Sharon Hinsull
Psychotherapist, MBACP Verified
Verified
Birmingham B17
Seeking out the services of a suitable therapist can be a daunting prospect at the best of times. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
Self-Harming
0121 728 2398
Verified
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Birmingham B17
Self-Harming
Seeking out the services of a suitable therapist can be a daunting prospect at the best of times. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
Photo of One 2 One You matter, Psychotherapist
One 2 One You matter
Psychotherapist, BABCP Provisional Verified
Verified
Office is near:
Birmingham B23
I am a registered Paediatric Nurse (RSCN / NMC) and Registered school nurse (SCPHN/ NMC) and registered CBT Therapist (BABCP) as well as additional skills in coaching. I have worked for over 20 years with young people and adults in Health, Social Care and Education. I have worked across urban and rural areas in culturally diverse communities. I have worked with young people and adults who have experienced adverse environments affecting child development and functioning as an adult. I am supportive, compassionate and empathetic, for the times in your live that you need guidance, as "YOU MATTER". Listening to your holistic needs.
Self-Harming
0121 312 1586
Verified
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Office is near:
Birmingham B23
Self-Harming
I am a registered Paediatric Nurse (RSCN / NMC) and Registered school nurse (SCPHN/ NMC) and registered CBT Therapist (BABCP) as well as additional skills in coaching. I have worked for over 20 years with young people and adults in Health, Social Care and Education. I have worked across urban and rural areas in culturally diverse communities. I have worked with young people and adults who have experienced adverse environments affecting child development and functioning as an adult. I am supportive, compassionate and empathetic, for the times in your live that you need guidance, as "YOU MATTER". Listening to your holistic needs.
Photo of Nahid Ahmad, Psychologist
Nahid Ahmad
Psychologist, PhD, CPsychol Verified
Verified
Birmingham B9
Thanks for viewing my profile. I'm a Chartered Health Psychologist, registered with the British Psychological Society (membership number 170578). I specialise in Solution-Focussed Therapy, which takes client strengths and resources as the starting point for supporting change. This means I do not seek to label, or put my clients in boxes. Instead I'm passionate about helping my clients find the confidence and self-belief to make the changes they want to make. I believe that by recognising our inner power, we can all achieve the futures we strive for.
Self-Harming
01527 914830
Verified
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Birmingham B9
Self-Harming
Thanks for viewing my profile. I'm a Chartered Health Psychologist, registered with the British Psychological Society (membership number 170578). I specialise in Solution-Focussed Therapy, which takes client strengths and resources as the starting point for supporting change. This means I do not seek to label, or put my clients in boxes. Instead I'm passionate about helping my clients find the confidence and self-belief to make the changes they want to make. I believe that by recognising our inner power, we can all achieve the futures we strive for.
Photo of Vicky D, Psychotherapist
Vicky D
Psychotherapist, MUKCP Verified
Verified
Birmingham B18
Sometimes we reach a point in our life where feelings of anxiety or depression take over. Together we can explore what brought you to this point in a caring, non-judgmental and welcoming environment. We will look for any patterns or early decisions made in childhood and work towards making new ones that work better for you. I have found that the journey of psychotherapy is a challenging but very rewarding journey of self-exploration, self-awareness and self-acceptance.
Self-Harming
0121 312 9792
Verified
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Birmingham B18
Self-Harming
Sometimes we reach a point in our life where feelings of anxiety or depression take over. Together we can explore what brought you to this point in a caring, non-judgmental and welcoming environment. We will look for any patterns or early decisions made in childhood and work towards making new ones that work better for you. I have found that the journey of psychotherapy is a challenging but very rewarding journey of self-exploration, self-awareness and self-acceptance.
Photo of Teresa Lewis, Counsellor
Teresa Lewis
Counsellor, MSc, MBACP Snr. Accred Verified
Verified
Office is near:
Birmingham B1
Teresa Lewis is a Senior Accredited psychotherapist with the British Association for Counselling and Psychotherapy (MBACP Snr. Accred). Qualified in 1995, Teresa has been providing counselling and psychotherapy treatment for 26 years. Now in her late 40's Teresa has completed over 20,000 therapy sessions and has successfully dealt with a wide range of issues from anger management to health anxiety. Teresa holds a masters degree in counselling and psychotherapy and is also a qualified EMDR practitioner and accredited mindfulness teacher.
Self-Harming
01902 827808
Verified
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Office is near:
Birmingham B1
Self-Harming
Teresa Lewis is a Senior Accredited psychotherapist with the British Association for Counselling and Psychotherapy (MBACP Snr. Accred). Qualified in 1995, Teresa has been providing counselling and psychotherapy treatment for 26 years. Now in her late 40's Teresa has completed over 20,000 therapy sessions and has successfully dealt with a wide range of issues from anger management to health anxiety. Teresa holds a masters degree in counselling and psychotherapy and is also a qualified EMDR practitioner and accredited mindfulness teacher.
Dr Charlie Tyack
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Office is near:
Birmingham B1
Hi, I'm Charlie. If you are experiencing mood difficulties, arising from things happening at the moment, or events in the past, then I can work with you to address them. You might also be experiencing sleep difficulties, which we can discuss and make a collaborative plan to improve. I have a lot of experience working with people with various mental health conditions, as well as chronic physical health problems. Everyone's concerns are unique to them. We can work together to determine your hopes and goals for therapy, and think about a realistic plan to work towards a life that honours your values.
Self-Harming
0115 697 2259
Verified
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Office is near:
Birmingham B1
Self-Harming
Hi, I'm Charlie. If you are experiencing mood difficulties, arising from things happening at the moment, or events in the past, then I can work with you to address them. You might also be experiencing sleep difficulties, which we can discuss and make a collaborative plan to improve. I have a lot of experience working with people with various mental health conditions, as well as chronic physical health problems. Everyone's concerns are unique to them. We can work together to determine your hopes and goals for therapy, and think about a realistic plan to work towards a life that honours your values.
Photo of All in Dew Time Therapy Services, Counsellor
All in Dew Time Therapy Services
Counsellor, MSc, MBACP Verified
Verified
Birmingham B36
Hello, I warmly welcome you to my page. with details of my services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Zoom, Skype and WhatsApp.
Self-Harming
0121 312 1692
Verified
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Birmingham B36
Self-Harming
Hello, I warmly welcome you to my page. with details of my services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Zoom, Skype and WhatsApp.
Clarence Firstborn
Counsellor, MBACP Verified
Verified
Birmingham B28
I am qualified in everyday physical health and elite level physical fitness training, and incorporate exercise and sports psychology into my psychotherapy practice as a tool for body/mind integration, performance and mental health. I work in a trauma informed, body/mind integrative way. I am open, accepting, genuine, warm, non-judgemental, calm and committed. I work with what you bring, at your pace. I will sit with you, listen to you and help you to develop the resources you need to heal. I will develop a relationship with you within which you can feel safe enough to explore, to trust and renew yourself.
Self-Harming
0121 728 6574
Verified
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Birmingham B28
Self-Harming
I am qualified in everyday physical health and elite level physical fitness training, and incorporate exercise and sports psychology into my psychotherapy practice as a tool for body/mind integration, performance and mental health. I work in a trauma informed, body/mind integrative way. I am open, accepting, genuine, warm, non-judgemental, calm and committed. I work with what you bring, at your pace. I will sit with you, listen to you and help you to develop the resources you need to heal. I will develop a relationship with you within which you can feel safe enough to explore, to trust and renew yourself.
Photo of Elizabeth Doggart Associates Ltd, Psychotherapist
Elizabeth Doggart Associates Ltd
Psychotherapist, PsychD, MBABCP Verified
Verified
Birmingham B17
EDA Associates are a team of experienced Counsellors and Psychotherapists who provide a range of therapies to provide help for Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment
Self-Harming
0121 285 7990
Verified
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Birmingham B17
Self-Harming
EDA Associates are a team of experienced Counsellors and Psychotherapists who provide a range of therapies to provide help for Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment
Photo of Alexandra Groves, Counsellor
Alexandra Groves
Counsellor, MBACP Verified
Verified
Birmingham B18
Work face to face, zoom, with Alexandra (Alex) as you walk the unfamiliar steps of your journey to build confidence, self esteem to enable you to be empowered. I will aim to provide you the tools to build a positive resourceful life.
Self-Harming
0121 809 3078
Verified
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Birmingham B18
Self-Harming
Work face to face, zoom, with Alexandra (Alex) as you walk the unfamiliar steps of your journey to build confidence, self esteem to enable you to be empowered. I will aim to provide you the tools to build a positive resourceful life.
Photo of Ypchservices, Counsellor
Ypchservices
Counsellor, DCounsPsych, MBACP Verified
Verified
Office is near:
Birmingham B10
Children and Young People's Counselling is for any young person who's having problems, with family/peers and friends. Coping with life changes, school challenges, or being bullied is difficult and affects your self esteem. Whether you have been abused, or anxious, low moods or having mental health issues, let me help you. With over 20 years experience of working with young people I am committed to providing high quality un-judgemental support to young people allowing them time & space to be heard. Working in a committed, supportive/caring way enabling you to be your best self, make positive changes and build your resilience.
Self-Harming
01604 279050
Verified
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Office is near:
Birmingham B10
Self-Harming
Children and Young People's Counselling is for any young person who's having problems, with family/peers and friends. Coping with life changes, school challenges, or being bullied is difficult and affects your self esteem. Whether you have been abused, or anxious, low moods or having mental health issues, let me help you. With over 20 years experience of working with young people I am committed to providing high quality un-judgemental support to young people allowing them time & space to be heard. Working in a committed, supportive/caring way enabling you to be your best self, make positive changes and build your resilience.
Paul Carter
Psychotherapist, MBACP Accred Verified
Verified
Birmingham B9
I have worked as a counsellor/psychotherapist since 2003. I work with short-term clients using CBT and solution focused models. The aim here is to help clients to learn strategies and solutions for coping with their difficulties. I also work with gestalt and the person centred models. These models are more relational working in the "here and now" of what is going on relationally between the client and myself. These models are more suited to longer term work to assist clients to find their way through the difficulties they are experiencing. I work with body, thoughts, feelings & emotions. I work with both individuals and couples.
Self-Harming
07843 813537
Verified
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Birmingham B9
Self-Harming
I have worked as a counsellor/psychotherapist since 2003. I work with short-term clients using CBT and solution focused models. The aim here is to help clients to learn strategies and solutions for coping with their difficulties. I also work with gestalt and the person centred models. These models are more relational working in the "here and now" of what is going on relationally between the client and myself. These models are more suited to longer term work to assist clients to find their way through the difficulties they are experiencing. I work with body, thoughts, feelings & emotions. I work with both individuals and couples.
Photo of Joanne Doyle, Psychotherapist
Joanne Doyle
Psychotherapist, MBACP Verified
Verified
Birmingham B9
I can help you explore and make sense of previous events and recurring patterns in your life such as childhood experiences, trauma, relationship problems and breakdowns. By exploring your issues in the confidential space I offer, your understanding of how you have arrived at this current position in life will increase. I will listen to you with great attention and respect. For 10 years I have helped many people to reach a place of acceptance and fresh insight on how to move forward positively. I am able to work in a Solution Focused way to assist you identify your strengths, achieve your goals and regain a greater sense of purpose.
Self-Harming
0121 728 2334
Verified
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Birmingham B9
Self-Harming
I can help you explore and make sense of previous events and recurring patterns in your life such as childhood experiences, trauma, relationship problems and breakdowns. By exploring your issues in the confidential space I offer, your understanding of how you have arrived at this current position in life will increase. I will listen to you with great attention and respect. For 10 years I have helped many people to reach a place of acceptance and fresh insight on how to move forward positively. I am able to work in a Solution Focused way to assist you identify your strengths, achieve your goals and regain a greater sense of purpose.
Austen Miall
Psychotherapist, MA, MBACP Accred Verified
Verified
Office is near:
Birmingham B1
My name is Austen and I specialise in providing online psychotherapy to individuals experiencing sexuality and/or gender related difficulties. You might be struggling with the impact of childhood sexual abuse or with the consequences of sex or porn addiction. Alternatively, you may be striving to make sense of your sexual orientation, gender identity or HIV status. I offer a therapeutic relationship that is confidential and supportive where you can talk openly about your experiences and feelings without being judged. It is possible for me to work online with adults living in any part of the UK.
Self-Harming
01484 627039
Verified
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Office is near:
Birmingham B1
Self-Harming
My name is Austen and I specialise in providing online psychotherapy to individuals experiencing sexuality and/or gender related difficulties. You might be struggling with the impact of childhood sexual abuse or with the consequences of sex or porn addiction. Alternatively, you may be striving to make sense of your sexual orientation, gender identity or HIV status. I offer a therapeutic relationship that is confidential and supportive where you can talk openly about your experiences and feelings without being judged. It is possible for me to work online with adults living in any part of the UK.
Dr Victoria Uwannah
Psychologist, PsychD, CPsychol Verified
Verified
Office is near:
Birmingham B7
Therapy is a safe space to explore some of the confusing or difficult thoughts and feelings that arise throughout life's challenging phases. Major life transitions, relationship issues, bereavements, self-esteem, low mood or anxiety - these are all themes that are worthwhile addressing in therapy. Additionally therapy can be an investment into understanding yourself further; what causes you to think and act in certain ways as this is the gateway to facilitating meaningful and long-lasting change.
Self-Harming
020 3962 2429
Verified
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Office is near:
Birmingham B7
Self-Harming
Therapy is a safe space to explore some of the confusing or difficult thoughts and feelings that arise throughout life's challenging phases. Major life transitions, relationship issues, bereavements, self-esteem, low mood or anxiety - these are all themes that are worthwhile addressing in therapy. Additionally therapy can be an investment into understanding yourself further; what causes you to think and act in certain ways as this is the gateway to facilitating meaningful and long-lasting change.
Photo of Eileen Bevan Counselling, Counsellor
Eileen Bevan Counselling
Counsellor, BACP Verified
Verified
Birmingham B44
Hello and welcome to my profile. The times we are living in at the moment are difficult for so many of us for so many reasons. so if you are struggling with loss, whether it is bereavement, low self-esteem, anxiety or concern about your future, talking about it and exploring why you live the way you do and how you're going to move on from here, helps. Seeking therapy doesn't mean there is something wrong with you - everyone faces hurdles at some time in their life - I know from personal experience, the value of being able to talk without fear of judgement to someone who is outside of the situation and listens without judgement.
Self-Harming
0121 827 5244
Verified
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Birmingham B44
Self-Harming
Hello and welcome to my profile. The times we are living in at the moment are difficult for so many of us for so many reasons. so if you are struggling with loss, whether it is bereavement, low self-esteem, anxiety or concern about your future, talking about it and exploring why you live the way you do and how you're going to move on from here, helps. Seeking therapy doesn't mean there is something wrong with you - everyone faces hurdles at some time in their life - I know from personal experience, the value of being able to talk without fear of judgement to someone who is outside of the situation and listens without judgement.
Photo of Urban Living: therapy and well-being, Psychologist
Urban Living: therapy and well-being
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Birmingham B23
Urban living therapy and well being, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 15 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, interpersonal or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others.
Self-Harming
0121 726 1327
Verified
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Birmingham B23
Self-Harming
Urban living therapy and well being, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 15 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, interpersonal or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others.
Photo of Footstep Counselling with Mark Hodson, Counsellor
Footstep Counselling with Mark Hodson
Counsellor, MBACP Verified
Verified
Birmingham B44
Having worked in both voluntary and professional counselling roles working online for several years, I've recognised the value of offering people the flexibility of being able to access therapy in a way that they are truly comfortable. Not everyone is able to travel to a set location to meet with a therapist regularly.
Self-Harming
0121 312 1432
Verified
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Birmingham B44
Self-Harming
Having worked in both voluntary and professional counselling roles working online for several years, I've recognised the value of offering people the flexibility of being able to access therapy in a way that they are truly comfortable. Not everyone is able to travel to a set location to meet with a therapist regularly.
Photo of Diogenes Mock, Psychotherapist
Diogenes Mock
Psychotherapist, MA, MUKCP Verified
Verified
Birmingham B12
You may be feeling alone or confused, under pressure and in pain. You may be seeking support with how you see the world, with relationships to family, partner or friends and work. In our therapy sessions we will work together to gain a sense of where you are in your life and how you understand your self and where you are. Together we can build a sense of safety and understanding through which you may gain feeling supported and motivated.
Self-Harming
0121 726 1217
Verified
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Birmingham B12
Self-Harming
You may be feeling alone or confused, under pressure and in pain. You may be seeking support with how you see the world, with relationships to family, partner or friends and work. In our therapy sessions we will work together to gain a sense of where you are in your life and how you understand your self and where you are. Together we can build a sense of safety and understanding through which you may gain feeling supported and motivated.
Photo of Promis Clinics,
Office is near:
Birmingham B5
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
Self-Harming
020 3958 4322
Verified
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Office is near:
Birmingham B5
Self-Harming
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.

See more therapy options for Birmingham

Self-Harming (Cutting) Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Birmingham or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Birmingham counsellors provide counselling for self harming in Birmingham. They include counsellors, who understand self harming in Birmingham, psychologists and therapists. They can provide self harming counselling in Birmingham or treatment for self harming.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Birmingham are able to work with a wide range of issues.

For example, you can find CBT Therapists in Birmingham who focus on a specific issue, as well as DBT Therapists in Birmingham who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Birmingham you'll find that most therapists are trained in marriage counselling or couples counselling in Birmingham and couples therapy. And they welcome families for family counselling in Birmingham or family therapy in Birmingham.