Mel Crowe
Counsellor, BACP Verified
Littlehampton BN17
Offers online therapy
The program will help you to: No longer feel confused or questioning your parents behaviour, finally make sense of your childhood, learn what was really going on, learn why you feel the way you do, make sense of your experiences, learn new strategies on how to handle things with your parent differently, regain your self esteem and identity, find the real you.
I have created a 6 week narcissistic parent recovery program. This program is for anyone that has been in a toxic relationship with their parent and would like to learn more about it and learn how to recover from the long lasting traumatic effects that the relationship has left you with. The program consists of 6:90 minute psycho-education counselling sessions, over 6 consecutive weeks, that are structured in a way that will help you on your way to overcoming the effects of a toxic relationship with a narcissistic parent and getting your life back on track.
07403 931297
Verified
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Littlehampton BN17
Offers online therapy
The program will help you to: No longer feel confused or questioning your parents behaviour, finally make sense of your childhood, learn what was really going on, learn why you feel the way you do, make sense of your experiences, learn new strategies on how to handle things with your parent differently, regain your self esteem and identity, find the real you.
I have created a 6 week narcissistic parent recovery program. This program is for anyone that has been in a toxic relationship with their parent and would like to learn more about it and learn how to recover from the long lasting traumatic effects that the relationship has left you with. The program consists of 6:90 minute psycho-education counselling sessions, over 6 consecutive weeks, that are structured in a way that will help you on your way to overcoming the effects of a toxic relationship with a narcissistic parent and getting your life back on track.
Photo of Viviane Hill, Counsellor
Viviane Hill
Counsellor, BACP Verified
Office is near:
Littlehampton BN16
Offers online therapy
Are you feeling anxious, depressed, stuck ? In need of clarity? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
01903 684002
Verified
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Office is near:
Littlehampton BN16
Offers online therapy
Are you feeling anxious, depressed, stuck ? In need of clarity? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
Photo of Lucy M Butler, Psychologist
Lucy M Butler
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Littlehampton BN17
Offers online therapy
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
07723 463345
Verified
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Littlehampton BN17
Offers online therapy
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
Photo of Christine Mortimer, Counsellor
Christine Mortimer
Counsellor, MBACP Verified
Littlehampton BN17
Offers online therapy
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
07401 206504
Verified
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Littlehampton BN17
Offers online therapy
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
Photo of Brede Farrelly, Counsellor
Brede Farrelly
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Littlehampton BN16
Offers online therapy
Experiencing anxiety, depression, anger, struggling with relationships or are you finding life a challenge? You may be coming to terms with a trauma or a loss in your life and are looking to gain clarity, process your experience and see a way forward, or perhaps you simply feel that something in your life is not quite right. Talking in a safe, confidential space can help you to live your life more fully, develop your self-esteem, feel more confident and resourceful. You have the opportunity to reflect differently upon events and memories that may be impacting on you today.
01903 680508
Verified
View

Office is near:
Littlehampton BN16
Offers online therapy
Experiencing anxiety, depression, anger, struggling with relationships or are you finding life a challenge? You may be coming to terms with a trauma or a loss in your life and are looking to gain clarity, process your experience and see a way forward, or perhaps you simply feel that something in your life is not quite right. Talking in a safe, confidential space can help you to live your life more fully, develop your self-esteem, feel more confident and resourceful. You have the opportunity to reflect differently upon events and memories that may be impacting on you today.
Photo of Broadway, Counsellor
Broadway
Counsellor, MBACP Accred Verified
Office is near:
Littlehampton BN16
Offers online therapy
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
01903 947019
Verified
View

Office is near:
Littlehampton BN16
Offers online therapy
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
Photo of Susanne Barthelmes, Counsellor
Susanne Barthelmes
Counsellor, MA, MBACP Verified
Office is near:
Littlehampton BN16
Offers online therapy
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may all hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling can offer you confidential and safe space to talk. Free initial 30min getting-to-know appointments available.
01903 924267
Verified
View

Office is near:
Littlehampton BN16
Offers online therapy
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may all hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling can offer you confidential and safe space to talk. Free initial 30min getting-to-know appointments available.
Photo of Philippa Hagon, Counsellor
Philippa Hagon
Counsellor, BACP Verified
Littlehampton BN17
Offers online therapy
I offer a safe and confidential space where we can explore what is going on for you. Are you struggling at the moment? Feeling anxious and over-thinking things? Problems with relationships? You don’t have to suffer on your own.
01689 667429
Verified
View

Littlehampton BN17
Offers online therapy
I offer a safe and confidential space where we can explore what is going on for you. Are you struggling at the moment? Feeling anxious and over-thinking things? Problems with relationships? You don’t have to suffer on your own.
Photo of Michael Chamberlain, Counsellor
Michael Chamberlain
Counsellor, MBACP Verified
Littlehampton BN17
Offers online therapy
Are you feeling stuck, unable to move forward? Do you want greater peace of mind and better mental health? As an experienced humanistic counsellor, I provide a safe, non-judgemental and confidential space where you can explore any difficulties you have. I accept you’re the expert on you and that’s great! We’ll build a relationship that will help you feel free to share what you like without fear of judgement or rejection. Together we’ll create a way of working that’s as unique as you are (some of my clients have chosen to use imagery or music in the sessions) and I’ll do all I can to understand the things that matter to you.
01273 934709
Verified
View

Littlehampton BN17
Offers online therapy
Are you feeling stuck, unable to move forward? Do you want greater peace of mind and better mental health? As an experienced humanistic counsellor, I provide a safe, non-judgemental and confidential space where you can explore any difficulties you have. I accept you’re the expert on you and that’s great! We’ll build a relationship that will help you feel free to share what you like without fear of judgement or rejection. Together we’ll create a way of working that’s as unique as you are (some of my clients have chosen to use imagery or music in the sessions) and I’ll do all I can to understand the things that matter to you.
Photo of Enspire Horizon, Counsellor
Enspire Horizon
Counsellor, MBACP Verified
Littlehampton BN17
Offers online therapy
My aim in working with you is to provide a reliable and consistent framework in which you can improve the awareness of yourself and your relationships, with a view to increasing self-understanding and wellbeing. This gives an opportunity to talk freely about your thoughts and feelings in a non-judgemental, safe environment giving you the freedom to express your issues in confidence. I work within the theory called ‘Person Centred Therapy’; this allows for exploration of your own thoughts and feelings, where there will be no fixed agenda within your sessions. I will be guided by you.
01903 959533
Verified
View

Littlehampton BN17
Offers online therapy
My aim in working with you is to provide a reliable and consistent framework in which you can improve the awareness of yourself and your relationships, with a view to increasing self-understanding and wellbeing. This gives an opportunity to talk freely about your thoughts and feelings in a non-judgemental, safe environment giving you the freedom to express your issues in confidence. I work within the theory called ‘Person Centred Therapy’; this allows for exploration of your own thoughts and feelings, where there will be no fixed agenda within your sessions. I will be guided by you.
Photo of Caz Anderson, Counsellor
Caz Anderson
Counsellor, MBACP Verified
Office is near:
Littlehampton BN16
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
01243 974676
Verified
View

Office is near:
Littlehampton BN16
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
Photo of Jacqui Johnson, Counsellor
Jacqui Johnson
Counsellor, BACP Verified
Office is near:
Littlehampton BN16
Offers online therapy
Past experiences can contribute to how you feel today or you may be struggling with something that is currently happening in your life. You may have a constant inward battle, telling yourself you are not good enough or worse. Perhaps you feel under pressure to be a certain way in order to be accepted in society or to please others and consequently feel your true self being pushed further away. This can lead to problems, such as depression, stress, generalised anxiety disorder, addictions, social anxiety, unsuccessful relationships, family issues, a feeling of being stuck, among many other difficulties.
01243 200186
Verified
View

Office is near:
Littlehampton BN16
Offers online therapy
Past experiences can contribute to how you feel today or you may be struggling with something that is currently happening in your life. You may have a constant inward battle, telling yourself you are not good enough or worse. Perhaps you feel under pressure to be a certain way in order to be accepted in society or to please others and consequently feel your true self being pushed further away. This can lead to problems, such as depression, stress, generalised anxiety disorder, addictions, social anxiety, unsuccessful relationships, family issues, a feeling of being stuck, among many other difficulties.
Photo of Dawn Whiteley, Counsellor
Dawn Whiteley
Counsellor, MBACP Verified
Office is near:
Littlehampton BN16
Offers online therapy
Sometimes it's hard to know where to start. We know something doesn't feel right. These feelings can consume and overwhelm us and stop us from moving forward. Whatever you are feeling, having a safe and confidential space to explore, within a non-judgemental relationship, can be the start to living a better life and looking at the future in a different way. You are unique and what you bring to therapy will be individual to you.
07710 622896
Verified
View

Office is near:
Littlehampton BN16
Offers online therapy
Sometimes it's hard to know where to start. We know something doesn't feel right. These feelings can consume and overwhelm us and stop us from moving forward. Whatever you are feeling, having a safe and confidential space to explore, within a non-judgemental relationship, can be the start to living a better life and looking at the future in a different way. You are unique and what you bring to therapy will be individual to you.
Photo of Deon Whittaker,
Deon Whittaker
MA
Office is near:
Littlehampton BN16
Offers online therapy
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
01903 924248
View

Office is near:
Littlehampton BN16
Offers online therapy
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
Photo of Lavanniya Langa, Counsellor
Lavanniya Langa
Counsellor, MBACP Verified
Littlehampton BN16
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
01903 924221
Verified
View

Littlehampton BN16
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
Photo of Zaida Maria Fontes, Counsellor
Zaida Maria Fontes
Counsellor, MNCS Accred Verified
Littlehampton BN17
Offers online therapy
I understand that each individual is not an illness or a label, rather a person with multiple contributing factors towards her distress and/or reasons that his or her impetus for seeking help. For this reason, as a renowned Psychotherapist, Irvin Yalon puts it, to " create a new therapy for each client". I use theory and techniques from, Mindfulness, Emotion Focus Therapy, Existential Therapy, Crisis Intervention, Narrative Therapy, Psychodynamic Therapy, Person Centre Therapy, Solutions Focus, Interpersonal Process Therapy, Humanistic Approach, among other modalities.
01903 947240
Verified
View

Littlehampton BN17
Offers online therapy
I understand that each individual is not an illness or a label, rather a person with multiple contributing factors towards her distress and/or reasons that his or her impetus for seeking help. For this reason, as a renowned Psychotherapist, Irvin Yalon puts it, to " create a new therapy for each client". I use theory and techniques from, Mindfulness, Emotion Focus Therapy, Existential Therapy, Crisis Intervention, Narrative Therapy, Psychodynamic Therapy, Person Centre Therapy, Solutions Focus, Interpersonal Process Therapy, Humanistic Approach, among other modalities.
Photo of Daisy Rubinstein, Counsellor
Daisy Rubinstein
Counsellor, MA, MBACP Verified
Littlehampton BN17
Offers online therapy
Finding the right help when you're looking to make a change in your life or to manage emotionally can feel an intimidating challenge. I am a counsellor and a psychotherapist in training, as well as a qualified art therapist. I offer flexible online or in person therapy or counselling to help you develop a greater depth of self-awareness, and to find your way forward when the path seems unclear. In my work I have supported both adults and young people in a variety of public and private settings.
07723 454706
Verified
View

Littlehampton BN17
Offers online therapy
Finding the right help when you're looking to make a change in your life or to manage emotionally can feel an intimidating challenge. I am a counsellor and a psychotherapist in training, as well as a qualified art therapist. I offer flexible online or in person therapy or counselling to help you develop a greater depth of self-awareness, and to find your way forward when the path seems unclear. In my work I have supported both adults and young people in a variety of public and private settings.
Photo of Paul Weeden, Counsellor
Paul Weeden
Counsellor, MBACP Verified
Littlehampton BN17
Offers online therapy
Many people I’m speaking with are experiencing an increase in their levels of anxiety, depression and stress due to the lockdown and the uncertainty it’s brought about. Some of the goals we previously had now seen irrelevant or less pressing until we know that we can go about our daily lives more normally again. I’m currently offering a bespoke online course of treatment specifically geared towards helping you through this difficult time. Interestingly; are their thing you now have more time for as a result? Are there activities you typically put off because you’re usually too busy?
020 3984 7872
Verified
View

Littlehampton BN17
Offers online therapy
Many people I’m speaking with are experiencing an increase in their levels of anxiety, depression and stress due to the lockdown and the uncertainty it’s brought about. Some of the goals we previously had now seen irrelevant or less pressing until we know that we can go about our daily lives more normally again. I’m currently offering a bespoke online course of treatment specifically geared towards helping you through this difficult time. Interestingly; are their thing you now have more time for as a result? Are there activities you typically put off because you’re usually too busy?
Photo of Cherie Davies, Counsellor
Cherie Davies
Counsellor, MBACP Verified
Littlehampton BN16
Hello, are you feeling low? experiencing anxiety? dealing with a loss or bereavement? Maybe you are struggling with emotional issues from the past that are intruding in your current life? At times we can find life difficult and struggle to make sense of it. Overcoming our problems on our own or talking with people we are closest to can be hard so speaking confidentially to a counsellor may be what you are looking for. Talking helps you to explore your thoughts and feelings so you can get a clearer view of your life. I will listen without judgement to how it feels to be you so you can discover what really matters to you.
07934 189770
Verified
View

Littlehampton BN16
Hello, are you feeling low? experiencing anxiety? dealing with a loss or bereavement? Maybe you are struggling with emotional issues from the past that are intruding in your current life? At times we can find life difficult and struggle to make sense of it. Overcoming our problems on our own or talking with people we are closest to can be hard so speaking confidentially to a counsellor may be what you are looking for. Talking helps you to explore your thoughts and feelings so you can get a clearer view of your life. I will listen without judgement to how it feels to be you so you can discover what really matters to you.
Photo of Liane Elizabeth Oldham, Psychotherapist
Liane Elizabeth Oldham
Psychotherapist, MBACP Accred Verified
Littlehampton BN17
Offers online therapy
Life is challenging for all of us. Sometimes we hit a trigger and we feel in crisis. Often talking to friends and family is difficult, yet we still need a safe, confidential space to off load our feelings. Counselling gives us that time and space to explore our feelings, free from any judgement. It helps to build resilience and to identify any negative behaviour and thought patterns that may be making life more difficult for us. It helps us to develop a greater self awareness of what is working and not working for us in both personal and professional relationships. It doesn't solve everything but it helps to give a greater choice.
07480 789497
Verified
View

Littlehampton BN17
Offers online therapy
Life is challenging for all of us. Sometimes we hit a trigger and we feel in crisis. Often talking to friends and family is difficult, yet we still need a safe, confidential space to off load our feelings. Counselling gives us that time and space to explore our feelings, free from any judgement. It helps to build resilience and to identify any negative behaviour and thought patterns that may be making life more difficult for us. It helps us to develop a greater self awareness of what is working and not working for us in both personal and professional relationships. It doesn't solve everything but it helps to give a greater choice.

See more therapy options for Littlehampton

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Littlehampton and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Littlehampton or for a Littlehampton self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Littlehampton, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Littlehampton. They can help with counselling for self esteem in Littlehampton or self esteem counselling and treatment for self esteem.