Counselling in SE18

Welcome. I am Michele. I'm a registered counsellor and psychotherapist - I help individuals and couples with their emotional health. I have private sector experience as a counsellor and psychotherapist. My focus involves abuse, depression and narcissistic personality disorder, and the specific problems encountered by men, transgender people and women. An initial assessment meeting allows you to see if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could assist you.

Journey2Healing is about starting your journey trying to figure out what is preventing you to reach your full potential. Working with me would not only be in a respectful, collaborative and warm way but also in caring, compassionate and open-minded way. It is also about recognising and naming what is maintaining the problems, understanding them and allowing yourself to have a different perspective of life. My aim is to plant a seed of purpose, meaning and healing in your journey.

After 20 years working within investment banking I left to follow my true passions neuroscience, psychology, coaching and change. My coaching style focuses on treating self awareness like a muscle, requiring ongoing nurturing, exploring cognitive, physical and emotional awareness. This approach can offer significant benefits to health and wellbeing and also ensure that goals align with what you really want and need. The neuroscience element allows you to have a greater understanding of what your nervous system needs.

Therapy is a courageous and rewarding act toward personal growth, insight and change. My wish as your therapist is to support you make sense of what is going of for you, prosess your emotions and overcome barriers in achieving what you wish for in life. Creative expressive methods as well as mindful explorations will help us in doing this. My interventions will always be informed by your needs and wishes.

Hi my name is Chris and I have been working as a counsellor for over 20 years. As well as having a small private practice, I spent 12 years working in schools with parents who came with a variety of issues - domestic abuse, loss and bereavement, sexual abuse, lack of confidence and self esteem, trauma and adverse childhood experiences. Experience has confirmed for me that a relationship of trust, understanding and empathy needs to be developed before personal growth can start - I feel this is my area of strength.

I work in a way that helps people to feel heard and understood. I help people to share their struggles and explore what is causing difficulties. Therapy can help people gain new understandings and cope better when life is hard. Having that contained space can create ripples throughout your week where growth happens. I offer online therapy and outdoor therapy. Outdoor therapy is available in South East London in areas such as Abbey Wood, Plumstead, Woolwich, Bexleyheath. Greenwich may also be possible.

Hello, my name is Michelle, I am a qualified and registered integrative therapist. As an Integrative Psychotherapist I use a variety of different approaches, drawing on whatever seems most helpful to you. This allows me to adapt my way of working to each client’s individual needs. I very much view therapy as a collaborative process, where both therapist and client contribute, and the main focus is on building a supportive and trusting relationship. As an integrative therapist I am trained in three main therapeutic frames, the Psychodynamic, Humanistic and Cognitive Behavioural Therapy.

Are you struggling to find balance in your life? Feeling anxious, tired and constantly stressed out? Talking can really help with this... I understand life can be difficult at times and we all need some added support from time to time. I offer therapy which is suited to your needs and will provide a safe, confidential and non-judgmental space to talk. I am a qualified integrative counsellor practicing in South East London. I am a registered member of the British Association for Counselling and Psychotherapy (BACP).

I have a great deal of experience with various clientele including; Olympians to recreational athletes, performing artists of all levels with a range of performance, relationship and personal issues. I work with schoolchildren and students with examination anxiety. I have a great deal of experience working with employees and employers with various work related issues. I work with adults, children and teenagers both individually, in teams or in groups. As a registered supervisor I supervise trainee and other psychologist see BPS RAPPS & QSEP.

I can help with difficulties related to one's identity, relationships, and performance at work or sports. Common experiences may be a sense that you feel stuck or you may have noticed that you repeat the same dysfunctional cycle that does not serve you well. Major life changes may also open up unresolved wounds that may be causing disruptions in your everyday experiences.

I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, which means that I draw from different models and techniques (psychodynamic, CBT and person centred) to best suit your individual needs. My aim is to help you find and change those repetitive unhelpful or destructive patterns in your behaviour and relationships, as well as providing you with a space for personal development, growth and exploration.

I am trained in both couple’s therapy and individual therapy. As an Integrative Counsellor, I am here to walk beside you on your journey. My approach is empathetic and compassionate; however I will challenge my clients to help them achieve their goals. My experience this far has included work in the NHS Iapt service and also providing short term therapy and mental health support to men in prison. I have also created a successful private practice. I want the sessions to focus on my clients needs. I will provide the platform for you to discuss what you need to discuss and the safety of a confidential, caring and warm space.

I am an Integrative Counsellor working with clients from age 7 to beyond retirement age with issues such as anxiety, stress, depression, loss, bereavement, low self-esteem, family issues, relationship or work-related issues. My clients are from a range of different social and ethnic backgrounds and are of different genders and sexual orientations. Our life experiences help shape who we are today. We cannot change the past but with help, we can question our thought processes and let go of disruptive patterns of behaviour. Improving our overall emotional and physical wellbeing starts with talking about our issues.

Sometimes, life feels a little out of balance. It's important that we find our own answers to the things that concern us about our lives. It's also important that we find a way to do this that suits our preferences, our needs and our styles. It's vital that we find a place where we can consider those questions about our lives and the situations we find ourselves in with patience, compassion and care. Finding a counsellor or psychotherapist to be with us can bring enormous benefit during difficult times.

I prefer to work in an integrative and flexible way as I don't believe in a one size fits all approach to therapy, you're an individual and so the way that we work together will be equally individual. Essentially this means that I will work with you to explore your problems and find emotional balance in your life. I believe that even if you are feeling the lowest you have ever felt things can get better and that you are absolutely able to make changes in your life.

I'm Sam, an Art Psychotherapist using creative expression as a tool to help support you to manage difficulties in your life. I use art as a way to support you to discover and express what it is that you may be struggling with or what is causing pain in your life. My experience is very broad, from a number of years working in the NHS with complex mental health issues to mainstream children, and children with special educational needs. I can work with anyone and especially if you struggle to verbalise and connect with your emotions.

Are you facing challenges in your life which seem impossible to overcome? Maybe you are struggling with intrusive thoughts, feelings of low self-esteem, despair, guilt or shame? Has a bereavement or traumatic incident left you feeling that it’s hard to cope? Do you have a need to be properly heard, perhaps for the first time? We can explore ways in which you can begin to think differently about the obstacles you face, examining your thoughts and feelings with a view to increasing self-awareness and ultimately gaining greater control over your life.

I have 17 years experience of offering a supportive, confidential place in which to make some sense of symptoms such as anxiety, stress, depression, or a sense of general dissatisfaction. You may have suffered a loss, or trauma, or be going through a transition in your life and would like some help in learning to cope. People come to therapy for many reasons, and I see my role as therapist as being someone who can support you in learning more about yourself, your thinking and behaviours, your relationships, and your unconscious motivations, supporting you to create meaning, and to make the changes that you feel you need.

Life can change very quickly, either through loss or events happening around us. This can be confusing and frighting, traumatic even. causing anxiety and stress which can feel overwhelming. With our feelings being invisible to others, life events can leave us feeling lonely our emotions impossible to over come, holding us back in life. I believe counselling can offer a way forward, relieving some of the burden of these feelings. helping to calm and quieten your internal world. Giving you back control of your life.