Counselling in SE10

Photo of John Igoe, Psychotherapist in SE10, England
John Igoe
Psychotherapist, MA, UKCP Trainee
Verified
London SE10
Seeking therapy can offer insights into one's life, especially during times of stress, change, or personal struggles such as anxiety, depression, substance abuse, or a sense of meaninglessness. I aim to provide a trustworthy and non-judgmental space; the relationship with your therapist can be transformative, aiding personal growth and improving relational dynamics. I believe everyone's journey is different, so I adapt my approach to fit your personal story, needs, and aspirations. I listen deeply and with intuition to understand your challenges, drawing on my experience to get to the heart of the matter.
Seeking therapy can offer insights into one's life, especially during times of stress, change, or personal struggles such as anxiety, depression, substance abuse, or a sense of meaninglessness. I aim to provide a trustworthy and non-judgmental space; the relationship with your therapist can be transformative, aiding personal growth and improving relational dynamics. I believe everyone's journey is different, so I adapt my approach to fit your personal story, needs, and aspirations. I listen deeply and with intuition to understand your challenges, drawing on my experience to get to the heart of the matter.
020 3856 8169 View 020 3856 8169
Photo of Tanya Speight, Counsellor in SE10, England
Tanya Speight
Counsellor, MBACP
Verified
London SE10
Hello I am Tanya and I offer you a warm welcome. You may be feeling that something needs to change but you are not quite sure what. You may be feeling low, anxious, overwhelmed or stuck. Whatever you are feeling, or perhaps you don't know what you are feeling, I will offer a warm, safe and supportive environment where you will be heard and accepted without judgement. I am an approachable, professional and qualified integrative counsellor experienced in online and face to face therapy and a registered member of the British Association for Counselling and Psychotherapy (MBACP).
Hello I am Tanya and I offer you a warm welcome. You may be feeling that something needs to change but you are not quite sure what. You may be feeling low, anxious, overwhelmed or stuck. Whatever you are feeling, or perhaps you don't know what you are feeling, I will offer a warm, safe and supportive environment where you will be heard and accepted without judgement. I am an approachable, professional and qualified integrative counsellor experienced in online and face to face therapy and a registered member of the British Association for Counselling and Psychotherapy (MBACP).
020 8036 3926 View 020 8036 3926
Photo of David Palmstrom, Counsellor in SE10, England
David Palmstrom
Counsellor, MBACP
Verified
1 Endorsed
London SE10
I offer a safe, supportive and confidential space to explore any concerns that you wish to bring. As we have all felt lost, alone or unheard at some point in our lives, I think that everyone can benefit from counselling. It is powerful to have a space just for you to talk through the issues that are affecting you and are important to you with someone who is there just for you. Counselling is not always easy and can bring up painful or difficult memories. However, we will go at your own pace and the rewards can be life changing.
I offer a safe, supportive and confidential space to explore any concerns that you wish to bring. As we have all felt lost, alone or unheard at some point in our lives, I think that everyone can benefit from counselling. It is powerful to have a space just for you to talk through the issues that are affecting you and are important to you with someone who is there just for you. Counselling is not always easy and can bring up painful or difficult memories. However, we will go at your own pace and the rewards can be life changing.
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Photo of Joy Brown, Counsellor in SE10, England
Joy Brown
Counsellor, MBACP
Verified
London SE10
I am an Integrative Counsellor working with clients from age 7 to beyond retirement age with issues such as anxiety, stress, depression, loss, bereavement, low self-esteem, family issues, relationship or work-related issues. My clients are from a range of different social and ethnic backgrounds and are of different genders and sexual orientations. Our life experiences help shape who we are today. We cannot change the past but with help, we can question our thought processes and let go of disruptive patterns of behaviour. Improving our overall emotional and physical wellbeing starts with talking about our issues.
I am an Integrative Counsellor working with clients from age 7 to beyond retirement age with issues such as anxiety, stress, depression, loss, bereavement, low self-esteem, family issues, relationship or work-related issues. My clients are from a range of different social and ethnic backgrounds and are of different genders and sexual orientations. Our life experiences help shape who we are today. We cannot change the past but with help, we can question our thought processes and let go of disruptive patterns of behaviour. Improving our overall emotional and physical wellbeing starts with talking about our issues.
020 4538 5224 View 020 4538 5224
Photo of James Price, Psychotherapist in SE10, England
James Price
Psychotherapist, MA, MUKCP
Verified
London SE10
If you are reading this then you probably have a feeling that talking to someone right now is important. Therapy is a way to explore what may seem difficult in your life at this point. You may not even know what it is that feels 'off' and that's ok; therapy can be used to explore that sense of unease, or lack of connection.
If you are reading this then you probably have a feeling that talking to someone right now is important. Therapy is a way to explore what may seem difficult in your life at this point. You may not even know what it is that feels 'off' and that's ok; therapy can be used to explore that sense of unease, or lack of connection.
020 4524 3157 View 020 4524 3157
Photo of Emma Quinn, Counsellor in SE10, England
Emma Quinn
Counsellor, MBACP
Verified
London SE10
We all have experiences in life that can be difficult and challenging, these can start to affect us in ways we don't like or understand. We often internalise the views and expectations of others, which can start to change our behaviour and mould us into a version of ourselves that we don’t necessarily connect to, identify with, or want to be. As a person centred counsellor, I will facilitate you in identifying those blocks and obstructions and support you in in finding and re-connecting with yourself. Along the way this should start to empower you, enabling you to do what feels right for you and to trust and rely on yourself.
We all have experiences in life that can be difficult and challenging, these can start to affect us in ways we don't like or understand. We often internalise the views and expectations of others, which can start to change our behaviour and mould us into a version of ourselves that we don’t necessarily connect to, identify with, or want to be. As a person centred counsellor, I will facilitate you in identifying those blocks and obstructions and support you in in finding and re-connecting with yourself. Along the way this should start to empower you, enabling you to do what feels right for you and to trust and rely on yourself.
020 3973 4005 View 020 3973 4005
Photo of Sandra Ankrah, Counsellor in SE10, England
Sandra Ankrah
Counsellor, MNCPS Acc.
Verified
1 Endorsed
London SE10  (Online Only)
Taking the first step to a more fulfilling and happier life takes courage and the idea of therapy may seem daunting. Life can present challenges and sometimes we just need that space away from it all where we can talk things over and be heard - I am offering you that. I believe in treating everyone with dignity and respect which means not approaching you as an expert but as one that will listen to the things that are troubling you. In so doing I will offer you that safe space to explore and find a way through what you are facing. I will listen, I will be genuine, I will not judge.
Taking the first step to a more fulfilling and happier life takes courage and the idea of therapy may seem daunting. Life can present challenges and sometimes we just need that space away from it all where we can talk things over and be heard - I am offering you that. I believe in treating everyone with dignity and respect which means not approaching you as an expert but as one that will listen to the things that are troubling you. In so doing I will offer you that safe space to explore and find a way through what you are facing. I will listen, I will be genuine, I will not judge.
020 7123 8346 View 020 7123 8346
Photo of Darren Neal, Counsellor in SE10, England
Darren Neal
Counsellor, MBACP
Verified
London SE10  (Online Only)
Being understood and accepted, without judgement and with compassion, is the most important experience we can receive from another person. I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I can be found on their website.
Being understood and accepted, without judgement and with compassion, is the most important experience we can receive from another person. I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I can be found on their website.
020 3917 4037 View 020 3917 4037
Photo of Sylvia Wingens, Psychotherapist in SE10, England
Sylvia Wingens
Psychotherapist, MA, MUKCP
Verified
London SE10
I am a psychotherapist and supervisor and hold a master’s degree in Mindfulness Based Core Process Psychotherapy. Currently, I am also in the accreditation process for EMDR (Eye Movement Desensitization and Reprocessing). One focus of my work is exploring the space where mind and body meet. I believe they are not separate. By listening to the body, we create pathways to our current and past experiences. This interest led me to EMDR and the idea that experiences can be ‘locked’ in our bodies. EMDR a method which is effective in treating individuals who have psychological difficulties arising from traumatic experiences.
I am a psychotherapist and supervisor and hold a master’s degree in Mindfulness Based Core Process Psychotherapy. Currently, I am also in the accreditation process for EMDR (Eye Movement Desensitization and Reprocessing). One focus of my work is exploring the space where mind and body meet. I believe they are not separate. By listening to the body, we create pathways to our current and past experiences. This interest led me to EMDR and the idea that experiences can be ‘locked’ in our bodies. EMDR a method which is effective in treating individuals who have psychological difficulties arising from traumatic experiences.
020 3962 0186 View 020 3962 0186
Photo of Louise Buckle, Counsellor in SE10, England
Louise Buckle
Counsellor, MBACP
Verified
London SE10
Is life hard at the moment? Are you struggling with feelings of sadness, anxiety, depression, anger, confusion, hopelessness? Do you know that something needs to change but you're not sure where to start or how to do it? Do you want someone to help you make sense of why you’re feeling the way you are and support you to make changes to your thinking, the way you relate to others and the actions you take on a day to day basis?
Is life hard at the moment? Are you struggling with feelings of sadness, anxiety, depression, anger, confusion, hopelessness? Do you know that something needs to change but you're not sure where to start or how to do it? Do you want someone to help you make sense of why you’re feeling the way you are and support you to make changes to your thinking, the way you relate to others and the actions you take on a day to day basis?
020 3879 5620 View 020 3879 5620
Photo of Lydie Cacoujat, Psychotherapist in SE10, England
Lydie Cacoujat
Psychotherapist, MA, MUKCP
Verified
London SE10
I am a family therapist and I work with families, couple and individuals. We all face challenges and experience problems from time to time. Sometimes this can put pressure on individuals, families and couples. The latter affects relationships and mental Heath and wellbeing. Family therapist aims to promote understanding and collaboration in relationships and among family members and their community ( extended family and professionals involved with the family).
I am a family therapist and I work with families, couple and individuals. We all face challenges and experience problems from time to time. Sometimes this can put pressure on individuals, families and couples. The latter affects relationships and mental Heath and wellbeing. Family therapist aims to promote understanding and collaboration in relationships and among family members and their community ( extended family and professionals involved with the family).
020 4538 4486 View 020 4538 4486
Photo of Nicoleta Popa, Psychotherapist in SE10, England
Nicoleta Popa
Psychotherapist, MSc, MUKCP
Verified
London SE10
I am an Integrative Psychotherapist and I work with depression, early relational trauma, relationship difficulties, abuse, attachment issues, low self-esteem, life transitions and bereavement. I firmly believe in the power of human connection and that fostering a supportive and nurturing environment is essential for healing and personal growth, while also understanding that true transformation often requires stepping out of the comfort zones to embrace challenges. I aim to create a dynamic and empowering therapeutic experience, a space for both vulnerability and exploration.
I am an Integrative Psychotherapist and I work with depression, early relational trauma, relationship difficulties, abuse, attachment issues, low self-esteem, life transitions and bereavement. I firmly believe in the power of human connection and that fostering a supportive and nurturing environment is essential for healing and personal growth, while also understanding that true transformation often requires stepping out of the comfort zones to embrace challenges. I aim to create a dynamic and empowering therapeutic experience, a space for both vulnerability and exploration.
020 3984 9407 View 020 3984 9407
The Rewise Project
Counsellor, MBACP
Verified
London SE10
You are special and unique. The ReWise Project focuses on Mental Health, Wellbeing and Emotional Recovery. We offer counselling and support groups to anybody who need therapeutic support. We strongly believe in the holistic approach and think that only with this movement, transformation and long lasting results can be achieved and, most importantly, maintained. We facilitate our clients to move forward with a sense of direction, clarity, inspiration and self-confidence. We will work with you to assess and find your hidden resources, skills, capabilities and inner strength that you might not even been aware of.
You are special and unique. The ReWise Project focuses on Mental Health, Wellbeing and Emotional Recovery. We offer counselling and support groups to anybody who need therapeutic support. We strongly believe in the holistic approach and think that only with this movement, transformation and long lasting results can be achieved and, most importantly, maintained. We facilitate our clients to move forward with a sense of direction, clarity, inspiration and self-confidence. We will work with you to assess and find your hidden resources, skills, capabilities and inner strength that you might not even been aware of.
020 3962 1164 View 020 3962 1164
Photo of Anna Orzech, Psychotherapist in SE10, England
Anna Orzech
Psychotherapist, MA, MUKCP
Verified
London SE10  (Online Only)
Starting this process can feel daunting, and the first step is for us to meet each other. I warmly welcome clients of all ages (18+), cultural and class backgrounds, and diverse sexuality, relationship and affectional orientations, to email me for a free initial phone consultation to discuss what you need and how I might support you. Psychotherapy is a wonderful opportunity to develop relational self-awareness and explore your experience, as well as a tool to engage with difficulty and distress in your life. By helping you to understand and illuminate your feelings and experiences, we begin a process of discovery and awareness.
Starting this process can feel daunting, and the first step is for us to meet each other. I warmly welcome clients of all ages (18+), cultural and class backgrounds, and diverse sexuality, relationship and affectional orientations, to email me for a free initial phone consultation to discuss what you need and how I might support you. Psychotherapy is a wonderful opportunity to develop relational self-awareness and explore your experience, as well as a tool to engage with difficulty and distress in your life. By helping you to understand and illuminate your feelings and experiences, we begin a process of discovery and awareness.
020 4538 4224 View 020 4538 4224
Photo of Bob Clyde, Psychotherapist in SE10, England
Bob Clyde
Psychotherapist, MA, BPC
Verified
London SE10
Sometimes life can feel like a losing battle. If you are looking for help I offer a safe, completely confidential environment, where we can think and talk together. I work psychodynamically, an approach underpinned by the idea that our present day feelings are powerfully influenced by our past experiences. When we remain conflicted in the present about events that happened in the past, we often find ourselves troubled in everyday life. These are the feelings that lead people to look for help to understand and resolve these issues.
Sometimes life can feel like a losing battle. If you are looking for help I offer a safe, completely confidential environment, where we can think and talk together. I work psychodynamically, an approach underpinned by the idea that our present day feelings are powerfully influenced by our past experiences. When we remain conflicted in the present about events that happened in the past, we often find ourselves troubled in everyday life. These are the feelings that lead people to look for help to understand and resolve these issues.
023 8214 8338 View 023 8214 8338
Photo of Katarina Machatova, Counsellor in SE10, England
Katarina Machatova
Counsellor, MBACP
Verified
1 Endorsed
London SE10
I am a fully qualified Humanistic counsellor and a member of the British Association of Counselling and Psychotherapy (BACP). I offer short-term and long-term support to people 18+, using an integration of person-centred, gestalt and transactional analysis approaches. I work holistically, considering and connecting emotions, mind and body, as well as the environment we live in, as I believe that this is the only way to truly understand ourselves.
I am a fully qualified Humanistic counsellor and a member of the British Association of Counselling and Psychotherapy (BACP). I offer short-term and long-term support to people 18+, using an integration of person-centred, gestalt and transactional analysis approaches. I work holistically, considering and connecting emotions, mind and body, as well as the environment we live in, as I believe that this is the only way to truly understand ourselves.
020 3872 2256 View 020 3872 2256
Photo of Suzanne Holland, Psychotherapist in SE10, England
Suzanne Holland
Psychotherapist, MA, MBACP
Verified
London SE10
No-one knows your world as well as you do. However, sometimes, that world can be difficult to understand. Perhaps your world changed recently and you’re struggling to make sense of things now. Maybe you feel low or anxious and aren’t sure why. Talking things through with someone can help.
No-one knows your world as well as you do. However, sometimes, that world can be difficult to understand. Perhaps your world changed recently and you’re struggling to make sense of things now. Maybe you feel low or anxious and aren’t sure why. Talking things through with someone can help.
020 4538 7518 View 020 4538 7518
Photo of Nana Mensah, Counsellor in SE10, England
Nana Mensah
Counsellor, BACP
Verified
London SE10
I am an experienced Person-Centred Counselling Psychotherapist specialising in Psychodynamic. This gives me the flexibility to tailor different therapeutic sessions. I use insights and techniques from several different schools of counselling. The heart of my practice is “person-centred” this means that you are the expert of your own process and personal development. This approach facilitates the personal growth and building relationships; between the clients and myself to enable us to explore and utilise the client's own strengths and personal identity.
I am an experienced Person-Centred Counselling Psychotherapist specialising in Psychodynamic. This gives me the flexibility to tailor different therapeutic sessions. I use insights and techniques from several different schools of counselling. The heart of my practice is “person-centred” this means that you are the expert of your own process and personal development. This approach facilitates the personal growth and building relationships; between the clients and myself to enable us to explore and utilise the client's own strengths and personal identity.
020 8138 8425 View 020 8138 8425
Photo of Lucy Ball, Psychotherapist in SE10, England
Lucy Ball
Psychotherapist, MSc, MBACP
Verified
London SE10
When we’re feeling stuck or in pain, it can feel impossible to know how to move forward. We may feel overwhelmed by life’s challenges, or have a constant anxiety which plagues us, even if everything seems okay on the surface. Whatever your reason for being here, I will meet you where you’re at. My wish is for you to feel heard, seen, valued and understood, so that together, we can create a safe collaborative space for you to explore what is going on for you. As an integrative psychotherapist specialising in re-integrating emotional trauma, I have extensive experience of helping clients to process and release their pain.
When we’re feeling stuck or in pain, it can feel impossible to know how to move forward. We may feel overwhelmed by life’s challenges, or have a constant anxiety which plagues us, even if everything seems okay on the surface. Whatever your reason for being here, I will meet you where you’re at. My wish is for you to feel heard, seen, valued and understood, so that together, we can create a safe collaborative space for you to explore what is going on for you. As an integrative psychotherapist specialising in re-integrating emotional trauma, I have extensive experience of helping clients to process and release their pain.
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Photo of Dr Francesca Lecce, Psychologist in SE10, England
Dr Francesca Lecce
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
London SE10  (Online Only)
I am a HCPC registered Clinical Psychologist with experience in supporting people with psychological difficulties such as anxiety disorders (e.g. generalized anxiety, OCD, phobia, panic and social anxiety) and low mood, as well as low self-esteem, insecurity and fear of failure.
I am a HCPC registered Clinical Psychologist with experience in supporting people with psychological difficulties such as anxiety disorders (e.g. generalized anxiety, OCD, phobia, panic and social anxiety) and low mood, as well as low self-esteem, insecurity and fear of failure.
020 3893 8809 View 020 3893 8809

See more therapy options for SE10

How does your Counsellor compare?

Number of Counsellors in SE10

100+

Average cost per session

£72

Counsellors in SE10 who prioritize treating:

92% Anxiety
89% Depression
87% Stress
83% Self Esteem
80% Relationship Issues
63% Trauma and PTSD
62% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

56% Vitality
48% AXA PPP
44% Cigna and Evernorth

How Counsellors in SE10 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

76% Female
21% Male
3% Non-Binary

FAQs - About Therapy and Counselling

How can I find a therapist in SE10?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.