Photo of Ele Erskine - seasons of change counselling, Counsellor, MBACP
seasons of change counselling
Counsellor, MBACP
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seasons of change counselling

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 023 8214 6425
Photo of Ele Erskine - seasons of change counselling, Counsellor, MBACP
Available both in-person and online
Southampton SO40
My name is Ele, I am a qualified integrative counsellor and I have training and experience in the following areas: Understanding eating disorders, Responses to domestic abuse, Suicide training, Relational depth in counselling and psychotherapy, and an introduction to online and phone counselling which is necessary for competent and ethical remote counselling work. I have worked with grief, menopause, family disputes, relationship breakdowns, depression, anxiety, stress, alcoholism, self harm, gender complexities, LGBTQIA communities, cultural differences, ADHD and autism.
In a world that never really slows down, investing in yourself isn’t a luxury. It’s a necessity. Therapy offers a rare pause, a space to think clearly, process emotions and understand patterns that get lost in the noise of daily life. I provide a non-judgemental listening ear no matter how big or small your life challenges are.
My role is to listen without judgement in a safe and trusting space that is yours. My four years of training and placement work has enabled me to fine tune my skills so that I can be there, alongside you on your journey to self-discovery and growth. I work with you, in a collaborative way and together we can unpack whatever you need, in your own time.
Call or seasons of change counselling now for a free 15 minute consultation - 023 8214 6425

Practice at a Glance

Available both in-person and online

Southampton SO40

023 8214 6425
Website
I offer a no obligation chat to discuss your needs first. I work face to face in the Totton area and I also deliver sessions online.
I specialize in LGBTQ+, Burnout and Infidelity 
£55 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 023 8214 6425
Photo of Ele Erskine - seasons of change counselling, Counsellor, MBACP

Practice at a Glance

Available both in-person and online

Southampton SO40

023 8214 6425
Website
I offer a no obligation chat to discuss your needs first. I work face to face in the Totton area and I also deliver sessions online.
I specialize in LGBTQ+, Burnout and Infidelity 
£55 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash

Insurance

  • Aetna
  • Any/Out-of-network Insurance
  • APRIL UK
  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • CS Healthcare
  • Freedom Healthnet
  • General & Medical
  • Healix
  • Health Assured
  • Health-on-Line
  • National Assurance
  • Nuffield Health
  • Saga
  • The Exeter
  • Vitality
  • WPA
"
I offer concessionary rates for those who are eligible. Please feel free to discuss your affordability requirements with me.
Photo of Ele Erskine - seasons of change counselling, Counsellor, MBACP
seasons of change counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 023 8214 6425
"
I offer concessionary rates for those who are eligible. Please feel free to discuss your affordability requirements with me.
Photo of Ele Erskine - seasons of change counselling, Counsellor, MBACP
seasons of change counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 023 8214 6425

Qualifications

    Counsellor: Ele Erskine

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ele Erskine
  • Additional Credentials

  • Diploma from BACP Integrative Counselling
"
I hold a level 5 diploma in integrative counselling and I have worked in a young persons educational setting. As well as having over 3 years experience as an employee in a mental health psychiatric ward.
Photo of Ele Erskine - seasons of change counselling, Counsellor, MBACP
seasons of change counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 023 8214 6425
"
I hold a level 5 diploma in integrative counselling and I have worked in a young persons educational setting. As well as having over 3 years experience as an employee in a mental health psychiatric ward.
Photo of Ele Erskine - seasons of change counselling, Counsellor, MBACP
seasons of change counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 023 8214 6425

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Burnout
  • Infidelity

Expertise

  • Childhood trauma
  • Relationship breakdowns
"
I work with children and young people as well as adults of all ages and backgrounds. And I also have lots of experience with the LGBTQIA community. I have a special interest in trauma and the body and how the two affect how a person shows up, the relationships they have and the lens in which they view their life.
Photo of Ele Erskine - seasons of change counselling, Counsellor, MBACP
seasons of change counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 023 8214 6425
"
I work with children and young people as well as adults of all ages and backgrounds. And I also have lots of experience with the LGBTQIA community. I have a special interest in trauma and the body and how the two affect how a person shows up, the relationships they have and the lens in which they view their life.
Photo of Ele Erskine - seasons of change counselling, Counsellor, MBACP
seasons of change counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 023 8214 6425

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Ethnicity

Mixed Race

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Ethnicity

Mixed Race

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Existential
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Person-Centred
  • Psychoanalytic
  • Transactional Analysis
  • Transpersonal
  • Trauma Focused
"
My integrative approach creates a reflective and compassionate space where we can explore your inner world together. By drawing from multiple therapeutic lineages, I can support you in developing greater self-awareness, resilience, and personal agency.
Photo of Ele Erskine - seasons of change counselling, Counsellor, MBACP
seasons of change counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 023 8214 6425
"
My integrative approach creates a reflective and compassionate space where we can explore your inner world together. By drawing from multiple therapeutic lineages, I can support you in developing greater self-awareness, resilience, and personal agency.
Photo of Ele Erskine - seasons of change counselling, Counsellor, MBACP
seasons of change counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 023 8214 6425

Location

Primary Location

Southampton SO40

023 8214 6425
"
I offer a no obligation chat to discuss your needs first. I work face to face in the Totton area and I also deliver sessions online.
Photo of Ele Erskine - seasons of change counselling, Counsellor, MBACP
seasons of change counselling
Counsellor, MBACP
Call for a free consultation now - 023 8214 6425
"
I offer a no obligation chat to discuss your needs first. I work face to face in the Totton area and I also deliver sessions online.
Photo of Ele Erskine - seasons of change counselling, Counsellor, MBACP
seasons of change counselling
Counsellor, MBACP
Call for a free consultation now - 023 8214 6425