Sharon Hinsull
Psychotherapist, MBACP Verified
Verified
Edgbaston
Birmingham B17
Seeking out the services of a suitable therapist can be a daunting prospect at the best of times. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
Self-Harming
0121 728 2398
Verified
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Edgbaston
Birmingham B17
Self-Harming
Seeking out the services of a suitable therapist can be a daunting prospect at the best of times. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
Photo of Balwinder Hunjan, Psychotherapist
Balwinder Hunjan
Psychotherapist, MBACP Verified
Verified
Edgbaston
Birmingham B15
Self-Harming
0121 827 7766
Verified
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Edgbaston
Birmingham B15
Self-Harming
Photo of Elizabeth Doggart Associates Ltd, Psychotherapist
Elizabeth Doggart Associates Ltd
Psychotherapist, PsychD, MBABCP Verified
Verified
Edgbaston
Birmingham B17
EDA Associates are a team of experienced Counsellors and Psychotherapists who provide a range of therapies to provide help for Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment
Self-Harming
0121 285 7990
Verified
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Edgbaston
Birmingham B17
Self-Harming
EDA Associates are a team of experienced Counsellors and Psychotherapists who provide a range of therapies to provide help for Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment
Photo of Farishta Jalal, Psychotherapist
Farishta Jalal
Psychotherapist, MSc, MBABCP Verified
Verified
Edgbaston
Birmingham B16
Hello and welcome to my page. I am Farishta Jalal. I am an accredited Cognitive Behaviour Therapist having gained my Postgraduate Diploma in CBT at the University of Derby. I am also a qualified and experienced EMDR Therapist. I have experience of working with adults aged 16+, presenting with a wide range of psychological difficulties. Areas of expertise include: Generalised Anxiety Disorder, Panic Disorder, OCD, social anxiety, low self-esteem, depression, Post-natal depression, and workplace stress. I have a particular interest in the area of psychological trauma including childhood sexual abuse, RTA, bullying, domestic violence, one-off traumas and complicated grief.
Self-Harming
0121 728 6554
Verified
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Edgbaston
Birmingham B16
Self-Harming
Hello and welcome to my page. I am Farishta Jalal. I am an accredited Cognitive Behaviour Therapist having gained my Postgraduate Diploma in CBT at the University of Derby. I am also a qualified and experienced EMDR Therapist. I have experience of working with adults aged 16+, presenting with a wide range of psychological difficulties. Areas of expertise include: Generalised Anxiety Disorder, Panic Disorder, OCD, social anxiety, low self-esteem, depression, Post-natal depression, and workplace stress. I have a particular interest in the area of psychological trauma including childhood sexual abuse, RTA, bullying, domestic violence, one-off traumas and complicated grief.
Photo of Julie Wilkes Mbacp (Accred), Counsellor
Julie Wilkes Mbacp (Accred)
Counsellor, MBACP Verified
Verified
Edgbaston
Birmingham B17
Whilst many of us have supportive family and friends who can help with difficulties we face, at times, the closeness of these relationships can detract from our personal journey of growth and discovery. Whilst I appreciate that the thought of counselling may be a difficult step, we will walk the journey together. Offering a neutral perspective throughout sessions, we will explore any issues you wish to share. Providing a therapeutic relationship with honesty and empathy, we will look into any difficulty within a non-judgmental and confidential space at a pace which enables thorough reflection and scope for change.
Self-Harming
07563 878595
Verified
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Edgbaston
Birmingham B17
Self-Harming
Whilst many of us have supportive family and friends who can help with difficulties we face, at times, the closeness of these relationships can detract from our personal journey of growth and discovery. Whilst I appreciate that the thought of counselling may be a difficult step, we will walk the journey together. Offering a neutral perspective throughout sessions, we will explore any issues you wish to share. Providing a therapeutic relationship with honesty and empathy, we will look into any difficulty within a non-judgmental and confidential space at a pace which enables thorough reflection and scope for change.
Dr Francesca
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Edgbaston
Birmingham B15
I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.
Self-Harming
0121 312 1446
Verified
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Edgbaston
Birmingham B15
Self-Harming
I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.
Photo of Alex Pledger, Counsellor
Alex Pledger
Counsellor, MBACP Snr. Accred Verified
Verified
Office is near:
Edgbaston
Birmingham B15
You are not alone right now if you're feeling anxious and overwhelmed. In these very uncertain times you may feel you need some extra support, someone outside your family or friends to talk to. I have over fifteen years experience helping people deal with some of the challenges you may be facing - worrying about your health or that of loved ones, your job security, financial pressures or a general sense of fearfulness about your current situation and the future. This might be starting to make you feel low, or unmotivated or you are frightened of withdrawing too far into isolation.
Self-Harming
0121 726 1245
Verified
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Office is near:
Edgbaston
Birmingham B15
Self-Harming
You are not alone right now if you're feeling anxious and overwhelmed. In these very uncertain times you may feel you need some extra support, someone outside your family or friends to talk to. I have over fifteen years experience helping people deal with some of the challenges you may be facing - worrying about your health or that of loved ones, your job security, financial pressures or a general sense of fearfulness about your current situation and the future. This might be starting to make you feel low, or unmotivated or you are frightened of withdrawing too far into isolation.
Photo of Lydia Ewins, Counsellor
Lydia Ewins
Counsellor, MBACP Verified
Verified
Edgbaston
Birmingham B17
From time to time we can experience personal difficulties, crises, relationship and work-related problems that leave us finding it hard to cope, understand things and make decisions. I aim to help you to gain perspective about the issues troubling you; explore the causes of your problems and consider what might be stopping you from reaching your full potential.
Self-Harming
0121 726 1181
Verified
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Edgbaston
Birmingham B17
Self-Harming
From time to time we can experience personal difficulties, crises, relationship and work-related problems that leave us finding it hard to cope, understand things and make decisions. I aim to help you to gain perspective about the issues troubling you; explore the causes of your problems and consider what might be stopping you from reaching your full potential.
Photo of Charlotte Povey, Counsellor
Charlotte Povey
Counsellor, MBACP Verified
Verified
Edgbaston
Birmingham B17
Struggles in life are inevitable. Yet feeling overwhelmed by them and not coping isn’t. Sometimes we need extra support and guidance to be able to get past these hurdles. Feeling overwhelmed / worried / anxious? Like you can’t go on anymore? That you aren’t worth it? These are the type of issues that I work with to enable my clients to change this thinking pattern into a more healthier perspective and belief about themselves. To better understand yourself and work towards letting go of the baggage is being carried around on a daily basis. Together we can do this and so much more.
Self-Harming
0121 728 2303
Verified
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Edgbaston
Birmingham B17
Self-Harming
Struggles in life are inevitable. Yet feeling overwhelmed by them and not coping isn’t. Sometimes we need extra support and guidance to be able to get past these hurdles. Feeling overwhelmed / worried / anxious? Like you can’t go on anymore? That you aren’t worth it? These are the type of issues that I work with to enable my clients to change this thinking pattern into a more healthier perspective and belief about themselves. To better understand yourself and work towards letting go of the baggage is being carried around on a daily basis. Together we can do this and so much more.
Photo of Mike Freeman, Counsellor
Mike Freeman
Counsellor, MBACP Verified
Verified
Office is near:
Edgbaston
Birmingham B15
I work with adult men and women of all ages anywhere in the UK offering online video and telephone counselling. Quite a lot of us, at some stage in our lives, have been in a situation where we have nobody around us we can talk to. Even though you may have family and friends who care about you, you can still feel alone and isolated or feel that you do not want to ‘bother’ or ‘burden’ them with your feelings.
Self-Harming
01202 125025
Verified
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Office is near:
Edgbaston
Birmingham B15
Self-Harming
I work with adult men and women of all ages anywhere in the UK offering online video and telephone counselling. Quite a lot of us, at some stage in our lives, have been in a situation where we have nobody around us we can talk to. Even though you may have family and friends who care about you, you can still feel alone and isolated or feel that you do not want to ‘bother’ or ‘burden’ them with your feelings.
Photo of Manuela Untanu, Psychologist
Manuela Untanu
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Verified
Edgbaston
Birmingham B16
I am a passionate Chartered Psychologist and clinical supervisor. I provide excellence in evidence based and evidence informed psychological interventions. I share a passion for helping people to achieve a level of recovery which improves their overall wellbeing and daily life. I work from a resilience based model, providing a space for in-depth reflection, on your difficulties, aims, goals, and ambitions in life. My fundamental belief is that every person is unique. I work collaboratively with clients to design therapeutic interventions that are tailored to your needs, which promote hope, growth, and recovery.
Self-Harming
0121 752 9083
Verified
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Edgbaston
Birmingham B16
Self-Harming
I am a passionate Chartered Psychologist and clinical supervisor. I provide excellence in evidence based and evidence informed psychological interventions. I share a passion for helping people to achieve a level of recovery which improves their overall wellbeing and daily life. I work from a resilience based model, providing a space for in-depth reflection, on your difficulties, aims, goals, and ambitions in life. My fundamental belief is that every person is unique. I work collaboratively with clients to design therapeutic interventions that are tailored to your needs, which promote hope, growth, and recovery.
Photo of Efficacy: UK National CBT Service, Psychotherapist
Efficacy: UK National CBT Service
Psychotherapist, MSc, MBABCP Verified
Verified
Office is near:
Edgbaston
Birmingham B15
Finding your CBT therapist can be a daunting task but knowing if they have the correct credentials is harder. Efficacy ensures people get better. Efficacy is a national team of BABCP accredited cognitive behavioural therapists (the gold standard to practice CBT in the UK). We ensure that everyone is receiving evidence-based therapy. Our CBT therapists are mental health professionals with an additional Post-Graduate degree specifically in CBT. Accredited as a BABCP practitioners we help people achieve their therapy goals in the widest context. We are excited by our published recovery rates with 85% of people achieving recovery, a phenomenal result when you think that the NHS's target for recovery by CBT is 50%. Our services to the general public dovetail our provision to organisations - from blue light services, GPs with mental health problems, corporate firms, rehabilitation case management teams, CCG primary care contracts, and private medical insurance.
Self-Harming
020 3974 1277
Verified
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Office is near:
Edgbaston
Birmingham B15
Self-Harming
Finding your CBT therapist can be a daunting task but knowing if they have the correct credentials is harder. Efficacy ensures people get better. Efficacy is a national team of BABCP accredited cognitive behavioural therapists (the gold standard to practice CBT in the UK). We ensure that everyone is receiving evidence-based therapy. Our CBT therapists are mental health professionals with an additional Post-Graduate degree specifically in CBT. Accredited as a BABCP practitioners we help people achieve their therapy goals in the widest context. We are excited by our published recovery rates with 85% of people achieving recovery, a phenomenal result when you think that the NHS's target for recovery by CBT is 50%. Our services to the general public dovetail our provision to organisations - from blue light services, GPs with mental health problems, corporate firms, rehabilitation case management teams, CCG primary care contracts, and private medical insurance.
Photo of Raj Bassi, Psychotherapist
Raj Bassi
Psychotherapist, MBABCP Verified
Verified
Edgbaston
Birmingham B15
I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures.
Self-Harming
0121 809 6158
Verified
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Edgbaston
Birmingham B15
Self-Harming
I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures.
Photo of Parveen Kaur, Psychotherapist
Parveen Kaur
Psychotherapist, MSc, MBABCP Verified
Verified
Edgbaston
Birmingham B17
I am a fully accredited and qualified psychotherapist and counsellor, working in both the private and public sector. I have over 10 years of experience working in mental health NHS services and can support people experiencing low mood, depression, generalised anxiety, phobias, PTSD, relationship difficulties, anger, loss, bereavement, trauma, bulimia nervosa, anorexia nervosa, binge eating disorder, OCD, identity and cultural issues. I am able to offer integrative psychotherapy, cognitive behavioural therapy, EMDR or person centred counselling to help people move forward in their lives when they feel stuck or distressed.
Self-Harming
0121 752 9130
Verified
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Edgbaston
Birmingham B17
Self-Harming
I am a fully accredited and qualified psychotherapist and counsellor, working in both the private and public sector. I have over 10 years of experience working in mental health NHS services and can support people experiencing low mood, depression, generalised anxiety, phobias, PTSD, relationship difficulties, anger, loss, bereavement, trauma, bulimia nervosa, anorexia nervosa, binge eating disorder, OCD, identity and cultural issues. I am able to offer integrative psychotherapy, cognitive behavioural therapy, EMDR or person centred counselling to help people move forward in their lives when they feel stuck or distressed.
Photo of Vicky D, Psychotherapist
Vicky D
Psychotherapist, MUKCP Verified
Verified
Office is near:
Edgbaston
Birmingham B17
Sometimes we reach a point in our life where feelings of anxiety or depression take over. Together we can explore what brought you to this point in a caring, non-judgmental and welcoming environment. We will look for any patterns or early decisions made in childhood and work towards making new ones that work better for you. I have found that the journey of psychotherapy is a challenging but very rewarding journey of self-exploration, self-awareness and self-acceptance.
Self-Harming
0121 312 9792
Verified
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Office is near:
Edgbaston
Birmingham B17
Self-Harming
Sometimes we reach a point in our life where feelings of anxiety or depression take over. Together we can explore what brought you to this point in a caring, non-judgmental and welcoming environment. We will look for any patterns or early decisions made in childhood and work towards making new ones that work better for you. I have found that the journey of psychotherapy is a challenging but very rewarding journey of self-exploration, self-awareness and self-acceptance.
Photo of Joanne Doyle, Psychotherapist
Joanne Doyle
Psychotherapist, MBACP Verified
Verified
Office is near:
Edgbaston
Birmingham B15
I can help you explore and make sense of previous events and recurring patterns in your life such as childhood experiences, trauma, relationship problems and breakdowns. By exploring your issues in the confidential space I offer, your understanding of how you have arrived at this current position in life will increase. I will listen to you with great attention and respect. For 10 years I have helped many people to reach a place of acceptance and fresh insight on how to move forward positively. I am able to work in a Solution Focused way to assist you identify your strengths, achieve your goals and regain a greater sense of purpose.
Self-Harming
0121 728 2334
Verified
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Office is near:
Edgbaston
Birmingham B15
Self-Harming
I can help you explore and make sense of previous events and recurring patterns in your life such as childhood experiences, trauma, relationship problems and breakdowns. By exploring your issues in the confidential space I offer, your understanding of how you have arrived at this current position in life will increase. I will listen to you with great attention and respect. For 10 years I have helped many people to reach a place of acceptance and fresh insight on how to move forward positively. I am able to work in a Solution Focused way to assist you identify your strengths, achieve your goals and regain a greater sense of purpose.
Photo of Cheryl Livesey, Psychotherapist
Cheryl Livesey
Psychotherapist, MSc, MUKCP Verified
Verified
Edgbaston
Birmingham B17
I help adult clients to get the most out of their future by exploring and understanding their present (or their past, if necessary). I can also work with qualified or trainee therapists on their personal development.
Self-Harming
07906 985823
Verified
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Edgbaston
Birmingham B17
Self-Harming
I help adult clients to get the most out of their future by exploring and understanding their present (or their past, if necessary). I can also work with qualified or trainee therapists on their personal development.
Photo of Joe Mimnagh, Psychotherapist
Joe Mimnagh
Psychotherapist, MSc, MUKCP Verified
Verified
Edgbaston
Birmingham B29
I entered the world of psychotherapy so I could manage and eventually overcome the painful emotions and thoughts that I had experienced. If this is the case for you, then psychotherapy can help you explore uncomfortable feelings that have held you back from living life to the full. Life often throws the unexpected at us, be it through relationships, either personal or professional, we sometimes find it difficult to cope alone and need the support to help us through this difficult time.
Self-Harming
0121 728 6469
Verified
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Edgbaston
Birmingham B29
Self-Harming
I entered the world of psychotherapy so I could manage and eventually overcome the painful emotions and thoughts that I had experienced. If this is the case for you, then psychotherapy can help you explore uncomfortable feelings that have held you back from living life to the full. Life often throws the unexpected at us, be it through relationships, either personal or professional, we sometimes find it difficult to cope alone and need the support to help us through this difficult time.
Photo of Empowerment, Counsellor
Empowerment
Counsellor, MBACP Verified
Verified
Edgbaston
Birmingham B29
Talk about personal matters that may revolve around; stress, self-worth, confidence, anxiety, low mood, relationships, work, studying, anger, depression, childhood or talk about traumatic issues that relate to physical, financial, psychological or sexual abuse. I also support individuals with exploring underlying causes, finding coping strategies, coming to terms with events and challenging unhelpful thoughts. Utilise a variety of skills and approaches to help maximise change and help you to manage better. I aim to empower individuals to feel like they are actually living, not just existing.
Self-Harming
0121 728 6587
Verified
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Edgbaston
Birmingham B29
Self-Harming
Talk about personal matters that may revolve around; stress, self-worth, confidence, anxiety, low mood, relationships, work, studying, anger, depression, childhood or talk about traumatic issues that relate to physical, financial, psychological or sexual abuse. I also support individuals with exploring underlying causes, finding coping strategies, coming to terms with events and challenging unhelpful thoughts. Utilise a variety of skills and approaches to help maximise change and help you to manage better. I aim to empower individuals to feel like they are actually living, not just existing.
Photo of Laura Chaisty, Psychotherapist
Laura Chaisty
Psychotherapist, HCPC-Art Therap. Verified
Verified
Office is near:
Edgbaston
Birmingham B15
When emotional problems arise it can be difficult to know where to turn and pressures to cope can leave us isolated and desperate. There may be people around who offer their time but feelings of shame and fears about their response can make it difficult to make use of them. It might be that there is no-one there to speak to and problems originating in the past are getting in the way of you finding satisfaction in life. Traumas remain unprocessed and present themselves in everyday life. Psychotherapy is a way of exploring oneself and relationships to try to make sense of the patterns and issues that are blocking you.
Self-Harming
0121 312 1640
Verified
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Office is near:
Edgbaston
Birmingham B15
Self-Harming
When emotional problems arise it can be difficult to know where to turn and pressures to cope can leave us isolated and desperate. There may be people around who offer their time but feelings of shame and fears about their response can make it difficult to make use of them. It might be that there is no-one there to speak to and problems originating in the past are getting in the way of you finding satisfaction in life. Traumas remain unprocessed and present themselves in everyday life. Psychotherapy is a way of exploring oneself and relationships to try to make sense of the patterns and issues that are blocking you.

See more therapy options for Edgbaston, Birmingham

Self-Harming (Cutting) Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Edgbaston, Birmingham or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Edgbaston, Birmingham counsellors provide counselling for self harming in Edgbaston, Birmingham. They include counsellors, who understand self harming in Edgbaston, Birmingham, psychologists and therapists. They can provide self harming counselling in Edgbaston, Birmingham or treatment for self harming.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Edgbaston, Birmingham are able to work with a wide range of issues.

For example, you can find CBT Therapists in Edgbaston, Birmingham who focus on a specific issue, as well as DBT Therapists in Edgbaston, Birmingham who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Edgbaston, Birmingham you'll find that most therapists are trained in marriage counselling or couples counselling in Edgbaston, Birmingham and couples therapy. And they welcome families for family counselling in Edgbaston, Birmingham or family therapy in Edgbaston, Birmingham.