Self Esteem Counselling in PL7

I work with people experiencing a range of difficulties relating to feeling unable to be fully themselves with others. This might include problems like depression, anxiety, loneliness, low self-esteem, or imposter syndrome. Sometimes the people I work with feel unsure of who they are and are looking for a safe space to explore this. They may be experiencing difficulties at work or in their personal relationships. Other people I work with might feel stuck in life or want to explore transitions between different life stages. I work with clients looking for a gentle, curious approach to therapy.

If you suffer from anxiety then looking for help is pretty tough. If you feel up for a chat, call me on 07918 050934 where we can talk for a while. This way you can decide if you feel we can work together to find the right way forward for you.

Welcome. Please take your time, and for more information do read my website. If you feel I may be able to help, I will be very happy to talk to you. Maybe life feels just too difficult right now? Are you grieving, highly anxious, depressed or suffering in some other way? Are you in need of someone to listen deeply and compassionately? Over the years I have been alongside many people with anxiety, depression, trauma history, deep grief, relationship issues, anger, shame, low self esteem and more, offering tools and learning that really makes a difference. I work in person and online.

EMDR Trauma based therapy available. Depression, Anxiety, Couple & Relationship Problems, Low Self-Esteem, LBGTQ+ Related Issues. Offering Relational and EMDR therapy. I am here to help . My name is Kamil, I am fully qualified, MBACP Accredited and experienced counsellor and psychotherapist. I offer a warm, confidential and non-judgemental environment for individual clients and couples. I truly believe that change is possible for everyone. I have confidence to be able to provide enough support to help you to find the best coping strategies to change your life for the better.

I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.

As a psychotherapist working with all age groups, I use my professional skills and experience to provide a safe, judgement-free space for children, young people and adults to explore what might be underlying their difficulties. I support clients with a wide range of issues including anxiety, depression, anger, isolation, identity, sexuality, low self-esteem, school difficulties, friendship issues, loss, grief, bullying, abuse, neglect, parental separation and other issues. I also provide parent work sessions for parents who have concerns about their relationship with their child/children and family dynamics.

As a person centred therapist, I help clients to make positive life changes across a wide range of areas. Together, we can help you to take control of your life, improve your self confidence and unlock your true potential. I have over 16 years of experience, which has given me the knowledge and tools to guide clients through any situation they may be experiencing. I'm based in the tranquil environment of the Millfields in Stonehouse and offer flexible appointments (including early evening appointments). If you can't come to me, we can even use FaceTime for our appointments!

We are all unique and walk our own paths through the beauty and difficulties of life. We all see and experience things through a unique lens and all emotions within that are important and valid. I welcome all emotions and will hold space for you to explore them safely. It is brave to look inwards and I feel passionately about providing a safe, empathetic space for you to do so.

Do you feel unhappy? Anxious? Stuck? Perhaps you're struggling with your relationships or feeling unheard. Whatever you're going through, counselling can help. Many people struggle to recognise or express certain parts of themselves. I believe every person deserves to be seen as a unique, three-dimensional individual, and will aim to make sure you feel this way.

Life can be confusing, stressful and overwhelming. Do you want to have someone to share what's on your mind with? Maybe you have a specific concern you would like to explore. Maybe you just know you want to feel better but not sure how. I am here to help. I work with clients with a variety of emotional and mental health concerns. I can't promise to have all the answers but I can work with you to build a safe, supportive space where we can work through your concerns together. I have helped clients understand themselves better, make sense of their relationships and work through difficult past events in their lives.

Learn from your past - access your wisdom - allow yourself to move forward and transform your life. Let me help you figure out how you can live life as your authentic self. My blend of counselling, coaching and guided self imagery with relaxation can help you work on the issues that are holding you back. As an Accredited Counsellor and qualified Coach and Hypnotherapist I can offer you a safe, confidential and therapeutic space in which you can explore, develop and challenge yourself in as much emotional depth as feels right for you. Believe in yourself - you can do this....

I'm Tessa a Certified Play Therapy UK (PTUK) Play Therapist and also a trainee Creative Arts Counsellor for Adolescents and Young People. I love my job and feel privileged to be able to work with children, young people and their families/carers in this way. In 2020 I was diagnosed with adult ADHD and I feel my neurodiverse brain plus my experience of growing up knowing I was different helps me to understand certain situations and responses. This plus the fact I had 3 children within 2 years and 9 months helps me to offer a level of understanding and empathy whilst being non-judgmental.

Hi, I am an Attachment Focused Counsellor, Creative Arts and Play Therapist working with Children, Adolescents and Families. My clinic is located In Plympton PL7 1RF. I have been working with vulnerable Children and Adolescents within private and educational settings for over 15 years. I am registered with the BACP & PTUK.

Hi, I'm Laura and I would love to join you on your counselling journey to help you navigate life and find the real you again! Life can be tricky and at time feel unfair. We can often find find ourselves putting a happy face on to the outside world but what is going on inside is very different. When life becomes difficult, many people experience feeling alone and disconnected from family, friends and even from themselves! I can offer you a warm, caring and safe place to explore what's going on for you, to find meaning and purpose in your life, to feel connected and find the "real" you again.

Life will sometimes take us down paths we havn't asked for, causing us to loose sense of our true self, dulling our energy and bringing uncertainty in how we choose to live. Talking does help. It gives you the chance to bring all your concerns and worries into a safe space where I can help you sort through each of them. With careful exploration we can identify what you might like to change and how to make the change. Life will feel easier and lighter as you start to gain control over how you choose to live it.

I have worked in a variety of settings in the field of mental health services including in specialist addictions units & rehabilitation, Community drug services NHS Primary Care with IAPT and the Priory Hospital Bristol with inpatients and outpatient services as well as remote delivery of CBT Therapy. I am a compassionate and committed to each of the people that trust me to support them. I believe in the ‘art and science’ of CBT and the therapeutic value and benefit of those coming together.This requires effort and personal investment, and it can feel hard, so let’s take a breath together .

At times we can find ourselves stuck in our own emotions, with thoughts that go around and around, and in patterns that we know are unhelpful. We might have been told that we’re ‘too sensitive’ and learned how to keep parts of us to ourselves. Similarly, specialising in working with women impacted by sexual violence, I understand the difficulty in allowing some parts to the surface. What feels familiar can also be exhausting, but change is uncomfortable and often scary. We need the support of someone who can help us untangle the stories of our lives and move forward with compassion and vitality.

We cant change the past, but we CAN change the way we FEEL about the past... I will help you with whatever problems that have led you here. Together we will work through them, going at your pace, and I will support you through that whole process.

I am a Chartered Clinical Psychologist and EMDR Europe Accredited Practitioner offering one to one EMDR therapy to adults. In our time together, we would aim to develop a shared understanding of your life - its significant events and relationships - and to explore the ways these may have led to certain strengths and vulnerabilities. This kind of understanding can itself help people to feel very differently, and to start to make changes in their lives. Further and deeper changes become possible when we work on processing difficult events that may still be exerting an influence, and by developing techniques to deepen self-compassion.