Samantha Barker
Counsellor, MBACP Verified
Office is near:
Shrewsbury SY2
Offers online therapy
Are you looking for someone to explore your issues with, to help you make sense of what is going on and help you incorporate helpful coping strategies into day to day life? I offer couples & individual counselling using theories to meet your needs. Offering you a safe space to explore your issues, confidentially and sensitively, without judgement. I do not give advice or tell you what to do, but work collaboratively with you to help facilitate therapeutic change. Working together to achieve the same aim. I would be delighted to hear from you and have the opportunity to discuss your personal situation and counselling needs
07480 487108
Verified
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Office is near:
Shrewsbury SY2
Offers online therapy
Are you looking for someone to explore your issues with, to help you make sense of what is going on and help you incorporate helpful coping strategies into day to day life? I offer couples & individual counselling using theories to meet your needs. Offering you a safe space to explore your issues, confidentially and sensitively, without judgement. I do not give advice or tell you what to do, but work collaboratively with you to help facilitate therapeutic change. Working together to achieve the same aim. I would be delighted to hear from you and have the opportunity to discuss your personal situation and counselling needs
Michaela Rolls
Counsellor, MBACP Accred Verified
Office is near:
Shrewsbury SY4
Offers online therapy
I can help support you in regaining self esteem, self confidence and self worth.
Anyone can benefit from counselling. Talking to someone who will really listen without judging, in a safe confidential environment can often help us see things more clearly. Making connections between why we do things can help us find other ways round life issues. Going for counselling can seem like a big step, I offer a warm, friendly welcome to put you at your ease from the start. I work with all kinds of life issues, anxiety, depression, bereavement, loss, anger, relationship, low self worth, domestic abuse and more
07492 882369
Verified
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Office is near:
Shrewsbury SY4
Offers online therapy
I can help support you in regaining self esteem, self confidence and self worth.
Anyone can benefit from counselling. Talking to someone who will really listen without judging, in a safe confidential environment can often help us see things more clearly. Making connections between why we do things can help us find other ways round life issues. Going for counselling can seem like a big step, I offer a warm, friendly welcome to put you at your ease from the start. I work with all kinds of life issues, anxiety, depression, bereavement, loss, anger, relationship, low self worth, domestic abuse and more
Photo of Gemma Hammond, Counsellor
Gemma Hammond
Counsellor, MSc, MBACP Verified
Office is near:
Shrewsbury SY1
I tailor my integrative counselling style in order to meet your specific needs. I work alongside you, supporting and most importantly listening to your experiences; you are always the centre of the process. I incorporate CBT or solution focused techniques with my person-centred approach to help you better manage anxiety, panic attacks, depression, stress, low self esteem, negative thoughts, self harm, anger, relationship difficulties and other emotional issues.
07723 487358
Verified
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Office is near:
Shrewsbury SY1
I tailor my integrative counselling style in order to meet your specific needs. I work alongside you, supporting and most importantly listening to your experiences; you are always the centre of the process. I incorporate CBT or solution focused techniques with my person-centred approach to help you better manage anxiety, panic attacks, depression, stress, low self esteem, negative thoughts, self harm, anger, relationship difficulties and other emotional issues.
Photo of Capella Counselling, Counsellor
Capella Counselling
Counsellor, BACP Verified
Office is near:
Shrewsbury SY1
Offers online therapy
Are you struggling right now? Do you need to talk but prefer not to burden those closest to you? Maybe you are looking for support for your child? Capella Counselling is a safe place where you can talk in confidence, working through whatever it is that is troubling you. I can support you to manage anxiety, depression, loneliness, stress, relationship difficulties, loss, self-harm and more. You may be here because you are concerned about a loved one, it may be your son or daughter you are seeking help for. I am able to work with you to support your child to manage school, friendships, build self-esteem and emotional resilience.
01746 337010
Verified
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Office is near:
Shrewsbury SY1
Offers online therapy
Are you struggling right now? Do you need to talk but prefer not to burden those closest to you? Maybe you are looking for support for your child? Capella Counselling is a safe place where you can talk in confidence, working through whatever it is that is troubling you. I can support you to manage anxiety, depression, loneliness, stress, relationship difficulties, loss, self-harm and more. You may be here because you are concerned about a loved one, it may be your son or daughter you are seeking help for. I am able to work with you to support your child to manage school, friendships, build self-esteem and emotional resilience.
Photo of Kate Ashton, Psychotherapist
Kate Ashton
Psychotherapist, MA, MBACP Verified
Shrewsbury SY3
Not accepting new clients
Are you struggling with what is happening for you at the moment? Are you confused about your feelings: maybe not in a good place right now? Challenges in our lives such as relationship breakdown, friends abandoning us, student life, new responsibilities in our family or at work, can leave us feeling confused and in a tough place. Many of us set out to cope with difficult experiences like these and emotions such as anger, depression, bereavement, and isolation, by ourselves. However it is being accompanied by a trained therapist taking your realities seriously, that there is space for your self-esteem to grow, which empowers you.
01743 298257
Verified
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Shrewsbury SY3
Not accepting new clients
Are you struggling with what is happening for you at the moment? Are you confused about your feelings: maybe not in a good place right now? Challenges in our lives such as relationship breakdown, friends abandoning us, student life, new responsibilities in our family or at work, can leave us feeling confused and in a tough place. Many of us set out to cope with difficult experiences like these and emotions such as anger, depression, bereavement, and isolation, by ourselves. However it is being accompanied by a trained therapist taking your realities seriously, that there is space for your self-esteem to grow, which empowers you.
Photo of Victoria Keeble, Counsellor
Victoria Keeble
Counsellor, MNCS Accred Verified
Shrewsbury SY3
Offers online therapy
If you are struggling to be heard, can't escape the past, are fearful of the future or maybe you just feel as if you cannot go on, then I am here for you. You are not alone. Please don't suffer in silence because I am here to listen and give you the space you need to work things through. I believe that you can achieve your goal no matter what challenges you have had to go through. It is when we feel accepted for who we are and really listened to in a non-judgemental way, that things can start to turn around.
01743 648908
Verified
View

Shrewsbury SY3
Offers online therapy
If you are struggling to be heard, can't escape the past, are fearful of the future or maybe you just feel as if you cannot go on, then I am here for you. You are not alone. Please don't suffer in silence because I am here to listen and give you the space you need to work things through. I believe that you can achieve your goal no matter what challenges you have had to go through. It is when we feel accepted for who we are and really listened to in a non-judgemental way, that things can start to turn around.
Photo of Katie Hutton, Counsellor
Katie Hutton
Counsellor, MBACP Verified
Shrewsbury SY1
Offers online therapy
I practice in a non-judgemental way which is individual to each client. My aim is to empower you and help you to live your most fulfilling life by encouraging you to recognise your inner resources and strength and to support your emotional wellbeing. I will work with you to help you to explore your thoughts and feelings and gain valuable new perspectives about yourself and your situation and to give you a greater sense of control and choice in your life. I can offer weekly or twice monthly counselling sessions on a long, medium, or short-term basis. We can often make a difference in just a few sessions.
01743 298335
Verified
View

Shrewsbury SY1
Offers online therapy
I practice in a non-judgemental way which is individual to each client. My aim is to empower you and help you to live your most fulfilling life by encouraging you to recognise your inner resources and strength and to support your emotional wellbeing. I will work with you to help you to explore your thoughts and feelings and gain valuable new perspectives about yourself and your situation and to give you a greater sense of control and choice in your life. I can offer weekly or twice monthly counselling sessions on a long, medium, or short-term basis. We can often make a difference in just a few sessions.
Presence Counselling and Psychotherapy
Psychotherapist, MBACP Verified
Shrewsbury SY5
Offers online therapy
Are you struggling with how to keep your head above the waves? Wanting to see new possibilities for your life? Perhaps you are concerned about your child? I have experience working with adults and teenagers and am able to build a nurturing relationship using care and respect. I believe it is the relationship between therapist and client that brings healing.
01584 701988
Verified
View

Shrewsbury SY5
Offers online therapy
Are you struggling with how to keep your head above the waves? Wanting to see new possibilities for your life? Perhaps you are concerned about your child? I have experience working with adults and teenagers and am able to build a nurturing relationship using care and respect. I believe it is the relationship between therapist and client that brings healing.
Photo of Deborah Hubbard, Counsellor
Deborah Hubbard
Counsellor, MBACP Verified
Shrewsbury SY1
Offers online therapy
We all have a fundamental need to feel listened to, accepted, valued and understood. Often in life we don't experience these things and we can end up feeling misunderstood, judged, confused and alone. Sometimes, even if we have supportive family and friends, it can be hard to be fully open about how we feel as we fear hurting, upsetting or burdening them. Perhaps you can relate to feeling like that? Perhaps you are finding life difficult and need someone with training and experience to come alongside and help you find a way through?
07944 306647
Verified
View

Shrewsbury SY1
Offers online therapy
We all have a fundamental need to feel listened to, accepted, valued and understood. Often in life we don't experience these things and we can end up feeling misunderstood, judged, confused and alone. Sometimes, even if we have supportive family and friends, it can be hard to be fully open about how we feel as we fear hurting, upsetting or burdening them. Perhaps you can relate to feeling like that? Perhaps you are finding life difficult and need someone with training and experience to come alongside and help you find a way through?
Photo of Carrington Counselling and Wellbeing , Counsellor
Carrington Counselling and Wellbeing
Counsellor, MBACP Verified
Shrewsbury SY3
Offers online therapy
Hello, I am a Integrative Counsellor, experienced in modalities such as CBT, Person Centered, Psychodynamic, Gestalt and Transnational Analysis. I found myself drawn to Integrative Counselling due to my belief no two people are the same. In order to truly help an individual I feel you need to draw on different modalities, tailoring a therapy unique to them and their life journey. I am BACP registered and always demonstrate their beliefs and values being non judgmental and congruent, creating a safe environment for my clients to explore their thoughts and feelings. Please feel free to contact with any questions you may have.
07723 466061
Verified
View

Shrewsbury SY3
Offers online therapy
Hello, I am a Integrative Counsellor, experienced in modalities such as CBT, Person Centered, Psychodynamic, Gestalt and Transnational Analysis. I found myself drawn to Integrative Counselling due to my belief no two people are the same. In order to truly help an individual I feel you need to draw on different modalities, tailoring a therapy unique to them and their life journey. I am BACP registered and always demonstrate their beliefs and values being non judgmental and congruent, creating a safe environment for my clients to explore their thoughts and feelings. Please feel free to contact with any questions you may have.
Photo of Dr Alexandra Barnett, Psychologist
Dr Alexandra Barnett
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Office is near:
Shrewsbury SY1
Offers online therapy
There comes a time when we all could do with a little extra support and help. For many the thought of attending therapy is daunting. Dr Alexandra Barnett offers traditional face to face therapy, as well as therapy online via email, instant messaging and Skype. All therapy gives you time and space to explore your experiences and feelings in a confidential and non-judgemental environment. Alternatively, we offer online anxiety management courses. This is a 5 week course with weekly email contact with Dr Alexandra Barnett. If this is something that is of interest please get in touch for more information.
07446 401462
Verified
View

Office is near:
Shrewsbury SY1
Offers online therapy
There comes a time when we all could do with a little extra support and help. For many the thought of attending therapy is daunting. Dr Alexandra Barnett offers traditional face to face therapy, as well as therapy online via email, instant messaging and Skype. All therapy gives you time and space to explore your experiences and feelings in a confidential and non-judgemental environment. Alternatively, we offer online anxiety management courses. This is a 5 week course with weekly email contact with Dr Alexandra Barnett. If this is something that is of interest please get in touch for more information.
Photo of Natalie Hughes, Psychotherapist
Natalie Hughes
Psychotherapist, MBACP Verified
Office is near:
Shrewsbury SY1
Offers online therapy
Struggling to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. I provide a warm, supportive safe space which is non-judgmental and confidential. Whether your reasons for seeking counselling stem from past traumas or current struggles My sense is that when we feel overwhelmed, we often cannot see the solutions that are within our grasp and thus we remain stuck. I also firmly believe that many of life’s problems can be alleviated by sharing them with someone who is trained to listen
01633 358531
Verified
View

Office is near:
Shrewsbury SY1
Offers online therapy
Struggling to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. I provide a warm, supportive safe space which is non-judgmental and confidential. Whether your reasons for seeking counselling stem from past traumas or current struggles My sense is that when we feel overwhelmed, we often cannot see the solutions that are within our grasp and thus we remain stuck. I also firmly believe that many of life’s problems can be alleviated by sharing them with someone who is trained to listen
Photo of Rebecca Hildyard, Psychotherapist
Rebecca Hildyard
Psychotherapist, MBABCP Verified
Office is near:
Shrewsbury SY4
Offers online therapy
Hi, I'm Rebecca. I'm a fully qualified and BABCP accredited cognitive behavioural psychotherapist based in Leeds, West Yorkshire. I work with adults with a variety of mental health difficulties such as depression, anxiety-based problems (like social anxiety, general anxiety, health anxiety, OCD, phobias, panic, post-traumatic stress disorder), and bereavement. I split my time between work for the NHS as a CBT psychotherapist and private therapy.
01274 033916
Verified
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Office is near:
Shrewsbury SY4
Offers online therapy
Hi, I'm Rebecca. I'm a fully qualified and BABCP accredited cognitive behavioural psychotherapist based in Leeds, West Yorkshire. I work with adults with a variety of mental health difficulties such as depression, anxiety-based problems (like social anxiety, general anxiety, health anxiety, OCD, phobias, panic, post-traumatic stress disorder), and bereavement. I split my time between work for the NHS as a CBT psychotherapist and private therapy.
Nia Charpentier
Counsellor, MBACP Verified
Office is near:
Shrewsbury SY1
Offers online therapy
Have the events of the past year left you feeling lost or overwhelmed? Perhaps you’re feeling sad, anxious, frustrated, or that something just isn’t right. Perhaps you find yourself stuck in old patterns, and it’s affecting relationships, work and other parts of your life. Counselling can help. It’s a way of understanding ourselves better and finding a way forward.
01263 800791
Verified
View

Office is near:
Shrewsbury SY1
Offers online therapy
Have the events of the past year left you feeling lost or overwhelmed? Perhaps you’re feeling sad, anxious, frustrated, or that something just isn’t right. Perhaps you find yourself stuck in old patterns, and it’s affecting relationships, work and other parts of your life. Counselling can help. It’s a way of understanding ourselves better and finding a way forward.
Malla Sofia Long
Counsellor, MA, MBACP Verified
Office is near:
Shrewsbury SY1
Offers online therapy
Being in our own skin can feel really hard at times. Trying to cope alone with difficult feelings can work in the short term, but may leave us feeling anxious, exhausted and low. Perhaps you find yourself looking for a counsellor because of experiences that have made you feel worthless, or you've noticed that you are struggling in relationships or at work. Or maybe it is just really hard to pinpoint what is causing you to feel the way you do. If you feel ready to take a step towards a better future, counselling can offer you a space to explore your feelings in confidence with someone impartial and passionate about your wellbeing.
01905 969808
Verified
View

Office is near:
Shrewsbury SY1
Offers online therapy
Being in our own skin can feel really hard at times. Trying to cope alone with difficult feelings can work in the short term, but may leave us feeling anxious, exhausted and low. Perhaps you find yourself looking for a counsellor because of experiences that have made you feel worthless, or you've noticed that you are struggling in relationships or at work. Or maybe it is just really hard to pinpoint what is causing you to feel the way you do. If you feel ready to take a step towards a better future, counselling can offer you a space to explore your feelings in confidence with someone impartial and passionate about your wellbeing.
Photo of Sherylann davies, Counsellor
Sherylann davies
Counsellor, MBACP Verified
Shrewsbury SY1
Offers online therapy
Hi my name is Sherylann, I am a qualified and registered counsellor based in Shrewsbury. I work with individuals, couples and young people. I work with anxiety, depression, bereavement and relationship issues, bullying, addiction and sexual health.
01743 298358
Verified
View

Shrewsbury SY1
Offers online therapy
Hi my name is Sherylann, I am a qualified and registered counsellor based in Shrewsbury. I work with individuals, couples and young people. I work with anxiety, depression, bereavement and relationship issues, bullying, addiction and sexual health.
Photo of Jade Taylor, Counsellor
Jade Taylor
Counsellor, MBACP Verified
Shrewsbury SY1
Offers online therapy
Covid-19: £30, reduced from £50 for anyone affected by Covid-19. Online, Walk-an-Talk and Face-to-face sessions. Are you feeling stuck? Anxious or overwhelmed, lockdown is now just too much! Or looking for someone to help your child? I am a Person-Centred trained Counsellor who supports Adults, Children and families. I can integrate Art, CBT and creative methods if you wish. I offer an initial shorter meet so we can explore whether we feel I am the best Counsellor for you and that we both feel comfortable together. I am 14 years qualified and I work in Schools and for Adult Employee Assistance Programs.
01743 298374
Verified
View

Shrewsbury SY1
Offers online therapy
Covid-19: £30, reduced from £50 for anyone affected by Covid-19. Online, Walk-an-Talk and Face-to-face sessions. Are you feeling stuck? Anxious or overwhelmed, lockdown is now just too much! Or looking for someone to help your child? I am a Person-Centred trained Counsellor who supports Adults, Children and families. I can integrate Art, CBT and creative methods if you wish. I offer an initial shorter meet so we can explore whether we feel I am the best Counsellor for you and that we both feel comfortable together. I am 14 years qualified and I work in Schools and for Adult Employee Assistance Programs.
Photo of Hilary Stock, Psychotherapist
Hilary Stock
Psychotherapist, MA, MUKCP Verified
Shrewsbury SY1
Offers online therapy
Whether you're seeking support for a particular issue, struggling with a painful event or simply wanting more from life, counselling and psychotherapy can help you gain a deeper awareness and understanding of yourself, your relationships with others and your place in the world. Whatever you're experiencing, the therapeutic relationship nurtures a confidential space where you're truly listened to, and met with a balance of warmth, empathy and respectful challenge. In giving attention to whatever is painful and difficult, it can enable the emergence of a stronger sense of self, and connection with meaning, purpose, potential and hope.
01743 298360
Verified
View

Shrewsbury SY1
Offers online therapy
Whether you're seeking support for a particular issue, struggling with a painful event or simply wanting more from life, counselling and psychotherapy can help you gain a deeper awareness and understanding of yourself, your relationships with others and your place in the world. Whatever you're experiencing, the therapeutic relationship nurtures a confidential space where you're truly listened to, and met with a balance of warmth, empathy and respectful challenge. In giving attention to whatever is painful and difficult, it can enable the emergence of a stronger sense of self, and connection with meaning, purpose, potential and hope.
Photo of Jaine Weaver, Counsellor
Jaine Weaver
Counsellor, MNCS Accred Verified
Shrewsbury SY1
Offers online therapy
There are many reasons why an individual/couple may seek help and support from a Counsellor around relationship issues including, personality differences, old hurts, loss of trust, poor communication, constant arguing, infidelity, loss of interest in sex or dissatisfaction, difficulty letting go of old resentments, feeling unheard, sense of unfairness in the relationship, differences in parenting styles and mental health problems. If you want to understand, repair, separate, or figure out which, whether coming on your own or as a couple, I can help.
01939 552029
Verified
View

Shrewsbury SY1
Offers online therapy
There are many reasons why an individual/couple may seek help and support from a Counsellor around relationship issues including, personality differences, old hurts, loss of trust, poor communication, constant arguing, infidelity, loss of interest in sex or dissatisfaction, difficulty letting go of old resentments, feeling unheard, sense of unfairness in the relationship, differences in parenting styles and mental health problems. If you want to understand, repair, separate, or figure out which, whether coming on your own or as a couple, I can help.
Photo of Nicola Vincent, Counsellor
Nicola Vincent
Counsellor, MNCS Accred Verified
Shrewsbury SY2
Offers online therapy
I work with people who are looking to feel better and find more enjoyment in life. My clients may be experiencing specific difficulties such as stress, depression or anxiety, caused by demands of work, school or university or relationship challenges. Alternatively they may be struggling to make sense of life, looking to find a purpose or create change in one or more areas of their life. Some clients come for counselling as a form of personal or self-development, realising the importance of maintaining their emotional and mental wellbeing in the midst of all the various demands on their time and energy.
01743 298245
Verified
View

Shrewsbury SY2
Offers online therapy
I work with people who are looking to feel better and find more enjoyment in life. My clients may be experiencing specific difficulties such as stress, depression or anxiety, caused by demands of work, school or university or relationship challenges. Alternatively they may be struggling to make sense of life, looking to find a purpose or create change in one or more areas of their life. Some clients come for counselling as a form of personal or self-development, realising the importance of maintaining their emotional and mental wellbeing in the midst of all the various demands on their time and energy.

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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Shrewsbury and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Shrewsbury or for a Shrewsbury self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Shrewsbury, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Shrewsbury. They can help with counselling for self esteem in Shrewsbury or self esteem counselling and treatment for self esteem.