Doris Prugel-Bennett
Psychotherapist, MSc, MUKCP Verified
Office is near:
Eastleigh SO50
Offers online therapy
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
023 8235 3274
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
Photo of Cura Counselling, Psychotherapist
Cura Counselling
Psychotherapist, MA, MNCS Accred Verified
Eastleigh SO50
I've worked for several years as a therapist, having trained after leaving university in counselling and youth work. I have worked with children, young people and adults & can adapt my working style to the needs of each age group. I offer therapy from the age of 10. I strongly believe in the relationship between client and therapist as well as working hard to ensure that the therapy you receive is according to your needs and the way you feel comfortable working. I can offer a flexible service, offering appointments during the day and evenings. I offer both long and short term therapy.
01489 665870
Verified
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Eastleigh SO50
I've worked for several years as a therapist, having trained after leaving university in counselling and youth work. I have worked with children, young people and adults & can adapt my working style to the needs of each age group. I offer therapy from the age of 10. I strongly believe in the relationship between client and therapist as well as working hard to ensure that the therapy you receive is according to your needs and the way you feel comfortable working. I can offer a flexible service, offering appointments during the day and evenings. I offer both long and short term therapy.
Photo of Hannah Maguire, Psychotherapist
Hannah Maguire
Psychotherapist, MSc, MBABCP Verified
Eastleigh SO53
Offers online therapy
My aim as a CBT therapist is to help clients who may be struggling with life challenges and develop a shared formulation that is individualised, that brings awareness to and understanding how your difficulties may have developed and are being maintained. This acts as a “roadmap” for our therapeutic understanding and intervention and will be covered in the initial assessment session(s). We will agree on how many sessions to meet for (usually six to 24, depending on the duration and complexity/severity) and help you work towards your set goals and values.
07449 493168
Verified
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Eastleigh SO53
Offers online therapy
My aim as a CBT therapist is to help clients who may be struggling with life challenges and develop a shared formulation that is individualised, that brings awareness to and understanding how your difficulties may have developed and are being maintained. This acts as a “roadmap” for our therapeutic understanding and intervention and will be covered in the initial assessment session(s). We will agree on how many sessions to meet for (usually six to 24, depending on the duration and complexity/severity) and help you work towards your set goals and values.
Photo of Jigsaw Counselling & Coaching, Counsellor
Jigsaw Counselling & Coaching
Counsellor, DCounsPsych, MBACP Verified
Eastleigh SO53
Offers online therapy
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, counselling gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor to help clients with general mental health issues and other life difficulties, such as grief, addiction, sexuality, domestic abuse and anger issues.
023 8235 6142
Verified
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Eastleigh SO53
Offers online therapy
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, counselling gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor to help clients with general mental health issues and other life difficulties, such as grief, addiction, sexuality, domestic abuse and anger issues.
Photo of Clare Webber, Counsellor
Clare Webber
Counsellor, MBACP Verified
Eastleigh SO50
Offers online therapy
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
023 9431 1229
Verified
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Eastleigh SO50
Offers online therapy
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
Lenka Cassidy
Counsellor, MBACP Verified
Eastleigh SO50
Offers online therapy
Hello and a warm welcome to my profile. I am a BACP (Reg) counsellor offering face-to-face, online and telephone counselling sessions from locations in Romsey and Eastleigh. I work with couples, adults and young people (16+). I deal with a wide range of issues including stress and anxiety, depression, self-harm, panic attacks, low self-confidence, work-related problems, relationship and family difficulties, abuse and traumatic experiences. I offer a free initial 20-minute consultation for individuals and a half-price hour-long assessment for couples.
023 8254 3906
Verified
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Eastleigh SO50
Offers online therapy
Hello and a warm welcome to my profile. I am a BACP (Reg) counsellor offering face-to-face, online and telephone counselling sessions from locations in Romsey and Eastleigh. I work with couples, adults and young people (16+). I deal with a wide range of issues including stress and anxiety, depression, self-harm, panic attacks, low self-confidence, work-related problems, relationship and family difficulties, abuse and traumatic experiences. I offer a free initial 20-minute consultation for individuals and a half-price hour-long assessment for couples.
Photo of Karen Marolia, Counsellor
Karen Marolia
Counsellor, BACP Verified
Eastleigh SO50
If you are reading this it is likely that you are considering counselling. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe your feeling anxious, stressed or generally unhappy and would like to make some changes.
023 8214 8561
Verified
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Eastleigh SO50
If you are reading this it is likely that you are considering counselling. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe your feeling anxious, stressed or generally unhappy and would like to make some changes.
Photo of Vicky Elizabeth Mills, Psychotherapist
Vicky Elizabeth Mills
Psychotherapist, MSc, MBABCP Verified
Eastleigh SO53
Offers online therapy
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
023 8235 2109
Verified
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Eastleigh SO53
Offers online therapy
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
Photo of Hannah Pollard Counselling, Counsellor
Hannah Pollard Counselling
Counsellor, MBACP Verified
Eastleigh SO50
Offers online therapy
Hello and a warm welcome to you… How are you feeling right now? Perhaps a little anxious at taking your first steps to finding a counsellor. That’s completely normal. Well done for getting this far! Life can feel difficult at times but if you are struggling, you don’t have to face your worries alone. I believe that people have the ability to solve their own problems, but can sometimes feel stuck and need some help. My role is not to advise but to help you to see your own situation more clearly. We will work together to find the solutions that are right for you. Counselling could be the best gift you ever give yourself.
01489 667129
Verified
View

Eastleigh SO50
Offers online therapy
Hello and a warm welcome to you… How are you feeling right now? Perhaps a little anxious at taking your first steps to finding a counsellor. That’s completely normal. Well done for getting this far! Life can feel difficult at times but if you are struggling, you don’t have to face your worries alone. I believe that people have the ability to solve their own problems, but can sometimes feel stuck and need some help. My role is not to advise but to help you to see your own situation more clearly. We will work together to find the solutions that are right for you. Counselling could be the best gift you ever give yourself.
Photo of Claire Broomes Counselling, Counsellor
Claire Broomes Counselling
Counsellor, MBACP Verified
Eastleigh SO53
Offers online therapy
Do you feel like you are struggling? Maybe you're feeling anxious, stressed or generally unhappy and want to make some changes in your life? You do not have to suffer alone, talking to a trained professional can help to alleviate your distress, provide new insights and new perspectives. I offer a supportive and warm environment where you can, if you want to, explore your inner most thoughts and feelings confidentially, safely and without judgement.
07481 339827
Verified
View

Eastleigh SO53
Offers online therapy
Do you feel like you are struggling? Maybe you're feeling anxious, stressed or generally unhappy and want to make some changes in your life? You do not have to suffer alone, talking to a trained professional can help to alleviate your distress, provide new insights and new perspectives. I offer a supportive and warm environment where you can, if you want to, explore your inner most thoughts and feelings confidentially, safely and without judgement.
Photo of Charlotte Eyre, Counsellor
Charlotte Eyre
Counsellor, BACP Verified
Eastleigh SO50
Offers online therapy
Hello and thank you for taking the time to look through my profile. I understand how important it is that you find the right therapist for you, so I will try my best to explain here who I am and how I work. If you would find it easier to talk to me directly please feel free to get in touch. I am a humanistic Gestalt counsellor with training in CBT and person-centered therapy, this means that sessions can be adapted to support your individual needs and goals. I offer a warm, welcoming environment and a non-judgmental, empathic, and confidential space for you to explore safely and at your own pace.
023 8254 3908
Verified
View

Eastleigh SO50
Offers online therapy
Hello and thank you for taking the time to look through my profile. I understand how important it is that you find the right therapist for you, so I will try my best to explain here who I am and how I work. If you would find it easier to talk to me directly please feel free to get in touch. I am a humanistic Gestalt counsellor with training in CBT and person-centered therapy, this means that sessions can be adapted to support your individual needs and goals. I offer a warm, welcoming environment and a non-judgmental, empathic, and confidential space for you to explore safely and at your own pace.
Photo of Changing Pages Counselling, Psychotherapist
Changing Pages Counselling
Psychotherapist, MBACP Accred Verified
Eastleigh SO53
Offers online therapy
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents and have worked alongside children services as a trauma therapist. also with Child and Adolescent Mental Health Services as link worker.
01794 339779
Verified
View

Eastleigh SO53
Offers online therapy
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents and have worked alongside children services as a trauma therapist. also with Child and Adolescent Mental Health Services as link worker.
Photo of Mark Horner, Counsellor
Mark Horner
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
Specialising in Mental Health and Addiction aimed at Adults, Young People and Families. You may maybe worried that you or a family member are drinking too alcohol or misusing drugs. You may be distressed that mental health and drug services can’t support you adequately. I’ve practical experience with many mental health issues and experience and expertise with all aspects of Substance Misuse, and welcome clients who are in active addiction, as well as their families: I have experience of working with young people who are impacted by mental and substance misuse and offer a mentoring service as well as traditional counselling
01962 673480
Verified
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Office is near:
Eastleigh SO50
Specialising in Mental Health and Addiction aimed at Adults, Young People and Families. You may maybe worried that you or a family member are drinking too alcohol or misusing drugs. You may be distressed that mental health and drug services can’t support you adequately. I’ve practical experience with many mental health issues and experience and expertise with all aspects of Substance Misuse, and welcome clients who are in active addiction, as well as their families: I have experience of working with young people who are impacted by mental and substance misuse and offer a mentoring service as well as traditional counselling
Photo of Jane Elizabeth Gordon, Psychotherapist
Jane Elizabeth Gordon
Psychotherapist, MBACP Accred Verified
Office is near:
Eastleigh SO50
Offers online therapy
Life presents us all with situations we never believed we would find ourselves in and sometimes those situations feel really tough. During those times, despite our best efforts, we can sometimes end up even more confused about what to do for the best. And the more confused we become the worse we feel about life, our ability to cope and ourselves in general . Its a downward spiral that can make us say and do things we bitterly regret but we have no idea how to change it all.
01793 236476
Verified
View

Office is near:
Eastleigh SO50
Offers online therapy
Life presents us all with situations we never believed we would find ourselves in and sometimes those situations feel really tough. During those times, despite our best efforts, we can sometimes end up even more confused about what to do for the best. And the more confused we become the worse we feel about life, our ability to cope and ourselves in general . Its a downward spiral that can make us say and do things we bitterly regret but we have no idea how to change it all.
Photo of Helen Rose, Psychotherapist
Helen Rose
Psychotherapist, MBACP Accred Verified
Office is near:
Eastleigh SO50
Offers online therapy
I offer a professional, confidential and friendly space for you to explore whatever is troubling you. I am open, honest and laid back and provide a safe, non-judgmental environment to explore any difficulties in your life. Talking about and exploring your emotions and feelings will help you come to your own conclusions and empower you to take your next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life.
023 8235 6360
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
I offer a professional, confidential and friendly space for you to explore whatever is troubling you. I am open, honest and laid back and provide a safe, non-judgmental environment to explore any difficulties in your life. Talking about and exploring your emotions and feelings will help you come to your own conclusions and empower you to take your next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life.
Photo of Leita Sanger, Psychotherapist
Leita Sanger
Psychotherapist, MBACP Verified
Office is near:
Eastleigh SO50
Offers online therapy
I am a Person-Centred Psychotherapist/Counsellor. What I offer is a warm, friendly, open and honest space, that is confidential and gives you the opportunity to talk freely about whatever it is that is troubling you. I am not here to judge you, nor am i going to give you advice or tell you what you need to do to change/fix your life. You are the expert in your life and i am here to facilitate you, challenge your thought processes and work with you. I am here to listen and sometimes the greatest feeling is to be truly heard and understood.
07912 077743
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
I am a Person-Centred Psychotherapist/Counsellor. What I offer is a warm, friendly, open and honest space, that is confidential and gives you the opportunity to talk freely about whatever it is that is troubling you. I am not here to judge you, nor am i going to give you advice or tell you what you need to do to change/fix your life. You are the expert in your life and i am here to facilitate you, challenge your thought processes and work with you. I am here to listen and sometimes the greatest feeling is to be truly heard and understood.
Photo of Elizabeth Halford, Counsellor
Elizabeth Halford
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
Offers online therapy
Hello and welcome. Do you feel like your problems are becoming too much for you to bear on your own, and you need to find a way to share them? Perhaps you are facing a difficult time in your life, feeling overwhelmed by emotions so that you can't see a way forward. Or it might be that nothing in your life has changed and yet you still have a feeling of sadness and emptiness when going about everyday things. By providing you with a safe, confidential space in which to talk and to be truly heard, I will help you to explore your concerns and to feel more empowered in your responses to them.
023 8214 7783
Verified
View

Office is near:
Eastleigh SO50
Offers online therapy
Hello and welcome. Do you feel like your problems are becoming too much for you to bear on your own, and you need to find a way to share them? Perhaps you are facing a difficult time in your life, feeling overwhelmed by emotions so that you can't see a way forward. Or it might be that nothing in your life has changed and yet you still have a feeling of sadness and emptiness when going about everyday things. By providing you with a safe, confidential space in which to talk and to be truly heard, I will help you to explore your concerns and to feel more empowered in your responses to them.
Photo of Lynne Ball, Counsellor
Lynne Ball
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
Offers online therapy
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
01962 392385
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
Photo of Jan Gay, Counsellor
Jan Gay
Counsellor, MBACP Accred Verified
Office is near:
Eastleigh SO50
Offers online therapy
I can help with a wide range of issues including feeling anxious, low or depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with the effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, obsessive compulsive disorder, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor and accredited by the BACP.
023 8214 6397
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
I can help with a wide range of issues including feeling anxious, low or depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with the effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, obsessive compulsive disorder, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor and accredited by the BACP.
Photo of Sharon Gayle, Counsellor
Sharon Gayle
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
Offers online therapy
Hi, thanks for stopping by for a visit to my page. You might have stopped by because you are struggling with life’s challenges past or present and feel stuck in the same old place? Are these difficulties dictating how you live and feel? If the answer is yes, I can help you facilitate the changes you want for your life, by offering you a safe confidential space to explore who you are? Your wants, fears, anxieties, stresses? Meeting you where you are, and at your pace, without judgement. My approach is a tailor made holistic, whole self-approach, looking at the physical, mental, and spiritual aspects of ourselves.
023 8235 2071
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
Hi, thanks for stopping by for a visit to my page. You might have stopped by because you are struggling with life’s challenges past or present and feel stuck in the same old place? Are these difficulties dictating how you live and feel? If the answer is yes, I can help you facilitate the changes you want for your life, by offering you a safe confidential space to explore who you are? Your wants, fears, anxieties, stresses? Meeting you where you are, and at your pace, without judgement. My approach is a tailor made holistic, whole self-approach, looking at the physical, mental, and spiritual aspects of ourselves.

See more therapy options for Eastleigh

Self-Harming Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Eastleigh or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Eastleigh counsellors provide counselling for self harming in Eastleigh. They include counsellors, who understand self harming in Eastleigh, psychologists and therapists. They can provide self harming counselling in Eastleigh or treatment for self harming.