Nicki Figgins Counselling
Counsellor, MBACP Verified
Fareham PO16
Offers online therapy
We sometimes struggle and feel unable to cope. Difficult feelings such as unhappiness, loss, anxiety, anger, shame, guilt and low self-esteem can impact heavily on our well-being. Sometimes, we just feel stuck — our life is not how we want it to be. It can be daunting to ask for help but counselling provides the opportunity to work through such feelings without judgement or criticism to help guide you through overwhelming issues. It can be key to helping you get your life back on track, as well as enabling you to develop the tools to deal more effectively with future challenges and to make more insightful decisions.
01329 553411
Verified
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Fareham PO16
Offers online therapy
We sometimes struggle and feel unable to cope. Difficult feelings such as unhappiness, loss, anxiety, anger, shame, guilt and low self-esteem can impact heavily on our well-being. Sometimes, we just feel stuck — our life is not how we want it to be. It can be daunting to ask for help but counselling provides the opportunity to work through such feelings without judgement or criticism to help guide you through overwhelming issues. It can be key to helping you get your life back on track, as well as enabling you to develop the tools to deal more effectively with future challenges and to make more insightful decisions.
Photo of Catherine Carter, Counsellor
Catherine Carter
Counsellor, MBACP Verified
Office is near:
Fareham PO16
I have experience in helping clients with a wide range of issues such as anxiety, low self esteem, self harm, childhood trauma, rape, loss, low mood, stress, depression and relationship issues.
Hi, I'm Catherine and I am a BACP registered Person Centred counsellor. At times we can feel overwhelmed by life - past experiences, difficulties in the present and fears about the future. Counselling can be very helpful during these difficult times. It can enable us change the way we think about feel about things. It can help us explore our thoughts surrounding a particular issue, even when that might be challenging, and increase our self-confidence and self-esteem as we gain a deeper understanding of ourselves. By talking through things we all have the power to change our thinking and thrive as a result.
01329 557286
Verified
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Office is near:
Fareham PO16
I have experience in helping clients with a wide range of issues such as anxiety, low self esteem, self harm, childhood trauma, rape, loss, low mood, stress, depression and relationship issues.
Hi, I'm Catherine and I am a BACP registered Person Centred counsellor. At times we can feel overwhelmed by life - past experiences, difficulties in the present and fears about the future. Counselling can be very helpful during these difficult times. It can enable us change the way we think about feel about things. It can help us explore our thoughts surrounding a particular issue, even when that might be challenging, and increase our self-confidence and self-esteem as we gain a deeper understanding of ourselves. By talking through things we all have the power to change our thinking and thrive as a result.
Photo of Clare-Marie Keel, Counsellor
Clare-Marie Keel
Counsellor, MBACP Verified
Fareham PO15
Offers online therapy
A warm welcome to my page, life can seem extremely difficult at times as we may face situations that are challenging to deal with either on our own or in our relationship. This can leave us feeling quite vulnerable and alone in the world, and may be caused by situations that seem out of our control. Together we can explore the emotions you are feeling, I will help you to unravel all the sad and negative thoughts that keep ruminating within you giving you those difficult feelings to deal with. I will do so in a supportive and empathic way so you no longer feel alone with your struggles.
01329 800059
Verified
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Fareham PO15
Offers online therapy
A warm welcome to my page, life can seem extremely difficult at times as we may face situations that are challenging to deal with either on our own or in our relationship. This can leave us feeling quite vulnerable and alone in the world, and may be caused by situations that seem out of our control. Together we can explore the emotions you are feeling, I will help you to unravel all the sad and negative thoughts that keep ruminating within you giving you those difficult feelings to deal with. I will do so in a supportive and empathic way so you no longer feel alone with your struggles.
Photo of Catherine Davies Counselling, Counsellor
Catherine Davies Counselling
Counsellor, MBACP Verified
Fareham PO14
Offers online therapy
Hello, I am a qualified and registered counsellor. Understandably, contacting a counsellor can be daunting. However, if you are feeling overwhelmed, anxious, disconnected, depressed, lost or are feeling 'something is missing' and you need support, it could be the best decision you ever make. Although talking to a friend or colleague is often helpful, and offers some temporary relief, we sometimes need a professionally trained therapist to 'really hear us' and to listen out for unhelpful patterns of behaviour/beliefs that are keeping us stuck or unhappy. With awareness we have new choices, we can regain control of our lives, forever.
01329 800315
Verified
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Fareham PO14
Offers online therapy
Hello, I am a qualified and registered counsellor. Understandably, contacting a counsellor can be daunting. However, if you are feeling overwhelmed, anxious, disconnected, depressed, lost or are feeling 'something is missing' and you need support, it could be the best decision you ever make. Although talking to a friend or colleague is often helpful, and offers some temporary relief, we sometimes need a professionally trained therapist to 'really hear us' and to listen out for unhelpful patterns of behaviour/beliefs that are keeping us stuck or unhappy. With awareness we have new choices, we can regain control of our lives, forever.
Photo of Zeynep Kasap, Psychotherapist
Zeynep Kasap
Psychotherapist, MSc, MUKCP Verified
Office is near:
Fareham PO16
Offers online therapy
There may be a number of reasons that bring you to therapy in this particular moment. These could be long term concerns, such as anxiety, depression, relationship issues, self-esteem / self-identity and past trauma(s), or more immediate concerns such as the impact of COVID-19 on your mental health. You may also be looking to understand yourself better, perhaps with some sense of unease about yourself that you can’t quite put your finger on yet.
023 8235 6273
Verified
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Office is near:
Fareham PO16
Offers online therapy
There may be a number of reasons that bring you to therapy in this particular moment. These could be long term concerns, such as anxiety, depression, relationship issues, self-esteem / self-identity and past trauma(s), or more immediate concerns such as the impact of COVID-19 on your mental health. You may also be looking to understand yourself better, perhaps with some sense of unease about yourself that you can’t quite put your finger on yet.
Photo of Zoe Ross, Counsellor
Zoe Ross
Counsellor, MBACP Verified
Office is near:
Fareham PO17
Hello and welcome. Perhaps you are going through a difficult time at the moment. Each of us can go through times when we find it difficult to cope. We can feel stressed, and alone. Exploring your thoughts and feelings in a confidential space where you won’t feel judged can be a step towards clarity and change. You may feel anxious, depressed or suffer from low self-esteem. I believe each person can help themselves find the way forward towards achieving their full potential and leading happier lives. I can help you to understand yourself and to recognise changes that you can make to ease discomfort that you may be experiencing.
01329 557309
Verified
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Office is near:
Fareham PO17
Hello and welcome. Perhaps you are going through a difficult time at the moment. Each of us can go through times when we find it difficult to cope. We can feel stressed, and alone. Exploring your thoughts and feelings in a confidential space where you won’t feel judged can be a step towards clarity and change. You may feel anxious, depressed or suffer from low self-esteem. I believe each person can help themselves find the way forward towards achieving their full potential and leading happier lives. I can help you to understand yourself and to recognise changes that you can make to ease discomfort that you may be experiencing.
Photo of Lucianne Gerrard, Counsellor
Lucianne Gerrard
Counsellor, MSc, MBACP Verified
Office is near:
Fareham PO14
Offers online therapy
With much personal experience of a variety of narcissistic relationships and seeing similar experiences in many clients, my fascination with narcissism, narcissistic traits, and Narcissistic Personality Disorder (NPD) has developed. The common dynamic of the relationship with a narcissistic individual often involves narcissistic power, control and manipulation, leaving the other person feeling powerless, often believing that they are unable to be independent, and usually doubting their own mind, thoughts, and memories. I can also help clients, and carers of clients who are coping with brain injury and neurological disorders.
023 8235 2063
Verified
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Office is near:
Fareham PO14
Offers online therapy
With much personal experience of a variety of narcissistic relationships and seeing similar experiences in many clients, my fascination with narcissism, narcissistic traits, and Narcissistic Personality Disorder (NPD) has developed. The common dynamic of the relationship with a narcissistic individual often involves narcissistic power, control and manipulation, leaving the other person feeling powerless, often believing that they are unable to be independent, and usually doubting their own mind, thoughts, and memories. I can also help clients, and carers of clients who are coping with brain injury and neurological disorders.
Photo of Vicky Mould, Counsellor
Vicky Mould
Counsellor, MNCS Prof Accred Verified
Office is near:
Fareham PO14
Offers online therapy
We all go through tough times, yet you might not feel supported in what you're going through or have access to the right kind of support. I can offer a safe space, non-judgement, compassion and understanding if you're struggling with loss through bereavement or other life or relationship changes, experiencing depression, anxiety, self-esteem, relationship issues, the effects of sexual or domestic abuse. We can explore and reflect at your pace - through talking, creative mediums. Working together, you can feel valued, get clarity or a fresh perspective on things and develop confidence and trust in your strengths and inner resources.
023 9431 1752
Verified
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Office is near:
Fareham PO14
Offers online therapy
We all go through tough times, yet you might not feel supported in what you're going through or have access to the right kind of support. I can offer a safe space, non-judgement, compassion and understanding if you're struggling with loss through bereavement or other life or relationship changes, experiencing depression, anxiety, self-esteem, relationship issues, the effects of sexual or domestic abuse. We can explore and reflect at your pace - through talking, creative mediums. Working together, you can feel valued, get clarity or a fresh perspective on things and develop confidence and trust in your strengths and inner resources.
Caroline Wright
Counsellor, BACP Verified
Office is near:
Fareham PO16
Offers online therapy
Hello, I'm Caroline, a qualified BACP Counsellor. I'm proud to work with clients from all cultures, ethnicities & sexual orientations. Are you struggling to cope? Would you like to talk to someone in confidence? Do you feel isolated, stuck or alone? My humanistic counselling style supports my clients to explore what is troubling or preventing them from being able to process, heal, refresh or move forward. I am currently working online with my clients via Zoom, WhatsApp and Skype. I offer concessionary rates for NHS/NUS clients.
023 8235 3720
Verified
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Office is near:
Fareham PO16
Offers online therapy
Hello, I'm Caroline, a qualified BACP Counsellor. I'm proud to work with clients from all cultures, ethnicities & sexual orientations. Are you struggling to cope? Would you like to talk to someone in confidence? Do you feel isolated, stuck or alone? My humanistic counselling style supports my clients to explore what is troubling or preventing them from being able to process, heal, refresh or move forward. I am currently working online with my clients via Zoom, WhatsApp and Skype. I offer concessionary rates for NHS/NUS clients.
Photo of Shelley Bradley-Scholey, Psychotherapist
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP Verified
Office is near:
Fareham PO14
Offers online therapy
For adults looking for Accredited CBT and EMDR or Integrated therapy or Counselling. I provide honest, approachable and down to earth therapy. If you have difficulties with a painful past or problems that are getting in the way of your life currently I can help you. You may want to change how you think and feel about yourself or understand difficult emotions. I have 18 years’ experience in helping people recover and reclaim their life. I know sometimes people can find the prospect of therapy unnerving, I try hard to make people feel at ease by delivering therapy in an open and common-sense way. Fully professionally registered.
Verified
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Office is near:
Fareham PO14
Offers online therapy
For adults looking for Accredited CBT and EMDR or Integrated therapy or Counselling. I provide honest, approachable and down to earth therapy. If you have difficulties with a painful past or problems that are getting in the way of your life currently I can help you. You may want to change how you think and feel about yourself or understand difficult emotions. I have 18 years’ experience in helping people recover and reclaim their life. I know sometimes people can find the prospect of therapy unnerving, I try hard to make people feel at ease by delivering therapy in an open and common-sense way. Fully professionally registered.
Photo of Maximillian Mustafa-Holzapfel, Counsellor
Maximillian Mustafa-Holzapfel
Counsellor, MBACP Verified
Office is near:
Fareham PO15
Offers online therapy
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement.
023 8235 6191
Verified
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Office is near:
Fareham PO15
Offers online therapy
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement.
Photo of Del Atkins, Counsellor
Del Atkins
Counsellor, MBACP Accred Verified
Fareham PO16
Offers online therapy
Hi my name is Del Atkins and I'm a counsellor, offer EMDR (Eye Movement Desensitisation & Reprocessing) and supervision, I offer face to face counselling and supervision to young people 16+ and adults in Fareham, Portsmouth and the surrounding area from rooms in Fareham. I have completed over 2600+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, rape & sexual assault etc....
01329 557308
Verified
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Fareham PO16
Offers online therapy
Hi my name is Del Atkins and I'm a counsellor, offer EMDR (Eye Movement Desensitisation & Reprocessing) and supervision, I offer face to face counselling and supervision to young people 16+ and adults in Fareham, Portsmouth and the surrounding area from rooms in Fareham. I have completed over 2600+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, rape & sexual assault etc....
Photo of Helen-Melissa Crew, Counsellor
Helen-Melissa Crew
Counsellor, MBACP Verified
Fareham PO16
Offers online therapy
Are you feeling sad, anxious or stressed? Is life feeling overwhelming or too challenging? Perhaps you are needing help to overcome anxiety, panic attacks, depression, are suffering low self-confidence or are experiencing relationship or family difficulties? Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential Counselling Service.
07881 743121
Verified
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Fareham PO16
Offers online therapy
Are you feeling sad, anxious or stressed? Is life feeling overwhelming or too challenging? Perhaps you are needing help to overcome anxiety, panic attacks, depression, are suffering low self-confidence or are experiencing relationship or family difficulties? Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential Counselling Service.
Photo of Colette Warner, Psychotherapist
Colette Warner
Psychotherapist, MBACP Verified
Fareham PO16
We all have times when we need someone to talk to. You might be feeling low, lost and lonely. I can offer you a safe place empathetic place to help you explore all the options. I look at the here and now weaving in the past and future. I will listen and help you to trust your opinion so you can understand your feelings so you can clarify a way forward.
01329 756817
Verified
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Fareham PO16
We all have times when we need someone to talk to. You might be feeling low, lost and lonely. I can offer you a safe place empathetic place to help you explore all the options. I look at the here and now weaving in the past and future. I will listen and help you to trust your opinion so you can understand your feelings so you can clarify a way forward.
Photo of Sinead Mitchell, Counsellor
Sinead Mitchell
Counsellor, MBACP Verified
Fareham PO16
Offers online therapy
I’m Sinead Mitchell and I’ve been working as a counsellor for the past two decades. Counselling young people, couples and individuals, I work with a wide range of people through the community. Issues such as anxiety, depression, relationships issues are common areas that I support clients through. Working with various therapy styles, including CBT (Cognitive Behavioural Therapy), Gestalt, Humanistic and Holistic, I aim to match the counselling needs to each individual or couple that I see. My specialism is the field of infertility, pregnancy, birth and all related issues. Goal-setting can be facilitated too.
01489 346863
Verified
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Fareham PO16
Offers online therapy
I’m Sinead Mitchell and I’ve been working as a counsellor for the past two decades. Counselling young people, couples and individuals, I work with a wide range of people through the community. Issues such as anxiety, depression, relationships issues are common areas that I support clients through. Working with various therapy styles, including CBT (Cognitive Behavioural Therapy), Gestalt, Humanistic and Holistic, I aim to match the counselling needs to each individual or couple that I see. My specialism is the field of infertility, pregnancy, birth and all related issues. Goal-setting can be facilitated too.
Get There Counselling
Counsellor, MBACP Verified
Fareham PO15
Offers online therapy
I am led by what you want to focus on and with that in mind, it is crucial that you feel safe to be yourself and talk about what is important to you. Some of the subjects I have experience with are anxiety, depression, stress, loss, bereavement and working with young people who are at risk of sexual exploitation, domestic abuse and neglect. People can be experiencing these and not be aware of them, just something feels not right. Please reach out to discuss it, even if it is just using the free 30 minutes. I am co-author of "Strength to Talk" dedicated to men's mental health with all proceeds going to the charity Mind
01329 553389
Verified
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Fareham PO15
Offers online therapy
I am led by what you want to focus on and with that in mind, it is crucial that you feel safe to be yourself and talk about what is important to you. Some of the subjects I have experience with are anxiety, depression, stress, loss, bereavement and working with young people who are at risk of sexual exploitation, domestic abuse and neglect. People can be experiencing these and not be aware of them, just something feels not right. Please reach out to discuss it, even if it is just using the free 30 minutes. I am co-author of "Strength to Talk" dedicated to men's mental health with all proceeds going to the charity Mind
Photo of Natalia Hallam, Counsellor
Natalia Hallam
Counsellor, BACP Verified
Fareham PO16
Offers online therapy
Are you struggling with a difficulty in your life and need help to find a way forward? Hello I'm Natalia Hallam, I am committed to making a difference to my clients lives and offer a warm, compassionate and non-judgemental therapy service based in central Fareham. I have successfully worked with clients enabling them to overcome many issues, including; anxiety, bullying, bereavement and loss, depression, disordered eating, family and relationship issues, self-harm and suicidal thoughts, and stress. I am also highly experienced in helping clients to recover from the emotional distress caused by abuse, rape and domestic violence.
07783 058343
Verified
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Fareham PO16
Offers online therapy
Are you struggling with a difficulty in your life and need help to find a way forward? Hello I'm Natalia Hallam, I am committed to making a difference to my clients lives and offer a warm, compassionate and non-judgemental therapy service based in central Fareham. I have successfully worked with clients enabling them to overcome many issues, including; anxiety, bullying, bereavement and loss, depression, disordered eating, family and relationship issues, self-harm and suicidal thoughts, and stress. I am also highly experienced in helping clients to recover from the emotional distress caused by abuse, rape and domestic violence.
Photo of Josephine Estrella, Counsellor
Josephine Estrella
Counsellor, MBACP Verified
Fareham PO14
Offers online therapy
Would you like to talk to someone in confidence? There are times in our lives that we hesitate to share our inner thoughts and feelings, or keep our problems and painful experiences, anxieties, or worries from our friends, loved ones, and family. In times like these, it is helpful to talk things out in confidence to someone who will listen without being judgemental or critical, but will be there to offer a tentative ear with empathic understanding, with a genuine care, warmth and respect.
01329 756695
Verified

Fareham PO14
Offers online therapy
Would you like to talk to someone in confidence? There are times in our lives that we hesitate to share our inner thoughts and feelings, or keep our problems and painful experiences, anxieties, or worries from our friends, loved ones, and family. In times like these, it is helpful to talk things out in confidence to someone who will listen without being judgemental or critical, but will be there to offer a tentative ear with empathic understanding, with a genuine care, warmth and respect.
Photo of Louise Hockaday, Counsellor
Louise Hockaday
Counsellor, BACP Verified
Fareham PO14
As a qualified coach and Humanistic Gestalt counsellor, I bring a unique blend of creativity and care to the process of giving you space to explore and understand new perspectives. Being given the opportunity to discover your true self is incredibly rewarding and often leads to significant personal transformation.
01329 756713
Verified
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Fareham PO14
As a qualified coach and Humanistic Gestalt counsellor, I bring a unique blend of creativity and care to the process of giving you space to explore and understand new perspectives. Being given the opportunity to discover your true self is incredibly rewarding and often leads to significant personal transformation.
Photo of Helen Young Counsellor, HY Counselling, Counsellor
Helen Young Counsellor, HY Counselling
Counsellor, MSc, BACP Verified
Fareham PO15
Offers online therapy
Are you suffering with stress, depression or anxiety? Are you unsettled since being in Lockdown? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues. One area that I specialise in is autism spectrum disorder and my sessions are autism friendly. I use psychological education and help you to normalise, understand and manage your experiences.
01329 756804
Verified
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Fareham PO15
Offers online therapy
Are you suffering with stress, depression or anxiety? Are you unsettled since being in Lockdown? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues. One area that I specialise in is autism spectrum disorder and my sessions are autism friendly. I use psychological education and help you to normalise, understand and manage your experiences.

See more therapy options for Fareham

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Fareham and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Fareham or for a Fareham self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Fareham, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Fareham. They can help with counselling for self esteem in Fareham or self esteem counselling and treatment for self esteem.