Alison Skilbeck
Counsellor, MBACP Verified
Office is near:
Hastings TN34
Offers online therapy
Here are some of the issues I have helped clients explore: depression, anxiety, stress, bereavement, loss, anger, family relationships, relationships with partners, self-harm, lack of self esteem, suicidal thoughts, health-related issues, self-development, creativity, mindfulness, spirituality, search for meaning.
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
01323 914839
Verified
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Office is near:
Hastings TN34
Offers online therapy
Here are some of the issues I have helped clients explore: depression, anxiety, stress, bereavement, loss, anger, family relationships, relationships with partners, self-harm, lack of self esteem, suicidal thoughts, health-related issues, self-development, creativity, mindfulness, spirituality, search for meaning.
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
Photo of Dr Hugh Milburn, Psychologist
Dr Hugh Milburn
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Hastings TN34
Not accepting new clients
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
01424 400191
Verified
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Hastings TN34
Not accepting new clients
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
Photo of East Sussex Counselling, Counsellor
East Sussex Counselling
Counsellor, MBACP Verified
Hastings TN35
Offers online therapy
I am a BACP registered counsellor providing therapy for individuals and couples. Do you need some help with your anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over this grief. Using the most up to date evidence based techniques I can help you manage anxiety or overcome depression. With expertise in problems related to substance misuse and dependency, OCD, PTSD, BPD, sexual abuse, domestic abuse - low self-esteem - sexual dysfunction.
01424 239103
Verified
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Hastings TN35
Offers online therapy
I am a BACP registered counsellor providing therapy for individuals and couples. Do you need some help with your anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over this grief. Using the most up to date evidence based techniques I can help you manage anxiety or overcome depression. With expertise in problems related to substance misuse and dependency, OCD, PTSD, BPD, sexual abuse, domestic abuse - low self-esteem - sexual dysfunction.
Photo of Charlotte Brown, Counsellor
Charlotte Brown
Counsellor, MBACP Verified
Hastings TN34
Offers online therapy
Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults, adolescents and children. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.
01424 236856
Verified
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Hastings TN34
Offers online therapy
Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults, adolescents and children. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.
Art of Wellbeing
Counsellor, MA, MNCS Accred Verified
Office is near:
Hastings TN38
Offers online therapy
As a specialist in anxiety, relationship issues, panic disorder, depression, phobias, grief, family issues, separation and divorce, low self esteem, addictions. I may be able to help you. Do you have relationship issues with family or at work? Are you going through a divorce or separation? Facing redundancy? Do you feel anxious, depressed or angry? Does the pressure in life lead to you panic attacks? Are you addicted to alcohol, food, cigarettes?
01323 405803
Verified
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Office is near:
Hastings TN38
Offers online therapy
As a specialist in anxiety, relationship issues, panic disorder, depression, phobias, grief, family issues, separation and divorce, low self esteem, addictions. I may be able to help you. Do you have relationship issues with family or at work? Are you going through a divorce or separation? Facing redundancy? Do you feel anxious, depressed or angry? Does the pressure in life lead to you panic attacks? Are you addicted to alcohol, food, cigarettes?
Charlotte Harris
Psychotherapist, MBACP Verified
Office is near:
Hastings TN37
Offers online therapy
Psychotherapy is a talking therapy to work through issues causing distress in your life. Perhaps the root of the distress is clear to you and may be causing anxiety, depression or panic attacks or relationship difficulties. Or perhaps it is not easy to identify a particular problem and you feel a general sense of being lost and lacking direction or not feeling right. The therapeutic relationship holds the potential for healing and transformation as we work to make links from past experiences and the present day to day situations potentially enabling you to move forward in a different way.
01227 949768
Verified
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Office is near:
Hastings TN37
Offers online therapy
Psychotherapy is a talking therapy to work through issues causing distress in your life. Perhaps the root of the distress is clear to you and may be causing anxiety, depression or panic attacks or relationship difficulties. Or perhaps it is not easy to identify a particular problem and you feel a general sense of being lost and lacking direction or not feeling right. The therapeutic relationship holds the potential for healing and transformation as we work to make links from past experiences and the present day to day situations potentially enabling you to move forward in a different way.
Photo of Jenny Murray-Smith, Counsellor
Jenny Murray-Smith
Counsellor, MBACP Accred Verified
Hastings TN37
Offers online therapy
My name is Jenny and I am a qualified counsellor. I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, relationship issues, phobias and low-esteem. I also see couples who find themselves with issues such as poor communication, issues with trust, lack of confidence of one or both, jealousy and sexual issues.
01424 236859
Verified
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Hastings TN37
Offers online therapy
My name is Jenny and I am a qualified counsellor. I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, relationship issues, phobias and low-esteem. I also see couples who find themselves with issues such as poor communication, issues with trust, lack of confidence of one or both, jealousy and sexual issues.
Barry Carpenter
Counsellor, MBACP Verified
Hastings TN34
Offers online therapy
'I just want to be free from my anxiety.' 'I hate my body and will never be happy with my true self.'  Maybe it's crippling anxiety where you're fearful of every situation, whether it's the now or related to a past trauma. Perhaps you lack confidence in body & self, disliking yourself and feeling like you don't know who you are which causes you to be afraid to be your true self. Perhaps it's attachment patterns in relationships, fear of trusting due to being let down & abandoned, the terror of ending up hurt and alone. Well, I can help. After all, Tom, Dick or Harry telling us that 'It'll be okay' is well meaning but does it help?
01234 419942
Verified
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Hastings TN34
Offers online therapy
'I just want to be free from my anxiety.' 'I hate my body and will never be happy with my true self.'  Maybe it's crippling anxiety where you're fearful of every situation, whether it's the now or related to a past trauma. Perhaps you lack confidence in body & self, disliking yourself and feeling like you don't know who you are which causes you to be afraid to be your true self. Perhaps it's attachment patterns in relationships, fear of trusting due to being let down & abandoned, the terror of ending up hurt and alone. Well, I can help. After all, Tom, Dick or Harry telling us that 'It'll be okay' is well meaning but does it help?
Photo of Marilia C Whittome, Psychotherapist
Marilia C Whittome
Psychotherapist, MSc, MBACP Verified
Office is near:
Hastings TN38
Offers online therapy
Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.
07480 619612
Verified
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Office is near:
Hastings TN38
Offers online therapy
Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.
Photo of Christine Roberts, Counsellor
Christine Roberts
Counsellor, MBACP Accred Verified
Hastings TN35
Offers online therapy
This has been such a strange and demanding time. It has given many of us time to reflect on our lives and adjust our priorities. And for others it has increased anxieties and highlighted fears. You may be looking for support in understanding a difficult period or relationship in your life. You may be feeling desperate or feeling things just aren't right. You may be a parent concerned about your child. Putting concerns into words and sharing your thoughts and feelings can be the first step to addressing the issues and resolving them. A better relationship with yourself is often a happy outcome.
01424 233641
Verified
View

Hastings TN35
Offers online therapy
This has been such a strange and demanding time. It has given many of us time to reflect on our lives and adjust our priorities. And for others it has increased anxieties and highlighted fears. You may be looking for support in understanding a difficult period or relationship in your life. You may be feeling desperate or feeling things just aren't right. You may be a parent concerned about your child. Putting concerns into words and sharing your thoughts and feelings can be the first step to addressing the issues and resolving them. A better relationship with yourself is often a happy outcome.
Photo of Guy Dartnell Counselling, Counsellor
Guy Dartnell Counselling
Counsellor, MBACP Verified
Hastings TN35
Offers online therapy
As a counsellor, I aim to provide a safe, empathic and non-judgemental atmosphere in which you can explore whatever dilemma may be troubling you. This might be to do with relationships, work, identity, sexuality, creativity, coping with difficult emotions and destructive patterns, or a combination of these and other issues. You may also wish to simply use our time together as a means of regularly checking-in with yourself, or having an independent ear around some important life decision you need to make.
01424 236852
Verified
View

Hastings TN35
Offers online therapy
As a counsellor, I aim to provide a safe, empathic and non-judgemental atmosphere in which you can explore whatever dilemma may be troubling you. This might be to do with relationships, work, identity, sexuality, creativity, coping with difficult emotions and destructive patterns, or a combination of these and other issues. You may also wish to simply use our time together as a means of regularly checking-in with yourself, or having an independent ear around some important life decision you need to make.
Karen Burgess
Psychotherapist, MSc, MUKCP Verified
Hastings TN35
Offers online therapy
I am a Systemic Family Therapist. I work with families, supporting family difficulties. Normally I do this face to face but currently I can offer an online service. I can work with individuals to think about family issues they are finding difficult I also work with couples and whichever family members wish to be included, I can also work with individuals facing challenges around depression, anger, anxiety. I work in a tried and tested way with individuals and families. This involves taking the focus away from negative and blaming interactions and encouraging more helpful and supportive ways of strengthening relationships.
07949 638426
Verified
View

Hastings TN35
Offers online therapy
I am a Systemic Family Therapist. I work with families, supporting family difficulties. Normally I do this face to face but currently I can offer an online service. I can work with individuals to think about family issues they are finding difficult I also work with couples and whichever family members wish to be included, I can also work with individuals facing challenges around depression, anger, anxiety. I work in a tried and tested way with individuals and families. This involves taking the focus away from negative and blaming interactions and encouraging more helpful and supportive ways of strengthening relationships.
Photo of Helen Willoughby, Counsellor
Helen Willoughby
Counsellor, MBACP Verified
Hastings TN35
Offers online therapy
To hold onto issues whether from childhood or a few years ago can keep us in a place that is painful and confusing and can seem impossible to move on from. This can lead to mental health problems such as anxiety or depression or some form of addiction that keeps you stuck. By starting to talk through these issues with a counsellor it can lead to a freedom and understanding about yourself and then you are able to move on with your life.
01424 238895
Verified
View

Hastings TN35
Offers online therapy
To hold onto issues whether from childhood or a few years ago can keep us in a place that is painful and confusing and can seem impossible to move on from. This can lead to mental health problems such as anxiety or depression or some form of addiction that keeps you stuck. By starting to talk through these issues with a counsellor it can lead to a freedom and understanding about yourself and then you are able to move on with your life.
Photo of Dr Stewart Blake, Psychologist
Dr Stewart Blake
Psychologist, PsychD, CPsychol Verified
Hastings TN34
Offers online therapy
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
01424 236851
Verified
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Hastings TN34
Offers online therapy
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
Photo of Ripple Counselling , Counsellor
Ripple Counselling
Counsellor, MBACP Verified
Hastings TN34
Offers online therapy
Hi, I am Charlotte, I am an accredited counsellor with the National Counselling Society and a registered member of the British Association of Counsellors and Psychotherapists. I offer in person and online counselling for adults aged 18 +. I am based at the Wellington Centre, Hastings on a Monday and Thursday from 8am - 2pm. I work with individuals for a variety of reason such as anxiety, depression and those listed below. I am able to provide a confidential environment, my aim is to build a working relationship so that you feel heard and comfortable to talk about your experiences.
01424 238950
Verified
View

Hastings TN34
Offers online therapy
Hi, I am Charlotte, I am an accredited counsellor with the National Counselling Society and a registered member of the British Association of Counsellors and Psychotherapists. I offer in person and online counselling for adults aged 18 +. I am based at the Wellington Centre, Hastings on a Monday and Thursday from 8am - 2pm. I work with individuals for a variety of reason such as anxiety, depression and those listed below. I am able to provide a confidential environment, my aim is to build a working relationship so that you feel heard and comfortable to talk about your experiences.
Photo of Leonie Roffe, Counsellor
Leonie Roffe
Counsellor, MBACP Verified
Hastings TN34
Offers online therapy
I am an LGBTQ+ affirmative person-centred counsellor based in Eastbourne. In a society where we are championed for being happy, strong and in control, it can seem daunting and even impossible at times to talk about how we truly feel in fear of becoming a burden or being judged. I offer a safe, accepting and compassionate space for you to be completely yourself, where you can experience your emotions without judgement. Together, we can explore what it is that has brought you to counselling at your own pace.
01323 671803
Verified
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Hastings TN34
Offers online therapy
I am an LGBTQ+ affirmative person-centred counsellor based in Eastbourne. In a society where we are championed for being happy, strong and in control, it can seem daunting and even impossible at times to talk about how we truly feel in fear of becoming a burden or being judged. I offer a safe, accepting and compassionate space for you to be completely yourself, where you can experience your emotions without judgement. Together, we can explore what it is that has brought you to counselling at your own pace.
Photo of Emma Davis, Psychotherapist
Emma Davis
Psychotherapist, COSRT General Verified
Hastings TN34
Offers online therapy
I have been working empathetically with clients for over 20 years as an Integrative Therapist, combining a variety of techniques and experience to support each individuals needs in a holistic person-centred way. The beauty of working this way is that we look at the whole experience, understanding the root of the problem will be influenced by psychology, emotions, the physical body along with their history, culture and family experiences. Often when we find ourselves struggling in life, we are repeating old unhealthy learnings which are buried deeply in the unconscious and play out when we find ourselves challenged or triggered.
020 3984 7639
Verified
View

Hastings TN34
Offers online therapy
I have been working empathetically with clients for over 20 years as an Integrative Therapist, combining a variety of techniques and experience to support each individuals needs in a holistic person-centred way. The beauty of working this way is that we look at the whole experience, understanding the root of the problem will be influenced by psychology, emotions, the physical body along with their history, culture and family experiences. Often when we find ourselves struggling in life, we are repeating old unhealthy learnings which are buried deeply in the unconscious and play out when we find ourselves challenged or triggered.
Photo of Sarah Wingate, Psychotherapist
Sarah Wingate
Psychotherapist, PsychD, MUKCP Verified
Hastings TN34
Offers online therapy
Hello, my name is Sarah, and I practice depth psychotherapy and counselling. My approach is transpersonal integrative, which means that I tailor my therapeutic approach to my clients needs. I draw on different theoretical models including the psychodynamic model, Jung, Rogers, and Gestalt. I help clients gain a deeper understanding of their self by working through blocks and difficulties, exploring why these may have arisen, and how to learn and move on from them.
020 3917 4103
Verified
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Hastings TN34
Offers online therapy
Hello, my name is Sarah, and I practice depth psychotherapy and counselling. My approach is transpersonal integrative, which means that I tailor my therapeutic approach to my clients needs. I draw on different theoretical models including the psychodynamic model, Jung, Rogers, and Gestalt. I help clients gain a deeper understanding of their self by working through blocks and difficulties, exploring why these may have arisen, and how to learn and move on from them.
Photo of Daniel Wiegand, Counsellor
Daniel Wiegand
Counsellor, MBACP Verified
Hastings TN34
Offers online therapy
If you’re feeling stressed and anxious, or overwhelmed in general, I can help you to pause, reflect and discover better ways of living. Counselling can help you gain insight into your behaviour and to explore different coping methods. The understanding you gain can improve your relationship with yourself and with others. My experience includes but isn’t limited to working with depression, anxiety, sexuality, gender and relationship issues.
020 3962 1256
Verified
View

Hastings TN34
Offers online therapy
If you’re feeling stressed and anxious, or overwhelmed in general, I can help you to pause, reflect and discover better ways of living. Counselling can help you gain insight into your behaviour and to explore different coping methods. The understanding you gain can improve your relationship with yourself and with others. My experience includes but isn’t limited to working with depression, anxiety, sexuality, gender and relationship issues.
Photo of Joanna Scott, Psychotherapist
Joanna Scott
Psychotherapist, MA, MBACP Verified
Hastings TN34
Offers online therapy
Deciding to start counselling and therapy can feel like a big step. It's vital you feel able to trust and build a relationship with the counsellor/therapist you work with. Supportive counselling and therapy can feel like a 'life-line' if you're struggling with your mental health and wellbeing. It may be that you've lost a loved one, experiencing family issues, relationship breakdown or struggling with anxiety and stress. Whatever you may be facing, you don't need to face it alone. As a counsellor and psychotherapist I aim to work alongside you through your challenges and difficulties.
01424 237935
Verified
View

Hastings TN34
Offers online therapy
Deciding to start counselling and therapy can feel like a big step. It's vital you feel able to trust and build a relationship with the counsellor/therapist you work with. Supportive counselling and therapy can feel like a 'life-line' if you're struggling with your mental health and wellbeing. It may be that you've lost a loved one, experiencing family issues, relationship breakdown or struggling with anxiety and stress. Whatever you may be facing, you don't need to face it alone. As a counsellor and psychotherapist I aim to work alongside you through your challenges and difficulties.

See more therapy options for Hastings

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Hastings and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Hastings or for a Hastings self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Hastings, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Hastings. They can help with counselling for self esteem in Hastings or self esteem counselling and treatment for self esteem.