Sonya Markey
Psychotherapist, MBACP Verified
Office is near:
Bourne End HP1
When did you last feel really listened to? Do you feel ready to explore why you might feel confused, unfulfilled or overwhelmed by life's difficulties? Early relationships and life events may have shaken your ability to fully value yourself or others. You might be experiencing anxiety or depression. Being able to talk openly to an objective and compassionate counsellor can offer you the support you need to connect with frightening or buried feelings and start to let go of strategies that no longer work for you. You can start to find your own truth and a sense of who you really are.
01442 953097
Verified
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Office is near:
Bourne End HP1
When did you last feel really listened to? Do you feel ready to explore why you might feel confused, unfulfilled or overwhelmed by life's difficulties? Early relationships and life events may have shaken your ability to fully value yourself or others. You might be experiencing anxiety or depression. Being able to talk openly to an objective and compassionate counsellor can offer you the support you need to connect with frightening or buried feelings and start to let go of strategies that no longer work for you. You can start to find your own truth and a sense of who you really are.
Photo of Silvia Otuniyi, Psychotherapist
Silvia Otuniyi
Psychotherapist, MBABCP Verified
Office is near:
Bourne End HP1
Offers online therapy
Welcome to my page! I am an experienced Cognitive Behavioural Psychotherapist based in Hemel Hempstead. I offer evidence- based, psychotherapy methods to promote self-understanding among patients suffering with a variety of problems such as Depression, Post-Natal Depression, Low Self-Esteem, Anxiety & Panic Attacks, Social Phobia, Phobias (e.g. agoraphobia), Generalised Anxiety Disorder (Excessive Worry), Health Anxiety, Intrusive thoughts, Obsessive-Compulsive Disorder, Post Traumatic Stress Disorder-PTSD, Stress management, Long-term conditions, Chronic Pain, Perfectionism, Habit Problems (eg Trichotillomania).
01442 953344
Verified
View

Office is near:
Bourne End HP1
Offers online therapy
Welcome to my page! I am an experienced Cognitive Behavioural Psychotherapist based in Hemel Hempstead. I offer evidence- based, psychotherapy methods to promote self-understanding among patients suffering with a variety of problems such as Depression, Post-Natal Depression, Low Self-Esteem, Anxiety & Panic Attacks, Social Phobia, Phobias (e.g. agoraphobia), Generalised Anxiety Disorder (Excessive Worry), Health Anxiety, Intrusive thoughts, Obsessive-Compulsive Disorder, Post Traumatic Stress Disorder-PTSD, Stress management, Long-term conditions, Chronic Pain, Perfectionism, Habit Problems (eg Trichotillomania).
Photo of Carolyn Dunmur, Counsellor
Carolyn Dunmur
Counsellor, MBACP Verified
Office is near:
Bourne End HP1
Not accepting new clients
Whether you are looking for support through challenging times or trying to make sense of your life, talking to a professional counsellor can be really valuable when things feel overwhelming and uncertain, we all need help at times. Feelings we can’t manage or make sense of can impact on our whole sense of well-being and prevent us from living our lives fully. Counselling can help manage current situations and look at new ways of coping. It can also give us insight, understanding and perspective on past experiences.
01525 309812
Verified
View

Office is near:
Bourne End HP1
Not accepting new clients
Whether you are looking for support through challenging times or trying to make sense of your life, talking to a professional counsellor can be really valuable when things feel overwhelming and uncertain, we all need help at times. Feelings we can’t manage or make sense of can impact on our whole sense of well-being and prevent us from living our lives fully. Counselling can help manage current situations and look at new ways of coping. It can also give us insight, understanding and perspective on past experiences.
Sue Seager
Counsellor, MBACP Verified
Bourne End SL8
Offers online therapy
See www.life-chance.co.uk for my COVID-19 response. I work with adults and young people from 14 to offer support for both everyday emotional wellbeing issues such as anxiety and depression and with more complex mental health issues. I also offer help with adverse life experiences including the impact of trauma and loss. I offer a private space to reflect, make sense of experiences, to be heard not judged and tools to help you feel calmer, cope better and make changes. My safe supportive approach enables exploration of your needs so you can begin to feel more resourceful, achieve greater clarity and move forward.
01628 200991
Verified
View

Bourne End SL8
Offers online therapy
See www.life-chance.co.uk for my COVID-19 response. I work with adults and young people from 14 to offer support for both everyday emotional wellbeing issues such as anxiety and depression and with more complex mental health issues. I also offer help with adverse life experiences including the impact of trauma and loss. I offer a private space to reflect, make sense of experiences, to be heard not judged and tools to help you feel calmer, cope better and make changes. My safe supportive approach enables exploration of your needs so you can begin to feel more resourceful, achieve greater clarity and move forward.
Photo of Juliet Lethbridge Counselling, Counsellor
Juliet Lethbridge Counselling
Counsellor, MBACP Verified
Bourne End SL8
Offers online therapy
We come to therapy for a myriad of reasons some of which may be; Anxiety, depression, stress, grief, relationship issues, low confidence, low self-esteem, bullying in the work place and there are many more. Whatever your reason for seeking therapy simply talking can be tremendously helpful. If you have never experienced counselling or psychotherapy before, you may not be aware of the positive effect talking to someone who is trained and experienced in listening attentively and responding effectively can have. I can offer this to you in a safe, comfortable and confidential space.
01494 360822
Verified
View

Bourne End SL8
Offers online therapy
We come to therapy for a myriad of reasons some of which may be; Anxiety, depression, stress, grief, relationship issues, low confidence, low self-esteem, bullying in the work place and there are many more. Whatever your reason for seeking therapy simply talking can be tremendously helpful. If you have never experienced counselling or psychotherapy before, you may not be aware of the positive effect talking to someone who is trained and experienced in listening attentively and responding effectively can have. I can offer this to you in a safe, comfortable and confidential space.
Photo of Shieva Alipour, Psychotherapist
Shieva Alipour
Psychotherapist, MA, MUKCP Verified
Office is near:
Bourne End SL8
Offers online therapy
I have an MA in Integrative Child Psychotherapy and an Accredited Memeber of UKCP, and Accredited Certificate in Body-Oriented Coaching accredited by ICF. I also incorporate the creative expressive arts in processing experiences. Since 2004 I have a variety of experiences in educational and private settings. Some of the areas of my experience has been working with children and young people affected by divorce, loss, bereavement, insecure attachment, trauma, domestic abuse and issues such as self-harm, emotional dysregulation, anxiety, low self-esteem, low mood, hypervigilance, anger and influencers in cognitive processes.
01628 951314
Verified
View

Office is near:
Bourne End SL8
Offers online therapy
I have an MA in Integrative Child Psychotherapy and an Accredited Memeber of UKCP, and Accredited Certificate in Body-Oriented Coaching accredited by ICF. I also incorporate the creative expressive arts in processing experiences. Since 2004 I have a variety of experiences in educational and private settings. Some of the areas of my experience has been working with children and young people affected by divorce, loss, bereavement, insecure attachment, trauma, domestic abuse and issues such as self-harm, emotional dysregulation, anxiety, low self-esteem, low mood, hypervigilance, anger and influencers in cognitive processes.
Photo of Patch Welling, Counsellor
Patch Welling
Counsellor, MA, MNCS Accred Verified
Office is near:
Bourne End SL8
Offers online therapy
Do you or your Pet feeling lost, stuck, restless, in some form of crisis of identity or have behaviour issues? Having problems with decision-making, memory distortion or impairment in making everyday life choices? Finding yourself behaving strangely, compulsively or out of the norm? Do you need a helpful intervention and useful resources with some of your difficult dilemmas? Do you feel disconnected from yourself, others and the world? I offer therapeutic services in a form of a therapeutic alliance. My goal is to help you fulfil your full potential, to share your dilemma and to help you grow and heal.
01628 951331
Verified
View

Office is near:
Bourne End SL8
Offers online therapy
Do you or your Pet feeling lost, stuck, restless, in some form of crisis of identity or have behaviour issues? Having problems with decision-making, memory distortion or impairment in making everyday life choices? Finding yourself behaving strangely, compulsively or out of the norm? Do you need a helpful intervention and useful resources with some of your difficult dilemmas? Do you feel disconnected from yourself, others and the world? I offer therapeutic services in a form of a therapeutic alliance. My goal is to help you fulfil your full potential, to share your dilemma and to help you grow and heal.

See more therapy options for Bourne End

Self-Harming Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Bourne End or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Bourne End counsellors provide counselling for self harming in Bourne End. They include counsellors, who understand self harming in Bourne End, psychologists and therapists. They can provide self harming counselling in Bourne End or treatment for self harming.