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Seeking Solace Counselling
Seeking Solace Counselling
Counsellor, MNCPS Acc.
or

Seeking Solace Counselling

Counsellor, MNCPS Acc.

Verified by Psychology Today
Bury Saint Edmunds IP33
01284 339473
Let's Connect 01284 339473
Clients have come to me for many different reasons. From dealing with past traumas, connecting with their emotions and understanding their reactions, to working on a better sense of self and building confidence. Each client comes to therapy seeking a safe and non-judgmental space to unpack their thoughts and emotions. They often come because they don't feel heard in their day-to-day life, or need somewhere to explore emotions without fear of reactions or feelings of guilt.
I help clients by offering a trusting, safe non-judgmental platform wherein I work collaboratively with them, human to human, supporting them in exploring what makes them who they are, identifying their needs, becoming more attuned to their emotions and offering them the tools to better cope when life inevitably throws a curve ball as it so often does.
Emotions are complex and we often have them invalidated by others, and ourselves. What you are feeling is valid but may be difficult to understand, leaving us feeling lonely or confused. To me, there is no greater honour than a client allowing me to hold a space for them to explore what they are feeling and supporting them in finding a way forward.
Call or Seeking Solace Counselling now for a free 15 minute consultation - 01284 339473

Practice at a Glance

Available online only

Bury Saint Edmunds IP33

01284 339473
I offer therapy sessions online, as well as via telephone or text. Whichever would be most comfortable for you.
I specialize in Chronic Illness, Anxiety and Self Esteem 
£45 Per Session  
Individual one-on-one therapy 
Let's Connect 01284 339473

Practice at a Glance

Available online only

Bury Saint Edmunds IP33

01284 339473
I offer therapy sessions online, as well as via telephone or text. Whichever would be most comfortable for you.
I specialize in Chronic Illness, Anxiety and Self Esteem 
£45 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £45
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Seeking Solace Counselling
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you
Seeking Solace Counselling
Counsellor, MNCPS Acc.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society NCS23-03314
  • In Practice for 1 Year
  • Certificate from Counselling Tutor Certificate in online and telephone counselling / 2022
  • Certificate from West Suffolk College Access to HE Counselling (level 3) / 2021
  • Foundation degree integrative counselling (level 5), Graduated 2023
Feel free to ask about qualifications and training experience. or 01284 339473
Seeking Solace Counselling
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 01284 339473
Seeking Solace Counselling
Counsellor, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Chronic Illness
  • Anxiety
  • Self Esteem

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Bereavement
  • Borderline Personality (BPD)
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Infidelity
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or 01284 339473
Seeking Solace Counselling
Counsellor, MNCPS Acc.
Do these issues align with your needs? or 01284 339473
Seeking Solace Counselling
Counsellor, MNCPS Acc.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Armed Forces
Bisexual Allied
Body Positivity
Cancer
Gay Allied
Immuno-disorders
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex-Positive, Kink Allied
Single Mother

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Armed Forces
Bisexual Allied
Body Positivity
Cancer
Gay Allied
Immuno-disorders
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex-Positive, Kink Allied
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Emotionally Focused
  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
  • Sandplay
  • Transactional Analysis
"
I trained as an Integrative therapist, meaning that I have a knowledge and understanding of multiple modalities that I have applied to different clients. I believe there is no 'one size fits all' therapy, and as such, work collaboratively with my clients to use the approach/approaches that they feel comfortable with,
Call or for a free 15 minute consultation now - 01284 339473
Seeking Solace Counselling
Counsellor, MNCPS Acc.
"
I trained as an Integrative therapist, meaning that I have a knowledge and understanding of multiple modalities that I have applied to different clients. I believe there is no 'one size fits all' therapy, and as such, work collaboratively with my clients to use the approach/approaches that they feel comfortable with,
Call or for a free 15 minute consultation now - 01284 339473
Seeking Solace Counselling
Counsellor, MNCPS Acc.

Location

Primary Location

Bury Saint Edmunds IP33

01284 339473
"
I offer therapy sessions online, as well as via telephone or text. Whichever would be most comfortable for you.
Call for a free consultation now - 01284 339473
Seeking Solace Counselling
Counsellor, MNCPS Acc.
"
I offer therapy sessions online, as well as via telephone or text. Whichever would be most comfortable for you.
Call for a free consultation now - 01284 339473
Seeking Solace Counselling
Counsellor, MNCPS Acc.
Last Modified: 18 Nov 2023