Seeking Solace Counselling
Counsellor, MNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01284 339473
Clients have come to me for many different reasons. From dealing with past traumas, connecting with their emotions and understanding their reactions, to working on a better sense of self and building confidence. Each client comes to therapy seeking a safe and non-judgmental space to unpack their thoughts and emotions. They often come because they don't feel heard in their day-to-day life, or need somewhere to explore emotions without fear of reactions or feelings of guilt.
I help clients by offering a trusting, safe non-judgmental platform wherein I work collaboratively with them, human to human, supporting them in exploring what makes them who they are, identifying their needs, becoming more attuned to their emotions and offering them the tools to better cope when life inevitably throws a curve ball as it so often does.
Emotions are complex and we often have them invalidated by others, and ourselves. What you are feeling is valid but may be difficult to understand, leaving us feeling lonely or confused. To me, there is no greater honour than a client allowing me to hold a space for them to explore what they are feeling and supporting them in finding a way forward.
Call or Email Seeking Solace Counselling now for a free 15 minute consultation - 01284 339473
Let's Connect 01284 339473
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Seeking Solace Counselling
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Holly Ann Forde
- In Practice for 3 years
- Ba Hons Integrative counselling UEA, Ba (Hons) Integrative counselling, Graduated 2024
- Certificate from West Suffolk College Access to HE Counselling (level 3) / 2021
- Certificate from Counselling Tutor Certificate in online and telephone counselling / 2022
Counsellor: Holly Ann Forde
Education and Years In Practice
Additional Credentials
Seeking Solace Counselling
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01284 339473
Specialties and Expertise
Top Specialties
- Chronic Illness
- Anxiety
- Self Esteem
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Armed Forces
- Autism
- Bereavement
- Body Image
- Cancer
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Infidelity
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Relationship Issues
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Seeking Solace Counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01284 339473
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Sandplay
- Transactional Analysis
Seeking Solace Counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01284 339473