Photo of Stephanie Boosey, Counsellor in Paignton, England
Stephanie Boosey
Counsellor, PNCPS Acc.
Verified Verified
Paignton TQ4
I offer affordable counselling helping you to process and move forward.  Initial phone consultation would be free to help you decide if I am the right counsellor for you. I can offer face to face or online therapy sessions, whatever issues you bring such as anxiety, depression, trauma, loss & bereavement, low self-esteem & confidence, relationships and unhappiness with work, home or general unhappiness in a supportive environment offering compassion and kindness.  I have experience working and supporting young people, families and Adults.
I offer affordable counselling helping you to process and move forward.  Initial phone consultation would be free to help you decide if I am the right counsellor for you. I can offer face to face or online therapy sessions, whatever issues you bring such as anxiety, depression, trauma, loss & bereavement, low self-esteem & confidence, relationships and unhappiness with work, home or general unhappiness in a supportive environment offering compassion and kindness.  I have experience working and supporting young people, families and Adults.
01392 321457 View 01392 321457
Photo of Marie Atwell, Counsellor in Paignton, England
Marie Atwell
Counsellor, MNCPS Acc.
Verified Verified
Paignton TQ4
Distressed, Lost or feeling like your life path has completely changed then please read on:- If your life has taken a different path and you no longer feel like you, together, coherent or complete. Has part of you disappeared or is absent in some way and you don't know where to start to rebuild that part of you which is lost. Life is tough so if we connect, I can help you to find those parts of yourself. I am a humanistic and integrative counsellor and my aim is to work empathically and congruently throughout our journey together, as a whole interconnected person. I see counselling as a process of engagement between two people.
Distressed, Lost or feeling like your life path has completely changed then please read on:- If your life has taken a different path and you no longer feel like you, together, coherent or complete. Has part of you disappeared or is absent in some way and you don't know where to start to rebuild that part of you which is lost. Life is tough so if we connect, I can help you to find those parts of yourself. I am a humanistic and integrative counsellor and my aim is to work empathically and congruently throughout our journey together, as a whole interconnected person. I see counselling as a process of engagement between two people.
01803 500768 View 01803 500768
Photo of Katharine J Pidwell, Counsellor in Paignton, England
Katharine J Pidwell
Counsellor, MBACP
Verified Verified
Paignton TQ3
I'm a BACP Registered Counsellor, & Supervisor with over 10 years experience, currently working in private practice. I'm passionate about making better mental health something accessible for all. Resourcing and facilitating people live their lives emotionally healthy. I've experience of and do work with a vast array of mental health issues, but seeing the person holistically rather than as a 'mental health condition' is so important in how I work. Any queries or questions please do contact me
I'm a BACP Registered Counsellor, & Supervisor with over 10 years experience, currently working in private practice. I'm passionate about making better mental health something accessible for all. Resourcing and facilitating people live their lives emotionally healthy. I've experience of and do work with a vast array of mental health issues, but seeing the person holistically rather than as a 'mental health condition' is so important in how I work. Any queries or questions please do contact me
01803 500649 View 01803 500649
Chris MacDonald
Counsellor, MBACP Accred
Verified Verified
Paignton TQ3
I offer an opportunity for you to explore whatever you feel the need to share, in a safe environment with a trained counsellor and psychotherapist. I will bring over 20 years experience working in this area with adults and young people ( over 11 years old ) to our sessions together.
I offer an opportunity for you to explore whatever you feel the need to share, in a safe environment with a trained counsellor and psychotherapist. I will bring over 20 years experience working in this area with adults and young people ( over 11 years old ) to our sessions together.
01803 269822 View 01803 269822
Photo of Dawn Butler, Counsellor in Paignton, England
Dawn Butler
Counsellor, MBACP Accred
Verified Verified
Paignton TQ3
I am a fully qualified (Accredited) Integrative Counsellor/Psychotherapist and Supervisor I work from my private practice in Paignton providing a warm, safe, secure and confidential environment. I like to work in a relational way with empathy, honesty and regard for all clients. I see counselling as a collaborative process in which clients bring their experiences to me and I bring my awareness and knowledge to explore the specific needs of individuals. Being an integrative counsellor means that I use various styles and techniques that I can adapt and develop to help clients discover healthy strategies for coping.
I am a fully qualified (Accredited) Integrative Counsellor/Psychotherapist and Supervisor I work from my private practice in Paignton providing a warm, safe, secure and confidential environment. I like to work in a relational way with empathy, honesty and regard for all clients. I see counselling as a collaborative process in which clients bring their experiences to me and I bring my awareness and knowledge to explore the specific needs of individuals. Being an integrative counsellor means that I use various styles and techniques that I can adapt and develop to help clients discover healthy strategies for coping.
01803 229163 View 01803 229163
Photo of Mark Maunsell-Thomas, Psychotherapist in Paignton, England
Mark Maunsell-Thomas
Psychotherapist, MNCPS Acc.
Verified Verified
Paignton TQ4
It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.
It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.
01548 312061 View 01548 312061
Photo of Claire Annette Williams, Counsellor in Paignton, England
Claire Annette Williams
Counsellor, MBACP
Verified Verified
Paignton TQ3
I am an experienced and registered MBACP counsellor, based in Exeter, working with adults, young people and children. I work with a wide range of issues, including anxiety, depression, self-harm, bereavement and loss, and trauma. I offer a warm, safe, confidential and non-judgemental space for you to explore difficulties or problems from your past or present and look at how these maybe holding you back from living a more satisfying and fuller life. As a humanistic counsellor, I focus on building a respectful, caring and empathetic relationship with you and, through this, support you as you progress towards your goal.
I am an experienced and registered MBACP counsellor, based in Exeter, working with adults, young people and children. I work with a wide range of issues, including anxiety, depression, self-harm, bereavement and loss, and trauma. I offer a warm, safe, confidential and non-judgemental space for you to explore difficulties or problems from your past or present and look at how these maybe holding you back from living a more satisfying and fuller life. As a humanistic counsellor, I focus on building a respectful, caring and empathetic relationship with you and, through this, support you as you progress towards your goal.
01392 537143 View 01392 537143
Photo of Kate Hatchett Counsellor & Psychotherapist, MBACP, Psychotherapist in Paignton, England
Kate Hatchett Counsellor & Psychotherapist, MBACP
Psychotherapist, MBABCP
Verified Verified
Paignton TQ3
I work with adults and young people and offer both short and long term therapy. Sometimes life’s challenges may feel overwhelming, emotionally exhausting or relentless and we may seek professional support to help us find our way through. Anxiety, depression, feeling lost, lonely, confused or traumatised are just some of the many issues people bring. Whilst our personal stories and the reasons for our distress are ultimately as unique as we are, I have found that clients of all ages share a common goal; the desire to gain new perspectives and deeper understandings of themselves and to explore the possibilities and means of change.
I work with adults and young people and offer both short and long term therapy. Sometimes life’s challenges may feel overwhelming, emotionally exhausting or relentless and we may seek professional support to help us find our way through. Anxiety, depression, feeling lost, lonely, confused or traumatised are just some of the many issues people bring. Whilst our personal stories and the reasons for our distress are ultimately as unique as we are, I have found that clients of all ages share a common goal; the desire to gain new perspectives and deeper understandings of themselves and to explore the possibilities and means of change.
01364 701873 View 01364 701873

More Therapists Nearby

Photo of Dannie Lee, Counsellor in Paignton, England
Dannie Lee
Counsellor, MA, MBACP Accred
Verified Verified
Totnes TQ9
If you’re struggling or finding things difficult, you’re not alone. Maybe you feel stuck, confused or overwhelmed. Maybe you feel lost, alone or disconnected from life, yourself or the people around you. Maybe you lack purpose or meaning in your life. Maybe you don't really know what the problem is but would like some support. I am here to listen, support and encourage you as you explore the issues you face, help you understand yourself better and see things more clearly. I can help you work through difficult thoughts and feelings, and find ways to manage them so they have less impact on your life and wellbeing.
If you’re struggling or finding things difficult, you’re not alone. Maybe you feel stuck, confused or overwhelmed. Maybe you feel lost, alone or disconnected from life, yourself or the people around you. Maybe you lack purpose or meaning in your life. Maybe you don't really know what the problem is but would like some support. I am here to listen, support and encourage you as you explore the issues you face, help you understand yourself better and see things more clearly. I can help you work through difficult thoughts and feelings, and find ways to manage them so they have less impact on your life and wellbeing.
07960 692464 View 07960 692464
Photo of Fee Jane Cockings, Counsellor in Paignton, England
Fee Jane Cockings
Counsellor, MBACP
Verified Verified
Teignmouth TQ14
I have over 20 years of successfully supporting people beyond issues of mental distress, and unhelpful patterns: Overcoming depression, reducing anxiety, repairing and renewing relationships, building self esteem, overcoming a mental health diagnosis,including personality disorders.
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources?I am passionate about supporting you towards the future you wish to create, for yourself
I have over 20 years of successfully supporting people beyond issues of mental distress, and unhelpful patterns: Overcoming depression, reducing anxiety, repairing and renewing relationships, building self esteem, overcoming a mental health diagnosis,including personality disorders.
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources?I am passionate about supporting you towards the future you wish to create, for yourself
01626 240948 View 01626 240948
Photo of Mariana Cervantes Child Adolescent Psychotherapist, Psychotherapist in Paignton, England
Mariana Cervantes Child Adolescent Psychotherapist
Psychotherapist, MSc, MBACP
Verified Verified
Totnes TQ9
As a psychotherapist working with all age groups, I use my professional skills and experience to provide a safe, judgement-free space for children, young people and adults to explore what might be underlying their difficulties. I support clients with a wide range of issues including anxiety, depression, anger, isolation, identity, sexuality, low self-esteem, school difficulties, friendship issues, loss, grief, bullying, abuse, neglect, parental separation and other issues. I also provide parent work sessions for parents who have concerns about their relationship with their child/children and family dynamics.
As a psychotherapist working with all age groups, I use my professional skills and experience to provide a safe, judgement-free space for children, young people and adults to explore what might be underlying their difficulties. I support clients with a wide range of issues including anxiety, depression, anger, isolation, identity, sexuality, low self-esteem, school difficulties, friendship issues, loss, grief, bullying, abuse, neglect, parental separation and other issues. I also provide parent work sessions for parents who have concerns about their relationship with their child/children and family dynamics.
07403 923624 View 07403 923624
Photo of Charlotte Watson, Counsellor in Paignton, England
Charlotte Watson
Counsellor, BACP
Verified Verified
Totnes TQ9
In my experience we may all at times face hurdles too daunting to negotiate alone. I work with a wide range of issues focussing on clients who have suffered sexual abuse, as well as young people and adults experiencing stress, anxiety, trauma, panic attacks, depression and low self esteem. We may have issues and patterns of behaviour from the past that we are ready to leave behind. I offer a safe, confidential therapeutic space to be heard and feel safe. In some cases I work in the here and now, in others I believe in order to understand and find our inner resources to change present behaviour we need to delve into our past.
In my experience we may all at times face hurdles too daunting to negotiate alone. I work with a wide range of issues focussing on clients who have suffered sexual abuse, as well as young people and adults experiencing stress, anxiety, trauma, panic attacks, depression and low self esteem. We may have issues and patterns of behaviour from the past that we are ready to leave behind. I offer a safe, confidential therapeutic space to be heard and feel safe. In some cases I work in the here and now, in others I believe in order to understand and find our inner resources to change present behaviour we need to delve into our past.
01364 701745 View 01364 701745
Photo of Hannah Claire Hipwell, Counsellor in Paignton, England
Hannah Claire Hipwell
Counsellor, MA, MBACP
Verified Verified
Totnes TQ9
Are you struggling to cope with day to day life and finding it difficult to move forwards and find happiness? Perhaps you have recently had a relationship breakdown or lost a loved one and are finding the loss unbearable. Alternatively you might be experiencing signs of Anxiety, Depression or Stress which are preventing you from enjoying life and finding purpose. These are all difficult experiences to face on your own and you deserve to find happiness and a better quality of life.
Are you struggling to cope with day to day life and finding it difficult to move forwards and find happiness? Perhaps you have recently had a relationship breakdown or lost a loved one and are finding the loss unbearable. Alternatively you might be experiencing signs of Anxiety, Depression or Stress which are preventing you from enjoying life and finding purpose. These are all difficult experiences to face on your own and you deserve to find happiness and a better quality of life.
01803 220927 View 01803 220927
Photo of Jaime van Weede, Counsellor in Paignton, England
Jaime van Weede
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Newton Abbot TQ12
I know what it feels like to be anxious. I spent many years feeling out of place in the world and thinking everyone else must have it sorted. The road that led me to decide to train to be a counsellor was challenging and I can truly empathise when clients tell me they feel worried, anxious, lost, lonely, scared, vulnerable.
I know what it feels like to be anxious. I spent many years feeling out of place in the world and thinking everyone else must have it sorted. The road that led me to decide to train to be a counsellor was challenging and I can truly empathise when clients tell me they feel worried, anxious, lost, lonely, scared, vulnerable.
01364 708951 View 01364 708951
Photo of Julie Best-Clark, Psychotherapist in Paignton, England
Julie Best-Clark
Psychotherapist, MA, MBACP
Verified Verified
Totnes TQ9
My aim is to bring together effective approaches incorporating a variety of therapeutic models such as relational therapy, humanistic, psychodynamic, attachment theory, person centred and neuroscience. This will also depend on your individual needs. My experience also covers body psychotherapy and energy work along with solution based therapy and mindfulness. I offer both short and long term therapy and the length of therapy will depend upon the presenting issues and your wishes. Is there a particular problem you would like to talk through and explore? This could be to do with a relationship, work related or a repeating pattern.
My aim is to bring together effective approaches incorporating a variety of therapeutic models such as relational therapy, humanistic, psychodynamic, attachment theory, person centred and neuroscience. This will also depend on your individual needs. My experience also covers body psychotherapy and energy work along with solution based therapy and mindfulness. I offer both short and long term therapy and the length of therapy will depend upon the presenting issues and your wishes. Is there a particular problem you would like to talk through and explore? This could be to do with a relationship, work related or a repeating pattern.
01548 312025 View 01548 312025
Photo of Beth Hicks, Counsellor in Paignton, England
Beth Hicks
Counsellor, MBACP
Verified Verified
Totnes TQ9
The therapeutic relationship is a place where two human beings can connect on a deeper level to what we may experience in some aspects of day-to-day life, and to really begin to unpick the challenges that you may be experiencing. The chance to sit with another person, to talk, be free from judgments, in a safe and non-threatening environment can be truly life changing. It is an opportunity to feel seen, heard and understood, without the other person having an agenda for how they would like you to be. As well as my work online I am able to see clients face to face at Horizons Counselling service in Plymouth.
The therapeutic relationship is a place where two human beings can connect on a deeper level to what we may experience in some aspects of day-to-day life, and to really begin to unpick the challenges that you may be experiencing. The chance to sit with another person, to talk, be free from judgments, in a safe and non-threatening environment can be truly life changing. It is an opportunity to feel seen, heard and understood, without the other person having an agenda for how they would like you to be. As well as my work online I am able to see clients face to face at Horizons Counselling service in Plymouth.
01503 770679 View 01503 770679
Photo of Jane Hughes, Psychologist in Paignton, England
Jane Hughes
Psychologist, HCPC - Clin. Psych.
Verified Verified
Totnes TQ9
I have been working with children, young people and their families all my professional life, and have 30 years experience. I work collaboratively with my clients to build a safe and trusting relationship, with which we can explore the range of difficulties we experience in life. Distress can take many forms and children and young people often express this in their behaviour. Many of us can experience different types of trauma, from the road traffic accidents, bullying at school, divorce and separation, non typical development to more complex traumas such as abuse, bereavement and going into care.
I have been working with children, young people and their families all my professional life, and have 30 years experience. I work collaboratively with my clients to build a safe and trusting relationship, with which we can explore the range of difficulties we experience in life. Distress can take many forms and children and young people often express this in their behaviour. Many of us can experience different types of trauma, from the road traffic accidents, bullying at school, divorce and separation, non typical development to more complex traumas such as abuse, bereavement and going into care.
01364 701887 View 01364 701887
Photo of Dr Elene Robson, Psychologist in Paignton, England
Dr Elene Robson
Psychologist, HCPC - Clin. Psych.
Verified Verified
Totnes TQ9  (Online Only)
I have over 20 years of experience working in the NHS, specialising in child and adolescent mental health. This has allowed me to gain extensive experience in working with children, adolescents, young adults, siblings and parents to overcome a wide range of psychological, emotional and behavioural difficulties.
I have over 20 years of experience working in the NHS, specialising in child and adolescent mental health. This has allowed me to gain extensive experience in working with children, adolescents, young adults, siblings and parents to overcome a wide range of psychological, emotional and behavioural difficulties.
01803 308929 View 01803 308929
Photo of This Is Me Psychology, Psychologist in Paignton, England
This Is Me Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
Teignmouth TQ14
I am a passionate Clinical Psychologist with over 17 years clinical experience, dedicated to providing support for children, young people and adults with Autism. I provide a holistic solution, working with family members, professionals and schools as needed. I understand the importance of offering support in a timely manner, to address difficulties early on before they escalate. I know that there is a long wait for Autism assessments at present, and I don't believe that anyone should have to wait to access support in the meantime, which is why I can also work with individuals prior to diagnosis.
I am a passionate Clinical Psychologist with over 17 years clinical experience, dedicated to providing support for children, young people and adults with Autism. I provide a holistic solution, working with family members, professionals and schools as needed. I understand the importance of offering support in a timely manner, to address difficulties early on before they escalate. I know that there is a long wait for Autism assessments at present, and I don't believe that anyone should have to wait to access support in the meantime, which is why I can also work with individuals prior to diagnosis.
01626 247644 View 01626 247644
Photo of Claire Cook (Willingham), Psychotherapist in Paignton, England
Claire Cook (Willingham)
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Newton Abbot TQ12
Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.
Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.
01626 249147 View 01626 249147

See more therapy options for Paignton

Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.