James Relf

Counsellor, MBACP

Verified by Psychology Today
Photo of James Relf, Counsellor in Lincoln
01522 457043 Website

James Relf

Counsellor, MBACP


Location

Offers online therapy

Lincoln LN2
01522 457043

Nearby Areas

This location is easily accessible from:

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Postcodes:
Website
Announcement icon I do provide counselling session via video or telephone at present but hope to start face to face sessions again shortly.
Many people experience periods of feeling distressed, trapped, or overwhelmed by their thoughts and feelings during challenging times. It can feel a real struggle during these times, but counselling can assist you to gain greater clarity about the experience, and assist in regaining balance in your life. As a counsellor I promote and aim to improve positive mental health and emotional wellbeing as I believe strongly that together they produce better results.
I am predominantly a person centred Counsellor, who draws upon other therapeutic models of counselling, to give you the opportunity to restore balance into your life. I have experience of a wide range of emotional issues including: Anxiety, confusion, fear, panic attacks, bereavement and loss; and low self worth.
I remain continuously passionate and curious about the way, we as human beings continue to develop and strive for survival in the most difficult of circumstances. I feel privileged that they may allow me to be with them for a time on their journey throughout the counselling relationship.

Finances

  • Cost per Session: £40
Pay By: Bank transfer

Qualifications

  • Years in Practice: 1 Year
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Person-Centred Therapy / 2020

Additional Credentials

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

Lincoln LN2
01522 457043
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Website
Specialties
  • Anxiety
  • Bereavement
  • Stress
Issues
  • Addiction
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Humanistic
  • Person-Centred

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 17 Dec 2020
James Relf, Counsellor in Lincoln
James Relf

Counsellor, MBACP