Self Esteem Counselling in Strathaven
Len Northfield
Counsellor, MBACP
Verified Verified
Strathaven ML10
I have experience working with clients struggling with depression, anxiety, family difficulties, stress, trauma, historical abuse, relationship difficulties, addiction problems, and self esteem issues.
It's OK to not be OK... Everyone struggles sometimes, and when we are struggling, one of the greatest gifts we can give ourselves is to talk to someone about our struggles. My aim is to help you. I have experienced therapy from both sides of the equation and, like you, have struggled with my own difficulties. I believe that all of us have the potential to develop and become who we are supposed to be. Sometimes it takes some digging and self exploration to reach that goal, and I offer walk alongside you as you to do this.
I have experience working with clients struggling with depression, anxiety, family difficulties, stress, trauma, historical abuse, relationship difficulties, addiction problems, and self esteem issues.
It's OK to not be OK... Everyone struggles sometimes, and when we are struggling, one of the greatest gifts we can give ourselves is to talk to someone about our struggles. My aim is to help you. I have experienced therapy from both sides of the equation and, like you, have struggled with my own difficulties. I believe that all of us have the potential to develop and become who we are supposed to be. Sometimes it takes some digging and self exploration to reach that goal, and I offer walk alongside you as you to do this.
Stephen Queen
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Strathaven ML10
As an accredited CBT Therapist I have experience in the treatment of a wide range of presenting problems. Some of my recent work includes Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
As an accredited CBT Therapist I have experience in the treatment of a wide range of presenting problems. Some of my recent work includes Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
Willow Grove Counselling
Counsellor, MA, MCOSCA
Verified Verified
Strathaven ML10
As a Cognitive Behavioural Therapist I am able to help you face the challenges life brings you, we can work on issues such as anxiety, depression, phobias, panic or low self esteem.
Whatever you bring to therapy, rest assured you will be treated with warmth, compassion, dignity and respect. Our sessions will be very much determined by you and what you need. I believe that deep down you have the answers and solutions to your questions and problems. My role is to support you in finding them and trusting them. As your counsellor I offer my commitment to you and your wellbeing, providing a warm, safe and non-judgemental space. Here you will feel truly accepted for all that you are, which in turn, will enable you to accept all aspects of yourself too.
As a Cognitive Behavioural Therapist I am able to help you face the challenges life brings you, we can work on issues such as anxiety, depression, phobias, panic or low self esteem.
Whatever you bring to therapy, rest assured you will be treated with warmth, compassion, dignity and respect. Our sessions will be very much determined by you and what you need. I believe that deep down you have the answers and solutions to your questions and problems. My role is to support you in finding them and trusting them. As your counsellor I offer my commitment to you and your wellbeing, providing a warm, safe and non-judgemental space. Here you will feel truly accepted for all that you are, which in turn, will enable you to accept all aspects of yourself too.
Jade Officer
Psychotherapist, MBACP Accred
Verified Verified
Strathaven ML10
Hello and thank you for visiting my page. I am a qualified Counsellor and Cognitive Behavioural Therapist with a deep-rooted passion and desire to help others lead a happy and fulfilled life, I believe we all deserve that. I have extensive experience in treating a wide range of conditions including Anxiety; Depression; Obsessive Compulsive Disorder, Post Traumatic Stress Disorder; Eating Disorders and Bereavement. I also have experience supporting people to develop and strengthen their social skills such as, self-esteem, confidence and assertiveness which can often lead to new opportunities and life choices.
Hello and thank you for visiting my page. I am a qualified Counsellor and Cognitive Behavioural Therapist with a deep-rooted passion and desire to help others lead a happy and fulfilled life, I believe we all deserve that. I have extensive experience in treating a wide range of conditions including Anxiety; Depression; Obsessive Compulsive Disorder, Post Traumatic Stress Disorder; Eating Disorders and Bereavement. I also have experience supporting people to develop and strengthen their social skills such as, self-esteem, confidence and assertiveness which can often lead to new opportunities and life choices.
New Life Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Strathaven ML10
Living with an addiction can be extremely lonely and isolating. Felling that nobody understands you, comparing yourself to others, wondering 'will I ever get it right'. It can be a very debilitating illness that encourages low self esteem, anxiety and depression. Feeling that it has overtaken your life and that you have no control over it. In the counselling work I will not claim to 'fix' you. However, I can help facilitate a safe and confidential space for you to be heard and understood without judgement. Taking this step might just be your next step to freedom, and renewed self worth.
Living with an addiction can be extremely lonely and isolating. Felling that nobody understands you, comparing yourself to others, wondering 'will I ever get it right'. It can be a very debilitating illness that encourages low self esteem, anxiety and depression. Feeling that it has overtaken your life and that you have no control over it. In the counselling work I will not claim to 'fix' you. However, I can help facilitate a safe and confidential space for you to be heard and understood without judgement. Taking this step might just be your next step to freedom, and renewed self worth.
Anchored Counselling & Psychotherapy
Psychotherapist, MBACP
Verified Verified
Strathaven ML10
When searching for a therapist/ starting therapy, it can be a daunting experience but extremely liberating once you begin your journey. As a qualified integrative psychotherapist I offer a welcoming, warm, safe space where we explore the challenges you have been facing and seek the best strategies that may support you to find relief, whether this is for a short while or longer term, I am able to journey alongside you. It is very important to me that my clients feel respected, heard, understood, and validated. I see every client as a person of worth, in need of support and understanding to heal and move forward from their difficulty.
When searching for a therapist/ starting therapy, it can be a daunting experience but extremely liberating once you begin your journey. As a qualified integrative psychotherapist I offer a welcoming, warm, safe space where we explore the challenges you have been facing and seek the best strategies that may support you to find relief, whether this is for a short while or longer term, I am able to journey alongside you. It is very important to me that my clients feel respected, heard, understood, and validated. I see every client as a person of worth, in need of support and understanding to heal and move forward from their difficulty.
Julie Fraser
Psychotherapist, MSc, MBACP
Verified Verified
Strathaven ML10 (Online Only)
Hey! I am a Cognitive Behavior Psychotherapist. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Hey! I am a Cognitive Behavior Psychotherapist. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
More Therapists Nearby
Kevin Clarke
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Cambuslang G72
Waitlist for new clients
Hello, I’m Kevin. I’m a qualified Integrative Counsellor and Psychotherapist and registered member of the BACP. I have my own calm and peaceful therapy room based in Bridgeton, Glasgow (see pictures below). I work with clients face-to-face or remotely via Zoom. I have experience of working within a range of areas including anxiety, depression, understanding emotions, work-related stress, addiction, anger, trauma, relationship issues, bereavement, low self-esteem and more.
Hello, I’m Kevin. I’m a qualified Integrative Counsellor and Psychotherapist and registered member of the BACP. I have my own calm and peaceful therapy room based in Bridgeton, Glasgow (see pictures below). I work with clients face-to-face or remotely via Zoom. I have experience of working within a range of areas including anxiety, depression, understanding emotions, work-related stress, addiction, anger, trauma, relationship issues, bereavement, low self-esteem and more.
Elaine M S White
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Wishaw ML2
Sometimes in life we can feel like something just isn't right, which can be troubling or upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for counselling and which Therapist to choose can sometimes be a difficult decision to make, so let me tell you a little about myself. I am a Qualified Psychotherapist who works in an integrative way, very experienced in working with One to One Clients and with Groups, working with a wide range of issues including anxiety, anger, low mood, depression, low self-esteem, addiction and bereavement.
Sometimes in life we can feel like something just isn't right, which can be troubling or upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for counselling and which Therapist to choose can sometimes be a difficult decision to make, so let me tell you a little about myself. I am a Qualified Psychotherapist who works in an integrative way, very experienced in working with One to One Clients and with Groups, working with a wide range of issues including anxiety, anger, low mood, depression, low self-esteem, addiction and bereavement.
Colin Thomson
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
East Kilbride G74
Hi, my name is Colin and I am an Accredited Person-Centered Counsellor registered with the BACP. My own experience of attending Counselling helped me appreciate how beneficial it could be and my relationship with you will be based on trust and kindness. In addition to my private practice I also work as a School Counsellor and specialise in supporting adults ad young people who may struggle with anxiety, low self-esteem anger, bereavement, relationships, self-harm and school issues, I offer a confidential and therapeutic space, where we can safely explore your concerns and discuss what you would like to gain from attending therapy.
Hi, my name is Colin and I am an Accredited Person-Centered Counsellor registered with the BACP. My own experience of attending Counselling helped me appreciate how beneficial it could be and my relationship with you will be based on trust and kindness. In addition to my private practice I also work as a School Counsellor and specialise in supporting adults ad young people who may struggle with anxiety, low self-esteem anger, bereavement, relationships, self-harm and school issues, I offer a confidential and therapeutic space, where we can safely explore your concerns and discuss what you would like to gain from attending therapy.
Chattering Minds Therapy
Psychotherapist, BACP
Verified Verified
Glasgow G72
Hello, my name is Gill and I am the founder of Chattering Minds Therapy. I am dedicated in providing psychotherapy services in a private practice setting one to one with clients. With empathy, compassion and creativity, I offer short and longer-term therapy that aims to equip you with the necessary knowledge, clarity and tools so that you can reach your goals and lead a happier, more fulfilling life.
Hello, my name is Gill and I am the founder of Chattering Minds Therapy. I am dedicated in providing psychotherapy services in a private practice setting one to one with clients. With empathy, compassion and creativity, I offer short and longer-term therapy that aims to equip you with the necessary knowledge, clarity and tools so that you can reach your goals and lead a happier, more fulfilling life.
Serhan Avci
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Glasgow G74
I aim to work as a team to help, guide, and empower clients, whilst I bring my own experiences that may aid the process further. I currently specialise in Low Self-Esteem, Depression, Anxiety/Stress, Grief, and ADHD. I have worked with a range of ages (11-60+) and utilised many different approaches depending on my client's needs including Person-Centred, Somatic, Solution-Focused & Hypnotherapy. I aim to alleviate the weight of these challenges with a compassionate and safe environment whilst I empower my clients with the tools to better manage, explore and heal through these issues.
I aim to work as a team to help, guide, and empower clients, whilst I bring my own experiences that may aid the process further. I currently specialise in Low Self-Esteem, Depression, Anxiety/Stress, Grief, and ADHD. I have worked with a range of ages (11-60+) and utilised many different approaches depending on my client's needs including Person-Centred, Somatic, Solution-Focused & Hypnotherapy. I aim to alleviate the weight of these challenges with a compassionate and safe environment whilst I empower my clients with the tools to better manage, explore and heal through these issues.
Graeme Orr
Counsellor, MBACP Accred
Verified Verified
East Kilbride G74
Do you feel overwhelmed and anxious? Do you replay awkward moments over and over whilst struggling and trying to fall asleep, wishing things were different. Do you feel that you are constantly pleasing others at the cost of your own needs. You might feel you struggle to be in control of life. "If only I was " We can struggle to value ourselves with all that is happening. We fear our low self-esteem could be affecting our work, our relationships and our self-image. Coping can be lonely and stressful. You feel counselling could offer more in control. It would help figure out how to set boundaries and help to change your interactions.
Do you feel overwhelmed and anxious? Do you replay awkward moments over and over whilst struggling and trying to fall asleep, wishing things were different. Do you feel that you are constantly pleasing others at the cost of your own needs. You might feel you struggle to be in control of life. "If only I was " We can struggle to value ourselves with all that is happening. We fear our low self-esteem could be affecting our work, our relationships and our self-image. Coping can be lonely and stressful. You feel counselling could offer more in control. It would help figure out how to set boundaries and help to change your interactions.
Parkar Psychological Therapy (CBT and EMDR)
Psychotherapist, MSc, MBABCP
Verified Verified
Motherwell ML1 (Online Only)
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
Anxiety & Anger Online Therapist Lisa Murphy
Counsellor, MBACP
Verified Verified
Glasgow G72
I specialise in anxiety and anger management, helping you to feel calm, control your emotions, heal your relationships, and build confidence. With private confidential therapy, I help you resolve those overwhelming feelings that are holding you back from the important things in life. I deal with many issues as well as anxiety and anger, such as depression, relationships, stress, self-esteem, weight issues, bereavement, and trauma. I have a friendly informal way of working, and I’ll do my best to help you feel at ease. Daytime or Evening sessions available via Zoom/Phone. Call/text me on 0791 240 8830
I specialise in anxiety and anger management, helping you to feel calm, control your emotions, heal your relationships, and build confidence. With private confidential therapy, I help you resolve those overwhelming feelings that are holding you back from the important things in life. I deal with many issues as well as anxiety and anger, such as depression, relationships, stress, self-esteem, weight issues, bereavement, and trauma. I have a friendly informal way of working, and I’ll do my best to help you feel at ease. Daytime or Evening sessions available via Zoom/Phone. Call/text me on 0791 240 8830
Jenna Forbes - Beknown Therapy
Psychotherapist, MBACP
Verified Verified
Lanark ML11
As an integrative CBT therapist, I can support an array of mental health disorders and have experience working with depression, addiction, anxiety, bereavement, stress, self esteem, sexual challenge, relationship and trauma. Drawing on multiple therapy models and researched support, I will adapt to work best with you through your therapeutic journey.
As an integrative CBT therapist, I can support an array of mental health disorders and have experience working with depression, addiction, anxiety, bereavement, stress, self esteem, sexual challenge, relationship and trauma. Drawing on multiple therapy models and researched support, I will adapt to work best with you through your therapeutic journey.
Stephen Murray Mbacp (Accred)
Psychotherapist, MBACP Accred
Verified Verified
Hamilton ML3
I am an accredited Psychotherapist, Counsellor and CBT practitioner, I work with an array of mental health disorders I have experience working with addiction, depression, anxiety, OCD, stress, abuse, self-worth, self-esteem and self-confidence. I have a particular interest in working with panic, anxiety and emotional regulation. I work with adults between 18 and 80, who have a range of reasons for seeking therapy, from but not limited to emotional distress, addiction, behaviour problems, low self-esteem, relationship issues, work stress etc.
I am an accredited Psychotherapist, Counsellor and CBT practitioner, I work with an array of mental health disorders I have experience working with addiction, depression, anxiety, OCD, stress, abuse, self-worth, self-esteem and self-confidence. I have a particular interest in working with panic, anxiety and emotional regulation. I work with adults between 18 and 80, who have a range of reasons for seeking therapy, from but not limited to emotional distress, addiction, behaviour problems, low self-esteem, relationship issues, work stress etc.
Geraldine Meechan
Counsellor, MBABCP
Verified Verified
1 Endorsed
Wishaw ML2
As an accredited Cognitive Behavioural Therapist I also draw on a number of therapeutic approaches to provide an intervention that suits you and supports you to meet your goals. I work with adults and young people experiencing a wide range of mental health problems providing a safe and non-judgemental space for you to explore your difficulties. I have worked with clients on with a range of issues including Stress, Anxiety, Depression, Self-esteem, Bereavement and Loss, Relationship problems, Worry/Rumination, Social Anxiety, Anger Management, Life Transitions, Skin Picking and Trictillomania.
As an accredited Cognitive Behavioural Therapist I also draw on a number of therapeutic approaches to provide an intervention that suits you and supports you to meet your goals. I work with adults and young people experiencing a wide range of mental health problems providing a safe and non-judgemental space for you to explore your difficulties. I have worked with clients on with a range of issues including Stress, Anxiety, Depression, Self-esteem, Bereavement and Loss, Relationship problems, Worry/Rumination, Social Anxiety, Anger Management, Life Transitions, Skin Picking and Trictillomania.
Carmen Adriana Slobozeanu
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Wishaw ML2 (Online Only)
My name is Carmen, and I am a licensed MBACP Counsellor in the United Kingdom. I have worked with adults, children, and young people experiencing a variety of issues including low self-esteem, depression, anxiety, trauma, stress-related issues, communication challenges, substance abuse, family conflict, loss and bereavement, and many others.
My name is Carmen, and I am a licensed MBACP Counsellor in the United Kingdom. I have worked with adults, children, and young people experiencing a variety of issues including low self-esteem, depression, anxiety, trauma, stress-related issues, communication challenges, substance abuse, family conflict, loss and bereavement, and many others.
Deborah Lennox
Verified Verified
Uddingston G71
I offer friendly, compassionate, non-judgmental and tailored face-to-face and online sessions to help individuals overcome a range of mental health challenges including Anxiety, Depression, Stress, Trauma, issues relating to Low Self Esteem, Body Image concerns and more.
Hi and welcome to my profile. I'm Debbie, a qualified Cognitive Behavioural Therapist based in Glasgow. We all struggle with challenges or situations at different times in life, and we often struggle to admit that we need some support to help overcome what's negatively impacting on our lives. The first step to getting support can be the hardest one to take, but this can be the most important one on the road to creating a better and happier future. Finding the right therapist that you can connect and build a trusting relationship with, is so important, to give you the confidence to share your thoughts, feelings and move forward.
I offer friendly, compassionate, non-judgmental and tailored face-to-face and online sessions to help individuals overcome a range of mental health challenges including Anxiety, Depression, Stress, Trauma, issues relating to Low Self Esteem, Body Image concerns and more.
Hi and welcome to my profile. I'm Debbie, a qualified Cognitive Behavioural Therapist based in Glasgow. We all struggle with challenges or situations at different times in life, and we often struggle to admit that we need some support to help overcome what's negatively impacting on our lives. The first step to getting support can be the hardest one to take, but this can be the most important one on the road to creating a better and happier future. Finding the right therapist that you can connect and build a trusting relationship with, is so important, to give you the confidence to share your thoughts, feelings and move forward.
See more therapy options for Strathaven
Nearby Self Esteem Counsellors Searches for Strathaven
- Bothwell
- Cambuslang
- Clarkston
- Eaglesham
- East Kilbride
- Hamilton
- Lanark
- Larkhall
- Motherwell
- Rutherglen
- Uddingston
- Wishaw
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.