Selda Tamara Abrakomitze

Counsellor, DCounsPsych, MBACP

Verified by Psychology Today
Photo of Selda Tamara Abrakomitze, DCounsPsych, Counsellor in London
020 8138 8486 Website

Selda Tamara Abrakomitze

Counsellor, DCounsPsych, MBACP


Location

Offers video and phone sessions

London SE17
020 8138 8486

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Due to the impact of Covid-19 for safety reasons I am exclusively offering online and telephone counselling for the foreseeable future.
My way of working will offer you a space for you to feel heard, accepted and safe. I will be fully engaged with your story as you talk to me about problems and issues that brings you to counselling. You will be heard without judgement and welcomed with kindness and compassion. I will seek to develop a deeper insight into what is going on for you. I understand it can take time to trust and to talk about events but I want you to know that we do not need to rush. It is all in your time and pace.
Approaches I use are: Integrative Therapy; to incorporate elements of different approaches to best meet your needs. I use Cognitive Behavioural Skills (CBT); a form of evidence based therapy to help you cope better with managing uncomfortable feelings. I consider the impact of trauma. I also use Mindfulness, Solution Focused & Compassion Focused.
If you would like to speak with me to see if we can work together do book your free phone consultation. This is a chance for you to tell me what is happening for you. I will be able to answer any questions you may have for me. For more information do visit my website www.therapywithtamara.com

Finances

  • Cost per Session: £60
Pay By: Bank transfer, Paypal

Qualifications

  • Membership: British Association for Counselling & Psychotherapy - Registered Member
  • Training: Foundation Degree in Counselling

Additional Credentials

  • Certificate: Counselling Tutor - Online and Telephone Counselling
  • Degree / Diploma: CPCAB - Cognitive Behavioural Therapeutic Skills & Theory

Location

London SE17
020 8138 8486
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Depression
  • Anxiety
Issues
  • ADHD
  • Anger Management
  • Bereavement
  • Career Guidance
  • Child or Adolescent
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Marital and Premarital
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Trauma and PTSD
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: Black British and Other Racial or Ethnic Background
I also speak: Turkish
Age
  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Sep 2020
Selda Tamara Abrakomitze, DCounsPsych, Counsellor in London

Selda Tamara Abrakomitze

Counsellor, DCounsPsych, MBACP