Self Esteem Counselling in E13

My name Ije, I am a certified counselling psychotherapist in London area, United Kingdom. My experience comes from direct mental health advocacy and counselling with teen/young people/adolescents and adults with varied presenting issues

Are you struggling with feeling not only heard but listened to? Want to be able to safely discuss past and present difficulties gaining awareness and understanding about your unwanted thoughts, feelings and behaviours to bring about change in your life? Have you unsolved problems with bereavement and loss, domestic abuse, feeling depressed or anxious and have low self esteem? I provide a non-judgmental, empathetic and understanding approach to counselling, where clients feel comfortable to express their issues in a safe and caring environment.

Are you wearing many different masks, because you long to be accepted? Keeping up the pretence is tiring isn’t it? You really want to be your true self, but somewhere down the line, you concluded that the real you is not good enough, is not worthy to be loved and find happiness. It can take a lot of courage to share your innermost thoughts and feelings with someone, particularly if you have had past experiences, where you did not feel heard or listened to; felt dismissed or your trust was broken. Trust is built over time and I want you to know that we can go at your own pace in therapy. I will accept you for who you are.

As a psychotherapist I can help you to overcome emotional pain and unrest. I believe most people experience difficulties in their relationships with others as well as themselves, which is why a good therapeutic relationship is the foundation of the healing process. I do this by building and strengthening the therapeutic relationship between us, creating a safe, non-judgmental space for you to share your thoughts and feelings. The ultimate goal would be to let you explore your strategies in managing emotional conflicts, enabling you to move forward. I have extensive experience in this field with very positive results.

I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h

Welcome my name is Helen. I am an integrative counsellor and coach with many years of experience supporting people to overcome life's obstacles and difficulties. I understand the enormous amount of courage it takes to reach out for help when you are experiencing a challenging time, although, you don't have to be in a crisis to benefit from therapy but it's ok if you are. People can come for therapy for a variety of reasons.

All human beings go through challenging times. Sometimes it might be a small thing you want to discuss. Or, you might be experiencing anxiety or depression or other emotions that may feel disturbing or even unbearable. Possibly you might feel things are changing for you, and would like to share this with someone.

I focus mainly on enhancing an individual's self worth and values. Being valued as a person, without being judged, can help an individual to accept who they are, and reconnect with their own inner strength. I practice an integrative model of therapy. I am a Humanistic Psychotherapist. My counselling experience focuses on Person-Centred Counselling

Have you felt stuck at any time in the past year, perhaps longer than this? I work from a supportive and understanding perspective, treating you as the expert on your unique and individual experiences that have brought you to this point. Whatever your perspective on life, anxiety or personal relationships, your views will be respected while I listen without dismissing your feelings, offering a calm and non-judgemental safe space for you to explore your feelings within your comfort zone. The journey of self-discovery is a thrilling adventure filled with moments of profound insight and exhilarating breakthroughs. I

The most important thing I can do for you is to help you understand yourself better, to know why you do the things you do and find certain situations difficult. I work with people who want to understand why they can't assert themselves, find enjoyment in life, make friends, recover from bereavement or the end of a relationship, why they get so angry, have addictions, obsessions and intrusive thoughts or why they don't know what to do about a partner who is controllling or abusive. Alternatively, I can offer EMDR, which is a treatment for trauma and other experiences from the recent or distant past which have adversely affected you.

My name is Peace Anumah and I have been working in the field of mental health since 2004, with over fourteen years experience in the counselling/therapy field. My private practice is pieceintopeace.com. In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life. I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.

Are you feeling anxious, stressed, overwhelmed? Maybe you've recently had a big life change, or you have been struggling with anxiety and/or stress for a while but now feel it is the time to get some extra support. Do you want space to be listened to, understand what is going on for you and how to change things? My priority is to help you feel comfortable, listened to and for me to follow your pace.

Thank you for visiting my page. I am a BACP registered counsellor, mindfulness teacher and a clinical hypnotherapist. This background enables me to use an Integrative Counselling approach to help my clients to achieve their therapy goals. Sessions with me are always client based and very flexible. I aim to bring a note of levity to everything I do, including the work with my clients. My current work with the organisation Headspace involves engaging with young adults and helping them to overcome mental health issues, as well as various types of destructive behaviours, addictions, stress, self sabotage and relationship problems.

Life is full of unexpected changes and challenges that can leave us feeling overwhelmed and emotionally strained. In times like these, talking to the right person can make a world of difference. That's where counselling comes in. It provides a safe and confidential space where you can have your concerns listened to and gain clarity on what you're experiencing. As a qualified and experienced psychotherapist, I understand the importance of having a supportive and empathetic environment for exploration and healing. With over 6 years of clinical practice and 12 years of experience in the mental health field.

I understand that reaching out for support can evoke much anxiety. I am here to work at your pace and with your agenda. I have learned that our reaction to challenges in our adult lives can often be related to our childhood experiences. Within our partnership we will be able to work through childhood trauma, attachment and how they may impact on your current mental health. My hope is that you will be able to show your own commitment to the process. My belief is that the level of commitment you show towards your therapy will plant the seeds of your own growth and development. The outcome being invaluable.

Hello and welcome. My name is Katherine Coates and I am a qualified Person Centred therapist. My journey to become a qualified counsellor started after I entered therapy myself so am well aware of how terrifying taking the first steps in asking for help can be. Therefore, I aim to offer a safe space where you feel accepted and valued enough that you can reveal your vulnerabilities without fear of judgement.

My clients to-date have varied in age and come from diverse backgrounds. I have successfully supported them through bereavement, anxiety, depression, and trauma. Together we have explored their formative experiences which has helped them to gain insight into their current patterns of behaviour, ultimately enabling them to change them.

As a qualified Integrative Counsellor and Coach, my passion is to help people fulfil their potential and support them through difficult times. I help those who feel stuck in their current circumstances, thinking there is more to life than this, wanting to understand and feel their purpose, and unable to experience any satisfaction. Together, we will work through any past or present blocks that may contribute to how you feel. By working through issues that contribute to feeling stuck, a person can become aligned with their authentic self, ultimately leading to a sense of worth.