Photo of Susan Claire Carr, Counsellor in Stockport, England
Susan Claire Carr
Counsellor, MA, MBACP Accred
Verified Verified
Stockport SK6
Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a counsellor, I can help you understand and manage whatever life throws at you. I believe that you have the strength not just to survive, but to truly thrive. I have experience of working in the NHS, dealing with a wide range of issues such as depression, anxiety, stress, loss and bereavement, low self-confidence and self-esteem, relationship and family issues. I also have an understanding of adoption issues from my work for a charitable organisation.
Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a counsellor, I can help you understand and manage whatever life throws at you. I believe that you have the strength not just to survive, but to truly thrive. I have experience of working in the NHS, dealing with a wide range of issues such as depression, anxiety, stress, loss and bereavement, low self-confidence and self-esteem, relationship and family issues. I also have an understanding of adoption issues from my work for a charitable organisation.
01707 927903 View 01707 927903
Photo of Michelle Holdsworth, Psychotherapist in Stockport, England
Michelle Holdsworth
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Stockport SK1  (Online Only)
The Children & Adults I work with have amazing success & are empowered to overcome, heal, develop wonderful self esteem & they get their lives back! This is a blessing to see.
Hi, I'm Michelle, a Children's CBT & EMDR therapist. I specialise in working with children between the ages of 5 & 18 suffering with PTSD, trauma/distress. I also work with adults. I treat various forms of anxiety (social, health, school, separation, worry, phobias, panic, perfectionism) depression, self esteem, OCD. I help with emotions such as stress, sadness & anger, symptoms of self harm & suicidal thoughts. If you or your child is struggling with: school/work, friendships, nightmares, flashbacks, intrusive thoughts then I am 100% able to help. I've many years experience helping children & adults get their happiness back!
The Children & Adults I work with have amazing success & are empowered to overcome, heal, develop wonderful self esteem & they get their lives back! This is a blessing to see.
Hi, I'm Michelle, a Children's CBT & EMDR therapist. I specialise in working with children between the ages of 5 & 18 suffering with PTSD, trauma/distress. I also work with adults. I treat various forms of anxiety (social, health, school, separation, worry, phobias, panic, perfectionism) depression, self esteem, OCD. I help with emotions such as stress, sadness & anger, symptoms of self harm & suicidal thoughts. If you or your child is struggling with: school/work, friendships, nightmares, flashbacks, intrusive thoughts then I am 100% able to help. I've many years experience helping children & adults get their happiness back!
View
Photo of Danielle Clarkson Psychotherapy Counselling, Psychotherapist in Stockport, England
Danielle Clarkson Psychotherapy Counselling
Psychotherapist, MBACP
Verified Verified
Stockport SK4
Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and uncomfortable. My role is to support you to acknowledge, explore, accept, and understand them in order to achieve growth & positive change. My philosophy is that you hold your own answers internally but you are unable to access them, working collaboratively we will unlock them using your strengths and gaining empowerment.
Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and uncomfortable. My role is to support you to acknowledge, explore, accept, and understand them in order to achieve growth & positive change. My philosophy is that you hold your own answers internally but you are unable to access them, working collaboratively we will unlock them using your strengths and gaining empowerment.
0161 524 2032 View 0161 524 2032
Photo of The Retreat Clinics Manchester - Adults & Children, Psychotherapist in Stockport, England
The Retreat Clinics Manchester - Adults & Children
Psychotherapist
Not Verified Not Verified
Stockport SK12
Life can be complex, and so can mental health. This is why we have a range of different treatments and therapy approaches available, which we can tailor to suit your mental health needs. We put you at the heart of what we do. We offer choice and expert, individualised care for a very broad range of difficulties. We understand that seeking therapy can be daunting and that taking the first step can be a challenge. We work with you to design a bespoke approach to your therapy, based on exploring and understanding your concerns, needs, preferences and therapy goals.
Life can be complex, and so can mental health. This is why we have a range of different treatments and therapy approaches available, which we can tailor to suit your mental health needs. We put you at the heart of what we do. We offer choice and expert, individualised care for a very broad range of difficulties. We understand that seeking therapy can be daunting and that taking the first step can be a challenge. We work with you to design a bespoke approach to your therapy, based on exploring and understanding your concerns, needs, preferences and therapy goals.
0161 524 7409 View 0161 524 7409
Photo of Scott Lee @ The Retreat Clinics Manchester in Stockport, England
Scott Lee @ The Retreat Clinics Manchester
MSc
Verified Verified
Stockport SK1
I offer my services to a variety of clients. I have experience working in the NHS as a mental health practitioner & social worker. I am able to support individuals, couples, young people, and families with mental health concerns working collaboratively to try improve the current situation, and make meaningful lasting change. I am able to offer face to face sessions at the Retreat Clinic Manchester, call on the number above and ask for myself, and if I'm not available, they can offer alternative therapies or therapists. Get in touch!
I offer my services to a variety of clients. I have experience working in the NHS as a mental health practitioner & social worker. I am able to support individuals, couples, young people, and families with mental health concerns working collaboratively to try improve the current situation, and make meaningful lasting change. I am able to offer face to face sessions at the Retreat Clinic Manchester, call on the number above and ask for myself, and if I'm not available, they can offer alternative therapies or therapists. Get in touch!
0161 524 6588 View 0161 524 6588
Photo of Patrick John Breheny, Counsellor in Stockport, England
Patrick John Breheny
Counsellor, BACP
Verified Verified
Stockport SK1
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
0161 850 4987 View 0161 850 4987
Photo of Dr Hoyin Chan, Psychologist in Stockport, England
Dr Hoyin Chan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Stockport SK4
I am a Principal Clinical Psychologist and have worked in various mental health services in the NHS for over 20 years. I have worked in various clinical health services, including burns and plastics, respiratory, cancer and HIV services. I am trained in EMDR, CBT, CFT and ACT. I am passionate in working with people presenting with life-changing physical health conditions and their related psychological trauma. We will work together addressing your psychological needs, ranging from unmanageable stress to childhood trauma, to being stuck in patterns of unsuccessful or broken relationships, in addition to depression and anxiety.
I am a Principal Clinical Psychologist and have worked in various mental health services in the NHS for over 20 years. I have worked in various clinical health services, including burns and plastics, respiratory, cancer and HIV services. I am trained in EMDR, CBT, CFT and ACT. I am passionate in working with people presenting with life-changing physical health conditions and their related psychological trauma. We will work together addressing your psychological needs, ranging from unmanageable stress to childhood trauma, to being stuck in patterns of unsuccessful or broken relationships, in addition to depression and anxiety.
View
Photo of Champion's Mindset. Sport Psychology in Stockport, England
Champion's Mindset. Sport Psychology
MSc
Verified Verified
Stockport SK7  (Online Only)
Stephen Renwick, a distinguished BASES sport and exercise scientist specializing in psychology, brings a wealth of expertise to the field. With a BSc (Hons) in Psychology, a MSc in Sport and Exercise Psychology, and specialised training in acceptance and commitment therapy, Stephen is dedicated to helping athletes reach their full potential. Collaborating with elite athletes from various sports, he leverages his extensive knowledge and skills to optimize their performance and mental resilience. Stephen's commitment to excellence and his proven track record in working with the world's best athletes.
Stephen Renwick, a distinguished BASES sport and exercise scientist specializing in psychology, brings a wealth of expertise to the field. With a BSc (Hons) in Psychology, a MSc in Sport and Exercise Psychology, and specialised training in acceptance and commitment therapy, Stephen is dedicated to helping athletes reach their full potential. Collaborating with elite athletes from various sports, he leverages his extensive knowledge and skills to optimize their performance and mental resilience. Stephen's commitment to excellence and his proven track record in working with the world's best athletes.
01663 798268 View 01663 798268
Photo of Mind Mending Therapies, Psychotherapist in Stockport, England
Mind Mending Therapies
Psychotherapist, MBABCP
Verified Verified
Stockport SK12
Waitlist for new clients
Over the years as a qualified Cognitive Behavioural Therapist, I have gained extensive experience in working with a range of mental health concerns, including: anxiety disorders, Post traumatic stress disorder, Obsessive compulsive disorder, separation anxiety, perfectionism, depression and low mood, emotional regulation, panic disorders, health anxiety and specific phobias.
Over the years as a qualified Cognitive Behavioural Therapist, I have gained extensive experience in working with a range of mental health concerns, including: anxiety disorders, Post traumatic stress disorder, Obsessive compulsive disorder, separation anxiety, perfectionism, depression and low mood, emotional regulation, panic disorders, health anxiety and specific phobias.
01422 761825 View 01422 761825

More Therapists Nearby

Photo of Yue Wu, Psychotherapist in Stockport, England
Yue Wu
Psychotherapist, MSc, MBACP
Verified Verified
Manchester M1
Clients (18+) work with me on a variety of issues, including relationships, stress, self-esteem, anxiety, depression, trauma, loss and grief. I use a person-centred approach in therapy. This allows you to explore your thoughts and inner feelings in a safe, caring, and supportive environment, and at your own pace. My therapeutic style is gentle and non-judgemental. I endeavour to offer a space that enables you to feel accepted, nurtured, and supported. I’m interested in you as a whole person. I not only listen to your difficulties, but also to your interests and aspirations, facilitating a holistic view of what may be of help to you.
Clients (18+) work with me on a variety of issues, including relationships, stress, self-esteem, anxiety, depression, trauma, loss and grief. I use a person-centred approach in therapy. This allows you to explore your thoughts and inner feelings in a safe, caring, and supportive environment, and at your own pace. My therapeutic style is gentle and non-judgemental. I endeavour to offer a space that enables you to feel accepted, nurtured, and supported. I’m interested in you as a whole person. I not only listen to your difficulties, but also to your interests and aspirations, facilitating a holistic view of what may be of help to you.
0141 673 9524 View 0141 673 9524
Photo of Amelia Hilton, Counsellor in Stockport, England
Amelia Hilton
Counsellor, MNCPS Acc.
Verified Verified
Manchester M1  (Online Only)
Waitlist for new clients
Waitlist until July 2024 - I believe in creating a safe and non-judgmental space where my clients can explore their experiences. I tailor my approach to meet the unique needs of each client.  I am dedicated to fostering a collaborative therapeutic relationship that empowers clients to achieve their personal and relational goals, or to simply explore their experiences in a way that feels safe.
Waitlist until July 2024 - I believe in creating a safe and non-judgmental space where my clients can explore their experiences. I tailor my approach to meet the unique needs of each client.  I am dedicated to fostering a collaborative therapeutic relationship that empowers clients to achieve their personal and relational goals, or to simply explore their experiences in a way that feels safe.
View
Photo of Dr Didier Danillon, Psychologist in Stockport, England
Dr Didier Danillon
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Altrincham WA15  (Online Only)
I am a psychologist and certified couple therapist (Imago). I am driven by my empathy and desire to help others. I welcome same-sex couples, all members of the LGBTQIA+ community, and people from all ethnic/cultural backgrounds. Born in France, I trained in the UK at the highest academic level and in multiple settings (incl. the NHS). I can help adults with many mental health difficulties (anxiety, depression, low self-esteem, trauma, OCD) and couples experiencing difficulties (communication, crisis, affairs). I am also highly experienced in supporting cancer patients and their families. Please see my website for more information.
I am a psychologist and certified couple therapist (Imago). I am driven by my empathy and desire to help others. I welcome same-sex couples, all members of the LGBTQIA+ community, and people from all ethnic/cultural backgrounds. Born in France, I trained in the UK at the highest academic level and in multiple settings (incl. the NHS). I can help adults with many mental health difficulties (anxiety, depression, low self-esteem, trauma, OCD) and couples experiencing difficulties (communication, crisis, affairs). I am also highly experienced in supporting cancer patients and their families. Please see my website for more information.
01625 468725 View 01625 468725
Photo of Dr Sarah Simmonds, Psychologist in Stockport, England
Dr Sarah Simmonds
Psychologist, HCPC - Clin. Psych.
Verified Verified
Manchester M1
You may have critical thoughts, anxiety, low self esteem, shame or trauma related difficulties that hold you back.
I am a Consultant Clinical Psychologist within the NHS and Director of The Leicestershire Psychology Service in private practice. I have over 20 years experience offering clinical psychology services to adults with mental health difficulties. I specialise in complex trauma, shame, self esteem and anxiety. I am the Lead for Leicestershire NHS Urgent Care Psychology and developing trauma informed care.
You may have critical thoughts, anxiety, low self esteem, shame or trauma related difficulties that hold you back.
I am a Consultant Clinical Psychologist within the NHS and Director of The Leicestershire Psychology Service in private practice. I have over 20 years experience offering clinical psychology services to adults with mental health difficulties. I specialise in complex trauma, shame, self esteem and anxiety. I am the Lead for Leicestershire NHS Urgent Care Psychology and developing trauma informed care.
View
Photo of Dr Zarina Prayag, Psychologist in Stockport, England
Dr Zarina Prayag
Psychologist, HCPC - Clin. Psych.
Verified Verified
Alderley Edge SK9  (Online Only)
I am a Clinical Psychologist with over 15 years’ experience working with clients with a range of difficulties, including low mood, self-esteem issues, worry, anxiety, social anxiety, OCD, phobias, relationship issues, trauma, psychosis, schizophrenia, and bipolar affective disorder. I have a special interest in working with clients with anxiety-related difficulties, and self-esteem and self-confidence issues. I am experienced in working with clients in the corporate sector, and people in sport. I also have experience working with clients with Asperger’s Syndrome, and adapt therapy to meet the needs of my clients.
I am a Clinical Psychologist with over 15 years’ experience working with clients with a range of difficulties, including low mood, self-esteem issues, worry, anxiety, social anxiety, OCD, phobias, relationship issues, trauma, psychosis, schizophrenia, and bipolar affective disorder. I have a special interest in working with clients with anxiety-related difficulties, and self-esteem and self-confidence issues. I am experienced in working with clients in the corporate sector, and people in sport. I also have experience working with clients with Asperger’s Syndrome, and adapt therapy to meet the needs of my clients.
01883 779613 View 01883 779613
Photo of Donna Morgan, Counsellor in Stockport, England
Donna Morgan
Counsellor, PNCPS Acc.
Verified Verified
Alderley Edge SK9
Welcome to my profile. I am delighted that you have taken the time to visit. I offer counselling services both online and face-to-face to address a range of issues such as stress, low self-esteem, anxiety, panic attacks and social anxiety. Anxiety is a common reason why people seek therapeutic support. If you are struggling with anxiety, I can help you manage your symptoms and transform your relationship with anxiety. Together, we will identify the most effective evidence-based interventions, such as CBT, EMDR, NLP and TFT.
Welcome to my profile. I am delighted that you have taken the time to visit. I offer counselling services both online and face-to-face to address a range of issues such as stress, low self-esteem, anxiety, panic attacks and social anxiety. Anxiety is a common reason why people seek therapeutic support. If you are struggling with anxiety, I can help you manage your symptoms and transform your relationship with anxiety. Together, we will identify the most effective evidence-based interventions, such as CBT, EMDR, NLP and TFT.
07401 310736 View 07401 310736
Photo of Dr Aoiffe Kilcommons, Happiness in Mind., Psychologist in Stockport, England
Dr Aoiffe Kilcommons, Happiness in Mind.
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Wilmslow SK9
Are you looking for lasting happiness & well-being? Dr Kilcommons is a Consultant Clinical Psychologist, Cognitive Analytic Therapist, accredited Cognitive Behaviour Therapist & Brainspotting Therapist; with over 25 years clinical experience across community & inpatient, substance misuse, physical health, forensic & performance settings. She is also EFT Level II, Voice Dialogue & Reiki trained. She is proud to work with sporting clubs/elite athletes in GB Taekwondo, British Cycling, Premier League Football & Lancashire Cricket Club. Sessions are held in the strictest of confidence, with compassionate care & tailored to your needs.
Are you looking for lasting happiness & well-being? Dr Kilcommons is a Consultant Clinical Psychologist, Cognitive Analytic Therapist, accredited Cognitive Behaviour Therapist & Brainspotting Therapist; with over 25 years clinical experience across community & inpatient, substance misuse, physical health, forensic & performance settings. She is also EFT Level II, Voice Dialogue & Reiki trained. She is proud to work with sporting clubs/elite athletes in GB Taekwondo, British Cycling, Premier League Football & Lancashire Cricket Club. Sessions are held in the strictest of confidence, with compassionate care & tailored to your needs.
0161 524 2228 View 0161 524 2228
Photo of Michelle Cartwright, Psychotherapist in Stockport, England
Michelle Cartwright
Psychotherapist, MSc, MBABCP
Verified Verified
Oldham OL8  (Online Only)
I am an accredited Cognitive Behavioural Psychotherapist (Cbt) trained to treat anxiety disorders, OCD, health anxiety, PTSD, low self esteem and depression.
Are you suffering with anxiety or depression? Anxiety can include a wide range of conditions such as health anxiety, obsessive compulsive disorder or Post Traumatic stress. Depression can run along side anxiety or be the only symptom pulling away from friends or stopping activities you enjoy, developing negative beliefs about yourself or the future. Are you a new mum or dad struggling with changes ? Have you experienced a traumatic birth or pregnancy.
I am an accredited Cognitive Behavioural Psychotherapist (Cbt) trained to treat anxiety disorders, OCD, health anxiety, PTSD, low self esteem and depression.
Are you suffering with anxiety or depression? Anxiety can include a wide range of conditions such as health anxiety, obsessive compulsive disorder or Post Traumatic stress. Depression can run along side anxiety or be the only symptom pulling away from friends or stopping activities you enjoy, developing negative beliefs about yourself or the future. Are you a new mum or dad struggling with changes ? Have you experienced a traumatic birth or pregnancy.
0161 524 4481 View 0161 524 4481
Photo of Dr Jennifer Vaughan, Psychologist in Stockport, England
Dr Jennifer Vaughan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Manchester M25
JV Psychology Services Ltd. offers assessments for Autism and ADHD for children, young people and adults. Our assessments follow National Institute of Clinical Excellence (NICE) Guidelines. Two specialist HCPC-registered healthcare professionals from different professional backgrounds (e.g., Clinical Psychologist, Speech and Language Therapist and/or Occupational Therapist) will complete be involved in completing the assessments.
JV Psychology Services Ltd. offers assessments for Autism and ADHD for children, young people and adults. Our assessments follow National Institute of Clinical Excellence (NICE) Guidelines. Two specialist HCPC-registered healthcare professionals from different professional backgrounds (e.g., Clinical Psychologist, Speech and Language Therapist and/or Occupational Therapist) will complete be involved in completing the assessments.
0161 696 8442 View 0161 696 8442
Photo of Tammy Oluyori, Psychologist in Stockport, England
Tammy Oluyori
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Manchester M3
Are you feeling lost or uncertain, disturbed by difficult memories? I am here to help you find clarity and help you develop skills to help you feel unstuck. If you're struggling with self-esteem, figuring out who you are, or dealing with body image concerns, I'm here to lend a hand and guide you towards healing. I know it's not easy, but I believe in the power of compassion. I will work collaboratively with you to create a safe space where you can talk about your inner struggles without worrying about being judged.
Are you feeling lost or uncertain, disturbed by difficult memories? I am here to help you find clarity and help you develop skills to help you feel unstuck. If you're struggling with self-esteem, figuring out who you are, or dealing with body image concerns, I'm here to lend a hand and guide you towards healing. I know it's not easy, but I believe in the power of compassion. I will work collaboratively with you to create a safe space where you can talk about your inner struggles without worrying about being judged.
0161 524 0099 View 0161 524 0099
Photo of Dr Gregory Warwick, Psychologist in Stockport, England
Dr Gregory Warwick
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Salford M50
Winner of "Counselling Service of the Year 2020". Providing a range of evidence based treatments, but a warm, safe and comforting way of doing so. This allows me to help you reach your goals faster and feel better for doing so.
Winner of "Counselling Service of the Year 2020". Providing a range of evidence based treatments, but a warm, safe and comforting way of doing so. This allows me to help you reach your goals faster and feel better for doing so.
0161 519 0328 View 0161 519 0328

See more therapy options for Stockport

Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.