James Whittaker
Psychotherapist, MUKCP Verified
Mayfair
London W1K
Offers online therapy
If you're struggling with difficult emotions, feel flat, stuck in life or overwhelmed, it might be time to reach out. I have worked with people who are looking for support with depression, critical voices, low self-esteem amongst other mental health problems. I offer an empathic, safe space to explore thoughts and feelings and to think about our behaviours and how to change them. As we live life through different types of relationships (romantic, family, colleagues, friends) our sessions together will be based on a relational approach. As problems often arise from relationships they are also healed through relationships.
020 3962 1427
Verified
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Mayfair
London W1K
Offers online therapy
If you're struggling with difficult emotions, feel flat, stuck in life or overwhelmed, it might be time to reach out. I have worked with people who are looking for support with depression, critical voices, low self-esteem amongst other mental health problems. I offer an empathic, safe space to explore thoughts and feelings and to think about our behaviours and how to change them. As we live life through different types of relationships (romantic, family, colleagues, friends) our sessions together will be based on a relational approach. As problems often arise from relationships they are also healed through relationships.
Photo of Erinn T. Brown, Psychotherapist
Erinn T. Brown
Psychotherapist, MA, MBACP Verified
Mayfair
London W1K
Offers online therapy
I specialize in working with clients experiencing low self-esteem, family of origin issues, childhood relational trauma, difficulties with assertiveness, exploration of sexual orientation, and existential concerns. I also work frequently with individuals who identify with the gifted, expat, and LGBTQ+ communities. Using an integrative approach tailored to the needs of each individual, I strive to help my clients understand and find practical ways to cope with their challenges. I primarily draw upon person-centred, psychodynamic, cognitive behavioural, and solution-focused approaches to therapy in my work.
Verified
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Mayfair
London W1K
Offers online therapy
I specialize in working with clients experiencing low self-esteem, family of origin issues, childhood relational trauma, difficulties with assertiveness, exploration of sexual orientation, and existential concerns. I also work frequently with individuals who identify with the gifted, expat, and LGBTQ+ communities. Using an integrative approach tailored to the needs of each individual, I strive to help my clients understand and find practical ways to cope with their challenges. I primarily draw upon person-centred, psychodynamic, cognitive behavioural, and solution-focused approaches to therapy in my work.
Photo of Nigel Beaumont, Psychotherapist
Nigel Beaumont
Psychotherapist, MBACP Accred Verified
Mayfair
London W1B
Offers online therapy
Counselling offers a unique opportunity to freely express your thoughts and feelings in a safe, non-judgemental space, which is confidential - this in itself is of value in a hectic lifestyle. I can help with General Anxiety disorder, self esteem, confidence, depression, relationship issues, self harm, or just feeling uncomfortable in yourself. I can help you to acknowledge and value yourself, feel that you are not alone, and support you in finding a way through a difficult time. The experience I have from working with my clients helps inform my therapeutic approach.
07480 486091
Verified
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Mayfair
London W1B
Offers online therapy
Counselling offers a unique opportunity to freely express your thoughts and feelings in a safe, non-judgemental space, which is confidential - this in itself is of value in a hectic lifestyle. I can help with General Anxiety disorder, self esteem, confidence, depression, relationship issues, self harm, or just feeling uncomfortable in yourself. I can help you to acknowledge and value yourself, feel that you are not alone, and support you in finding a way through a difficult time. The experience I have from working with my clients helps inform my therapeutic approach.
Photo of Olivia Laven-Morris, Counsellor
Olivia Laven-Morris
Counsellor, MBACP Verified
Mayfair
London W1K
Offers online therapy
It can sometimes be difficult to gain perspective on our lives or have our feelings acknowledged. In counselling I provide a safe, empathic and non-judgmental space in which you can explore pain, confusion and difficulty. I can help you explore feeling low or anxious and together we can draw out your innate resources to help you to cope. As an integrative counsellor I believe a good counselling relationship is the most significant factor, and I draw on a range of techniques to help you develop self-awareness and self-compassion.
Verified
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Mayfair
London W1K
Offers online therapy
It can sometimes be difficult to gain perspective on our lives or have our feelings acknowledged. In counselling I provide a safe, empathic and non-judgmental space in which you can explore pain, confusion and difficulty. I can help you explore feeling low or anxious and together we can draw out your innate resources to help you to cope. As an integrative counsellor I believe a good counselling relationship is the most significant factor, and I draw on a range of techniques to help you develop self-awareness and self-compassion.
Photo of Patricia Hines Counselling, Counsellor
Patricia Hines Counselling
Counsellor, MBACP Verified
Mayfair
London W1B
Offers online therapy
Many of my clients have come to me for help with self-esteem, relationship problems, anxiety, panic attacks, eating disorders, their relationship with alcohol, trauma, abuse, OCD, and other issues. I provide a confidential counselling where your experience will be heard. We can work together to find new perspectives for a better future.
020 3962 1066
Verified
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Mayfair
London W1B
Offers online therapy
Many of my clients have come to me for help with self-esteem, relationship problems, anxiety, panic attacks, eating disorders, their relationship with alcohol, trauma, abuse, OCD, and other issues. I provide a confidential counselling where your experience will be heard. We can work together to find new perspectives for a better future.
Photo of Stella Stathi, Psychotherapist
Stella Stathi
Psychotherapist, MA, MBACP Verified
Mayfair
London W1K
Offers online therapy
I am a qualified, experienced Jungian/Somatic Psychotherapist & Coach, Eating Psychology, Eating Disorders & Body-Image Specialist, and Embodiment Guide. I work with high-achieving, soulful womxn who, often secretly, struggle with Food, Body & Self-Esteem, and are ready to break free, for good. Together we will do the deep, inner work that will allow you to make real, lasting peace with food and feel fully comfortable and confident in your skin, from the inside out. Please join my waiting list if you are interested in working together (copy-paste the following link in your browser): http://bit.ly/one2onewaitinglist.
020 3962 1110
Verified
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Mayfair
London W1K
Offers online therapy
I am a qualified, experienced Jungian/Somatic Psychotherapist & Coach, Eating Psychology, Eating Disorders & Body-Image Specialist, and Embodiment Guide. I work with high-achieving, soulful womxn who, often secretly, struggle with Food, Body & Self-Esteem, and are ready to break free, for good. Together we will do the deep, inner work that will allow you to make real, lasting peace with food and feel fully comfortable and confident in your skin, from the inside out. Please join my waiting list if you are interested in working together (copy-paste the following link in your browser): http://bit.ly/one2onewaitinglist.
Dr Victoria Uwannah
Psychologist, PsychD, CPsychol Verified
Office is near:
Mayfair
London W1C
Not accepting new clients
Therapy is a safe space to explore some of the confusing or difficult thoughts and feelings that arise throughout life's challenging phases. Major life transitions, relationship issues, bereavements, self-esteem, low mood or anxiety - these are all themes that are worthwhile addressing in therapy. Additionally therapy can be an investment into understanding yourself further; what causes you to think and act in certain ways as this is the gateway to facilitating meaningful and long-lasting change.
020 3962 2429
Verified
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Office is near:
Mayfair
London W1C
Not accepting new clients
Therapy is a safe space to explore some of the confusing or difficult thoughts and feelings that arise throughout life's challenging phases. Major life transitions, relationship issues, bereavements, self-esteem, low mood or anxiety - these are all themes that are worthwhile addressing in therapy. Additionally therapy can be an investment into understanding yourself further; what causes you to think and act in certain ways as this is the gateway to facilitating meaningful and long-lasting change.
Photo of Anette Magnus, Psychologist
Anette Magnus
Psychologist, PsychD, CPsychol Verified
Office is near:
Mayfair
London W1B
Offers online therapy
I work with a wide range of presenting issues, including depression, anxiety, low self-esteem, low self-confidence, coping with stress, relationship difficulties and video gaming. Therapy can help by providing you with the tools to manage your difficulties as well as providing insight into their underlying causes, heal from difficult experiences and move on with your life.
020 3917 4695
Verified
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Office is near:
Mayfair
London W1B
Offers online therapy
I work with a wide range of presenting issues, including depression, anxiety, low self-esteem, low self-confidence, coping with stress, relationship difficulties and video gaming. Therapy can help by providing you with the tools to manage your difficulties as well as providing insight into their underlying causes, heal from difficult experiences and move on with your life.
Photo of Dr. Jason Chan, Psychologist
Dr. Jason Chan
Psychologist, PsychD, CPsychol Verified
Office is near:
Mayfair
London W1J
Offers online therapy
Low-self esteem undermines our abilities to satisfy our basic needs for love and connection, forcing us to live in silos.
A Principal Clinical Psychologist with 14 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
020 3962 0919
Verified
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Office is near:
Mayfair
London W1J
Offers online therapy
Low-self esteem undermines our abilities to satisfy our basic needs for love and connection, forcing us to live in silos.
A Principal Clinical Psychologist with 14 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
Photo of Gina Phillips, Counsellor
Gina Phillips
Counsellor, MBACP Accred Verified
Mayfair
London W1B
Offers online therapy
I am an experienced BACP accredited counsellor with an Advanced Diploma in Integrative Counselling and a Post Graduate Certificate in CBT. I believe that the most important aspect of counselling is a strong therapeutic relationship between counsellor and client. I aim to provide a warm, safe, supportive, non-judgemental space, which allows you to challenge established ways of thinking and being. Working collaboratively I aim to help you evaluate your needs to gain a deeper understanding and practical tools to enable you to make empowered choices.
020 4538 1064
Verified
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Mayfair
London W1B
Offers online therapy
I am an experienced BACP accredited counsellor with an Advanced Diploma in Integrative Counselling and a Post Graduate Certificate in CBT. I believe that the most important aspect of counselling is a strong therapeutic relationship between counsellor and client. I aim to provide a warm, safe, supportive, non-judgemental space, which allows you to challenge established ways of thinking and being. Working collaboratively I aim to help you evaluate your needs to gain a deeper understanding and practical tools to enable you to make empowered choices.
Photo of Helen Caro, Counsellor
Helen Caro
Counsellor, MBACP Verified
Mayfair
London W1K
Offers online therapy
I am fully qualified Integrative Relational Counsellor. This means that I draw upon a variety of skills and approaches depending on what your needs and personality requires. Above all else, I believe that it is the relationship between you and I that will offer the best opportunity for change. I see clients with a wide range of issues and rest assured no matter how big or small the problem seems to you, you will be treated with warmth and respect. Some of the challenges I work with include: Anxiety, Depression, General low mood, Bereavement, Low self-confidence and self-esteem and stress. This list is by no means exhaustive.
07593 511810
Verified
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Mayfair
London W1K
Offers online therapy
I am fully qualified Integrative Relational Counsellor. This means that I draw upon a variety of skills and approaches depending on what your needs and personality requires. Above all else, I believe that it is the relationship between you and I that will offer the best opportunity for change. I see clients with a wide range of issues and rest assured no matter how big or small the problem seems to you, you will be treated with warmth and respect. Some of the challenges I work with include: Anxiety, Depression, General low mood, Bereavement, Low self-confidence and self-esteem and stress. This list is by no means exhaustive.
Photo of Dr Samina Khatun, Psychologist
Dr Samina Khatun
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Mayfair
London W1K
Offers online therapy
Dr Samina is a highly specialist counselling psychologist who treats people suffering from a wide spectrum of disorders. Her areas of expertise lie in the assessment, diagnosis and treatment of complex PTSD, depression and anxiety disorders, confidence and low self-esteem, relationship issues and trauma. She has over 10 years clinical experience within the NHS and private practice including the Priory in London Harley Street. Her integrative method will help you identify blocks and subconscious programming that are holding you back so that you can heal and shift into a more magnetic state and live your life with greater ease.
020 4538 3892
Verified
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Mayfair
London W1K
Offers online therapy
Dr Samina is a highly specialist counselling psychologist who treats people suffering from a wide spectrum of disorders. Her areas of expertise lie in the assessment, diagnosis and treatment of complex PTSD, depression and anxiety disorders, confidence and low self-esteem, relationship issues and trauma. She has over 10 years clinical experience within the NHS and private practice including the Priory in London Harley Street. Her integrative method will help you identify blocks and subconscious programming that are holding you back so that you can heal and shift into a more magnetic state and live your life with greater ease.
Cristiano Bruschi
Psychotherapist, MA, MUKCP Verified
Mayfair
London W1F
Offers online therapy
My clients choose to see me to help them address specific issues or to explore their thoughts and feelings in particular moments in their lives. Whatever the reason I offer them a confidential space where they can allow themselves to open up as much as they are comfortable with. Often issues are linked to self-esteem, self-worth and the difficulty to fully accept oneself. Clients are often able to become more confident in themselves and in relationships as they learn how to be more compassionate and kind to themselves. Therapy can help clients become happier, more fulfilled and successful in their life journey.
020 3962 1097
Verified
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Mayfair
London W1F
Offers online therapy
My clients choose to see me to help them address specific issues or to explore their thoughts and feelings in particular moments in their lives. Whatever the reason I offer them a confidential space where they can allow themselves to open up as much as they are comfortable with. Often issues are linked to self-esteem, self-worth and the difficulty to fully accept oneself. Clients are often able to become more confident in themselves and in relationships as they learn how to be more compassionate and kind to themselves. Therapy can help clients become happier, more fulfilled and successful in their life journey.
Photo of Dr Charlotte Lemaigre, Psychologist
Dr Charlotte Lemaigre
Psychologist, HCPC - Clin. Psych. Verified
Mayfair
London W1W
Offers online therapy
I'm a Clinical Psychologist offering specialist assessment and therapy to individuals and couples in London. I am registered with the Health and Care Professions Council (HCPC) and have over ten years experience working in mental health. I work with people who may be experiencing diverse emotional and psychological difficulties such as depression, anxiety, OCD, PTSD, low self-esteem, substance misuse issues, personality disorder and relationship difficulties. I offer accessible and personalised therapy in-person or from the comfort of your own home with online sessions. Welcome! It's a pleasure to meet you; I'm glad you're here.
020 4538 5713
Verified
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Mayfair
London W1W
Offers online therapy
I'm a Clinical Psychologist offering specialist assessment and therapy to individuals and couples in London. I am registered with the Health and Care Professions Council (HCPC) and have over ten years experience working in mental health. I work with people who may be experiencing diverse emotional and psychological difficulties such as depression, anxiety, OCD, PTSD, low self-esteem, substance misuse issues, personality disorder and relationship difficulties. I offer accessible and personalised therapy in-person or from the comfort of your own home with online sessions. Welcome! It's a pleasure to meet you; I'm glad you're here.
Photo of Psyched Brain (Private) Limited, Psychologist
Psyched Brain (Private) Limited
Psychologist, MSc, MBPsS
Mayfair
London SW1Y
Offers online therapy
Behavioral/Play/CBT/Remedial/ABA Therapy, Family/Relationship/ Minor/Couple & Parental Counseling, Trauma/Abuse Victim & Perpetrator Counseling, Anxiety & Depression, Stress Management, Drug Rehab, LGBT Rights, ADHD, Self Esteem & Communication Issues, Domestic Violence, Sexual Dysfunctions, Smoking Cessation, Professional Development, Coaching etc.
We love taking care of people, especially their minds, by offering the most creative ways of practicing self-care and enhancing emotional intelligence. We guide and motivate our users to fulfill their short and long term goals of improving productivity, bringing positivity in life, and developing good mental & emotional well-being.
020 4538 3482
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Mayfair
London SW1Y
Offers online therapy
Behavioral/Play/CBT/Remedial/ABA Therapy, Family/Relationship/ Minor/Couple & Parental Counseling, Trauma/Abuse Victim & Perpetrator Counseling, Anxiety & Depression, Stress Management, Drug Rehab, LGBT Rights, ADHD, Self Esteem & Communication Issues, Domestic Violence, Sexual Dysfunctions, Smoking Cessation, Professional Development, Coaching etc.
We love taking care of people, especially their minds, by offering the most creative ways of practicing self-care and enhancing emotional intelligence. We guide and motivate our users to fulfill their short and long term goals of improving productivity, bringing positivity in life, and developing good mental & emotional well-being.
Photo of Thomais Pelekanou, Psychotherapist
Thomais Pelekanou
Psychotherapist, MBACP Accred Verified
Mayfair
London W1H
Offers online therapy
Life’s many challenges can cause us to feel lost, stuck and unable to cope. A sudden loss, debilitating illness or traumatic experience can turn our lives upside down. Parenting issues, financial pressures and mental illness can jeopardize our families’ wellbeing. Relationship problems can cause anger, depression and loneliness. And work-related issues can lead to decreased satisfaction, burnout and poor performance. Whether short-term or deeply entrenched, our problems can rob us of our peace of mind, self-esteem and ability to create rewarding lives.
020 4524 2937
Verified
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Mayfair
London W1H
Offers online therapy
Life’s many challenges can cause us to feel lost, stuck and unable to cope. A sudden loss, debilitating illness or traumatic experience can turn our lives upside down. Parenting issues, financial pressures and mental illness can jeopardize our families’ wellbeing. Relationship problems can cause anger, depression and loneliness. And work-related issues can lead to decreased satisfaction, burnout and poor performance. Whether short-term or deeply entrenched, our problems can rob us of our peace of mind, self-esteem and ability to create rewarding lives.
Photo of Ales Zivkovic MSc PTSTA(P), Psychotherapist
Ales Zivkovic MSc PTSTA(P)
Psychotherapist, MSc, MUKCP Verified
Mayfair
London W1G
Offers online therapy
I’m a psychotherapist, counsellor, clinical supervisor and psychotherapy trainer. I work with individuals, couples and groups. I treat a wide range of issues, ranging from trauma, depression, anxiety, identity, self-esteem, difficult relationships, eating disorders, dependency, internal emptiness and meaninglessness, personality disorders etc. Previously, I used to practice in NHS where I conducted individual and group psychotherapy. As a supervisor, I provide clinical supervision to qualified psychotherapists and trainees. I also teach as a trainer/tutor at one of the psychotherapy training institutes as well as internationally.
020 3974 2387
Verified
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Mayfair
London W1G
Offers online therapy
I’m a psychotherapist, counsellor, clinical supervisor and psychotherapy trainer. I work with individuals, couples and groups. I treat a wide range of issues, ranging from trauma, depression, anxiety, identity, self-esteem, difficult relationships, eating disorders, dependency, internal emptiness and meaninglessness, personality disorders etc. Previously, I used to practice in NHS where I conducted individual and group psychotherapy. As a supervisor, I provide clinical supervision to qualified psychotherapists and trainees. I also teach as a trainer/tutor at one of the psychotherapy training institutes as well as internationally.
Photo of Chryssa Chalkia, Psychotherapist
Chryssa Chalkia
Psychotherapist, MA, MUKCP Verified
Mayfair
London W1B
Offers online therapy
Are you in a space where you feel overwhelmed, stressed or depressed? Do you feel stuck and unsatisfied with your life or your relationship? Do you struggle managing your emotions or controlling your behaviour? Is work taking over your life? Or maybe you feel the need to make a change in your life? Take action and let's talk. Sometimes we need a little help to improve and advance on to the next step in our lives. No matter how those steps may feel I can support you to achieve your goals.
020 3962 0643
Verified
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Mayfair
London W1B
Offers online therapy
Are you in a space where you feel overwhelmed, stressed or depressed? Do you feel stuck and unsatisfied with your life or your relationship? Do you struggle managing your emotions or controlling your behaviour? Is work taking over your life? Or maybe you feel the need to make a change in your life? Take action and let's talk. Sometimes we need a little help to improve and advance on to the next step in our lives. No matter how those steps may feel I can support you to achieve your goals.
Photo of Tom Deitch, Counsellor
Tom Deitch
Counsellor, BACP Verified
Mayfair
London W1W
Are you facing challenges in your life which seem impossible to overcome? Maybe you are struggling with intrusive thoughts, feelings of low self-esteem, despair, guilt or shame? Has a bereavement or traumatic incident left you feeling that it’s hard to cope? Do you have a need to be properly heard, perhaps for the first time? We can explore ways in which you can begin to think differently about the obstacles you face, examining your thoughts and feelings with a view to increasing self-awareness and ultimately gaining greater control over your life.
020 3962 1219
Verified
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Mayfair
London W1W
Are you facing challenges in your life which seem impossible to overcome? Maybe you are struggling with intrusive thoughts, feelings of low self-esteem, despair, guilt or shame? Has a bereavement or traumatic incident left you feeling that it’s hard to cope? Do you have a need to be properly heard, perhaps for the first time? We can explore ways in which you can begin to think differently about the obstacles you face, examining your thoughts and feelings with a view to increasing self-awareness and ultimately gaining greater control over your life.
Photo of Cesar Azevedo - Lgbt Counselling Services, Psychotherapist
Cesar Azevedo - Lgbt Counselling Services
Psychotherapist, MBACP Verified
Mayfair
London W1B
Offers online therapy
I’m a qualified therapist experienced in supporting individuals who identify as LGBT+ in addressing issues connected with self-esteem, self-worth and acceptance. I can help you address issues that are causing you emotional pain, giving you cause for concern, or making you feel uncomfortable. Whether you may be confronting difficult situations, facing challenging decisions, or healing from old wounds, my work with you will help you achieve your goals and help you to cut through to the root issue that needs to be addressed.
020 3974 2381
Verified
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Mayfair
London W1B
Offers online therapy
I’m a qualified therapist experienced in supporting individuals who identify as LGBT+ in addressing issues connected with self-esteem, self-worth and acceptance. I can help you address issues that are causing you emotional pain, giving you cause for concern, or making you feel uncomfortable. Whether you may be confronting difficult situations, facing challenging decisions, or healing from old wounds, my work with you will help you achieve your goals and help you to cut through to the root issue that needs to be addressed.

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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Mayfair, London and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Mayfair, London or for a Mayfair, London self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Mayfair, London, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Mayfair, London. They can help with counselling for self esteem in Mayfair, London or self esteem counselling and treatment for self esteem.