Counselling in Nottingham
Danielle Hutchings
Counsellor, MNCPS Acc.
Verified Verified
Nottingham NG7
Using a blend of counselling approaches, coaching and hypnotherapy I have helped people successfully with confidence building, stress reduction, bereavement, relationship and family issues, relieving anxiety, low self esteem, low mood/depression, unwanted habits, fears, phobias, panic and issues associated with trauma in the past.
********Specialist in Anxiety and Stress!******** Hi my name is Danielle Hutchings and i am a Passionate and dedicated Psychotherapist and Hypnotherapist, I can help you to take control of your life and focus on who and where you want to be. I am an accredited registrant with the National Counselling Society NCS and National Hypnotherapy society MHS. I have experience with a wide range of issues and offer counselling to adults and young people. I believe that everyone should be able to talk freely about their feelings without fear of judgement. I specialise in Anxiety and Stress, so don't suffer anymore get in touch.
Using a blend of counselling approaches, coaching and hypnotherapy I have helped people successfully with confidence building, stress reduction, bereavement, relationship and family issues, relieving anxiety, low self esteem, low mood/depression, unwanted habits, fears, phobias, panic and issues associated with trauma in the past.
********Specialist in Anxiety and Stress!******** Hi my name is Danielle Hutchings and i am a Passionate and dedicated Psychotherapist and Hypnotherapist, I can help you to take control of your life and focus on who and where you want to be. I am an accredited registrant with the National Counselling Society NCS and National Hypnotherapy society MHS. I have experience with a wide range of issues and offer counselling to adults and young people. I believe that everyone should be able to talk freely about their feelings without fear of judgement. I specialise in Anxiety and Stress, so don't suffer anymore get in touch.
Linda McConnachie
Psychotherapist, MBACP Accred
Verified Verified
Nottingham NG9
I am a qualified Supervisor, . Counsellor and Therapist with experience working with adults, couples and young people in schools. If you’re facing distressing or traumatic experiences, I can support you explore your thoughts and feelings to make sense of what's going on and consider how things can change. I work on a short or longer term basis. I know that, sometimes, talking can be difficult; our unconscious thoughts get in the way of change and I’m able to offer body or creative therapeutic solutions as well.
I am a qualified Supervisor, . Counsellor and Therapist with experience working with adults, couples and young people in schools. If you’re facing distressing or traumatic experiences, I can support you explore your thoughts and feelings to make sense of what's going on and consider how things can change. I work on a short or longer term basis. I know that, sometimes, talking can be difficult; our unconscious thoughts get in the way of change and I’m able to offer body or creative therapeutic solutions as well.
Jo Newstead Counsellor And Supervisor
Psychotherapist, MBACP Accred
Verified Verified
Nottingham NG11
If you are struggling with anxiety or depression, low self esteem, bereavement or other issues in life, within relationships or at work I can help you to process and explore your thoughts and feelings.
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
If you are struggling with anxiety or depression, low self esteem, bereavement or other issues in life, within relationships or at work I can help you to process and explore your thoughts and feelings.
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
Suzie Ford
Psychotherapist, PhD, MUKCP
Verified Verified
Nottingham NG9
I work with adults of all ages who experience challenge and overwhelm in their lives. Whether you are going through something new or you have been feeling this way for a while, I am here and wanting to support you. My areas of work include: anxiety; depression; self-esteem issues; relationship problems; shame; trauma; personality disorders; childhood issues; abuse; loss; bullying; and neglect.
I work with adults of all ages who experience challenge and overwhelm in their lives. Whether you are going through something new or you have been feeling this way for a while, I am here and wanting to support you. My areas of work include: anxiety; depression; self-esteem issues; relationship problems; shame; trauma; personality disorders; childhood issues; abuse; loss; bullying; and neglect.
Lalida Puengklai
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Nottingham NG10 (Online Only)
Do you feel like past events are affecting how you cope with life today? Do you feel anger easily and sometimes feel guilty about it afterwards? Do you wish you'd stop the anxiety? Do you feel like everyone is looking at you? Some nights you might feel like you're not enough... Some nights you might feel like you don't know what enough is... Sometimes you just want to put yourself first but the guilt just hits you...
Do you feel like past events are affecting how you cope with life today? Do you feel anger easily and sometimes feel guilty about it afterwards? Do you wish you'd stop the anxiety? Do you feel like everyone is looking at you? Some nights you might feel like you're not enough... Some nights you might feel like you don't know what enough is... Sometimes you just want to put yourself first but the guilt just hits you...
Jacqui Miller
Counsellor, MBACP
Verified Verified
3 Endorsed
Nottingham NG14 (Online Only)
It can often be isolating and overwhelming when something is affecting your mental health wellbeing, and I appreciate that seeking help is not easy. I offer online counselling sessions through my practice, Azure Dragonfly Counselling, that can provide support if you are experiencing low self-esteem, anxiety or depression. You may be looking for help with understanding, with ways to manage, and acceptance, or you may be experiencing problems relating to work, home, relationships or self-identity. I can provide a safe place for you to explore and reflect on experiences, where you can be your authentic self with no fear of bias.
It can often be isolating and overwhelming when something is affecting your mental health wellbeing, and I appreciate that seeking help is not easy. I offer online counselling sessions through my practice, Azure Dragonfly Counselling, that can provide support if you are experiencing low self-esteem, anxiety or depression. You may be looking for help with understanding, with ways to manage, and acceptance, or you may be experiencing problems relating to work, home, relationships or self-identity. I can provide a safe place for you to explore and reflect on experiences, where you can be your authentic self with no fear of bias.
Sandra Findlay Cluer
Counsellor, MBACP Accred
Verified Verified
Nottingham NG1
During our lives we encounter loss including bereavement, separation, ill health and relationship or transitional difficulties. All of these external factors can and will affect how we relate to others, the world around us and most importantly ourselves. This may include withdrawing, substance use or abuse, unhealthy eating patterns and other self harmful behaviours. Our work together will be to focus on these changes and how you can develop and cultivate a positive relationship with yourself, and others. I have supported many people who experience overwhelming symptoms of trauma, low self-esteem, anxiety and depression.
During our lives we encounter loss including bereavement, separation, ill health and relationship or transitional difficulties. All of these external factors can and will affect how we relate to others, the world around us and most importantly ourselves. This may include withdrawing, substance use or abuse, unhealthy eating patterns and other self harmful behaviours. Our work together will be to focus on these changes and how you can develop and cultivate a positive relationship with yourself, and others. I have supported many people who experience overwhelming symptoms of trauma, low self-esteem, anxiety and depression.
Jasmine Foulkes
Counsellor, MBACP
Verified Verified
Nottingham NG2
We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationships falling apart for a myriad of reasons; money, trust issues, infidelity, loss of connection to name a few. The key factor that causes relationships to break down is the failure to communicate effectively and re-connect before the problems arise.
We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationships falling apart for a myriad of reasons; money, trust issues, infidelity, loss of connection to name a few. The key factor that causes relationships to break down is the failure to communicate effectively and re-connect before the problems arise.
Emily Reeve Counselling Services
Psychotherapist, MBACP
Verified Verified
Nottingham NG5
I offer Counselling and Psychotherapy to individuals who are suffering from many different areas of difficulty. Counselling can help with a variety of issues including but not limited to: Abuse Anger Anxiety Childhood Difficulties Depression Eating disorders Family Problems Grief Self esteem Self harm Stress Trauma. Counselling can be short or long term as agreed between us. It may be easier to have a few sessions and assess whether you think it will be beneficial to you. This may be particulary useful and helpful if you have never accessed therapy before and it may help to calm some nerves.
I offer Counselling and Psychotherapy to individuals who are suffering from many different areas of difficulty. Counselling can help with a variety of issues including but not limited to: Abuse Anger Anxiety Childhood Difficulties Depression Eating disorders Family Problems Grief Self esteem Self harm Stress Trauma. Counselling can be short or long term as agreed between us. It may be easier to have a few sessions and assess whether you think it will be beneficial to you. This may be particulary useful and helpful if you have never accessed therapy before and it may help to calm some nerves.
Polly Dexter
Psychotherapist, MUKCP
Verified Verified
Nottingham NG13
Hello, I’m a fully qualified Psychotherapist working with adults and young people to help improve well-being and quality of life. I offer short or longer term therapy depending on your needs and wants. If you are feeling low in mood, anxious, overwhelmed or stuck in some way, psychotherapy can help. I firmly believe that we each have the potential to change, grow and heal when we are offered the right support. I have worked with a broad range of people on the issues that are important to them. Themes have included anxiety, depression, complex trauma, loss, neurodiversity, relationship difficulties, addiction, among many others.
Hello, I’m a fully qualified Psychotherapist working with adults and young people to help improve well-being and quality of life. I offer short or longer term therapy depending on your needs and wants. If you are feeling low in mood, anxious, overwhelmed or stuck in some way, psychotherapy can help. I firmly believe that we each have the potential to change, grow and heal when we are offered the right support. I have worked with a broad range of people on the issues that are important to them. Themes have included anxiety, depression, complex trauma, loss, neurodiversity, relationship difficulties, addiction, among many others.
Samantha Etchells
Psychotherapist, MBACP
Verified Verified
Nottingham NG15
Hello, I'm Sam. I am a Humanistic and Integrative counsellor and psychotherapist and I work with adults, children, and young people. My philosophy is that our experiences and relationships shape us into who we are. I believe the therapeutic relationship can help people make sense of who they truly are so that they can live a more fulfilling life. I offer an empathic, compassionate, non-judgemental relational experience to help facilitate self-awareness, change, and growth.
Hello, I'm Sam. I am a Humanistic and Integrative counsellor and psychotherapist and I work with adults, children, and young people. My philosophy is that our experiences and relationships shape us into who we are. I believe the therapeutic relationship can help people make sense of who they truly are so that they can live a more fulfilling life. I offer an empathic, compassionate, non-judgemental relational experience to help facilitate self-awareness, change, and growth.
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Natalie Drewry
Counsellor, MBACP
Verified Verified
3 Endorsed
Nottingham NG1
Are you struggling with anxiety, depression, low self-esteem, relationship issues? I understand that asking for help is difficult, especially if you are not used to talking about your thoughts and feelings. My aim is to make this easier for you. I will work with you to build trust in the therapy process and provide safety for you to talk about your issues. Just the process of having someone to safely share with can be a catalyst to healing and growth.
Are you struggling with anxiety, depression, low self-esteem, relationship issues? I understand that asking for help is difficult, especially if you are not used to talking about your thoughts and feelings. My aim is to make this easier for you. I will work with you to build trust in the therapy process and provide safety for you to talk about your issues. Just the process of having someone to safely share with can be a catalyst to healing and growth.
Naheed Chowdhery
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Nottingham NG1
Welcome, my name is Naheed and I am a Humanistic Integrative therapist, working from Nottingham, in-person, and online. We can all experience dissatisfaction within our relationships at some period within our lives. Sometimes we need support to understand what we are feeling and struggle with anxiety and depression or feel trapped. I am committed to providing support within a safe, empathic and confidential space where you can explore your experience with respect and understanding. I have an in-depth understanding of the experiences of being a daughter, sister, mother, wife or friend and can offer fresh insight to familiar patterns.
Welcome, my name is Naheed and I am a Humanistic Integrative therapist, working from Nottingham, in-person, and online. We can all experience dissatisfaction within our relationships at some period within our lives. Sometimes we need support to understand what we are feeling and struggle with anxiety and depression or feel trapped. I am committed to providing support within a safe, empathic and confidential space where you can explore your experience with respect and understanding. I have an in-depth understanding of the experiences of being a daughter, sister, mother, wife or friend and can offer fresh insight to familiar patterns.
Lisa D Burley
Counsellor, MSc, BACP
Verified Verified
Nottingham NG10
I am a counsellor and psychotherapist focusing my time, energy and considerations on the client and their needs. Being heard, trusted, understood, and feeling empathy without judgement are vital to the therapeutic relationship which we will build together. If you are feeling stressed, anxious or depressed or would like to work on your self-esteem, self-care or any other personal issues I am here for you. Bringing to light your hopes and goals in a personal, comfortable and non-judgemental space will give you the time and attention you need to focus on positive change.
I am a counsellor and psychotherapist focusing my time, energy and considerations on the client and their needs. Being heard, trusted, understood, and feeling empathy without judgement are vital to the therapeutic relationship which we will build together. If you are feeling stressed, anxious or depressed or would like to work on your self-esteem, self-care or any other personal issues I am here for you. Bringing to light your hopes and goals in a personal, comfortable and non-judgemental space will give you the time and attention you need to focus on positive change.
Tracy Rowberry
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Nottingham NG4
As a therapist I have provided therapy that meets with clients differing needs, including what is causing their anxiety, depression, trauma, stress, feeling lost or low self-esteem, exploring their identity and otherness or the impact of their neurodiversity. Our sessions allow whatever is impacting you, or causing you distress, to be explored in a non-judgemental and accepting environment. With me alongside as your therapist, we can work together to make the space for you to consider you needs, be curious what could make a difference in your life, and give meaning to past experiences that influence and impact you in the present.
As a therapist I have provided therapy that meets with clients differing needs, including what is causing their anxiety, depression, trauma, stress, feeling lost or low self-esteem, exploring their identity and otherness or the impact of their neurodiversity. Our sessions allow whatever is impacting you, or causing you distress, to be explored in a non-judgemental and accepting environment. With me alongside as your therapist, we can work together to make the space for you to consider you needs, be curious what could make a difference in your life, and give meaning to past experiences that influence and impact you in the present.
Clare Holmes
Psychotherapist, MSc, MBABCP
Verified Verified
Nottingham NG2
I work with all mood disorders and problems and have experience working with OCD, generalised anxiety, phobias, PTSD, health anxiety, panic disorder, social anxiety, adjustment to long term health problems, chronic pain, low mood, self esteem and eating disorders.
I'm a fully accredited CBT therapist working with adults and children. If you are struggling with anxiety, OCD, a phobia, trauma memories, low mood or other mood disturbances and it is getting in the way of living your life as you want to then CBT can help. I'm a CBT therapist and Mental Health Nurse with 20 years experience in the NHS. I work with people using CBT to help identify problems and find solutions to those problems. CBT is an active therapy, where we will work together, at your pace, to make changes in thinking processes and behavioural responses to situations and your thoughts.
I work with all mood disorders and problems and have experience working with OCD, generalised anxiety, phobias, PTSD, health anxiety, panic disorder, social anxiety, adjustment to long term health problems, chronic pain, low mood, self esteem and eating disorders.
I'm a fully accredited CBT therapist working with adults and children. If you are struggling with anxiety, OCD, a phobia, trauma memories, low mood or other mood disturbances and it is getting in the way of living your life as you want to then CBT can help. I'm a CBT therapist and Mental Health Nurse with 20 years experience in the NHS. I work with people using CBT to help identify problems and find solutions to those problems. CBT is an active therapy, where we will work together, at your pace, to make changes in thinking processes and behavioural responses to situations and your thoughts.
Roxanne Freeman Counsellor & EMDR Therapist
Psychotherapist, MA, MBACP
Verified Verified
Nottingham NG5
I am a fully qualified and experienced counsellor and provide a friendly, warm, confidential, accepting environment to enable you to work through the things that may be troubling you. Issues such as Depression, Bereavement, Anxiety, Abuse, Addictions, Sexual Abuse, Grief, Stress, Trauma, Low Self Esteem or Relationship Issues. I also work as an EMDR therapist, EMDR can be used effectively to treat a wide range of issues. EMDR offers a way of precessing painful memories without re-traumatising or reliving the event. If you need further information please feel free call me or email me and I will be happy to talk it through with you.
I am a fully qualified and experienced counsellor and provide a friendly, warm, confidential, accepting environment to enable you to work through the things that may be troubling you. Issues such as Depression, Bereavement, Anxiety, Abuse, Addictions, Sexual Abuse, Grief, Stress, Trauma, Low Self Esteem or Relationship Issues. I also work as an EMDR therapist, EMDR can be used effectively to treat a wide range of issues. EMDR offers a way of precessing painful memories without re-traumatising or reliving the event. If you need further information please feel free call me or email me and I will be happy to talk it through with you.
Ruthf.Therapies
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Nottingham NG8
I’m a qualified Counsellor/Psychotherapist and I aim is to provide a safe, compassionate and reflective space for you to explore issues. If you've reached a turning point or find yourself "stuck"; wondering how did I end up here; I'd like to provide an environment where we can explore those issues together, and help you work towards greater clarity and awareness. If you're feeling at a loss or have no-one to share your anxieties with; I'd like to come alongside to offer support and a reflective space.
I’m a qualified Counsellor/Psychotherapist and I aim is to provide a safe, compassionate and reflective space for you to explore issues. If you've reached a turning point or find yourself "stuck"; wondering how did I end up here; I'd like to provide an environment where we can explore those issues together, and help you work towards greater clarity and awareness. If you're feeling at a loss or have no-one to share your anxieties with; I'd like to come alongside to offer support and a reflective space.
Dr Sheila Evetts
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Nottingham NG1
Hello, I am a Consultant Clinical Psychologist and I am passionate about providing holistic psychological support that is tailored to your individual needs. If you are having difficulties with anxiety or depression, trauma and PTSD, self-esteem, grief and loss, problems with your relationships, work or health, I can help. You can expect to be treated with respect, warmth and compassion within a confidential environment.
Hello, I am a Consultant Clinical Psychologist and I am passionate about providing holistic psychological support that is tailored to your individual needs. If you are having difficulties with anxiety or depression, trauma and PTSD, self-esteem, grief and loss, problems with your relationships, work or health, I can help. You can expect to be treated with respect, warmth and compassion within a confidential environment.
Paul J. Gilbert
Psychotherapist, MSc, MUKCP
Verified Verified
Nottingham NG5
I am an experienced and highly qualified Psychotherapist and Counsellor. I offer Single-Session, Short-Term and Long-Term Therapy. I work with a wide range of problems such as Depression, Anxiety, Low Self-Esteem, Sadness, Loss, Relationship Issues, BPD, OCD, Anger, Feeling Lost, Domestic Violence, Trauma, Sexual Violence & Abuse etc. People can seek therapy when they are feeling vulnerable and experiencing a challenging time in their lives, often due to past experiences or events that are happening in the present time. I will help you to explore and understand your experience and find solutions together.
I am an experienced and highly qualified Psychotherapist and Counsellor. I offer Single-Session, Short-Term and Long-Term Therapy. I work with a wide range of problems such as Depression, Anxiety, Low Self-Esteem, Sadness, Loss, Relationship Issues, BPD, OCD, Anger, Feeling Lost, Domestic Violence, Trauma, Sexual Violence & Abuse etc. People can seek therapy when they are feeling vulnerable and experiencing a challenging time in their lives, often due to past experiences or events that are happening in the present time. I will help you to explore and understand your experience and find solutions together.
See more therapy options for Nottingham
Nearby Self Esteem Counsellors Searches for Nottingham
- Beeston
- Bingham
- Gamston
- Heanor
- Hucknall
- Hyson Green
- Ilkeston
- Kirkby in Ashfield
- Long Eaton
- Radcliffe on Trent
- Sandiacre
- Sutton-in-Ashfield
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.