Helen Caro
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
53 Davies Street, London W1K
Let's Connect 07593 511810
I am fully qualified Integrative Relational Counsellor. This means that I draw upon a variety of skills and approaches depending on what your needs and personality requires. Above all else, I believe that it is the relationship between you and I that will offer the best opportunity for change. I see clients with a wide range of issues and rest assured no matter how big or small the problem seems to you, you will be treated with warmth and respect. Some of the challenges I work with include: Anxiety, Depression, General low mood, Bereavement, Low self-confidence and self-esteem and stress. This list is by no means exhaustive.
I offer day and evening sessions and I occassionally have some weekend slots. The work I do is based predominantly around the following theories: Psychodynamic, Humanistic and CBT (Cognitive Behavioural Therapy).
Developing a trusting relationship is vital for counselling to be effective and it is therefore important that you understand and feel comfortable with the process. My aim is to offer a safe, non judgemental space where you can talk about whatever might feel important to you.
Call or Email Helen Caro now for a free 15 minute consultation - 07593 511810
Let's Connect 07593 511810
Finances
Fees
- Individual Sessions £65
- Pay by Bank transfer, Cash
Insurance
- Cigna and Evernorth
Please ask me about fees or use of insurance when you Email
Helen Caro
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Caro
- In Practice for 10 Years
- BA (Hons) Integrative Counselling, Graduated 2016
Feel free to ask about qualifications and training experience. Email or 07593 511810
Helen Caro
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Adoption
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Gambling
- Geriatric and Seniors
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or 07593 511810
Helen Caro
Counsellor, MBACP
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Sandplay
- Transactional Analysis
Ask about what different forms of therapy will be like. Email or 07593 511810
Helen Caro
Counsellor, MBACP
Location
Additional Location
Helen Caro Counselling
Surbiton KT5
07593 511810Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 07593 511810
Helen Caro
Counsellor, MBACP
Last Modified: 30 Nov 2022