Self Esteem Counselling in Desford

Photo of SR Inspiration CBT Practitioner, Psychotherapist in Desford, England
SR Inspiration CBT Practitioner
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
Desford LE9
This therapist prefers to be identified as CBT Practitioner. I aim to work emphatically and collaboratively engage the client. If you are experiencing the following : Addiction, Anger Management, Anxiety, Abuse , Bereavement, Depression, Marriage or Relationship breakdown, PTSD, Self-Esteem, Stress , and Eating disorders call this practitioner for help. Don't leave it too late. My therapeutic approach using CBT model provides a short-term, goal focused and highly structured approach to therapeutic Assessment, Stabilisation, Planning, Intervention, Resilience and Evaluation. Call now for help. Do not leave it too late.
This therapist prefers to be identified as CBT Practitioner. I aim to work emphatically and collaboratively engage the client. If you are experiencing the following : Addiction, Anger Management, Anxiety, Abuse , Bereavement, Depression, Marriage or Relationship breakdown, PTSD, Self-Esteem, Stress , and Eating disorders call this practitioner for help. Don't leave it too late. My therapeutic approach using CBT model provides a short-term, goal focused and highly structured approach to therapeutic Assessment, Stabilisation, Planning, Intervention, Resilience and Evaluation. Call now for help. Do not leave it too late.
0116 478 2890 View 0116 478 2890

More Therapists Nearby

Photo of Nicola Jane Randall, Counsellor in Desford, England
Nicola Jane Randall
Counsellor, MBACP
Verified Verified
2 Endorsed
Enderby LE19
Thank you for looking at my profile. I work in a Person-centred way, and I offer EMDR therapy. I work with adults and young people aged between 15 and 18. I work with a wide range of issues including: trauma, abuse, relationship problems, self-esteem issues, anxiety, depression, anger, shame, personality disorders, health anxiety, grief/loss, ADHD, suicidal thoughts, self-harm, work-related issues, health anxiety and more.
Thank you for looking at my profile. I work in a Person-centred way, and I offer EMDR therapy. I work with adults and young people aged between 15 and 18. I work with a wide range of issues including: trauma, abuse, relationship problems, self-esteem issues, anxiety, depression, anger, shame, personality disorders, health anxiety, grief/loss, ADHD, suicidal thoughts, self-harm, work-related issues, health anxiety and more.
0116 502 3243 View 0116 502 3243
Photo of Clare Boulton -Counsellor / Clinical Supervisor, Psychotherapist in Desford, England
Clare Boulton -Counsellor / Clinical Supervisor
Psychotherapist, SNCPS Acc.
Verified Verified
Leicester LE9
If you want to change a pattern in your life, want to think or feel differently about anything, confidential counselling may be right for you. I am offering you a comfortable and private space so that we can work together through any issues that you may bring to the session. Within this non-judgemental and confidential setting you have time to explore, reflect and understand your emotions, feelings and what is happening to you, wherever you are in your life right now. FREE Initial Consultation, daytime, evening and weekends appointments. Please feel free to get in touch for more information.
If you want to change a pattern in your life, want to think or feel differently about anything, confidential counselling may be right for you. I am offering you a comfortable and private space so that we can work together through any issues that you may bring to the session. Within this non-judgemental and confidential setting you have time to explore, reflect and understand your emotions, feelings and what is happening to you, wherever you are in your life right now. FREE Initial Consultation, daytime, evening and weekends appointments. Please feel free to get in touch for more information.
0116 464 9964 View 0116 464 9964
Photo of Ranjana Mitra, Counsellor in Desford, England
Ranjana Mitra
Counsellor, MBACP
Verified Verified
Leicester LE19
Are you living with feelings of self- doubt, blame, anger or shame? Do you need help to cope with depression or anxiety? Maybe you have suffered loss, and doubt your ability to sustain meaningful relationships with family and friends. Perhaps you are in a relationship that is stuck in the rut, or mired in hopelessness, negativity, and mistrust. It may be that your relationship has changed from a loving one to one of repeated misunderstandings, heated arguments or frosty silence. Stressful life events can bring about such difficulties, or sometimes disappointments simply accumulate over time.
Are you living with feelings of self- doubt, blame, anger or shame? Do you need help to cope with depression or anxiety? Maybe you have suffered loss, and doubt your ability to sustain meaningful relationships with family and friends. Perhaps you are in a relationship that is stuck in the rut, or mired in hopelessness, negativity, and mistrust. It may be that your relationship has changed from a loving one to one of repeated misunderstandings, heated arguments or frosty silence. Stressful life events can bring about such difficulties, or sometimes disappointments simply accumulate over time.
01773 307077 View 01773 307077
Photo of Donna Haswell, Counsellor in Desford, England
Donna Haswell
Counsellor, DCounsPsych, MBACP
Verified Verified
Leicester LE9
Hi, If you're overwhelmed with life right now, I can help you find a sense of peace within. Im a compassionate soul, offering you a confidential space to speak your truth & explore what has bought you here. Whether its anxiety, stress, relationship issues, low mood, loss, past trauma/s or just struggling with life right now, counselling can help. If you want to feel more motivated, positive, calm and clear about who you are and where your going in life or make peace with your situation; I will listen without judgement helping you to find your answers. Any questions are most welcome, I aim to reply within 24hrs.
Hi, If you're overwhelmed with life right now, I can help you find a sense of peace within. Im a compassionate soul, offering you a confidential space to speak your truth & explore what has bought you here. Whether its anxiety, stress, relationship issues, low mood, loss, past trauma/s or just struggling with life right now, counselling can help. If you want to feel more motivated, positive, calm and clear about who you are and where your going in life or make peace with your situation; I will listen without judgement helping you to find your answers. Any questions are most welcome, I aim to reply within 24hrs.
0116 502 3534 View 0116 502 3534
Photo of Cara Cramp, MBACP at Freedom Creative Arts Therapy, Psychotherapist in Desford, England
Cara Cramp, MBACP at Freedom Creative Arts Therapy
Psychotherapist, MA
Verified Verified
Stoney Stanton LE9
Hello, my name is Cara, I’m a Creative Arts Therapist and I am guessing you are here because you're worried about a child or teenager in your life. Maybe your child/teenager is acting out and you just don’t know what to do next, maybe they’ve been through a difficult experience recently or in the past and need some help processing what happened to them. I’ve worked with many children and I want to be able to offer your child a safe and confidential environment to explore what is going on for them right now They can then begin to feel better about themselves and continue to have the positive experiences from life that they deserve.
Hello, my name is Cara, I’m a Creative Arts Therapist and I am guessing you are here because you're worried about a child or teenager in your life. Maybe your child/teenager is acting out and you just don’t know what to do next, maybe they’ve been through a difficult experience recently or in the past and need some help processing what happened to them. I’ve worked with many children and I want to be able to offer your child a safe and confidential environment to explore what is going on for them right now They can then begin to feel better about themselves and continue to have the positive experiences from life that they deserve.
01455 243634 View 01455 243634
Photo of Joanne Turvey, Counsellor in Desford, England
Joanne Turvey
Counsellor, MBACP Accred
Verified Verified
Kirby Muxloe LE9
Life can have many aspects and there can be parts that we feel we would could benefit from support with. Whether there is a specific issue, things feel a little 'stuck', or parts of you aren't feeling as they used to, we can unpick what feels appropriate to at any given moment. Through therapy we can support the growth of self-awareness, explore what may be feeling unsaid and find your own path through whatever is present for in the current moment. It may be relational issues, loss, trauma, self-identity or simply a sense of not feeling exactly where you wish to be. We can take time to examine where your journey leads next.
Life can have many aspects and there can be parts that we feel we would could benefit from support with. Whether there is a specific issue, things feel a little 'stuck', or parts of you aren't feeling as they used to, we can unpick what feels appropriate to at any given moment. Through therapy we can support the growth of self-awareness, explore what may be feeling unsaid and find your own path through whatever is present for in the current moment. It may be relational issues, loss, trauma, self-identity or simply a sense of not feeling exactly where you wish to be. We can take time to examine where your journey leads next.
024 7542 4863 View 024 7542 4863
Photo of Talking Wellness, Counsellor in Desford, England
Talking Wellness
Counsellor, MBACP Accred
Verified Verified
Leicester LE9
Talking Wellness is a collective of professional counsellors who are passionate, committed and care. We offer Counselling focused on increased self-understanding, and acceptance, which can help you navigate your own way through challenges, make empowering choices and achieve your personal wellness goals. Counselling is for people that experience all kinds of difficulties that impact on their well being and happiness. We can all face issues in life and during counselling you can explore, and gain deeper insight in a safe, confidential and none judgemental relationship, focused on your best interests.
Talking Wellness is a collective of professional counsellors who are passionate, committed and care. We offer Counselling focused on increased self-understanding, and acceptance, which can help you navigate your own way through challenges, make empowering choices and achieve your personal wellness goals. Counselling is for people that experience all kinds of difficulties that impact on their well being and happiness. We can all face issues in life and during counselling you can explore, and gain deeper insight in a safe, confidential and none judgemental relationship, focused on your best interests.
01455 241491 View 01455 241491
Photo of Kelly Rippin, Counsellor in Desford, England
Kelly Rippin
Counsellor, MSc, MBACP Accred
Verified Verified
1 Endorsed
Leicester LE9
Hello, I offer counselling/therapy with the aim to help you find better ways to understand yourself, or to bring about changes. I am able to offer sessions in person from my office in Hinckley or via telephone or video. Counselling is for people that experience all kinds of difficulties that impact on their well being and happiness. We can all face issues around anxiety, relationships, stress, overwhelm, bereavement. In counselling you can explore, gain deeper insight and work on making changes . People regularly say they feel 'lighter' and 'positive' right from their first consultation with me.
Hello, I offer counselling/therapy with the aim to help you find better ways to understand yourself, or to bring about changes. I am able to offer sessions in person from my office in Hinckley or via telephone or video. Counselling is for people that experience all kinds of difficulties that impact on their well being and happiness. We can all face issues around anxiety, relationships, stress, overwhelm, bereavement. In counselling you can explore, gain deeper insight and work on making changes . People regularly say they feel 'lighter' and 'positive' right from their first consultation with me.
01455 560369 View 01455 560369
Photo of Dr Anita K Sudan, Psychologist in Desford, England
Dr Anita K Sudan
Psychologist, HCPC - Clin. Psych.
Verified Verified
Leicester LE9
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
0116 497 6798 View 0116 497 6798
Photo of Sarah Graham, Psychotherapist in Desford, England
Sarah Graham
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Leicester LE19
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
07480 784324 View 07480 784324
Photo of Considered Counselling, Psychotherapist in Desford, England
Considered Counselling
Psychotherapist, MBACP
Verified Verified
Leicester LE19
We all experience different states, sometimes changing too quickly to catch ourselves, sometimes not changing as fast as we need them too. I am a therapist that will work with you however you are feeling. I will meet you, your authentic self, where you are at during our session times together. I'm Annie, I am an engaging, supportive and encouraging therapist and will hold your best interests and wellbeing at the heart of the process.
We all experience different states, sometimes changing too quickly to catch ourselves, sometimes not changing as fast as we need them too. I am a therapist that will work with you however you are feeling. I will meet you, your authentic self, where you are at during our session times together. I'm Annie, I am an engaging, supportive and encouraging therapist and will hold your best interests and wellbeing at the heart of the process.
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Photo of Jeanette Payne, Counsellor in Desford, England
Jeanette Payne
Counsellor, MBACP
Verified Verified
Leicester LE19
I provide sensitive caring counselling specialising in relationship issues, bereavement, anxiety and depression. I offer an affordable flexible service with daytime, evening and weekend appointments available. My counselling practice is called Solace Counselling and is situated on School Lane in Narborough, LE19, close to Narborough train station, not far from Fosse Park and the motorway network and it has plenty of parking. Nestled down a quiet and charming village lane, Solace Counselling offers a peaceful, confidential sanctuary a place of safety where you can feel at ease to talk openly in a supportive, relaxed environment.
I provide sensitive caring counselling specialising in relationship issues, bereavement, anxiety and depression. I offer an affordable flexible service with daytime, evening and weekend appointments available. My counselling practice is called Solace Counselling and is situated on School Lane in Narborough, LE19, close to Narborough train station, not far from Fosse Park and the motorway network and it has plenty of parking. Nestled down a quiet and charming village lane, Solace Counselling offers a peaceful, confidential sanctuary a place of safety where you can feel at ease to talk openly in a supportive, relaxed environment.
0116 464 9813 View 0116 464 9813
Photo of The Eyris Practice, Psychotherapist in Desford, England
The Eyris Practice
Psychotherapist, HCPC-Art Therap.
Verified Verified
Leicester LE19
Waitlist for new clients
The impact of difficult life experiences can adversely affect our mental well-being or interpersonal relationships at any time in our lives.Such life occurances may include truama, a bereavement or experiencing anxiety and depression. I use a person centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing. I provide a safe space to listen to you and identify the best therapeutic approach to meet your needs.I offer both face to face and online therapy to suit your individual needs.
The impact of difficult life experiences can adversely affect our mental well-being or interpersonal relationships at any time in our lives.Such life occurances may include truama, a bereavement or experiencing anxiety and depression. I use a person centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing. I provide a safe space to listen to you and identify the best therapeutic approach to meet your needs.I offer both face to face and online therapy to suit your individual needs.
01788 221257 View 01788 221257
Photo of Dr Sarah Lockley Clinical Psychologist, Psychologist in Desford, England
Dr Sarah Lockley Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Leicester LE9
Hi, my name's Sarah and I'm a clinical psychologist. The decision to see a therapist can feel daunting and anxiety provoking. Please be reassured that this is absolutely normal. In a therapy session I will give you my support and the compassion that you may be needing at this time. I would like to help you by first gaining a good understanding of the difficulties that you are facing. Using my expertise (from many years of psychology training and work with clients), my aim would be to work with you to find a way forward that is going to enhance your life and enable you to live a life that feels richer and more fulfilling.
Hi, my name's Sarah and I'm a clinical psychologist. The decision to see a therapist can feel daunting and anxiety provoking. Please be reassured that this is absolutely normal. In a therapy session I will give you my support and the compassion that you may be needing at this time. I would like to help you by first gaining a good understanding of the difficulties that you are facing. Using my expertise (from many years of psychology training and work with clients), my aim would be to work with you to find a way forward that is going to enhance your life and enable you to live a life that feels richer and more fulfilling.
01455 244427 View 01455 244427
Photo of @thecounsellingcoach, Counsellor in Desford, England
@thecounsellingcoach
Counsellor, MNCPS Acc.
Verified Verified
Broughton Astley LE9
Hi I'm Vanessa. I'm an Integrative Counsellor this means I offer all modes of therapy, making it tailor made to you, and as individual as you are. I have 30 years of experience in the NHS, Public Sector, Charities and latterly private practice. I specialise in working with Grief, Autism, Learning disabilities, Sexual Abuse, Trauma, Anxiety, Motivation, Confidence, Relationships, Self care strategies. I can help you understand and work with your thoughts and emotions, in mind and body. I work in a creative way often using a variety of tools to visualise where you are presently and develop some skills to move forward.
Hi I'm Vanessa. I'm an Integrative Counsellor this means I offer all modes of therapy, making it tailor made to you, and as individual as you are. I have 30 years of experience in the NHS, Public Sector, Charities and latterly private practice. I specialise in working with Grief, Autism, Learning disabilities, Sexual Abuse, Trauma, Anxiety, Motivation, Confidence, Relationships, Self care strategies. I can help you understand and work with your thoughts and emotions, in mind and body. I work in a creative way often using a variety of tools to visualise where you are presently and develop some skills to move forward.
0116 478 6725 View 0116 478 6725
Photo of Zac Fine, Counsellor in Desford, England
Zac Fine
Counsellor, MBACP
Verified Verified
1 Endorsed
Leicester LE9
As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness. Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less stressed and angry, enjoy some inner peace, and rekindle your spark for life again which was sucked out of you a long time ago. Perhaps you feel fear, shame or isolation, and just want to be confident and self-assured again. Or you may be a woman seeking to understand the behaviour of important men in your life.
As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness. Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less stressed and angry, enjoy some inner peace, and rekindle your spark for life again which was sucked out of you a long time ago. Perhaps you feel fear, shame or isolation, and just want to be confident and self-assured again. Or you may be a woman seeking to understand the behaviour of important men in your life.
020 3095 2848 View 020 3095 2848
Photo of Charlotte Wileman, Counsellor in Desford, England
Charlotte Wileman
Counsellor, MBACP
Verified Verified
Leicester LE9
It can often feel lonely in life, even though we might be surrounded by many people, we may at times not feel heard or fully understood. I aim to provide a safe space where you are able to express your thoughts and feelings around any past or present difficulties. Supporting you every step of the way, to help you find some peace and clarity.
It can often feel lonely in life, even though we might be surrounded by many people, we may at times not feel heard or fully understood. I aim to provide a safe space where you are able to express your thoughts and feelings around any past or present difficulties. Supporting you every step of the way, to help you find some peace and clarity.
01455 247681 View 01455 247681
Photo of Andrea Sparkes, Psychotherapist in Desford, England
Andrea Sparkes
Psychotherapist, MBACP
Verified Verified
Broughton Astley LE9
Not accepting new clients
If you are feeling anxious, stressed, depressed, confused or suffering with addiction issues cognitive behavioral therapy can help. I understand how finding the right therapist to work with can be confusing. That’s why I encourage you to have a free telephone consultation first so you can decide for yourself whether we will be a good match. I work with clients while they process and resolve the issues they are facing and find real long lasting solutions to their problems. Somewhere inside you is the person you were meant to be, so let’s release that person, so you can move forwards with clarity and direction.
If you are feeling anxious, stressed, depressed, confused or suffering with addiction issues cognitive behavioral therapy can help. I understand how finding the right therapist to work with can be confusing. That’s why I encourage you to have a free telephone consultation first so you can decide for yourself whether we will be a good match. I work with clients while they process and resolve the issues they are facing and find real long lasting solutions to their problems. Somewhere inside you is the person you were meant to be, so let’s release that person, so you can move forwards with clarity and direction.
01455 242396 View 01455 242396
Photo of Nick Scully/Fortify Counselling and Psychotherapy , Psychotherapist in Desford, England
Nick Scully/Fortify Counselling and Psychotherapy
Psychotherapist, MBACP Accred
Verified Verified
Leicester LE9
Not accepting new clients
I am an accredited, registered and insured counsellor and psychotherapist and provide a warm, non judgemental and grounded presence, in a respectful and confidential space. As a humanistic and integrative therapist, I recognise your individuality in a holistic and positive sense, together with your potential for change. I also see how acknowledging pain or difficulties in the past allows repair in the present. With exploration and understanding, this can lead to greater personal and interpersonal awareness and functioning. Enabling this, I have strong belief in the trusting therapeutic relationship we can create.
I am an accredited, registered and insured counsellor and psychotherapist and provide a warm, non judgemental and grounded presence, in a respectful and confidential space. As a humanistic and integrative therapist, I recognise your individuality in a holistic and positive sense, together with your potential for change. I also see how acknowledging pain or difficulties in the past allows repair in the present. With exploration and understanding, this can lead to greater personal and interpersonal awareness and functioning. Enabling this, I have strong belief in the trusting therapeutic relationship we can create.
07723 561790 View 07723 561790
Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.