Counselling in SE5
Welcome to my profile. My name is Beni and I am a BACP registered counsellor working in English, Spanish and French, both with adults and children. I enjoy working with a client base who are diverse both in terms of their difficulties and their cultures. I am flexible and adaptable and thrive in diversity. I have worked with clients dealing with issues of belonging and identity. I have worked with childhood emotional neglect, fear of abandonment, poor self-esteem, lack of self-belief, family dynamics, new mums’ emotional difficulties, parenting, narcissism, LGBTQ, bereavement and survivors of sex abuse.
Welcome to my profile. My name is Beni and I am a BACP registered counsellor working in English, Spanish and French, both with adults and children. I enjoy working with a client base who are diverse both in terms of their difficulties and their cultures. I am flexible and adaptable and thrive in diversity. I have worked with clients dealing with issues of belonging and identity. I have worked with childhood emotional neglect, fear of abandonment, poor self-esteem, lack of self-belief, family dynamics, new mums’ emotional difficulties, parenting, narcissism, LGBTQ, bereavement and survivors of sex abuse.
Hello, I’m Sam, a registered psychotherapist working in South London and online. I believe therapy offers a unique space to pause, reflect and explore your thoughts and feelings in safety and without judgement.
Hello, I’m Sam, a registered psychotherapist working in South London and online. I believe therapy offers a unique space to pause, reflect and explore your thoughts and feelings in safety and without judgement.
I am an adult psychoanalyst in private practice in London. I offer open-ended exploratory psychotherapy from one to five times a week.
I am an adult psychoanalyst in private practice in London. I offer open-ended exploratory psychotherapy from one to five times a week.
Often childhood experiences, unconscious thoughts and conflicting inner forces can affect our mental well-being in a negative way, causing symptoms such as stress, anxiety, detachment or depression. Through exploring patterns of thought, feelings and relationships, both past and present, we can understand and resolve these issues leading to greater self-awareness, personal growth and change. Together we will speak freely about whatever comes to mind with the aim of addressing defences and removing blockages that may have developed over time and are hindering your ability to feel whole and lead a fulfilling life.
Often childhood experiences, unconscious thoughts and conflicting inner forces can affect our mental well-being in a negative way, causing symptoms such as stress, anxiety, detachment or depression. Through exploring patterns of thought, feelings and relationships, both past and present, we can understand and resolve these issues leading to greater self-awareness, personal growth and change. Together we will speak freely about whatever comes to mind with the aim of addressing defences and removing blockages that may have developed over time and are hindering your ability to feel whole and lead a fulfilling life.
I am a Child and Adolescent Psychotherapist currently working within the NHS. I work within a Specialist Under 5’s team and Enhanced Treatment team with 5-18 year olds.
I have particular experience in offering Parent-Infant/Child Psychotherapy to children 5 years and under. This can often be a sensitive time to seek help and requires a compassionate and careful approach. Difficulties in feeding or weaning, for example, can often have an emotional basis and can be understood with particular attention and support to the Parent-Child relationship.
I am a Child and Adolescent Psychotherapist currently working within the NHS. I work within a Specialist Under 5’s team and Enhanced Treatment team with 5-18 year olds.
I have particular experience in offering Parent-Infant/Child Psychotherapy to children 5 years and under. This can often be a sensitive time to seek help and requires a compassionate and careful approach. Difficulties in feeding or weaning, for example, can often have an emotional basis and can be understood with particular attention and support to the Parent-Child relationship.
The relationship we have with ourselves and others is at the core of our every day. I hold a safe & empathetic space enabling us to explore and navigate those relationships together, where we can get to the root of challenges you may be facing & difficult feelings can be accepted. This is a journey we will walk together at your own pace, where change, although often uncomfortable, can be embraced. I am experienced in working with clients with a range of needs, including those navigating anxiety, depression & grief; self-esteem & attachment issues; neurodiversity; identity & relationship difficulties; as well as trauma & PTSD.
The relationship we have with ourselves and others is at the core of our every day. I hold a safe & empathetic space enabling us to explore and navigate those relationships together, where we can get to the root of challenges you may be facing & difficult feelings can be accepted. This is a journey we will walk together at your own pace, where change, although often uncomfortable, can be embraced. I am experienced in working with clients with a range of needs, including those navigating anxiety, depression & grief; self-esteem & attachment issues; neurodiversity; identity & relationship difficulties; as well as trauma & PTSD.
Hi there, I am a Domestic Abuse Therapist. I support survivors of domestic violence / Intimate partner violence, to understand and process the emotional and psychological symptoms so that you live your life feeling safe in your own skin, gain peace and joy in everyday moments and trust yourself and others again.
Both in English and Portuguese.
If you’ve been through domestic violence or abuse, especially in an intimate partner relationship, you may be experiencing a wide range of emotions and physical symptoms. I want you to know that what you’re feeling is valid, you’re not alone, and it is possible to live a different life.
Hi there, I am a Domestic Abuse Therapist. I support survivors of domestic violence / Intimate partner violence, to understand and process the emotional and psychological symptoms so that you live your life feeling safe in your own skin, gain peace and joy in everyday moments and trust yourself and others again.
Both in English and Portuguese.
If you’ve been through domestic violence or abuse, especially in an intimate partner relationship, you may be experiencing a wide range of emotions and physical symptoms. I want you to know that what you’re feeling is valid, you’re not alone, and it is possible to live a different life.
I am a registered & chartered Principal Psychologist, EMDR Europe Accredited Practitioner and a Schema Therapist with over 14 years of experience. You might feel that difficult past experiences are continuing to impact the quality of your relationships & affecting your wellbeing. You may be stuck in patterns of behaviours that leave you feeling helpless, anxious or depressed. Despite our best efforts to manage, we may end up coping in ways that perpetuate or worsen our difficulties. I would like to offer you a safe, non-judgemental therapeutic space where we can explore & overcome these difficulties together.
I am a registered & chartered Principal Psychologist, EMDR Europe Accredited Practitioner and a Schema Therapist with over 14 years of experience. You might feel that difficult past experiences are continuing to impact the quality of your relationships & affecting your wellbeing. You may be stuck in patterns of behaviours that leave you feeling helpless, anxious or depressed. Despite our best efforts to manage, we may end up coping in ways that perpetuate or worsen our difficulties. I would like to offer you a safe, non-judgemental therapeutic space where we can explore & overcome these difficulties together.
I work with children, young people, and parents experiencing emotional and relational difficulties and I offer a reflective, containing space to think about what is happening, and work through it. Presenting challenges may include anxiety, depression, self-harm, identity or gender-related distress, trauma, or family conflict. Parents often feel uncertain about how best to support their child, while young people may feel misunderstood or alone. What can unite them is a desire for greater understanding, connection, and change-to move beyond crisis and toward a more stable and hopeful way of being together.
I work with children, young people, and parents experiencing emotional and relational difficulties and I offer a reflective, containing space to think about what is happening, and work through it. Presenting challenges may include anxiety, depression, self-harm, identity or gender-related distress, trauma, or family conflict. Parents often feel uncertain about how best to support their child, while young people may feel misunderstood or alone. What can unite them is a desire for greater understanding, connection, and change-to move beyond crisis and toward a more stable and hopeful way of being together.
I provide psychoanalytic/psychodynamic psychotherapy for adults who are experiencing difficulties in their lives and who are interested in understanding themselves better on a deeper level.
I offer a safe and reliable space to explore how past experiences have shaped how you feel about yourself and about others today.
Making sense of the often hidden and unconscious meanings behind your feelings, thoughts and behaviours alleviates distress, and provides an opportunity for deep seated changes personally and emotionally.
I provide psychoanalytic/psychodynamic psychotherapy for adults who are experiencing difficulties in their lives and who are interested in understanding themselves better on a deeper level.
I offer a safe and reliable space to explore how past experiences have shaped how you feel about yourself and about others today.
Making sense of the often hidden and unconscious meanings behind your feelings, thoughts and behaviours alleviates distress, and provides an opportunity for deep seated changes personally and emotionally.
Effective psychotherapy can substantially improve states of anxiety, depression and impulsiveness. I work from my consulting room in Hackney and also a specialist psychotherapy centre in Camberwell. Together we will seek to build a detailed picture of your life and mind, thinking carefully and creatively about the patterns and dilemmas that you have decided need to be better understood in the service of instituting positive and lasting change.
Effective psychotherapy can substantially improve states of anxiety, depression and impulsiveness. I work from my consulting room in Hackney and also a specialist psychotherapy centre in Camberwell. Together we will seek to build a detailed picture of your life and mind, thinking carefully and creatively about the patterns and dilemmas that you have decided need to be better understood in the service of instituting positive and lasting change.
You might feel stuck, anxious, or unsure why certain patterns keep repeating in your life. Perhaps you find relationships difficult. Therapy can offer space to make sense of what’s happening and to find steadier ground. I offer a warm, confidential space where we can explore the roots of your difficulties and work toward lasting change.
My approach is psychodynamic, which means we can explore how past experiences influence the present — bringing awareness to patterns that no longer serve you. Alongside talking therapy, we can integrate art. Creativity can offer a way to express and understand what’s going on inside.
You might feel stuck, anxious, or unsure why certain patterns keep repeating in your life. Perhaps you find relationships difficult. Therapy can offer space to make sense of what’s happening and to find steadier ground. I offer a warm, confidential space where we can explore the roots of your difficulties and work toward lasting change.
My approach is psychodynamic, which means we can explore how past experiences influence the present — bringing awareness to patterns that no longer serve you. Alongside talking therapy, we can integrate art. Creativity can offer a way to express and understand what’s going on inside.
I help individuals and couples who are interested in resolving issues from early life. You might have a clear idea about the problems or trauma you want to work on, or you may feel stuck, anxious, or angry without knowing what is causing you to feel this way. You may be looking for long term therapy to increase your self understanding or have a specific trauma you would like to work on in EMDR therapy.
You or your partner might have a sexual issue which is keeping you from a fulfilling sex life together, or you may want to work through conflicts that have arisen in your relationship.
I help individuals and couples who are interested in resolving issues from early life. You might have a clear idea about the problems or trauma you want to work on, or you may feel stuck, anxious, or angry without knowing what is causing you to feel this way. You may be looking for long term therapy to increase your self understanding or have a specific trauma you would like to work on in EMDR therapy.
You or your partner might have a sexual issue which is keeping you from a fulfilling sex life together, or you may want to work through conflicts that have arisen in your relationship.
I am a qualified Integrative Counsellor and a registered member of BACP. I welcome each person’s unique experience of the world with sensitivity. Whatever you want to bring to therapy, I would like to support you in finding meaning, gaining clarity, untangling thoughts, processing emotions, and fostering growth.
I am a qualified Integrative Counsellor and a registered member of BACP. I welcome each person’s unique experience of the world with sensitivity. Whatever you want to bring to therapy, I would like to support you in finding meaning, gaining clarity, untangling thoughts, processing emotions, and fostering growth.
Kornelia, UKCP Dance Movement Psychotherapist holds an MA degree from Roehampton University in London. She works for over 20 years as Specialist Clinician at the Arts Therapies Department in the NHS Mental Health in London. Her expertise extends to Sensorimotor Psychotherapy, a specialization in Somatic Trauma, which she acquired at The Sensorimotor Psychotherapy Institute in the US under the guidance of Pat Ogden. She is a Creative Clinical Supervisor working with trainees and professionals for over 20 years. She works privately in London and Kent as a Specialist Psychodynamic and Sensorimotor Body-Mind Based Psychotherapist.
Kornelia, UKCP Dance Movement Psychotherapist holds an MA degree from Roehampton University in London. She works for over 20 years as Specialist Clinician at the Arts Therapies Department in the NHS Mental Health in London. Her expertise extends to Sensorimotor Psychotherapy, a specialization in Somatic Trauma, which she acquired at The Sensorimotor Psychotherapy Institute in the US under the guidance of Pat Ogden. She is a Creative Clinical Supervisor working with trainees and professionals for over 20 years. She works privately in London and Kent as a Specialist Psychodynamic and Sensorimotor Body-Mind Based Psychotherapist.
I am a Chartered Clinical Psychologist. I currently work as a postdoctoral research associate and as an honorary therapist in London. I am experienced in a wide range of mental health problems; eating disorders, body image issues, depression, anxiety, relationship issues, emotion regulation difficulties, and trauma.
I am a Chartered Clinical Psychologist. I currently work as a postdoctoral research associate and as an honorary therapist in London. I am experienced in a wide range of mental health problems; eating disorders, body image issues, depression, anxiety, relationship issues, emotion regulation difficulties, and trauma.
As a Child & Adolescent Psychotherapist, I was trained to carefully observe children and young people and respond to what they are consciously and unconsciously communicating through their behaviour, verbally and non-verbally, through unstructured play, their silence, and other ways to communicate their emotional difficulties or distress. I have several years working in the NHS in CAMHS, and with charity organizations, providing evidence-based therapy and individual & group interventions for children and adolescents and supporting the networks involved in their care so that they can build resilience, flourish and live fuller lives.
As a Child & Adolescent Psychotherapist, I was trained to carefully observe children and young people and respond to what they are consciously and unconsciously communicating through their behaviour, verbally and non-verbally, through unstructured play, their silence, and other ways to communicate their emotional difficulties or distress. I have several years working in the NHS in CAMHS, and with charity organizations, providing evidence-based therapy and individual & group interventions for children and adolescents and supporting the networks involved in their care so that they can build resilience, flourish and live fuller lives.
We live in a fast paced sometimes confusing world, we all at times need a place to slow down and make sense of it all especially when we find ourselves in moments of crisis or transition. Perhaps you’ve found yourself wanting to make changes or questioning who you are and what you want but you’ve found yourself unable to know where to start.Counselling offers that opportunity, An opportunity to focus on you and hopefully give you some clarity and sense of self.
We live in a fast paced sometimes confusing world, we all at times need a place to slow down and make sense of it all especially when we find ourselves in moments of crisis or transition. Perhaps you’ve found yourself wanting to make changes or questioning who you are and what you want but you’ve found yourself unable to know where to start.Counselling offers that opportunity, An opportunity to focus on you and hopefully give you some clarity and sense of self.
I’m interested in what works. For you. So I take a pluralistic, integrative approach and don’t limit myself to one particular way of working. Whether you’re seeing me for counselling, schema-based therapy or psychosexual therapy, I'll tailor my approach to suit your needs. And it’s the relationship between you and I which will be central to the work. Because I’m not a friend, colleague or family member, you can think the unthinkable and speak the unspeakable in a judgement-free space. You can rely on me to be honest with you, and bring into your awareness your blind spots, and things on the edge of your awareness you might missing.
I’m interested in what works. For you. So I take a pluralistic, integrative approach and don’t limit myself to one particular way of working. Whether you’re seeing me for counselling, schema-based therapy or psychosexual therapy, I'll tailor my approach to suit your needs. And it’s the relationship between you and I which will be central to the work. Because I’m not a friend, colleague or family member, you can think the unthinkable and speak the unspeakable in a judgement-free space. You can rely on me to be honest with you, and bring into your awareness your blind spots, and things on the edge of your awareness you might missing.
Psychoanalysis is a particular type of talking therapy which values the singularity of each individual. Through an in-depth and detailed elaboration of one's experience, it offers a unique opportunity to confront the specific nature of one's suffering. This process is not always easy, however it can lead to the alleviation of difficult symptoms, changes in interpersonal relationships, or even a radical reorientation of one's life.
Psychoanalysis is a particular type of talking therapy which values the singularity of each individual. Through an in-depth and detailed elaboration of one's experience, it offers a unique opportunity to confront the specific nature of one's suffering. This process is not always easy, however it can lead to the alleviation of difficult symptoms, changes in interpersonal relationships, or even a radical reorientation of one's life.
How does your Counsellor compare?
Number of Counsellors in SE5
80+
Average cost per session
£80
Counsellors in SE5 who prioritize treating:
| 88% | Anxiety |
| 81% | Depression |
| 81% | Self Esteem |
| 70% | Relationship Issues |
| 69% | Stress |
| 62% | Trauma and PTSD |
| 57% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 63% | Aviva |
| 63% | AXA PPP |
| 53% | WPA |
How Counsellors in SE5 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 63% | Female | |
| 33% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in SE5?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.