst using treatments that are based on results and evidence. I'm a firm believer that people don't fit into boxes and this is something I bring to therapy. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Therapist and I offer face to face, telephone and online appointments.
Photo of Lisa Connolly, Psychotherapist
Lisa Connolly
Psychotherapist, MBACP Accred Verified
Lincoln LN2
Offers online therapy
Hello, my name is Lisa . I am a Degree qualified Private Psychotherapist who has practiced in the NHS. Many of the clients I see are not able to pinpoint what is wrong but know they feel confused and unhappy without understanding why. However you are feeling just now, things can change in time with the right support. Talking to a psychotherapist who is trained to help you make some sense of what is concerning you is the first step towards feeling better. The most important thing is for you to feel safe and comfortable with whoever you choose. This trust will encourage you to explore your thoughts and feelings more freely.
01522 440428
Verified
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Lincoln LN2
Offers online therapy
Hello, my name is Lisa . I am a Degree qualified Private Psychotherapist who has practiced in the NHS. Many of the clients I see are not able to pinpoint what is wrong but know they feel confused and unhappy without understanding why. However you are feeling just now, things can change in time with the right support. Talking to a psychotherapist who is trained to help you make some sense of what is concerning you is the first step towards feeling better. The most important thing is for you to feel safe and comfortable with whoever you choose. This trust will encourage you to explore your thoughts and feelings more freely.
Photo of Myfanwy Bower, Counsellor
Myfanwy Bower
Counsellor, MNCS Accred Verified
Lincoln LN5
Offers online therapy
It is important to find the right counsellor to enable you to trust and commit to the process of counselling. I offer a safe, respectful, non-judgemental and confidential place for you to explore the reasons that brought you to this website and where I can help you face any difficult feelings and issues.
01522 440468
Verified
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Lincoln LN5
Offers online therapy
It is important to find the right counsellor to enable you to trust and commit to the process of counselling. I offer a safe, respectful, non-judgemental and confidential place for you to explore the reasons that brought you to this website and where I can help you face any difficult feelings and issues.
Photo of Michelle Garvey, Counsellor
Michelle Garvey
Counsellor, BACP Verified
Lincoln LN1
Offers online therapy
If you're struggling with your emotional health and would like help to move forward or would like greater self-awareness, you have come to the right place; together we can explore how and why you are feeling the way you do - at your own pace. I offer one-to-one counselling for adults and children in a welcoming, non-clinical and confidential space, free from judgement and criticism. I am a fully qualified and insured member of the British Association of Counselling and Psychotherapy (BACP) with an enhanced DBS certificate for working with vulnerable people.
01522 214818
Verified
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Lincoln LN1
Offers online therapy
If you're struggling with your emotional health and would like help to move forward or would like greater self-awareness, you have come to the right place; together we can explore how and why you are feeling the way you do - at your own pace. I offer one-to-one counselling for adults and children in a welcoming, non-clinical and confidential space, free from judgement and criticism. I am a fully qualified and insured member of the British Association of Counselling and Psychotherapy (BACP) with an enhanced DBS certificate for working with vulnerable people.
Photo of James Relf, Counsellor
James Relf
Counsellor, MBACP Verified
Lincoln LN2
Offers online therapy
Many people experience periods of feeling distressed, trapped, or overwhelmed by their thoughts and feelings during challenging times. It can feel a real struggle during these times, but counselling can assist you to gain greater clarity about the experience, and assist in regaining balance in your life. As a counsellor I promote and aim to improve positive mental health and emotional wellbeing as I believe strongly that together they produce better results.
01522 457043
Verified
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Lincoln LN2
Offers online therapy
Many people experience periods of feeling distressed, trapped, or overwhelmed by their thoughts and feelings during challenging times. It can feel a real struggle during these times, but counselling can assist you to gain greater clarity about the experience, and assist in regaining balance in your life. As a counsellor I promote and aim to improve positive mental health and emotional wellbeing as I believe strongly that together they produce better results.
Photo of Inner Solutions, Counsellor
Inner Solutions
Counsellor, BACP Verified
Lincoln LN2
Offers online therapy
My name is Sam. I am an Adult/Child and Adolescent Counsellor, CBT Therapist, Clinical Supervisor and Hypnotherapist. I work individually with Adults and children experiencing concerns such as anxiety, depression, stress, feeling overwhelmed, relationship breakdowns, Domestic abuse, self harm, Addiction, Trauma/emotional distress and many other challenges that you may be facing. If you are experiencing current or past problems that are having an impact on you, counselling will give you the opportunity to explore the best ways forward. What I will offer you is a place to talk through worries and concerns that may be affecting you.
01522 440450
Verified
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Lincoln LN2
Offers online therapy
My name is Sam. I am an Adult/Child and Adolescent Counsellor, CBT Therapist, Clinical Supervisor and Hypnotherapist. I work individually with Adults and children experiencing concerns such as anxiety, depression, stress, feeling overwhelmed, relationship breakdowns, Domestic abuse, self harm, Addiction, Trauma/emotional distress and many other challenges that you may be facing. If you are experiencing current or past problems that are having an impact on you, counselling will give you the opportunity to explore the best ways forward. What I will offer you is a place to talk through worries and concerns that may be affecting you.
Justin Iles
Counsellor, MBACP Verified
Lincoln LN5
Offers online therapy
With me, counselling is about offering a safe and warm place for you to come and share the more difficult aspects of your life that perhaps you are unable to share with others. Sometimes difficult emotions or memories can seem just too big to cope with by yourself and the act of talking them through with someone else can make all the difference and create a bit more breathing space. I also teach Mindfulness which is also about space. About learning to 'be' with difficulty and pain, both in our own bodies and in the situations that life throws at us. Rather than fighting and running from pain, we develop peace just where we are.
01522 440478
Verified
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Lincoln LN5
Offers online therapy
With me, counselling is about offering a safe and warm place for you to come and share the more difficult aspects of your life that perhaps you are unable to share with others. Sometimes difficult emotions or memories can seem just too big to cope with by yourself and the act of talking them through with someone else can make all the difference and create a bit more breathing space. I also teach Mindfulness which is also about space. About learning to 'be' with difficulty and pain, both in our own bodies and in the situations that life throws at us. Rather than fighting and running from pain, we develop peace just where we are.
Photo of Rebecca Blanchard, Psychotherapist
Rebecca Blanchard
Psychotherapist, MSc, MBACP Verified
Lincoln LN2
Whether your feelings are connected to a recent loss, breakdown in a relationship, anxiety related to work/studies, trauma, abuse or addiction – psychotherapy has the potential to help you. As a qualified psychotherapist, I provide a safe space where you can explore your feelings, memories and experiences, understanding the unconscious defences you’ve used to protect yourself in your everyday life. Together, we will make sense of them and work towards helping you find new and alternative ways of coping in the future.
01522 306733
Verified
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Lincoln LN2
Whether your feelings are connected to a recent loss, breakdown in a relationship, anxiety related to work/studies, trauma, abuse or addiction – psychotherapy has the potential to help you. As a qualified psychotherapist, I provide a safe space where you can explore your feelings, memories and experiences, understanding the unconscious defences you’ve used to protect yourself in your everyday life. Together, we will make sense of them and work towards helping you find new and alternative ways of coping in the future.
Photo of Debbie Foers, Counsellor
Debbie Foers
Counsellor, MSc, MNCS Accred Verified
Lincoln LN2
Offers online therapy
Welcome to my profile, my name is Debbie. I am an experienced integrative counsellor since 2016 when i started working for myself. Before that I was a secondary school counsellor based in Lincoln. For the last year i have been working online which has been an adjustment to the way i normally work. It does have more flexibility however as less travelling. The clients i am equipped to help are those who suffer with different types of Anxiety. Addictions and Depression. Young people are also of interest to me so that they can be given that early intervention. I will provide them with many coping skills to help with their problem.
Verified
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Lincoln LN2
Offers online therapy
Welcome to my profile, my name is Debbie. I am an experienced integrative counsellor since 2016 when i started working for myself. Before that I was a secondary school counsellor based in Lincoln. For the last year i have been working online which has been an adjustment to the way i normally work. It does have more flexibility however as less travelling. The clients i am equipped to help are those who suffer with different types of Anxiety. Addictions and Depression. Young people are also of interest to me so that they can be given that early intervention. I will provide them with many coping skills to help with their problem.
Photo of Lee Newton, Counsellor
Lee Newton
Counsellor, BACP Verified
Lincoln LN4
Offers online therapy
"When everything seems to be going against you, remember the airplane takes off against the wind, not with it" H Ford. I’m a person-centred counsellor, but incorporate cognitive behavioural techniques when appropriate. Empathy and understanding are core to my practice; I work collaboratively with clients in a relaxed and low-pressure manner in order to provide a safe space to explore concerns ranging from anxiety and depression to sexuality and gender identity issues at your own pace. I offer online counselling and can be flexible as with regards to appointments and can offer some evening and weekend sessions.
01526 800182
Verified
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Lincoln LN4
Offers online therapy
"When everything seems to be going against you, remember the airplane takes off against the wind, not with it" H Ford. I’m a person-centred counsellor, but incorporate cognitive behavioural techniques when appropriate. Empathy and understanding are core to my practice; I work collaboratively with clients in a relaxed and low-pressure manner in order to provide a safe space to explore concerns ranging from anxiety and depression to sexuality and gender identity issues at your own pace. I offer online counselling and can be flexible as with regards to appointments and can offer some evening and weekend sessions.
Photo of Dawn Morris H Dip P H Dip, Counsellor
Dawn Morris H Dip P H Dip
Counsellor, MHGI Verified
Lincoln LN6
Offers online therapy
Hello my name is Dawn, I understand that first contact and arranging a session and coming, takes a lot of strength, Many I have found is concerned about having to go into details of the concern they coming with or having to relive maybe a trauma. See therapy as painful. Therapy does not have to be painful, you do not have to go into details if did not wish to. Goals maybe to be able to look ahead to see there is a light, to feel heard, listened to, to be acknowledged. A place to feel safe and to look at all tools resources abilities already within to come away the the past and look to future which is preferred in a healthy way.
01522 459251
Verified
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Lincoln LN6
Offers online therapy
Hello my name is Dawn, I understand that first contact and arranging a session and coming, takes a lot of strength, Many I have found is concerned about having to go into details of the concern they coming with or having to relive maybe a trauma. See therapy as painful. Therapy does not have to be painful, you do not have to go into details if did not wish to. Goals maybe to be able to look ahead to see there is a light, to feel heard, listened to, to be acknowledged. A place to feel safe and to look at all tools resources abilities already within to come away the the past and look to future which is preferred in a healthy way.
Photo of James O'Shea, Psychotherapist
James O'Shea
Psychotherapist, MUKCP Verified
Lincoln LN2
Offers online therapy
I have thirty years experience of working in mental health services and the NHS. I worked within the Lincoln Dynamic Specialty from 2007-16, as a Senior Adult Psychotherapist. I have completed a UKCP accredited training in Psychoanalytic Psychotherapy and come under the CPJA section of the UKCP. I have been an associate lecturer on the undergraduate psychology degree at Lincoln University. I have worked with individuals and groups offering short and longer term therapy. Like most explorative therapies, if people want to understand themselves better, then please get in contact.
01522 440465
Verified
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Lincoln LN2
Offers online therapy
I have thirty years experience of working in mental health services and the NHS. I worked within the Lincoln Dynamic Specialty from 2007-16, as a Senior Adult Psychotherapist. I have completed a UKCP accredited training in Psychoanalytic Psychotherapy and come under the CPJA section of the UKCP. I have been an associate lecturer on the undergraduate psychology degree at Lincoln University. I have worked with individuals and groups offering short and longer term therapy. Like most explorative therapies, if people want to understand themselves better, then please get in contact.
Photo of Grace Martin, Psychotherapist
Grace Martin
Psychotherapist, MSc Verified
Lincoln LN1
Offers online therapy
It is normal for people to experience difficulties in life. There are many ways that our body tells us that something is not right: Feeling unfulfilled Feeling stressed or anxious, feeling lonely and isolated, feeling bored, confused. It can be unsettling when we experience these feelings, but it is our natural way of alerting us to needing change. As a therapist, I am here to support you through any challenges that you may be facing. I can provide a safe, confidential, and supportive space for you to explore who you are and how you relate to others.
01522 459470
Verified
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Lincoln LN1
Offers online therapy
It is normal for people to experience difficulties in life. There are many ways that our body tells us that something is not right: Feeling unfulfilled Feeling stressed or anxious, feeling lonely and isolated, feeling bored, confused. It can be unsettling when we experience these feelings, but it is our natural way of alerting us to needing change. As a therapist, I am here to support you through any challenges that you may be facing. I can provide a safe, confidential, and supportive space for you to explore who you are and how you relate to others.
Maya Rosser
Counsellor, MNCS Accred Verified
Lincoln LN5
Offers online therapy
I am a qualified Therapeutic Integrative Counsellor and Psychotherapist. I qualified with Devon and Cornwall Counselling Hub and am registered with and adhere to the NCS ( National Counselling Society) ethical framework. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.
01400 225987
Verified
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Lincoln LN5
Offers online therapy
I am a qualified Therapeutic Integrative Counsellor and Psychotherapist. I qualified with Devon and Cornwall Counselling Hub and am registered with and adhere to the NCS ( National Counselling Society) ethical framework. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.
Photo of Dr Charlene Bennett, Psychologist
Dr Charlene Bennett
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Lincoln LN6
Offers online therapy
We offer a range of clinical and forensic psychological services and specialise across the lifespan in evidenced based, specialist and tailored assessment, formulation and therapy for a range of mental health difficulties including: depression, anxiety, OCD, psychosis, functional physical health difficulties (e.g. NEAD, FND, MUS), the impact of trauma (inc, the impact of COVID-19), those with symptoms indicative of a personality disorder, developmental trauma and LAC, and neuro-psychological assessment and treatment (e.g. dementia, LD, Autism). We also specialise in working with those with forensic histories and risk assessment.
01427 802578
Verified
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Lincoln LN6
Offers online therapy
We offer a range of clinical and forensic psychological services and specialise across the lifespan in evidenced based, specialist and tailored assessment, formulation and therapy for a range of mental health difficulties including: depression, anxiety, OCD, psychosis, functional physical health difficulties (e.g. NEAD, FND, MUS), the impact of trauma (inc, the impact of COVID-19), those with symptoms indicative of a personality disorder, developmental trauma and LAC, and neuro-psychological assessment and treatment (e.g. dementia, LD, Autism). We also specialise in working with those with forensic histories and risk assessment.
Photo of Daniel James Palmer, Counsellor
Daniel James Palmer
Counsellor, MBACP Verified
Lincoln LN1
Hey my name is Dan and I offer a counselling service in Sleaford, Grantham and Lincoln. Sometimes Life is difficult and you may not know what to do. You may feel you have no one to talk to or you are not comfortable talking to friends and family. You may prefer to come and talk to someone who can offer you an emphatic and non-judgmental environment for you to discuss your problems and experiences in life.
01529 404436
Verified
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Lincoln LN1
Hey my name is Dan and I offer a counselling service in Sleaford, Grantham and Lincoln. Sometimes Life is difficult and you may not know what to do. You may feel you have no one to talk to or you are not comfortable talking to friends and family. You may prefer to come and talk to someone who can offer you an emphatic and non-judgmental environment for you to discuss your problems and experiences in life.
Photo of Diane McCarthy, Counsellor
Diane McCarthy
Counsellor, MBACP Verified
Lincoln LN2
Offers online therapy
Hello I'm Diane a professional counsellor, I offer a safe, empathetic, non judgemental & confidential environment where you can share & explore whatever may be troubling you. By listening and paying special attention to what you are saying we can unravel any confused thoughts, feelings and beliefs, helping you to develop a greater understanding of yourself, your life & your relationships, empowering you to take control over your future. I am experienced and trained in a wide range of Counselling issues such as:- Trauma, PTSD, Abuse, depression, anxiety, stress (inc work related), Couples and relationships, bullying, family issues, divorce, separation, low self esteem & confidence and many others.
01507 308709
Verified
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Lincoln LN2
Offers online therapy
Hello I'm Diane a professional counsellor, I offer a safe, empathetic, non judgemental & confidential environment where you can share & explore whatever may be troubling you. By listening and paying special attention to what you are saying we can unravel any confused thoughts, feelings and beliefs, helping you to develop a greater understanding of yourself, your life & your relationships, empowering you to take control over your future. I am experienced and trained in a wide range of Counselling issues such as:- Trauma, PTSD, Abuse, depression, anxiety, stress (inc work related), Couples and relationships, bullying, family issues, divorce, separation, low self esteem & confidence and many others.
Photo of GuthrieTherapy, Psychotherapist
GuthrieTherapy
Psychotherapist, MBACP Verified
Office is near:
Lincoln LN2
Offers online therapy
My name is Kevin Guthrie, I am a qualified, accredited therapist with the NCS I have been in private practice for over 6 years. I have been working with people for 20 years. I am passionate about the psychological and emotional well being and offer a safe, confidential and non-judgmental environment to explore and make sense of your experiences. Positive and effective change can enhance our sense of well being and help build our resiliencies so that we can cope better with the challenges life presents us. I will support you in developing your own resources -improving your quality of life.
07480 534108
Verified
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Office is near:
Lincoln LN2
Offers online therapy
My name is Kevin Guthrie, I am a qualified, accredited therapist with the NCS I have been in private practice for over 6 years. I have been working with people for 20 years. I am passionate about the psychological and emotional well being and offer a safe, confidential and non-judgmental environment to explore and make sense of your experiences. Positive and effective change can enhance our sense of well being and help build our resiliencies so that we can cope better with the challenges life presents us. I will support you in developing your own resources -improving your quality of life.

See more therapy options for Lincoln

Self-Harming Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Lincoln or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Lincoln counsellors provide counselling for self harming in Lincoln. They include counsellors, who understand self harming in Lincoln, psychologists and therapists. They can provide self harming counselling in Lincoln or treatment for self harming.