Self Esteem Counselling in Middleton Saint George

Are you worried about your child? Are they feeling down or overwhelmed with school, friendships or relationships? Maybe they feel angry all the time? Are they, or you, struggling with difficult past events? There is help. I have worked with young people and their families for over 15 years to help them overcome life’s challenges, in this time I have seen the transformational effect of supportive therapy.

I’m a qualified counsellor with a Master of Science in Counselling Psychology, my main aim as a counsellor is to help people to be empowered to make the changes that they wish to. Through my private practice I work with adults over the age of 18. I help people to cope with difficult life transitions to adapt to the changes that are presented. I help people to make links between experiences in childhood or teenage years and current issues such as anxiety, depression, low self-esteem and difficulties in relationships.

I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.

I work with individuals with a range of difficulties relating to both their relationships with themselves and others. These difficulties may manifest themselves in high levels of self criticism, low self esteem, poor self worth linked with low mood or anxiety amongst other issues. They may also manifest themselves in unrealistic expectations of self or unrelenting standards resulting in high levels of stress and burnout. I have extensive experience in working with trauma and the impact that this can have on both view of self, and on relationships with others including difficulties trusting others.

I am a Psychological Therapist specialising in solution focused therapy. If you are seeking change and positive growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals. Creating a stronger sense of who you are and what you want, will help you to move forward with your life. Many life experiences, however simple or traumatic, can keep us stuck; we will explore and address what needs to be released, healed and developed in order to align you with your most authentic self and best life. My work is a complete integrated approach to mind/body/spirit wellness.

I am a Humanistic Integrative therapist, which means my "eclectic" style of therapy is adaptable to the individual. The integrative approach views the client as a whole and considers many different therapy styles and approaches to find what works for the individual, and appeals most to their personality and attachment style. I view my clients as people, not jargon, and an advocate for personal autonomy. I use many techniques but specialise in Transactional Analysis.

I am a BPC registered Psychoanalytic Psychotherapist and HCPC registered Clinical Psychologist with a private practice in Darlington, providing Psychoanalytic Psychotherapy to adults in the North East of England. I have helped many people, both in private practice and the NHS, overcome problems including those related to anxiety, depression, trauma, abuse, relationships, stress, low self-esteem, loss, life transitions, or medically unexplained symptoms. Psychoanalytic Psychotherapy can also be effective when you are experiencing a more general sense of dissatisfaction in life, helping you work towards greater fulfilment.

I am a Person Centred/Gestalt Psychotherapist and Clinical Supervisor who has worked in the area of mental health since 2001 working with adult individuals, couples and groups. The therapeutic relationship is key and I am here to explore with you and support you in working through what might be troubling you at this time with a common goal, which is to improve your psychological mood and wellbeing. I provide clinical supervision to clinicians from trainees in placements to experienced therapists. I also work as an affiliate for EAP organisations.

Hi, I’m, a registered psychotherapeutic counsellor (MBACP/ UKCP) with a specialism of working with children, young people and adult clients. I have over twenty years’ experience with children and families within different settings, such as schools, hospices, charities, clinical settings, LAC teams and in the community – Like Violet Oaklander says ‘Play can be a serious business’. I am a humanistic, ‘integrative’ practitioner, so I use different methods and approaches to develop a warm, friendly relationship based on individual needs, respect and accepting the person as a whole – in other words - ‘I’m Ok – You’re Ok’.

Whether you are working through a significant change or are finding it difficult to manage or resolve longer term issues which are preventing you from thriving and reaching your fullest potential in life, relationships, family or work – I can help you by working with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist also with DPC (child and adol), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+

I am a Clinical Psychologist and I offer outdoor therapy in a natural setting, as well as traditional sessions in a clinic. My approach is based on developing a caring and compassionate therapeutic relationship with you, as this is the most active ingredient for effective therapy. I deliver outdoor therapy as nature is healing for our mental and physical health and wellbeing. Through nature we can learn more about ourselves and how we want to live our lives. And the natural environment can offer us tools to enhance the therapeutic work. You can choose whether you prefer the comfort of the indoors or the freedom of the outdoors!

Are you feeling somewhat lost or stuck? Perhaps overwhelmed? And it seems hard to go on? Or past pain is bubbling too close to the surface, again? And you think life could be different, and you still have those dreams... In such times we all need compassionate and effective care from someone with wisdom, therapeutic experience and specialized training. I've been there and since I've been on a quest for ways that work at all levels of human experience, with lasting results for the whole person. I let my intellectual curiosity and intuition lead the way and it proved so worth it.

As a dedicated CBT and EMDR therapist, I am committed to helping my clients. Through evidence-based therapeutic techniques and a compassionate, non-judgmental approach, I work collaboratively with clients to empower them to create positive change in their lives. I help clients identify and challenge negative thought patterns and beliefs that contribute to anxiety, depression, and other mental health difficulties. By teaching clients effective coping strategies and skills, I empower them to manage their emotions and behaviours in a healthier way.

I offer a warm and welcoming counselling service supporting children, young people, and parents through challenging times. I have over 25 years’ experience with children in both educational settings and working with the NHS providing family support. The areas that I specialise include anger management, bereavement, bullying, anxiety, attachment, and relationship issues. Talking to a counsellor maybe the only time you or your child will really get to reflect on past and present feelings and gain a new perspective on issues. I provide a free initial phone consultation service.

17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.

It takes courage to be reflective about ourselves and consider the things that might be getting in our way. Finding the right therapist can be an overwhelming task. I’m Amy, a humanistic and integrative Psychotherapist. Whatever has brought you here, anxiety, depression, grief, trauma, relationship difficulties, changes to your identity or other stumbling blocks in life; our co-created relationship could be the catalyst for change you’re looking for.

Having problems with relationships? Either the relationship you have with yourself, your partner or your relationship as a parent? If you're struggling in any of these areas and finding that your mind is pre-occupied with troubling thoughts and it's getting in the way of normal enjoyment then I can assure you that it doesn't have to be this way.

I specialise in the area of feeling 'overwhelmed', 'high anxiety' and your boudares being ignored. I work with you to define tools that support you to reduce anxiety. I am here to support these questions in life: -How can I feel like my self again? -How can I feel calmer? or even -How can I start to feel again? My experience of working with high anxiety, bereavement, depression and psychological neglect, enables me to meet your needs.

Hello and welcome to my page! After being a part of the military community for over 10 years, I was in close contact with individuals suffering with post-traumatic stress; Flashbacks and nightmares; triggers such as smells, social situations and physical sensations. These symptoms can then cause anxiety, depression, overwhelming feelings of anger and frustration, numbness, lack of sleep, relationship difficulties, substance use, isolation and sadly in some cases suicidal thoughts and attempts.. does any of these sound familiar? Then keep reading see if you think I could be the right fit for you