Counselling in SE18

Photo of Zoe Leanne Hedderly - Zoe Hedderly Transpersonal Psychotherapy , Psychotherapist, MBACP
I am a client led therapist with a focus on building trust in the relationship. I tend to work with clients who have complex or enduring difficulties, such as multiple diagnosis, or complex life circumstances. If you are willing to stay with the therapy, then I believe that transformation is always possible. I have considerable experience of working with neurodivergence and in supporting parents of neurodiverse children. I also have a growing base of clients from the LGBTQ+ community and the sex worker community. I am kink aware.
I am a client led therapist with a focus on building trust in the relationship. I tend to work with clients who have complex or enduring difficulties, such as multiple diagnosis, or complex life circumstances. If you are willing to stay with the therapy, then I believe that transformation is always possible. I have considerable experience of working with neurodivergence and in supporting parents of neurodiverse children. I also have a growing base of clients from the LGBTQ+ community and the sex worker community. I am kink aware.
020 4572 4552 View 020 4572 4552
Photo of Delphine Spencer, Psychotherapist, MA, HCPC-Art Therap.
Delphine Spencer
Psychotherapist, MA, HCPC-Art Therap.
Online Only
I am an Integrative Psychotherapist offering counselling and psychotherapy to couples and individuals. I have over thirty years’ experience in social work, which has informed my practice as an integrative psychotherapist. I have worked with individuals who have gone through relationship difficulties, loss, issues with attachment, trauma, depression and anxiety. I continue to be committed to work in relation to anti-discrimination in all its forms, be it identity and cultural differences, ethnicity, sexuality, religious beliefs, gender issues etc.
I am an Integrative Psychotherapist offering counselling and psychotherapy to couples and individuals. I have over thirty years’ experience in social work, which has informed my practice as an integrative psychotherapist. I have worked with individuals who have gone through relationship difficulties, loss, issues with attachment, trauma, depression and anxiety. I continue to be committed to work in relation to anti-discrimination in all its forms, be it identity and cultural differences, ethnicity, sexuality, religious beliefs, gender issues etc.
020 4538 9770 View 020 4538 9770
Photo of Dr Temitope Lawal, Psychologist, PsychD, HCPC - Couns. Psych.
Dr Temitope Lawal
Psychologist, PsychD, HCPC - Couns. Psych.
London SE18
If you feel like you haven’t been heard elsewhere, I am happy to provide an environment for to use your voice.
If you feel like you haven’t been heard elsewhere, I am happy to provide an environment for to use your voice.
020 3984 8126 View 020 3984 8126
Photo of Damilola Afolabi, Psychotherapist
Damilola Afolabi
Psychotherapist
London SE18
I work with individuals of all ages, both men and women, who struggle with low self-esteem, anxiety, depression, and panic disorder. Many of my clients feel stuck in cycles of overthinking, self-doubt, and emotional distress, often unsure how to break free. Whether they are professionals, students, or individuals navigating major life changes, they seek support to build confidence, manage their emotions, and regain control of their lives. My goal is to provide a supportive, practical approach that empowers them to create lasting, meaningful change.
I work with individuals of all ages, both men and women, who struggle with low self-esteem, anxiety, depression, and panic disorder. Many of my clients feel stuck in cycles of overthinking, self-doubt, and emotional distress, often unsure how to break free. Whether they are professionals, students, or individuals navigating major life changes, they seek support to build confidence, manage their emotions, and regain control of their lives. My goal is to provide a supportive, practical approach that empowers them to create lasting, meaningful change.
020 4538 9617 View 020 4538 9617
Photo of Melanie Lane, Psychotherapist, MA, MBACP
Melanie Lane
Psychotherapist, MA, MBACP
1 Endorsed
London SE18
As a psychodynamic counsellor I am committed to providing a non-judgmental space to explore that what brings you to therapy. Working together to uncover what may be behind your anxiety, stress, mood swings or depression and bring understanding to personal coping strategies. I work with the pretext that past experiences profoundly shape the present and therefore by examining how your personal history intersects with your current life, we shine a light on the more neglected parts of the personality.
As a psychodynamic counsellor I am committed to providing a non-judgmental space to explore that what brings you to therapy. Working together to uncover what may be behind your anxiety, stress, mood swings or depression and bring understanding to personal coping strategies. I work with the pretext that past experiences profoundly shape the present and therefore by examining how your personal history intersects with your current life, we shine a light on the more neglected parts of the personality.
020 4572 0156 View 020 4572 0156
Photo of Michele Lamonaca, Psychotherapist, MSc, MBACP
Michele Lamonaca
Psychotherapist, MSc, MBACP
London SE18
Welcome, my name is Michele. I'm a registered counsellor and psychotherapist - I help individuals and couples with their emotional health. I have private sector experience as a counsellor and psychotherapist. My focus involves abuse, depression and narcissistic personality disorder, and the specific problems encountered by men, transgender people and women. An initial assessment meeting allows you to see if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could assist you.
Welcome, my name is Michele. I'm a registered counsellor and psychotherapist - I help individuals and couples with their emotional health. I have private sector experience as a counsellor and psychotherapist. My focus involves abuse, depression and narcissistic personality disorder, and the specific problems encountered by men, transgender people and women. An initial assessment meeting allows you to see if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could assist you.
07723 423681 View 07723 423681
Photo of Michelle Lucas, Counsellor, MBACP
Michelle Lucas
Counsellor, MBACP
1 Endorsed
London SE18
Hello, my name is Michelle, I am a qualified and registered integrative therapist. As an Integrative Psychotherapist I use a variety of different approaches, drawing on whatever seems most helpful to you. This allows me to adapt my way of working to each client’s individual needs. I very much view therapy as a collaborative process, where both therapist and client contribute, and the main focus is on building a supportive and trusting relationship. As an integrative therapist I am trained in three main therapeutic frames, the Psychodynamic, Humanistic and Cognitive Behavioural Therapy.
Hello, my name is Michelle, I am a qualified and registered integrative therapist. As an Integrative Psychotherapist I use a variety of different approaches, drawing on whatever seems most helpful to you. This allows me to adapt my way of working to each client’s individual needs. I very much view therapy as a collaborative process, where both therapist and client contribute, and the main focus is on building a supportive and trusting relationship. As an integrative therapist I am trained in three main therapeutic frames, the Psychodynamic, Humanistic and Cognitive Behavioural Therapy.
07917 167272 View 07917 167272
Photo of Grace Eni Oladunjoye, Psychotherapist, MBABCP
Grace Eni Oladunjoye
Psychotherapist, MBABCP
Online Only
Therapy should feel like a safe journey back home—to yourself. I am dedicated to supporting you empower yourself to live a more fulfilling life, uncover your best mental health and build confidence in self-exploration. In my approach, I provide an authentic, supportive space where you can truly be you. I offer understanding, compassion, and a reassuring reminder that the challenges you’re facing are part of being human and can be overcome. Whether you're dealing with anxiety, depression, trauma, or simply seeking personal growth, I'm here to support you every step of the way. The priority is you.
Therapy should feel like a safe journey back home—to yourself. I am dedicated to supporting you empower yourself to live a more fulfilling life, uncover your best mental health and build confidence in self-exploration. In my approach, I provide an authentic, supportive space where you can truly be you. I offer understanding, compassion, and a reassuring reminder that the challenges you’re facing are part of being human and can be overcome. Whether you're dealing with anxiety, depression, trauma, or simply seeking personal growth, I'm here to support you every step of the way. The priority is you.
020 3835 3495 View 020 3835 3495
Photo of Maria (Maya) Palej, Counsellor, BACP
Maria (Maya) Palej
Counsellor, BACP
1 Endorsed
Online Only
You might be feeling anxious, low, or simply stuck, like you’re carrying too much and not sure how to move forward. Maybe you're dealing with panic, burnout, relationship struggles, or trying to heal from a painful or traumatic experience. Whatever you're facing, you don’t have to do it alone. I offer a calm, supportive space where you can talk things through, feel heard, and begin to make sense of what’s going on. Together, we’ll work toward helping you feel more grounded, more confident, and more like yourself again. Sessions are online and easy to access, support that fits around your life, when you need it most.
You might be feeling anxious, low, or simply stuck, like you’re carrying too much and not sure how to move forward. Maybe you're dealing with panic, burnout, relationship struggles, or trying to heal from a painful or traumatic experience. Whatever you're facing, you don’t have to do it alone. I offer a calm, supportive space where you can talk things through, feel heard, and begin to make sense of what’s going on. Together, we’ll work toward helping you feel more grounded, more confident, and more like yourself again. Sessions are online and easy to access, support that fits around your life, when you need it most.
020 8103 3957 View 020 8103 3957
Photo of Freya Jane Gosling - Freya Gosling Therapy, Psychotherapist, COSRT Reg.
Freya Gosling Therapy
Psychotherapist, COSRT Reg.
1 Endorsed
Online Only
Seeking, being in, or trying to leave different relationships can be some of the most daunting experiences of anyone’s life. I can help you approach relationship anxieties and work through sexual function issues at a pace that works for you. I provide affirming, culturally competent psychosexual therapy that celebrates and supports clients across a wide range of issues, honouring each individual's unique identity, relationship structure and sexual expression.
Seeking, being in, or trying to leave different relationships can be some of the most daunting experiences of anyone’s life. I can help you approach relationship anxieties and work through sexual function issues at a pace that works for you. I provide affirming, culturally competent psychosexual therapy that celebrates and supports clients across a wide range of issues, honouring each individual's unique identity, relationship structure and sexual expression.
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Photo of Andrea Firth - Headgame, Psychologist, PhD, HCPC - Sport Psych.
Headgame
Psychologist, PhD, HCPC - Sport Psych.
London SE18
I work across various sectors within the world of elite sport, performing arts, & business (see Linkedin). I am a qualified counsellor, HCPC registered, & BPS chartered psychologist. I collaborate with my clients to holistically enhance general well-being whether they are performers or not. Together we work to reach desired goals & objectives; lower anxiety, increase confidence, manage negative perfectionism, return from injury, enhance motivation, hone resilience & cope with the expectations of life. I happily work with non, or sub-elite performers but specialise in the highly pressurised arenas of sport, performance and business.
I work across various sectors within the world of elite sport, performing arts, & business (see Linkedin). I am a qualified counsellor, HCPC registered, & BPS chartered psychologist. I collaborate with my clients to holistically enhance general well-being whether they are performers or not. Together we work to reach desired goals & objectives; lower anxiety, increase confidence, manage negative perfectionism, return from injury, enhance motivation, hone resilience & cope with the expectations of life. I happily work with non, or sub-elite performers but specialise in the highly pressurised arenas of sport, performance and business.
020 4538 2759 View 020 4538 2759
Photo of Victor Penda, Psychologist, MSc, GMBPsS
Victor Penda
Psychologist, MSc, GMBPsS
London SE18
I help break and overcome dysfunctional cycles related to relationships, mental health, and performance.
I help break and overcome dysfunctional cycles related to relationships, mental health, and performance.
020 3974 1221 x44 View 020 3974 1221 x44
Photo of Silvia Melis, Counsellor, MBACP
Silvia Melis
Counsellor, MBACP
London SE18
I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, which means that I draw from different models and techniques (psychodynamic, CBT and person centred) to best suit your individual needs. My aim is to help you find and change those repetitive unhelpful or destructive patterns in your behaviour and relationships, as well as providing you with a space for personal development, growth and exploration.
I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, which means that I draw from different models and techniques (psychodynamic, CBT and person centred) to best suit your individual needs. My aim is to help you find and change those repetitive unhelpful or destructive patterns in your behaviour and relationships, as well as providing you with a space for personal development, growth and exploration.
020 3871 8461 View 020 3871 8461
Photo of Dr Haline Schendan, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Haline Schendan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
Waitlist for new clients
I'm a neuroscientist, psychologist & neuropsychotherapist specialized in trauma, abuse, dissociation, insecurity, relationships, stress & highly sensitive persons. I’m caring, empathetic & passionate about helping you help yourself become who you want to be. I offer a safe space for those seeking relief from distress & its effects on their life & relationships. I can help you do things that you couldn't. I can help with any difficulties & specialize in PTSD, complex PTSD, childhood trauma, dissociation, attachment, identity, anxiety, depression, emotions, grief, panic, hearing voices, life adjustment, attention & neurodiversity.
I'm a neuroscientist, psychologist & neuropsychotherapist specialized in trauma, abuse, dissociation, insecurity, relationships, stress & highly sensitive persons. I’m caring, empathetic & passionate about helping you help yourself become who you want to be. I offer a safe space for those seeking relief from distress & its effects on their life & relationships. I can help you do things that you couldn't. I can help with any difficulties & specialize in PTSD, complex PTSD, childhood trauma, dissociation, attachment, identity, anxiety, depression, emotions, grief, panic, hearing voices, life adjustment, attention & neurodiversity.
020 4572 3138 View 020 4572 3138
Photo of Lixson J Cyriac, Psychotherapist, MSc, MBACP
Lixson J Cyriac
Psychotherapist, MSc, MBACP
London SE18
I am a counsellor and psychotherapist offering both short- and long-term therapy for adult individuals and couples. As an experienced practitioner, I am here to offer you a safe and confidential space in which we together can explore what is troubling you. Sometimes it is about unpacking the present situation, other times exploring the influence of past experiences and finding new ways to approach life. whatever your issues are, together we can develop our sessions to suit your unique situation.
I am a counsellor and psychotherapist offering both short- and long-term therapy for adult individuals and couples. As an experienced practitioner, I am here to offer you a safe and confidential space in which we together can explore what is troubling you. Sometimes it is about unpacking the present situation, other times exploring the influence of past experiences and finding new ways to approach life. whatever your issues are, together we can develop our sessions to suit your unique situation.
01260 541116 View 01260 541116
Photo of Joy Brown - Joy Brown, Counsellor, MBACP
Joy Brown
Counsellor, MBACP
London SE18
I am an Integrative Counsellor working with clients from age 7 to beyond retirement age with issues such as anxiety, stress, depression, loss, bereavement, low self-esteem, family issues, relationship or work-related issues. My clients are from a range of different social and ethnic backgrounds and are of different genders and sexual orientations. Our life experiences help shape who we are today. We cannot change the past but with help, we can question our thought processes and let go of disruptive patterns of behaviour. Improving our overall emotional and physical wellbeing starts with talking about our issues.
I am an Integrative Counsellor working with clients from age 7 to beyond retirement age with issues such as anxiety, stress, depression, loss, bereavement, low self-esteem, family issues, relationship or work-related issues. My clients are from a range of different social and ethnic backgrounds and are of different genders and sexual orientations. Our life experiences help shape who we are today. We cannot change the past but with help, we can question our thought processes and let go of disruptive patterns of behaviour. Improving our overall emotional and physical wellbeing starts with talking about our issues.
020 4538 5224 View 020 4538 5224
Photo of Ryan Powell, Counsellor, DCounsPsych, MBACP Accred
Ryan Powell
Counsellor, DCounsPsych, MBACP Accred
1 Endorsed
London SE18
I am trained in both couple’s therapy and individual therapy and also offer Supervision. As an Integrative Counsellor, I am here to walk beside you on your journey. My approach is empathetic and compassionate; however I will challenge my clients to help them achieve their goals. I have worked within the NHS and now within a university conducting short term solution focused therapy. I have created a successful private practice and I want the sessions to focus on my clients needs. I will provide the platform for you to discuss what you need to discuss and the safety of a confidential, caring and warm space.
I am trained in both couple’s therapy and individual therapy and also offer Supervision. As an Integrative Counsellor, I am here to walk beside you on your journey. My approach is empathetic and compassionate; however I will challenge my clients to help them achieve their goals. I have worked within the NHS and now within a university conducting short term solution focused therapy. I have created a successful private practice and I want the sessions to focus on my clients needs. I will provide the platform for you to discuss what you need to discuss and the safety of a confidential, caring and warm space.
020 4538 8657 View 020 4538 8657
Photo of John Wenger, Psychotherapist, MBACP
John Wenger
Psychotherapist, MBACP
Serves Area
I am a fully trained psychotherapist (MBACP Reg. & MNCPS Acc.) and supervisor with 20+ years experience. When life feels a little out of balance, it's important that we find our own answers to the things that concern us about our lives. It's also important that we find a way to do this that suits our preferences, our needs and our styles. It's vital that we find a place where we can consider those questions about our lives and the situations we find ourselves in with patience, compassion and care. Finding a counsellor or psychotherapist to be with us can bring enormous benefit during difficult times.
I am a fully trained psychotherapist (MBACP Reg. & MNCPS Acc.) and supervisor with 20+ years experience. When life feels a little out of balance, it's important that we find our own answers to the things that concern us about our lives. It's also important that we find a way to do this that suits our preferences, our needs and our styles. It's vital that we find a place where we can consider those questions about our lives and the situations we find ourselves in with patience, compassion and care. Finding a counsellor or psychotherapist to be with us can bring enormous benefit during difficult times.
023 8214 9355 View 023 8214 9355
Photo of Dr Julie Baah, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Julie Baah
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I am an experienced registered Clinical Psychologist who provides psychological therapy, consultation, training and workshops. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
I am an experienced registered Clinical Psychologist who provides psychological therapy, consultation, training and workshops. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
01708 206958 View 01708 206958
Photo of Melanie Francis, Counsellor, MBACP
Melanie Francis
Counsellor, MBACP
Online Only
Everyone’s version of ‘normal’ differs; sometimes you may need a safe space to examine and sort through unexpected challenges or things that may be holding you back from living a more fulfilled life. I'm passionate about being able to provide that space. I provide a compassionate supportive space for your therapeutic journey where you can gain a better understanding of yourself, relationships and other things that matter to you. As an Integrative practitioner, I draw from a range of therapeutic tools which can be tailored to suit you. I put you, the individual in control of the pace and scope of our work together
Everyone’s version of ‘normal’ differs; sometimes you may need a safe space to examine and sort through unexpected challenges or things that may be holding you back from living a more fulfilled life. I'm passionate about being able to provide that space. I provide a compassionate supportive space for your therapeutic journey where you can gain a better understanding of yourself, relationships and other things that matter to you. As an Integrative practitioner, I draw from a range of therapeutic tools which can be tailored to suit you. I put you, the individual in control of the pace and scope of our work together
020 3857 8049 View 020 3857 8049

See more therapy options for SE18

How does your Counsellor compare?

Number of Counsellors in SE18

30+

Average cost per session

£70

Counsellors in SE18 who prioritize treating:

100% Anxiety
87% Depression
83% Self Esteem
80% Relationship Issues
77% Stress
67% Trauma and PTSD
60% Family Conflict

Average years in practice

8 Years

Top 3 insurances accepted

78% Aviva
67% AXA PPP
56% Cigna and Evernorth

How Counsellors in SE18 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in SE18?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.