Shari A. Jessie - Supernova Psychotherapy
Psychotherapist, MSc, MBACP Verified
Chichester PO19
Offers online therapy
No matter what brings you to the process of looking for a therapist, welcome! Counselling shouldn’t be a copy and paste experience; you feeling seen and heard in the therapeutic relationship we share is my top priority. You take the lead in what we do together, and I will adapt my practice to meet your needs. I celebrate difference and have held space for clients from all backgrounds and expressions. I recognise the impact of oppression and marginalisation and aim to provide an environment where you can feel safe to discuss any issue. No issue is too big or too small, and I will accompany you through that exploration.
01243 974652
Verified
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Chichester PO19
Offers online therapy
No matter what brings you to the process of looking for a therapist, welcome! Counselling shouldn’t be a copy and paste experience; you feeling seen and heard in the therapeutic relationship we share is my top priority. You take the lead in what we do together, and I will adapt my practice to meet your needs. I celebrate difference and have held space for clients from all backgrounds and expressions. I recognise the impact of oppression and marginalisation and aim to provide an environment where you can feel safe to discuss any issue. No issue is too big or too small, and I will accompany you through that exploration.
Photo of Sian Baker Coaching and Counselling, Counsellor
Sian Baker Coaching and Counselling
Counsellor, MBACP Verified
Office is near:
Chichester PO18
Not accepting new clients
Experiencing anxiety, panic, low self esteem, lack of confidence and stress can feel very debilitating.
Hi and welcome, I am an experienced psychotherapist and coach. I work with young adults, adults & elders. Our initial session is to make sure that you are confident with me to continue (there is no obligation to do so) & also for me to understand a little about what brings you to therapy. I have had the privilege to work with many clients with complex issues. I believe the therapeutic relationship is very important. I also invite you to review the therapy regularly to ensure you are getting the most out of the sessions. When appropriate, I work creatively & with humour. If you have any questions please do contact me.
07449 828402
Verified
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Office is near:
Chichester PO18
Not accepting new clients
Experiencing anxiety, panic, low self esteem, lack of confidence and stress can feel very debilitating.
Hi and welcome, I am an experienced psychotherapist and coach. I work with young adults, adults & elders. Our initial session is to make sure that you are confident with me to continue (there is no obligation to do so) & also for me to understand a little about what brings you to therapy. I have had the privilege to work with many clients with complex issues. I believe the therapeutic relationship is very important. I also invite you to review the therapy regularly to ensure you are getting the most out of the sessions. When appropriate, I work creatively & with humour. If you have any questions please do contact me.
Photo of Mel Crowe, Counsellor
Mel Crowe
Counsellor, BACP Verified
Office is near:
Chichester PO18
Offers online therapy
The program will help you to: No longer feel confused or questioning your parents behaviour, finally make sense of your childhood, learn what was really going on, learn why you feel the way you do, make sense of your experiences, learn new strategies on how to handle things with your parent differently, regain your self esteem and identity, find the real you.
I have created a 6 week narcissistic parent recovery program. This program is for anyone that has been in a toxic relationship with their parent and would like to learn more about it and learn how to recover from the long lasting traumatic effects that the relationship has left you with. The program consists of 6:90 minute psycho-education counselling sessions, over 6 consecutive weeks, that are structured in a way that will help you on your way to overcoming the effects of a toxic relationship with a narcissistic parent and getting your life back on track.
07403 931297
Verified
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Office is near:
Chichester PO18
Offers online therapy
The program will help you to: No longer feel confused or questioning your parents behaviour, finally make sense of your childhood, learn what was really going on, learn why you feel the way you do, make sense of your experiences, learn new strategies on how to handle things with your parent differently, regain your self esteem and identity, find the real you.
I have created a 6 week narcissistic parent recovery program. This program is for anyone that has been in a toxic relationship with their parent and would like to learn more about it and learn how to recover from the long lasting traumatic effects that the relationship has left you with. The program consists of 6:90 minute psycho-education counselling sessions, over 6 consecutive weeks, that are structured in a way that will help you on your way to overcoming the effects of a toxic relationship with a narcissistic parent and getting your life back on track.
Photo of Pauline Wallace, Counsellor
Pauline Wallace
Counsellor, MBACP Verified
Office is near:
Chichester PO18
Offers online therapy
Hi, I'm Pauline, a counsellor supporting people with a range of issues, from low self esteem, anxiety and stress , to people experiencing loss from a bereavement of a loved person or pet, or many of the other losses that life throws at us. Are you struggling to concentrate, to sleep? Worried how you will cope? Angry and or tearful? Do you feel anxious and don't know what the next step is? Have you lost your confidence, your identity? You may be feeling empty or sad, have feelings of denial or guilt or maybe relief. Being able to talk to someone outside your circle of family and friends can help.
07479 277880
Verified
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Office is near:
Chichester PO18
Offers online therapy
Hi, I'm Pauline, a counsellor supporting people with a range of issues, from low self esteem, anxiety and stress , to people experiencing loss from a bereavement of a loved person or pet, or many of the other losses that life throws at us. Are you struggling to concentrate, to sleep? Worried how you will cope? Angry and or tearful? Do you feel anxious and don't know what the next step is? Have you lost your confidence, your identity? You may be feeling empty or sad, have feelings of denial or guilt or maybe relief. Being able to talk to someone outside your circle of family and friends can help.
Photo of Dr. Alesia Moulton-Perkins, Psychologist
Dr. Alesia Moulton-Perkins
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Chichester PO18
Offers online therapy
Hello, my name’s Alesia. Do you struggle with tics or ADHD? Perhaps you have a physical health problem that means it's hard to do your daily activities and it's causing you to become anxious or low. or maybe you struggle with low self-confidence/self-esteem, PTSD, general anxiety or OCD. Whichever it is, I will help you to feel better and meet your goals in the context of a safe and caring space. As a highly experienced and qualified psychologist and CBT therapist I have the right skills to help you to feel less overwhelmed, enjoy life more and achieve greater wellbeing.
01903 947001
Verified
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Office is near:
Chichester PO18
Offers online therapy
Hello, my name’s Alesia. Do you struggle with tics or ADHD? Perhaps you have a physical health problem that means it's hard to do your daily activities and it's causing you to become anxious or low. or maybe you struggle with low self-confidence/self-esteem, PTSD, general anxiety or OCD. Whichever it is, I will help you to feel better and meet your goals in the context of a safe and caring space. As a highly experienced and qualified psychologist and CBT therapist I have the right skills to help you to feel less overwhelmed, enjoy life more and achieve greater wellbeing.
Photo of Rachel Temple, Psychotherapist
Rachel Temple
Psychotherapist, MBACP Verified
Office is near:
Chichester PO19
Offers online therapy
Welcome to Heartlands. If you are tired of coping and would like to achieve a feeling of joy Heartlands provides a safe space to explore and unravel what may be blocking this in your life. Anxiety and depression can be symptoms of old trauma that we store somatically. Insomnia and obsession can be a way of coping with difficult feelings. Learning to gain a sense of self can be a very important first step on a healing journey. I am interested in whole hearted wellness- begin to learn how to take care of yourself undoing attachment issues and relational problems. Address low energy and self esteem.
023 8254 4471
Verified
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Office is near:
Chichester PO19
Offers online therapy
Welcome to Heartlands. If you are tired of coping and would like to achieve a feeling of joy Heartlands provides a safe space to explore and unravel what may be blocking this in your life. Anxiety and depression can be symptoms of old trauma that we store somatically. Insomnia and obsession can be a way of coping with difficult feelings. Learning to gain a sense of self can be a very important first step on a healing journey. I am interested in whole hearted wellness- begin to learn how to take care of yourself undoing attachment issues and relational problems. Address low energy and self esteem.
AHawkinstherapy
Counsellor, MNCS Accred Verified
Chichester PO20
Offers online therapy
How counselling can help you - Hi, are you stressed or anxious, are you feeling overwhelmed, are you unable to sleep through worry, would you like to make sense of it all, then I can help you. I am a female fully qualified CBT Counsellor/Therapist offering friendly and confidential support through difficult times in a safe, non-judgemental space where you can talk freely, be heard and explore. I am also an experienced Global work/life coach, an Agile Coach/trainer and mentor, I am also an approved Therapist with Anxiety UK. I use Zoom, Webex, telephone and face to face in the Chichester area.
01243 979437
Verified
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Chichester PO20
Offers online therapy
How counselling can help you - Hi, are you stressed or anxious, are you feeling overwhelmed, are you unable to sleep through worry, would you like to make sense of it all, then I can help you. I am a female fully qualified CBT Counsellor/Therapist offering friendly and confidential support through difficult times in a safe, non-judgemental space where you can talk freely, be heard and explore. I am also an experienced Global work/life coach, an Agile Coach/trainer and mentor, I am also an approved Therapist with Anxiety UK. I use Zoom, Webex, telephone and face to face in the Chichester area.
Photo of Amy Stoddard Ajayi, Psychotherapist
Amy Stoddard Ajayi
Psychotherapist, MSc, MBACP Verified
Chichester PO19
Offers online therapy
I am a Cognitive Behavioural Therapist with a background in specialist NHS psychological treatment. I am the Mental Health Lead for the Cambridge Medical Academy (Cambridge University), where I train a global network of 800+ doctors and nurses in mental health. My research on improving access to mental health has been published internationally. I sit on a number of international Boards where I advise on mental health service design and delivery. I lecture at Southampton University teaching the Phd and MSc Psychology students. I provide in depth assessment and treatment for a range of psychological and emotional problems.
01243 957262
Verified
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Chichester PO19
Offers online therapy
I am a Cognitive Behavioural Therapist with a background in specialist NHS psychological treatment. I am the Mental Health Lead for the Cambridge Medical Academy (Cambridge University), where I train a global network of 800+ doctors and nurses in mental health. My research on improving access to mental health has been published internationally. I sit on a number of international Boards where I advise on mental health service design and delivery. I lecture at Southampton University teaching the Phd and MSc Psychology students. I provide in depth assessment and treatment for a range of psychological and emotional problems.
Photo of Thrive at Willow, Counsellor
Thrive at Willow
Counsellor, MBACP Verified
Chichester PO20
Offers online therapy
Counselling provides a safe, confidential environment for you to talk through your concerns you find difficult to deal with on your own or to discuss with friends and family. I will listen to you with empathy and in a non-judgemental way. I will support you as you become aware of how events and concerns impact your emotions, thoughts, choices and behaviour. Together we can explore to make sense of your experiences and to discover new ways to deal with similar or new experiences. You can develop and gain more self-understanding; and acquire a sense of security, significance and self-worth to help you in the future.
01252 412056
Verified
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Chichester PO20
Offers online therapy
Counselling provides a safe, confidential environment for you to talk through your concerns you find difficult to deal with on your own or to discuss with friends and family. I will listen to you with empathy and in a non-judgemental way. I will support you as you become aware of how events and concerns impact your emotions, thoughts, choices and behaviour. Together we can explore to make sense of your experiences and to discover new ways to deal with similar or new experiences. You can develop and gain more self-understanding; and acquire a sense of security, significance and self-worth to help you in the future.
Barbara Elizabeth Hann
Counsellor, MA, MBACP Verified
Chichester PO19
Offers online therapy
You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.
01243 200328 x642913
Verified
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Chichester PO19
Offers online therapy
You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.
Lesley Downs
Counsellor, MBACP Verified
Chichester PO19
Offers online therapy
I love working with couples & individuals who want to make changes in their lives. Perhaps for you it's a struggle with anxiety or depression. Maybe you are unhappy with a relationship, feel trapped, betrayed or dissatisfied with how things are. I offer couples weekly or intensive half and full day sessions to really kick start your progress towards a happier future. Possibly you hate your job and want to do something different but you're not sure what or how to make that big step forward into a different world. Perhaps you've lost your confidence and your self esteem has hit rock bottom and you need a positive way forward?
07427 534886
Verified
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Chichester PO19
Offers online therapy
I love working with couples & individuals who want to make changes in their lives. Perhaps for you it's a struggle with anxiety or depression. Maybe you are unhappy with a relationship, feel trapped, betrayed or dissatisfied with how things are. I offer couples weekly or intensive half and full day sessions to really kick start your progress towards a happier future. Possibly you hate your job and want to do something different but you're not sure what or how to make that big step forward into a different world. Perhaps you've lost your confidence and your self esteem has hit rock bottom and you need a positive way forward?
Photo of Sofia Kolesnikova, Counsellor
Sofia Kolesnikova
Counsellor, MBACP Verified
Chichester PO19
Offers online therapy
Thinking about yourself with love instead of hate, eventually dropping your fears of each new day, managing anxiety, knowing what you want from life: you can do that. Let me help you. As a professional Psychotherapeutic Counsellor I have a wide range of experience in helping people cope in difficult times and to improve their lives. I offer empathetic help and systematic support with anxiety, trauma, depression, illness and disability related issues, pregnancy and infant loss, and relationships. Please email at skocounselling@protonmail.com for appointments and more information.
01243 978757
Verified
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Chichester PO19
Offers online therapy
Thinking about yourself with love instead of hate, eventually dropping your fears of each new day, managing anxiety, knowing what you want from life: you can do that. Let me help you. As a professional Psychotherapeutic Counsellor I have a wide range of experience in helping people cope in difficult times and to improve their lives. I offer empathetic help and systematic support with anxiety, trauma, depression, illness and disability related issues, pregnancy and infant loss, and relationships. Please email at skocounselling@protonmail.com for appointments and more information.
Photo of Lucy M Butler, Psychologist
Lucy M Butler
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Chichester PO18
Offers online therapy
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
07723 463345
Verified
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Office is near:
Chichester PO18
Offers online therapy
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
Sarah Swan
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Chichester PO19
Offers online therapy
If you are struggling with your mental health, self-esteem or relationships, I can help you understand why and improve how you feel. You may be experiencing a difficult period in your life or you may have had long-term problems, perhaps dating back to childhood. You may have tried counselling or other therapy in the past. Through an initial free telephone conversation and the first assessment session, I can help you to understand your difficulties and explore how we can work together that will help you make lasting changes to the way you think, feel and behave. We will decide together on the therapeutic approach that's right for you
07427 520446
Verified
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Office is near:
Chichester PO19
Offers online therapy
If you are struggling with your mental health, self-esteem or relationships, I can help you understand why and improve how you feel. You may be experiencing a difficult period in your life or you may have had long-term problems, perhaps dating back to childhood. You may have tried counselling or other therapy in the past. Through an initial free telephone conversation and the first assessment session, I can help you to understand your difficulties and explore how we can work together that will help you make lasting changes to the way you think, feel and behave. We will decide together on the therapeutic approach that's right for you
Photo of Christine Mortimer, Counsellor
Christine Mortimer
Counsellor, MBACP Verified
Office is near:
Chichester PO18
Offers online therapy
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
07401 206504
Verified
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Office is near:
Chichester PO18
Offers online therapy
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
Photo of Susanne Barthelmes, Counsellor
Susanne Barthelmes
Counsellor, MA, MBACP Verified
Office is near:
Chichester PO19
Offers online therapy
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may all hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling can offer you confidential and safe space to talk. Free initial 30min getting-to-know appointments available.
01903 924267
Verified
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Office is near:
Chichester PO19
Offers online therapy
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may all hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling can offer you confidential and safe space to talk. Free initial 30min getting-to-know appointments available.
Photo of Joanne Gilhooly, Psychotherapist
Joanne Gilhooly
Psychotherapist, MA, MBACP Verified
Chichester PO20
Offers online therapy
Therapy can be transformative - so why struggle alone? Whether you are in deep emotional pain, anxious, stressed or perhaps frustrated with your life, exploring the issues in a safe setting can be empowering. In a world that can feel frantic yet lonely, it's hard to dedicate time to yourself. But you are important: you deserve an opportunity to reassess 'how you got here', to be more self-aware and find ways to be truly happy. I offer the chance to be really heard - with empathy and without judgement - in total confidence. We'll work together to understand what is troubling you at a depth, duration and pace that feel right to you.
07481 342278
Verified
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Chichester PO20
Offers online therapy
Therapy can be transformative - so why struggle alone? Whether you are in deep emotional pain, anxious, stressed or perhaps frustrated with your life, exploring the issues in a safe setting can be empowering. In a world that can feel frantic yet lonely, it's hard to dedicate time to yourself. But you are important: you deserve an opportunity to reassess 'how you got here', to be more self-aware and find ways to be truly happy. I offer the chance to be really heard - with empathy and without judgement - in total confidence. We'll work together to understand what is troubling you at a depth, duration and pace that feel right to you.
Photo of Caz Anderson, Counsellor
Caz Anderson
Counsellor, MBACP Verified
Chichester PO19
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
01243 974676
Verified
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Chichester PO19
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
Photo of Isabel Kendrick, Counsellor
Isabel Kendrick
Counsellor, MBACP Verified
Office is near:
Chichester PO19
Offers online therapy
Hello and welcome my name is Isabel and I am based near Chichester in West Sussex, I offer counselling to suit your needs either face to face or online at a time and pace that works for you. Life can be challenging at times, and counselling can provide a supportive, safe, and confidential space to explore relationships and events in our lives that might make us feel overwhelmed or helpless.
01243 974648
Verified
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Office is near:
Chichester PO19
Offers online therapy
Hello and welcome my name is Isabel and I am based near Chichester in West Sussex, I offer counselling to suit your needs either face to face or online at a time and pace that works for you. Life can be challenging at times, and counselling can provide a supportive, safe, and confidential space to explore relationships and events in our lives that might make us feel overwhelmed or helpless.
Photo of Andrea Gavin, Psychotherapist
Andrea Gavin
Psychotherapist, MA, MBACP Accred Verified
Office is near:
Chichester PO19
Offers online therapy
Therapy for change, exploration, inspiration, motivation and transformation. It offers a space separate from our everyday life - to connect with core emotions and significant relationships or issues. Creative adjustement is at the centre of any change - I am able to bring years of experience as a creative therapist, psychotherapist and online counsellor. I have worked online for many years and face to face with adults in the NHS, higher education, wellbeing services and cross culturally/globally.
01273 092177
Verified
View

Office is near:
Chichester PO19
Offers online therapy
Therapy for change, exploration, inspiration, motivation and transformation. It offers a space separate from our everyday life - to connect with core emotions and significant relationships or issues. Creative adjustement is at the centre of any change - I am able to bring years of experience as a creative therapist, psychotherapist and online counsellor. I have worked online for many years and face to face with adults in the NHS, higher education, wellbeing services and cross culturally/globally.

See more therapy options for Chichester

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Chichester and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Chichester or for a Chichester self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Chichester, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Chichester. They can help with counselling for self esteem in Chichester or self esteem counselling and treatment for self esteem.